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MasQi - The Energy House

Banyeres de Mariola (Alicante), Spain

Overview

MasQi is a small, luxury, adults-only yoga and meditation retreat located in the centre of a nature park. At MasQi, you’ll get an opportunity to disconnect from the outside world and reconnect with yourself and nature again. During your time at the retreat you will not only get chance to practice yoga and meditation but also learn how to lead a healthier life; fuller, calmer and more conscious. This retreat provides all the tools on how to do this with energetic therapies & healing practices, Ayurveda, mentoring and gourment bio cuisine based on macrobiotic principles. And the silence - so pure and peaceful, as if the rest of the world didn’t exist.

The intimate scale of this retreat makes it easy for you to connect with others guests so it is an ideal place for all solo travellers.

When to go

Temperatures are usually good for most of the year. The hottest months are June – September.

Jan

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Mar

Apr

May

Jun

Jul

Aug

Sep

Oct

Nov

Dec

What we love

In house tea is kukicha - Japanese tea rich in magnesium, potassium and calcium, powerful antioxidant and also prevents anxiety
Some 'bit out there' sessions on offer such as natal chart or tarot cards reading
The Yoga Dome on the edge of the forest - a sensational domed building into which natural light streams through the transparent glass. Hear the birdsong and feel the sun’s rays while doing your asanas

Who should go

Anyone who is looking for a retreat type experience with yoga and healthy food
Single travellers who want meet like minded people and be in a social environment
Those who are looking for an emotional and mental healing by using holistic therapies

Offers

Complimentary massage 50 minutes (min. stay 3 nights)
Complimentary return transfers (min. stay 5 nights)

Have a question?

Express Detox 3 nights/4 days

If you need to purify yourself and to cleanse your body to give it strength and energy, then this program is for you. A short but very effective stay in which you will deeply cleanse your body and reset yourself, in readiness to focus on a new healthier lifestyle. Do you need to feel better inside and out? We propose that you spend a few days in MasQi to give your body the energy it needs, purifying and cleansing yourself. We will create a Detox diet, based on liquids (broths, smoothies and infusions), with which we will also improve our health and rejuvenate our appearance. This program is completed by yoga classes, lots of rest and nature walks.

Price From

£649 per person when sharing a standard room for 3 nights retreat in low season

£875 per room based on single use standard room for 3 nights retreat in low season

The Programme

Pre-Detox Manual (send to you a week before your arrival)
A welcome session - retreat agenda planning
3 Yoga classes
Macrobiotic nutrition video-workshop (90 minutes)
Farewell session including guidelines on how to leave the Detox program and personalised advice to help you to continue with a healthy lifestyle once back at home
Full board for 3 days following Detox diet (broths, smoothies and infusions, with all organic ingredients and alkalizing supplements)
Kukicha Tea always at your disposal
A "Detox Box" (including skin cleansing glove, tongue scraper and hot water bottle)

This retreat is designed for 4 days/3 nights.

Renewal Break 3 nights retreat

Have you ever felt stuck? Do you feel you need a change in your life, but you don't have the energy or the strength to do it? We suggest that you take the first steps to find inspiration and take a new direction in your life. A few days to help you find the strength and determination to be able to make some important changes. We want to help and inspire you in your process so that you can make the absolute most of yourself. And how will we do it? Well, through meditation, reflection, nature walks and also through yoga and a conscious diet. With all this, we guarantee that you will return to your life changed, with strength, with more mental clarity and a better vision of the direction you want. A break where you´ll find calmness, where you´ll rest and where you´ll increase your self-confidence.

Price From

£720 per person when sharing a standard room for 3 nights retreat in low season

£945 per room based on single use standard room for 3 nights retreat in low season

Yoga Retreat

“Star” programme of yoga and meditation awaits you at MasQi. You will also enjoy massages, energy therapies and bio gourmet cuisine, all whilst being surrounded by nature. Everything that you need to add strength, health and balance to your life. A few days in which the practice of different styles of yoga will enable you to deepen their benefits as well as discovering what best suits you. In addition, you´ll have the opportunity to learn to meditate in different ways, such as through the vibration and sound of the ancestral gong or harmonic bowls, mindfullness, Anapanasati and Nidra Yoga.

