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The Retreat Palm Dubai

Palm Dubai, Dubai (UAE)

Overview

The Retreat Palm Dubai is a luxury hotel located on the famous ‘Palm’ which is one of Dubai’s most iconic landmarks. It’s a great ‘introduction to wellness’ rather than a hard-core retreat (as children are welcome) and it’s the first wellness focused hotel in the UAE. Sunshine is pretty much guaranteed all year round. The Rayya Spa offers a range of personalised holistic wellness programmes which aim to restore mind, body and spirit. Fitness is high on the agenda too with two state-of-the-art gyms plus a range of daily group classes. Head here for a combination of spa, fitness, relaxation and healthy food.

When to go

Dubai is guaranteed sunshine all year round. It's best to avoid peak summer as it gets very hot and humid.

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Dec

What we love

It’s located on the eastern crescent of Palm Jumeriah offering panoramic views of Dubai
It’s an alcohol-free and sugar-free hotel so ideal if you want to avoid temptation
The mix of wellness and leisure guests meaning you can enjoy a holiday whilst being healthy too.

Who should go

If you are looking for a good introduction to the world of wellness
Those who need some sunshine
It’s ideal for want to combine a city break with a wellness holiday.

Have a question?

Offers

Save up to 55% on accommodation if book by 31 July 20. Valid for stays until 31 October 20
Reduced rates for single travellers (already calculated in the shown rates)
Free spa credit worth 300 AED (min. 3 night stay) when book non-exclusive wellness programme
For doubles/twins a free room upgrade from the classic sea view room to the classic palm view room (subject to availability at time of booking)
For returning guests: above benefits plus 1 Personalised oxygen therapy session (20 minutes)

CHANGE DATES

This hotel is not fully available from 01/11/2020 until 01/10/2021, from 31/12/2020 until 01/01/2021, from 01/04/2021 until 08/04/2021, from 12/05/2021 until 16/05/2021 and from 20/07/2021 until 24/07/2021. Please email or call us on +44 (0)20 3735 7555 to find our more details about availability.

Bed & Breakfast Stay

Just the hotel, no programmes

Exclusive Fitness Booster

Minimum 3 nights stay. Our signature fitness booster programme is perfect if you prefer staying active on your holiday but want to enjoy some proper R&R time too. Programme includes a wellness consultation, 2 spa treatments and 2 private fitness session of your choice.

Exclusive Wellbeing Booster

Minimum 3 nights stay. Our signature wellbeing booster programme promises to relax your body and soothe your soul. Enjoy your arrival wellness consultation, 3 spa treatments and 1 private activity of your choice.

Exclusive Flexible Fitness

Our signature flexible fitness programme gives you a choice of one daily private fitness activity for 5 day. Each class is 60 minutes long and you can mix and match the way you like. Increase your overall fitness, try something new or simply have fun! Minimum stay is 5 nights.

Exclusive Yoga and Meditation Programme

If you are into your yoga, this is a right programme for you. Practice your downward dog or deepen your meditation practice with 5 private sessions. Add 3 relaxing spa treatments on top. Winning combination! Minimum stay is 5 nights.

Relax - Yoga and Mindfulness Retreat 5 day treatment package

Achieve peace and balance in your daily life as you cultivate increased self-awareness and clarity. Instructors will offer personalised consultations, guided meditation sessions and a variety of revitalising yogic techniques and other meditative activities during a spiritual retreat that will bring your awareness into the present moment, awakening your body’s natural rhythm and helping you achieve inner calm.. Programme is based on 5 nights retreat.

Revitalise - Spa Wellness Retreat 5 day treatment package

Rebalance mind, body and spirit with an indulgent retreat designed to pamper all six senses. This wellness package takes you on a delightful journey through indulgence, with a selection of anti-ageing, uplifting holistic spa treatments designed to give you younger looking skin and leave you feeling refreshed and healthier, with a more relaxed outlook on life. Programme is based on 5 nights retreat.

Revive - Emotional Wellbeing Retreat 5 day treatment package

Purge the stresses of daily life, enhance your overall wellbeing and revive your inner radiance. This programme is designed to improve all-round emotional balance and raise energy levels, enriching physical and mental wellbeing. Through techniques such as mind and body therapy, healthy eating and guidance from life coaches, you will learn to control stress and reinvigorate your zest for life.Programme is based on 5 nights retreat.

