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Ananda in the Himalayas in India - 7 night Ayurvedic Rejuvenation programme

Anandaayurveda

Ananda in the Himalayas is a beautiful destination spa set up in the foothills of the Himalayas. It's world-renowned and for good reason with true wellbeing expertise across yoga, ayurveda, fitness and detox. The Ananda has a wide range of programme including the Ayurvedic rejuvenation programme which focuses on re-energising tired minds and bodies under the expertise of qualified Ayurvedic doctors and therapists. The programme includes: 

  • 1 x Ayurvedic & Wellness Consultation
  • 1 x Personal Fitness Consultation, Fitness Test & Body Composition Analysis (where required)
  • 2 x Abhyanga Massage (55 mins)
  • 2 x Choornaswedana Massage (55 mins)
  • 2 x Udwarthana Massage (45 mins)
  • 1 x Shirodhara Treatment (55 mins)
  • 1 x Pizhichil Treatment (75 mins)
  • 1 x Kati Vasti Treatment (30 mins)
  • 1 x Mukh Lepa Facial (55 mins)
  • 3 x Detoxifying Ayurvedic experiences (30 mins)
  • 2 x Personalised Yoga Session per room (60 mins)
  • 2 x Pranayama Session per room (30 mins)
  • 1 x Yoga Nidra per room (45 mins)
  • 1 x Ayurvedic Lifestyle Recommendation (30 mins)
  • Ongoing Progress Checks with Doctor & Spa Consultants
  • Detailed Debrief Session 

If you'd like to find out more about the programme or would like more information on the Ananda in the Himalayas, please give us a call on 020 3735 7555 and we'll be happy to help further. 

Meditation & Self Realisation at The Ananda

Ananda in the Himalayas, Uttranchal, India 

Look within and calm your mind with this programme which includes meditation and personalised yoga alongside spa treatments and a lifestyle consultation. MIN. 7/MAX. 13 NIGHT STAY (please add extra night for overnight flights) See All Ananda Packages Here
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7 Night Ayurvedic Rejuvenation at The Ananda

Ananda in the Himalayas, Uttranchal, India 

With the help of qualified Ayurvedic doctors and therapists, this authentic Ayurvedic escape focuses on rejuvenating tired and stressed bodies and minds. MIN. 7 NIGHT STAY (please add extra night for overnight flights) See All Ananda Packages Here
More Details
Find: Hotel only Hotel & Flights

Child ages: ( Change)

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