Price From

£910 per person when sharing a standard room for 3 nights retreat in low season

£1139 per room based on single use standard room for 3 nights retreat in low season

The Programme

A Welcome Session - retreat agenda planning
Daily massage or 60-minute therapy to improve your physical, emotional, mental and spiritual health
Daily yoga class (different practices and styles)
Daily meditation session (range of different techniques and meditation disciplines) (60 minutes)
Macrobiotic nutrition video-workshop (60 minutes)
Full board - bio gourmet diet based on organic products and fresh wild fish
Kukicha Tea always at your disposal
Return airport transfers (min 5 nights stay)

This retreat can be accommodated for 3, 5, 7, 10, 14 and 21 nights. Contact us for personalised quotation

Deep Clean Detox

Deep Clean Detox Retreat aims improving health, rejuvenating appearance, calming mind and recovering energy. This programme begins with a 3-day liquid-based diet (broths, smoothies and infusions) and continues with a semi-detox menu based on macrobiotics with the aim of revitalising body and mind. In addition, yoga classes will help you to become more aware of your body and to discover its benefits. The nutrition workshop will teach you new eating habits. The duration of treatments will greatly influence the achieved result. Although we advise you to complete the program for a minimum of 7 nights, the results are visible from the fifth day.

Price From

£1,000 per person when sharing a standard room for 5 nights retreat in low season

£1,380 per room based on single use standard room for 5 nights retreat in low season

The Programme

Pre-Detox Manual (send to you a week before your arrival)
A welcome session - retreat agenda planning
Daily yoga classes
Macrobiotic nutrition video-workshop (90 minutes)
Farewell session including guidelines on how to leave the Detox program and personalised advice to help you to continue with a healthy lifestyle once back at home
Full board - Detox diet for first 3 days, continued with semi-detox diet for the rest of your stay
Kukicha Tea always at your disposal
Alkaline supplements
A "Detox Box" (including skin cleansing glove, tongue scraper and hot water bottle)
Return airport transfers (min 5 nihgts stay)

This retreat can be accommodated for 5, 7, 10, 14 and 21 nights. Contact us for personalised quotation

Executive Anti-stress Retreat 3 nights

A stay that will provide you with new tools to control your stress levels, calm your mind, improve your health and fitness, recover sleep and smile. Goodbye stress, hello calm, hello life! This new program is ideal for you if you suffer from stress in your daily life, especially if it is related to the work environment. Our main objective is to provide you with innovative tools to help you fight it effectively.

Price From

£1,098 per person when sharing a standard room for 3 nights retreat in low season

£1,325 per room based on single use standard room for 3 nights retreat in low season

The Programme

A welcome session - retreat agenda planning
3 Yoga or meditation classes
3 Massages or therapies to improve your physical, emotional, mental and spiritual health (60 minutes)
1 Nutrition video-workshop (90 minutes)
1 Meditation video-workshop (90 minutes)
1 Mentoring + 1 natal chart
Farewell session with recommendations for practices to continue once you´re back at home
Full board for 7 days - A gourmet bio diet based on organic products and fresh wild fish – a balanced macrobiotic menu.
Kukicha Tea always at your disposal
Return airport transfers

This retreat is designed for 3 nights

Renewal Break 5 nights retreat

Price From

£1,150 per person when sharing a standard room for 5 nights retreat in low season

£1,530 per room based on single use standard room for 5 nights retreat in low season

Renewal Break 7 nights retreat

Price From

£1,950 per person when sharing a standard room for 7 nights retreat in low season

£2,120 per room based on single use standard room for 7 nights retreat in low season

Transform Retreat 6 nights/7 days

A holistic program of 6 nights in which you can experience a change in your life, taking you towards healthier habits by finding inner peace, improving your physical and mental state and living more fully and happily. Have you become aware of who you are and how your life is going? From MasQi we present a trip to your interior where you will connect with yourself and get to change all those aspects of your day to day life that you would like to improve. Draw a plan to feel better, see things clearly and take charge. To achieve change we will use an infallible combination of yoga and meditation practice, therapies to recover and balance energy, ayurveda sessions, mentoring and a healthy life course.

Price From

£1,900 per person when sharing a standard room for 7 nights retreat in low season

£2,100 per room based on single use standard room for 7 nights retreat in low season

The Programme

A welcome session - retreat agenda planning
MasQi protocol:
- Day 1: Welcome and Bach Flowers
- Day 2: Energy cleansing
- Day 3: Ayurvedic therapy
- Day 4: Balancing the chakras
- Day 5: Meridians and mentoring
- Day 6: Emotional liberation
1 Daily yoga class
1 Daily meditation class
Free activities according to the MasQi program such as personal growth talks, concerts, theme dinners, and other workshops, etc.
Full board for 7 days - A gourmet bio diet based on organic products and fresh wild fish – a balanced macrobiotic menu.
Kukicha Tea always at your disposal
Return airport transfers (min 5 nights stay)

This retreat is designed for 7 days/6 nights.

