The Wellbeing Holiday Experts
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Mindfulness Retreats

Buddha

Mindfulness Retreats

Stepping away from the stresses and strains of daily life and getting some head space on a mindfulness retreat is a growing phenomenon. Learning how to meditate or to improve your meditation skills can be a very powerful way to combat stress and that feeling of being overwhelmed on a daily basis.  A spa holiday with mindfullness/meditation is the perfect way to learn the necessary tools to calm your racing mind so why not give it a go? We can recommend the best destination for you or take a look at the programmes below for inspiration.

Please call us on 020 3735 7555 and we'll be very happy to help you further. 

Intro to Meditation at Shanti-Som

Shanti-Som, Marbella, Spain 

You will be guided every step of the way in learning how to transform your mind and promote greater relaxation, energy and patience! MIN. 3 NIGHT STAY
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Intro to Meditation at Villa Padierna

Villa Padierna, Malaga, Spain 

A perfect introduction to the benefits of a meditation with private classes as well as thermal circuits & massages. Add in daily group fitness classes & you’ll soon be feeling totally calm & awesome! MIN. 3 NIGHT STAY.
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Meditation & Self Realisation at The Ananda

Ananda in the Himalayas, Uttranchal, India 

Look within and calm your mind with this programme which includes meditation and personalised yoga alongside spa treatments and a lifestyle consultation. MIN. 7/MAX. 13 NIGHT STAY (please add extra night for overnight flights) See All Ananda Packages Here
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