The Spa Holiday and Wellbeing Experts
Call us on +44 20 3735 7555

Open: 9 – 6 pm Monday-Friday & 10 - 3pm Saturday

Healthy Living Tips

Meditation

Our articles on the latest health topics, lifestyle & beauty tips, and more!

 

A Life-Time Of Meditation

What 58 years of meditation does for you... 

Read More 

 

mom foto2 

Top 5 Wellbeing Holidays Trends for 2014

Here's our run down of what's hot in the wellness travel world for the year ahead. 

Read More 

 

Fortune Cookie small 

New Year’s Resolutions - To Another Year, And Another Chance At Getting It Right!

Not sure what to give up this year? We've got some helpful suggestions to get 2014 off on the right foot. 

Read More 

small sand

6 Top Tips For Staying Sane This Christmas

Christmas is one of the most stressful times of the year for a lot of people, so use our top tips to stay sane this season. 

Read More 
Christmas Zen small 

 

 

Get The Most Out Of Your Pumpkin

Pumpkins aren't just for carving; make the most out of your healthy and delicious pumpkin this Halloween

Read More


 

smaller pumpkin

5 Bad Eating Habits and How to Break Them

Read our 5 top tips on how to break those unhealthy Eating Habits!

Read More

Eating-in-Front-of-the-Computer-Be-Warned

Not Getting Your Eight Hours?

Trouble Sleeping? Read our top 5 tips that'll give you a good night's sleep!

Read More

sleepy-at-work2

 

Breakfast: The most important meal of the day?

Everybody’s heard the saying ‘breakfast is the most important meal of the day,’ and with good reason! Discover recipes and tasty tips for starting your day!

Read More

 

 Avocado-Egg Toast main

5 Unusual Yoga Practices

When it comes to weird and wonderful wellbeing remedies it seems that India comes up trumps! We’re still trying to wrap our minds around these 5 unusual detoxification practices, ranging from easy to downright impossible!

 

Read More

YOGA IMAGE

Keep Calm and Drink Tea

Who knew that tea could be used as an aphrodisiac as well? 5 different ways to have your tea with different ingredients!

Read More

tea

5 Simple Stress Busting Tips for Women

“A woman is like a tea bag – you never know how strong she is until she gets in hot water.” - Eleanor Roosevelt

Read More

women banner1

Top Tips for Wellbeing at Work

Since the average person spends around 30% of their day at work, it strikes us as crucial to consider our wellbeing within the workplace.

Read More

wellbeing-at-work-banner-copy

10 Natural Mosquito Bite Remedies

We found ten natural remedies that are easily avaliable to you and will sooth the irritation so you can be prepared when you go abroad.

Read More

Mosquito Tips 

5 Top Travel Health & Beauty Tips

 Stay Gorgeous On the Go! 5 Health & Beauty Tips for Travelling to your Spa Holiday in Absolute Style

Read More

Health  Beauty Travelling Tips

Sign up to our newsletter for inspiration and exclusive offers which you can’t get directly! Receive a FREE copy of our wellbeing magazine packed full of expert tips.