Executive Anti-stress Retreat 7 nights

Price From

£2,100 per person when sharing a standard room for 7 nights retreat in low season

£2,630 per room based on single use standard room for 7 nights retreat in low season

The Programme

A welcome session - retreat agenda planning
6 Yoga or meditation classes
6 Massages or therapies to improve your physical, emotional, mental and spiritual health
1 Nutrition video-workshop (90 minutes)
1 Breathing video-workshop (60 minutes)
1 Meditation video-workshop (90 minutes)
1 Mentoring + 1 natal chart
Farewell session with recommendations for practices to continue once you´re back at home
Full board for 7 days - A gourmet bio diet based on organic products and fresh wild fish – a balanced macrobiotic menu.
Kukicha Tea always at your disposal
Return airport transfers

This retreat is designed for 7 nights

21 Days to Change your Life Retreat

There are times that we are aware that we need a real change in our life. We know that something is not going well and we want to do something about it. You have the solution, but we need three weeks to work together. 21 days is the necessary period to modify habits and images that we assume as normal, but that are often harmful. We are going to guide you and give you all the tools to succeed. For this we will prepare a spectacular program in which through yoga, meditation, mentoring, energy therapies and massages you will balance body and mind. You can enjoy nature and benefit from its healing effect and see how day after day you add strength, energy and health. We want to inspire you and open a new door to a better life.

Price From

£6,275 per person when sharing a standard room for 21 nights retreat in low season

£7,870 per room based on single use standard room for 21 nights retreat in low season

The Programme

A welcome session - retreat agenda planning
6 Yoga classes a week
6 Meditation sessions a week
Mentoring sessions at MasQi

Mentoring sessions at MasQi

To set improvement objectives that will be worked on in coordination with the therapies. Action and goal planning will be provided so that you can continue at home. After the mentoring, personalised meditations will be delivered in podcast format to continue with the practice at home.
(60 minute each)
21 massages or therapies to improve your physical, emotional, mental and spiritual health (60 minute each)
Free scheduled activities such as personal growth talks, concerts, theme dinners, and other workshops, etc.
Full board for 21 days - A gourmet bio diet based on organic products and fresh wild fish – a balanced macrobiotic menu.
Kukicha Tea always at your disposal
Return airport transfers

This retreat is designed for 21 nights

Wellness

MasQi Energy House is to bring you transformation on all levels - physical, mental and emotional. Spa treatments are inspired by ancient techniques such as Ayurveda or Traditional Chinese medicine and these are fused with more innovative techniques such as kinesiology. There are also various energy therapies available as well as massages, body and facial treatments. You can also book various session to improve your health or emotional wellbeing (mentoring, macrobiotic consultation, tarot reading, natal chart, etc).

MasQi offers a range of wellbeing retreat programmes so you can chose the one that suits your needs the best. You can work on your yoga & meditation, learn how to manage your stress better, lose weight, detoxify your body, rest and recuperate or transfer your life for better. Each retreat has been carefully curated and is a combination of healthy food, yoga, meditation, walks, massages, therapies and workshops all done is safe and nurturing environment.

There is a swimming pool at the retreat.

Example treatments at MasQi - The Energy House

Ayurvedic treatments and massages
Lymphatic drainage
Reflexology
Body treatments
Mentoring
Chakra balancing
Emotional release therapy
Tarot reading
Natal chart
Bach flowers
Kinesiology
Microbiotic consultation

Activities

Activities available at resort

Group activity schedule
Spa
Workshops and lectures
Walking

Typical Group Classes

Hatha yoga
Vinyasa yoga
Iyengar yoga
Sound relaxation
Meditation
Gong bath

Sample Weekly Class Schedule

Please note - Classes are subject to change and seasonal adjustments

Rooms

MasQi only has 10 rooms. They are all cosy and stylish but designed differently. They all offer views of the gardens and the Natural Park. There are various room categories so you can chose your level of comfort (from standard rooms to superior suites).

Please note that there are no TVs in the bedrooms.

Standard room

There are 2 standard rooms (East & Shanti)

East room is located on the second floor with the views of the front garden and the Sierra. There is a queen size bed and bathroom has a shower.

Shanti room is located on the ground floor with the views of the back garden and the Sierra. There is a kings size bed or two single beds and bathroom has a shower. This room has air conditioning.

Room facilities include heating, safe, Wifi, hairdryer, bathrobe, slippers and bathroom toiletries.

Shanti room is int he picture

Superior room

There are 3 superior rooms (West & South & Om)

West & South rooms are located on the second floor with the views of the front garden and the Sierra.Both have kings size beds or two single beds and bathroom has a shower.

