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Healthy Living Tips


Our articles on the latest health topics, lifestyle & beauty tips, and more!


A Life-Time Of Meditation

What 58 years of meditation does for you... 

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Top 5 Wellbeing Holidays Trends for 2014

Here's our run down of what's hot in the wellness travel world for the year ahead. 

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New Year’s Resolutions - To Another Year, And Another Chance At Getting It Right!

Not sure what to give up this year? We've got some helpful suggestions to get 2014 off on the right foot. 

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6 Top Tips For Staying Sane This Christmas

Christmas is one of the most stressful times of the year for a lot of people, so use our top tips to stay sane this season. 

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Get The Most Out Of Your Pumpkin

Pumpkins aren't just for carving; make the most out of your healthy and delicious pumpkin this Halloween

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5 Bad Eating Habits and How to Break Them

Read our 5 top tips on how to break those unhealthy Eating Habits!

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Not Getting Your Eight Hours?

Trouble Sleeping? Read our top 5 tips that'll give you a good night's sleep!

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Breakfast: The most important meal of the day?

Everybody’s heard the saying ‘breakfast is the most important meal of the day,’ and with good reason! Discover recipes and tasty tips for starting your day!

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5 Unusual Yoga Practices

When it comes to weird and wonderful wellbeing remedies it seems that India comes up trumps! We’re still trying to wrap our minds around these 5 unusual detoxification practices, ranging from easy to downright impossible!


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Keep Calm and Drink Tea

Who knew that tea could be used as an aphrodisiac as well? 5 different ways to have your tea with different ingredients!

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5 Simple Stress Busting Tips for Women

“A woman is like a tea bag – you never know how strong she is until she gets in hot water.” - Eleanor Roosevelt

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Top Tips for Wellbeing at Work

Since the average person spends around 30% of their day at work, it strikes us as crucial to consider our wellbeing within the workplace.

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10 Natural Mosquito Bite Remedies

We found ten natural remedies that are easily avaliable to you and will sooth the irritation so you can be prepared when you go abroad.

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5 Top Travel Health & Beauty Tips

 Stay Gorgeous On the Go! 5 Health & Beauty Tips for Travelling to your Spa Holiday in Absolute Style

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