Rebuild - Weight Management Retreat 5 day treatment package

Designed to provide the perfect balance of physical activity, personal meditation and beneficial nutrition, the retreat is specially tailored to your specific needs to address both the mental and physical challenges of weight loss or gain. Through one-on-one exercise sessions with a personal trainer, supported by a balanced, nutritious meal plan, the retreat will help you achieve your weight goals. Programme is based on 5 nights retreat.

Reshape - The Fitness Retreat 5 day treatment package

Achieve your fitness goals and embrace the benefits of healthier living. Under the supervision of fitness trainers, spa therapists and nutritionists, this retreat is individually tailored daily fitness workouts and wellness sessions, complemented by a personalised nutrition plan, will help guide you towards optimal fitness. Programme is based on 5 nights retreat.

Renew - Detox and Cleanse Retreat 5 day treatment package

Escape from the strains of daily life and embark on a journey to restore your mental and physical wellbeing. Designed to help eliminate the toxins and stresses of modern living, wellness and nutrition consultations with a Wellness Coach and Naturopathic Doctor will develop a cleansing diet plan and create a personalised programme of daily wellness activities, complemented by a series of indulgent spa treatments. Programme is based on 5 nights retreat.

Wellness

The Rayya Wellness Centre provides a relaxing wellness experience inspired by a holistic wellness concept. The centre helps guests to achieve personal transformation of body, mind and soul through spa and wellness treatments. Wellness experts include life coaches and NLP therapists trained to assist with weight-loss and manage phobias, stress or quitting smoking. Nutritionists are also on hand to help guide you especially if you are doing the weight-loss or detox programme.

Facilites include 10 treatments room, relaxation room, Jacuzzi, sauna, hammam, acupressure stone walk, heated outdoor infinity pool and kid's pool.

Example treatments at The Retreat Palm Dubai

Gong therapy
Reiki
Personal coaching
Rayya foot ritual
Antioxidant oil massage
Rose crystal lymphatic facial

Activities

Activities available at resort

Swimming
Kayaking
Table tennis
Volleyball
Football
Foot tennis

Activities available at the surrounding area

Spend some money in luxury shopping malls
Look out over Dubai from Burj Khalifa
4 x 4 desert adventure
Swim with dolphins
Discover Dubai with hop-on hop-off bus

Typical Group Classes

Yoga
Stretching
Pilates
Toning ball
Badminton
Meditation
Beach volleyball
Table tennis

Sample Weekly Class Schedule

Please note - Classes are subject to change and seasonal adjustments

Rooms

There are 255 beautifully designed and spacious rooms which have panoramic views across the Arabian Gulf or Palm Jumeriah. The rooms have floor-to-ceiling windows with balconies and luxurious furnishings. Each room has wellness tracks with meditation and nature sounds.

Deluxe Room with Balcony

The Deluxe Room with Balcony is 35m2 and has either a king-size or twin beds. These rooms have a balcony.

Each has an en-suite bathroom with bath, separate shower, bathrobe, slippers and hairdryer.

Facilities include free Wi-Fi, air-conditioning, flat screen satellite TV, tea and coffee-making facilities and mini bar with healthy snacks.

Deluxe Room Partial Sea View

The Deluxe Room Partial Sea View is 35m2 and has either a king-size or twin beds. These rooms have a balcony with partial views of the sea.

Each has an en-suite bathroom with bath, separate shower, bathrobe, slippers and hairdryer.

Facilities include free Wi-Fi, air-conditioning, flat screen satellite TV, tea and coffee-making facilities and mini bar with healthy snacks.

Deluxe Room Palm Jumeriah Sea View

The Deluxe Room Palm Jumeriah Sea View are 35m2 and has either a king-size or twin beds. These rooms have a balcony with views of the Palm Jumeriah.

Each has an en-suite bathroom with bath, separate shower, bathrobe, slippers and hairdryer.

Facilities include free Wi-Fi, air-conditioning, flat screen satellite TV, tea and coffee-making facilities and mini bar with healthy snacks.