Om room is located on the ground floor with the views of the Sierra, direct access to the garden and private balcony/terrace. There is a kings size bed or two single beds and bathroom has a shower. This room has air conditioning.

Room facilities include heating, safe, Wifi, hairdryer, bathrobe, slippers and bathroom toiletries.

Om room is on the picture

Junior suite

There are 2 Junior suites (Shambala and Namaste)

Shambala is located on the first floor with views of the Sierra. There is a king size bed and seating ares with chairs. Bathroom has a shower. This room has air conditioning.

Namaste is located on the ground floor with views of the Sierra and direct access to the garden. There is a king size bed or 2 single beds and a fireplace. Bathroom has a shower.

Room facilities include heating, safe, Wifi, hairdryer, bathrobe, slippers and bathroom toiletries.

Namaste room is on the picture

Suite - North

North is located on the second floor with impressive views of the Sierra from 3 cardinal points.

Room has a king size bed and a private living room with sofas, one can be converted into a bed.

Bathroom has a hydromassage bathtub.

Room facilities include heating, safe, Wifi, hairdryer, bathrobe, slippers and bathroom toiletries.

Suite - Karuna

Karuna is located on the first floor. Views of the front garden and the Sierra.

Room has a king size bed or 2 single beds.

Bathroom has a shower.

Room facilities include heating, desk, safe, Wifi, hairdryer, bathrobe, slippers and bathroom toiletries.

Superior suite - Samadhi

North is located on the first floor with views of the front garden and the Sierra.

Room has a king size bed or 2 single beds. There is also a convertible sofa bed.

Bathroom has a shower and a bathtub.

Room facilities include heating, safe, Wifi, hairdryer, bathrobe, slippers and bathroom toiletries.

What’s on the menu

Food is one of the pillars of the retreat, drawing principles from macrobiotic diet. Their main aim is to inspire you to eat healthy, to take care of yourself better at home and introduce you to new ingredients in your diet. All dishes are well balanced, healthy, clean and full of right nutrition. Ingredients are organic and highest quality (veggies are sourced from organic distributors from Valencia). Food is mainly plant based but there will be an occasional fish (they stock up on wild fish from the Alicante fish market).

Occasionally, MasQi throws a little surprise in form of special themes such as blindfold dinner, esoteric dinner or dinner themed by countries and cultures.

Breakfast

Breakfast is using the principles of microbiotic diet so it is easy to digest but provides enough energy and vitality for the day. There is always miso soup and priority is given to wholegrains such as cereals. Coffee is available too.

Lunch

Lunch menu consist of well balanced and healthy 3 courses and dessert. Expect seasonal veggies, whole grains, vegan protein such as tofu, tempeh, seitan or legumes.

Dinner

Dine by the candle light and enjoy a healthy gourmet experience. Most of the protein served is of vegetable origin but occasional fish is served too.

Location

MasQi is situated in the heart of the Mariola mountain range, in the Sierra de Mariola Natural Park, between Alicante and Valencia. Retreat is taking place in the 19th century farm house which has been beautifully renovated. Surrounded by nature, this is a very quiet area, perfect for a wellbeing retreat!

Nearest airport

Nearest airport is Alicante. The transfer time from Alicante Airport is approx. 60 minutes by car.

There are plenty of direct flights from London to Alicante throughout the year and the flight time is approx. 2.5 hours.

Families, Children & Infants

This is an adults only retreat

Reviews

Brilliant service. All the staff were so kind and knowledgeable and caring. Rooms were lovely. Treatments great and we really felt everything was tailor made for us

Annie Wainwright

Why Wellbeing Escapes?

Wellness experts

Our team of wellness travel experts have visited the retreats themselves and include trained holistic therapists and yoga teachers. Their expertise in the wellness field and the retreats allow them to match you with the best retreat and programme for your individual needs.

Value added benefits and discounts

As the most established specialist wellbeing travel company we are able to provide excellent added value with our exclusive benefits including reduced prices for single travellers, free spa credits, complimentary transfers plus free nights and additional benefits for our repeat clients.

Award winning service

With over 15 years of experience, we have come to understand what our clients need from a wellbeing holiday. We treat each client as an individual and provide a personalised concierge service organising all aspects of your stay from spa and treatment programmes, transfers and flights with an efficient and friendly approach. Our continuous awards for customer service speak for themselves.

Today	10:00 am - 2:00 pm
Tomorrow	Closed
Monday	9:00 am - 5:30 pm
Tuesday	9:00 am - 5:30 pm
Wednesday	9:00 am - 5:30 pm
Thursday	9:00 am - 5:30 pm
Friday	9:00 am - 5:30 pm

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