Palazzo Fiuggi - Ayurveda Focus 3 nights retreat
Fiuggi, Italy
From £2,625 per person
Ayurveda Focus 3 nights retreat 3 day programme
AYURVEDA MEDICINE
- 1 Ayurveda & wellness consultation
- 1 Progress check with Ayurveda doctor
- 1 Body composition analysis
- 1 Ayurveda Lifestyle recommendation
AYURVEDA THERAPIES & OVERALL WELLBEING
- 1 Spa wave- binatural sound therapy
- 1 Abhyanga - massage
- 1 Shirodhara ritual massage
- 1 3-Step Hydro Cure
MOVEMENT
- 1 Postural evaluation
- 1 Bespoke training with PT
EACH STAY INCLUDES
- Access to Roman Thermae and swimming pools
- Daily group classes (yoga, pranayama, pilates, aerobic fitness, outdoor walks, aufguss, meditation and lectures)
- Movement Lab with Technogym and Relaxing equipment at your disposal
- Full board for 3 days -Nutrient rich Vegetarian Food Line by 3-star Michelin Chef Heinz Beck adjusted to your dosha, incorporating seasonal variations in cuisine and a balanced use of herbs and spices
- Herbal tea from the oldest pharmacy in the world
This programme is also available for 5 nights, contact us for details and prices.
*Some treatments can be subject to medical contraindication. Treatments and therapies can’t be swapped without the Doctor’s indication or approval
Any questions? Get in touch
Call: +44 (0)20 3735 7555
Overview hotel
The hotel is located just south of Rome, in the Lazio region. The surrounding area offers beautiful countryside and Fiuggi city has all the local amenities. There is plenty of opportunities to explore this region on food, by bike or a car. Natural and historical locations like Naples and Pompei are accessible too.
When to go
This region is ok to visit anytime of the year, with spring and autumn being the best. July & August might be a little too hot for some people.
What we love
- The holistic approach to wellbeing delivers great treatments for every need
- A virtual approach to fitness with Icaros- an equipment with a special VR set, joystick and gyroscopic base allows you to improve your fitness while having fun!
- The Food Line - an unique concept that offers a supportive personalised eating plan to achieve your goals without any punishing or strict regiment
Who should go
- Those who are looking to seriously invest in their health and be guided by specialists
- Travellers looking for a complete wellness experience in the most luxurious and meditative surroundings
- Any experienced wellness traveller who is looking for the next 'it' destination