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Menopause - Top Wellness Holidays

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The menopause is often shrouded in mystery and many women feel that they need to struggle through it in silence. But that should not be the case - the menopause is a natural process that every female will go through after all! If you are suffering with common symptoms such as night sweats, hot flushes and broken sleep and feel like you could really do with some expert advice, why not go book yourself onto a wellness holiday? You'll be given expert advice to help you to deal with your symptoms in the most natural way - often just tweaking what you eat, how you exercise or what supplements you take can make all the difference.  

You'll return from your spa holiday feeling uplifted and better able to manage the menopause in a positive way. There's no need for you to feel anything other than fabulous!

Take a look at our Menopause Top 5 Wellness Holidays and take time to focus on yourself and your wellbeing! Please call us on 020 3735 7555 if you'd like any further advice.

Rejuvenate at Manaltheeram

Manaltheeram, Kerala, India 

With a daily personlised Ayurvedic treatment as prescribed by the Ayurvedic doctor, plus yoga and meditation sessions, this programme is going to leave you feeling restored on a deliciously deep level. MIN.7 - MAX. 13 NIGHT STAY See All Manaltheeram Packages Here
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Sleep Recovery Programme at SHA Wellness Clinic

SHA Wellness Clinic, Playa del Albir, Spain 

If you have sleep problems that you would like to address, this package includes nocturnal sleep diagnosis, therapeutic treatments, fitness sessions and psychological support plus daily access to the Life Learning Centre. MIN. 7 NIGHT STAY See All SHA Packages Here
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Personal Transformation for Women at Borgo Egnazia

Puglia, Italy 

Rediscover yourself with Tarantism therapy! For women-only, it includes holistic treatments, relaxing massages, readings & music therapy. Prepare to be transformed.
MIN. 4 NIGHT STAY (Min. 5 on 1-28 Jul & 26 Aug-8 Sep '17. Min. 7 on 29 Jul-25 Aug '17). See All Borgo Egnazia Packages Here
  
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Healthy Ageing at Villa Eden

Villa Eden, Merano, Italy 

Revitalise and retain the spring in your step with luxury neck and face treatments as well as beautiful Alpine excersions. MIN. 3 NIGHT STAY (min. 4 nights 14 - 17 April '17; 6 nights 30 July - 3 Sep '17 & 25 Dec '17 - 7 Jan '18) See All Villa Eden Packages Here
 
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Embracing Change at Kamalaya

Kamalaya Wellness Sanctuary, Koh Samui, Thailand 

Aware that you need to make life changes but unsure where to start? This programme combining embracing change consultations and spa treatments will soon set you on the right path. MIN. 7 NIGHT STAY (please add extra night for overnight flights) See All Kamalaya Packages Here
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Detox at Oceano Hotel Health Spa

OCÉANO Hotel Health Spa - Tenerife, Spain 

Led by a professional team of doctors and therapists this programme aims at aiding detox through massages, osteopathy and the natural healing powers of seawater. 7 NIGHT STAY
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