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Our Top 5 Spa Holidays for Stressed-Out Professionals

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Stress means different things to different people and how we manage it varies widely too. Stress in the workplace is on the rise with the technology age meaning that we are constantly 'on' and a slave to our devices. Stressed-out professionals everywhere can relate to an over-flowing in-box and an ever-growing list of tasks to action. Finding the 'off' button can feel like a constant battle and, of course, the days are long gone when your working day ended when you left the office as we are all pretty much contactable 24/7 so rarely get proper down time in the evenings and at the week-end.  All incredibly bad for our stress levels and sanity!

BUT we do need to find a balance - it's been proven that high stress levels impact on many areas of our life from causing sleep issues to increasing the risk of conditions such as heart disease and depression. It has a knock-on effect in both your professional and personal life so it makes sense to actually address it and do something about it.

Why not consider a spa holiday where you can receive expert guidance on how to manage stress and overload as well as learn the necessary 'tools' to put in place and keep you on the right path once you are back in your normal routine?

We've selected our TOP 5 holidays for stressed-out professionals so take a look and decide once and for all to tackle the problem - STOP STRESSING, START LIVING!

Thalasso Relaxation at Oceano Hotel Health Spa

OCÉANO Hotel Health Spa - Tenerife, Spain 

Enjoy hydro jet baths and Thalasso treatments alongside energising exercise and group yoga. Add in a skin peel and you'll have silky soft skin as well as feel marvellous! MIN/MAX. 7 NIGHT STAY
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Stress Management at Villa Eden

Villa Eden, Merano, Italy 

Relax and unwind in the refeshing mountain air with luxury treatments and massages. The perfect break from the busy demands of the world. MIN. 7 NIGHT STAY
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Stress Management at Carnoustie

Carnoustie, Kochin, Kerala, India 

With its tropical surroundings, Carnoustie is an idyllic setting for a stress management programme. Combining replenishing treatments with yoga, meditation and Ayurveda, this rebalancing experience will help re-energise you. MIN.7 - MAX. 13 NIGHT STAY
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Stress Management at SHA Wellness Clinic

SHA Wellness Clinic, Playa del Albir, Spain 

With a macrobiotic diet, natural therapies and holistic exercises, you can maximise your health, happiness and vitality. MIN. 7 NIGHT STAY See All SHA Packages Here
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Relax and Renew at Kamalaya

Kamalaya Wellness Sanctuary, Koh Samui, Thailand 

A programme designed for people in need of the time and place to step back from their life and recover balance, relax, renew their energy and replenish their spirit. MIN. 7 NIGHT STAY (please add extra night for overnight flights)
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