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Meditation & Mindfulness Wellness Holidays

 

Buddha

Meditation & Mindfulness Spa Holidays

Stepping away from the stresses and strains of daily life and getting some head space is a growing phenomenon. Learning how to meditate or to improve your meditation skills can be a very powerful way to combat stress and that feeling of being overwhelmed on a daily basis.  A spa holiday with meditation is the perfect way to learn the necessary tools to calm your racing mind so why not give it a go? We can recommend the best destination for you or take a look at the programmes below for inspiration.

Please call us on 020 3735 7555 and we'll be very happy to help you further. 

Longevity Mindfulness at Vilalara

Algarve, Portugal 

Learn to embrace mindfulness so that you can incorporate it into your daily life to bring calm, peace and joy. 3 NIGHT STAY.  See all Vilalara Longevity Thalassa & Medical Spa packages

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Intro to Meditation at Shanti-Som

Shanti-Som, Marbella, Spain 

You will be guided every step of the way in learning how to transform your mind and promote greater relaxation, energy and patience! MIN. 3 NIGHT STAY
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Optimal Health Thermal at Villa Padierna

Villa Padierna, Malaga, Spain 

Focus on optimising your health with guided thermal circuits as well as spa treatments and yoga and meditation sessions. Add in healthy food and you'll feel truly rejuvenated! MIN. 6 NIGHT STAY. See All Villa Padierna Packages Here
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Intro to Meditation at Villa Padierna

Villa Padierna, Malaga, Spain 

A perfect introduction to the benefits of a meditation with private classes as well as thermal circuits & massages. Add in daily group fitness classes & you’ll soon be feeling totally calm & awesome! MIN. 3 NIGHT STAY.
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Intro to Meditation at Penha Longa

Penha Longa Resort, Lisbon, Portugal 

The perfect programme for discovering the benefits of meditation with private sessions as well as spa treatments & access to fitness & spa facilities MIN. 3 NIGHT STAY See All Penha Longa Packages Here

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Yoga and Ayurveda at Swaswara.

SwaSwara, Gokarna, Karnataka, India 

SwaSwara focuses on teaching guests how to relax, with authentic yoga and meditation classes and creative pursuits such as pottery and painting, Indian style! MIN. 7 NIGHT STAY (please add extra night for overnight flights) See All Swaswara Packages Here
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Rejuvenate at Carnoustie

Carnoustie, Kochin, Kerala, India 

A beautifully designed intimate Ayurvedic centre is at the heart of this programme which balances delicious Ayurvedic food with restorative treatments to leave you glowing inside out. MIN.7 - MAX. 13 NIGHT STAY
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Meditation & Self Realisation at The Ananda

Ananda in the Himalayas, Uttranchal, India 

Look within and calm your mind with this programme which includes meditation and personalised yoga alongside spa treatments and a lifestyle consultation. MIN. 7/MAX. 13 NIGHT STAY (please add extra night for overnight flights) See All Ananda Packages Here
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7 Night Ayurvedic Rejuvenation at The Ananda

Ananda in the Himalayas, Uttranchal, India 

With the help of qualified Ayurvedic doctors and therapists, this authentic Ayurvedic escape focuses on rejuvenating tired and stressed bodies and minds. MIN. 7 NIGHT STAY (please add extra night for overnight flights) See All Ananda Packages Here
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Discover Absolute Sanctuary

Absolute Sanctuary, Koh Samui, Thailand 

Experience the benefits that a truly holistic approach to your wellbeing can bring through a combination of diet, exercise and treatments MIN. 7 NIGHT STAY (please add extra night for overnight flights) See All Absolute Sanctuary Packages Here

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