Premium Room Palm Jumeriah Sea View

The Premium Room Palm Jumeriah Sea View is 35m2 and has either a king size bed or twin beds. These rooms have a balcony with spectacular Palm Jumeriah Sea Views.

These rooms also have access to the Club Floor Lounge on the 7th floor.

Each has an en-suite bathroom with bath, separate shower, bathrobe, slippers and hairdryer.

Facilities include free Wi-Fi, air-conditioning, flat screen satellite TV, tea and coffee-making facilities and mini bar with healthy snacks.

What’s on the menu

Food is a vital part of the wellness philosophy at the hotel offering 80% organic international, Middle Eastern healthy cuisine. Interesting the hotel is sugar-free and honey and date powder are used instead. No alcohol is served.

The Social Kitchen

Overlooking the Arabian Gulf, The Social Kitchen serves a selection of healthy Levantine cuisine and has a beautiful outdoor terrace to dine al fresco.

Vibe

All-day dining restaurant with à la carte and buffet choices, live cooking stations, specialist juice bar and a Saturday detox brunch.

Ripples Pool Bar

The open-air pool bar which serves fresh juices and signature mocktails. The mixologist can create your perfect pool-side drink.

Location

The Retreat Palm is located on the eastern crescent of the Palm Jumeriah in Dubai overlooking the Arabian ocean. The hotel is in a wonderful location with its own private sandy beach, as well as panoramic views of the coast and city. Dubai Marina is just a 10 minute drive and Dubai mall is 20 minutes by car with its huge range of shops and restaurants.

Nearest airport

The transfer time from Dubai International Airport is approx 35 minutes by car. There are frequent direct flights from London and Manchester too. Flights take about 7 hours.

The Retreat Palm Dubai

Our Travel Review of The Retreat Palm Dubai

Read inside track on Lisa's visit to The Retreat Palm Dubai

Families, Children & Infants

Everyone is welcome at the hotel. There is a kids club, children’s swimming pool and play area. Babysitting is available upon request and for an additional cost.

Reviews

This was my second stay at the Retreat and whilst in the last 12 months the hotel has become more popular and was a lot busier, the sevice was still wonderful and the facilities spotless. I will definitely be returning again

Fiona Smith

The spa staff were excellent

Anonymous

Everything about my wellbeing booster retreat was perfect. The hotel and spa staff went above and beyond to make me feel welcome, the hotel was spotless, my room was wonderful and I will certainly be going back. The wellbeing booster package meant I came home a calmer and more positive person which was the aim of the holiday.

Fiona Smith

I am extremely satisfied with my relaxing stay in the Retreat Palm Dubai. Thanks to Wellbeing Escape for their promotional newsletter pointing out this particular hotel with wellness programme. They delivered what they offered.

Eva Farkasova

Why Wellbeing Escapes?

Flexible pricing

Our different pricing and packages allows you to pick the right option for you. Choose from booking on bed & breakfast basis with free spa credits at many of our resorts. Or go for one of our great value packages to pre plan your treatments and activities at discounted prices.

Value Added Benefits & Discounts

We work hard to negotiate extra value for our clients with our benefits such as free spa credits or room discounts that you are unlikely to find anywhere else. Even from the hotel directly. We can do this because we are the largest and most established specialist wellbeing travel company.

Award winning service

We have been operating for 12 years and know a thing or two about Wellbeing Holidays. We also take time to listen to what you want and research the best options for your needs. Many of our retreats have been visited by the team too. We will always try our best for you!

Monday	9am - 6pm
Tuesday	9am - 6pm
Wednesday	9am - 6pm
Thursday	9am - 6pm
Friday	9am - 6pm
Saturday	Closed
Sunday	Closed

Room price	Nights	Price per night		Package pp	Total

£88	1	£88	+	N/A	= £88 for 2 adults

Room price	Nights	Price per night		Programme price pp	Total

£264	3	£88	+	£239	= £742 for 2 adults

Room price	Nights	Price per night		Programme price pp	Total

£264	3	£88	+	£300	= £864 for 2 adults

Room price	Nights	Price per night		Programme price pp	Total

£440	5	£88	+	£314	= £1,068 for 2 adults

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