The Wellbeing Holiday Experts
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Mindfulness Retreats

Buddha

Mindfulness Retreats

Stepping away from the stresses and strains of daily life and getting some head space on a mindfulness retreat is a growing phenomenon. Learning how to meditate or to improve your meditation skills can be a very powerful way to combat stress and that feeling of being overwhelmed on a daily basis.  A spa holiday with mindfullness/meditation is the perfect way to learn the necessary tools to calm your racing mind so why not give it a go? We can recommend the best destination for you or take a look at the programmes below for inspiration.

Please call us on 020 3735 7555 and we'll be very happy to help you further. 

Intro to Meditation at Shanti Maurice

Shanti Maurice, Chemin Grenier, Mauritius 

Remove yourself from daily distraction and develop your capacity to find stillness of mind and greater awareness.  Add in rejuvenating Ayurvedic treatments and yoga too! MIN. 5 NIGHT STAY (please add extra night for overnight flights) See All Shanti Maurice Packages Here
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Intro to Meditation at Shanti-Som

Shanti-Som, Marbella, Spain 

You will be guided every step of the way in learning how to transform your mind and promote greater relaxation, energy and patience! MIN. 3 NIGHT STAY
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Intro to Meditation at Villa Padierna

Villa Padierna, Malaga, Spain 

A perfect introduction to the benefits of a meditation with private classes as well as thermal circuits & massages. Add in daily group fitness classes & you’ll soon be feeling totally calm & awesome! MIN. 3 NIGHT STAY.
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Intro to Meditation at Penha Longa

Penha Longa Resort, Lisbon, Portugal 

The perfect programme for discovering the benefits of meditation with private sessions as well as spa treatments & access to fitness & spa facilities MIN. 3 NIGHT STAY See All Penha Longa Packages Here

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Meditation & Self Realisation at The Ananda

Ananda in the Himalayas, Uttranchal, India 

Look within and calm your mind with this programme which includes meditation and personalised yoga alongside spa treatments and a lifestyle consultation. MIN. 7/MAX. 13 NIGHT STAY (please add extra night for overnight flights) See All Ananda Packages Here
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