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3GL Explained

3GL1
Euphoria Retreat in Greece has developed a patented protocol that with a few drops of blood, measures the 3 most important biomarkers for your metabolic health - glycogen, glucose and glutathione (called 3GL), the main endogenous antioxidant against free radicals. Endogenous antioxidants are released from food and vitamins through digestion and travel through the bloodstream and into the cells - they can prevent the forming of free radicals and cellular damage.

The result of the 3GL test (which is 100% accurate) will reveal your individual cellular needs in metabolic regulation and activation, anti-ageing, wellness, cellular protection and longevity. As a result, the diet that you follow will be adapted to your specific, personal needs.

Euphoria Retreat’s 3GL therapy is designed to be effective when followed by a diet of smaller, more regular meals throughout the day which boost your metabolism and energy levels.

Weight Loss at Euphoria Retreat, Greece

Euphoria Retreat, Greece 

Banish excess weight in a healthy way by addressing your physical and emotional needs. Assessments using innovative technology will help you to achieve your goals. MIN. 7 NIGHTS/ MAX. 9 NIGHTS See All Euphoria Retreat Packages Here
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Inner and Outer Glow at Euphoria Retreat, Greece

Euphoria Retreat, Greece 

Relax and enjoy a variety of spa treatments which aim to offer you a fresh youthful glow inside and out. You will feel like a brand new person by the time you leave! MIN. 3 NIGHTS/ MAX. 5 NIGHTS See All Euphoria Retreat Packages Here
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Yoga & Relax at Euphoria Retreat, Greece

Euphoria Retreat, Greece 

This programme offers private yoga sessions that cater for all levels and skills. Add some healing treatmets and every yogi will be satisfied.MIN. 3 NIGHTS/ MAX. 5 NIGHTS See All Euphoria Retreat Packages Here
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Yoga, Movement & Inspiration at Euphoria Retreat, Greece

Euphoria Retreat, Greece 

Programme that aims to increase your optimal health and achieve mental and physical balance. Be fitter, healthier and happier. MIN. 5 NIGHTS/ MAX. 7 NIGHTS See All Euphoria Retreat Packages Here
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Emotional & Physical Transformation at Euphoria Retreat, Greece

Euphoria Retreat, Greece 

Intensive signature retreat runs from 7-14 Sept and 26 Oct-02 Nov. This retreat aims to bring harmony between your physical and emotional aspects. Get ready for some self-reflection and contemplation. 7 NIGHT STAY See All Euphoria Retreat Packages Here
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Detox at Euphoria Retreat, Greece

Euphoria Retreat, Greece 

Enhance your body's natural detoxification process on this dedicated detox programme which promotes internal balance and boosts energy. Enjoy cleansing treatments and detox nutrition to improve immune system. MIN. 3 NIGHTS / MAX. 5 NIGHTS  See All Euphoria Retreat Packages Here
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Fitness at Euphoria Retreat, Greece

Euphoria Retreat, Greece 

Optimise your fitness goals on this focused programme. Enjoy personal fitness sessions as well as strengthening treatments to help you achieve optimal health and improve fitness levels. MIN. 5 NIGHTS/MAX. 7 NIGHTS See All Euphoria Retreat Packages Here
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