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Our Top 5 Spa Holidays for Stressed-Out Professionals

Top 5 Holidays for Stressed out Professionals

Stress can mean different things to different people and how we manage it varies widely too. Stress in the workplace is on the rise, and our dependence on technology has meant that we are constantly 'on' and a slave to our devices - and our emails.

Stressed-out professionals everywhere can relate to an overflowing inbox and an ever-growing list of tasks to action. Finding the 'off' button can feel like a constant battle and, of course, the days are long gone when your working day ended when you left the office. We so rarely get proper down-time and this is incredibly bad for our stress levels and sanity!

We need to find a balance - it's been proven that high stress levels impact on many areas of our life from causing sleep issues to increasing the risk of conditions such as heart disease and depression. It has a knock-on effect in both your professional and personal life, so it makes sense to address it.

Why not consider a spa holiday where you can receive expert guidance on how to manage stress and overload as well as learn the necessary 'tools' to put in place and keep you on the right path once you are back in your normal routine?

We've selected our Top 5 holidays for stressed-out professionals - take a look and decide once and for all to tackle the problem - STOP STRESSING, START LIVING!

1. Thalasso Relaxation at Oceano Hotel Health Spa

OCÉANO Hotel Health Spa - Tenerife, Spain

Enjoy hydro jet baths and Thalasso treatments alongside energising exercise and group yoga. Add in a skin peel and you'll have silky soft skin as well as feeling marvellous within!

2. Stress Management at Villa Eden

Villa Eden, Merano, Italy

Relax and unwind in the refreshing mountain air with luxury treatments and massages. Villa Eden offers the perfect break from the busy demands of the world.

3. Stress Management at Carnoustie

Carnoustie, Kochin, Kerala, India

With its tropical surroundings, Carnoustie is an idyllic setting for a stress management programme. Combining replenishing treatments with yoga, meditation and Ayurveda, this rebalancing experience will help re-energise you.

4. Stress Management at SHA Wellness Clinic

SHA Wellness Clinic, Playa del Albir, Spain

Set on the Sierra Helada hillside, SHA Wellness Clinic is a super-sleek, exclusive escape spa that sits majestically above the beach town of Albir on the Costa Blanca. With a macrobiotic diet, natural therapies and holistic exercises, you can maximise your health, happiness and vitality.

5. Relax and Renew at Kamalaya

Kamalaya Wellness Sanctuary, Koh Samui, Thailand

Most guests take part in the wellness programme at the Kamalaya Wellness Sanctuary, be it to detox, de-stress or lose weight. A programme designed for people in need of the time and place to step back from their life and recover balance, relax, renew their energy and replenish their spirit.

Please don’t hesitate to get in touch with us if you would like more information or guidance on choosing the perfect stress-busting holiday for you. Call us on 020 3735 7555 or email us at This email address is being protected from spambots. You need JavaScript enabled to view it.

Stress Management at Carnoustie

Carnoustie, Kochin, Kerala, India 

With its tropical surroundings, Carnoustie is an idyllic setting for a stress management programme. Combining replenishing treatments with yoga, meditation and Ayurveda, this rebalancing experience will help re-energise you. MIN.7 - MAX. 13 NIGHT STAY
See All Carnoustie Packages Here
More Details
Find: Hotel only Hotel & Flights

Child ages: ( Change)

Stress Management at SHA Wellness Clinic

SHA Wellness Clinic, Playa del Albir, Spain 

With a macrobiotic diet, natural therapies and holistic exercises, you can maximise your health, happiness and vitality. MIN. 7 NIGHT STAY See All SHA Packages Here
More Details
Find: Hotel only Hotel & Flights

Child ages: ( Change)

Relax and Renew at Kamalaya

Kamalaya Wellness Sanctuary, Koh Samui, Thailand 

A programme designed for people in need of the time and place to step back from their life and recover balance, relax, renew their energy and replenish their spirit. MIN. 7 NIGHT STAY (please add extra night for overnight flights)
More Details
Find: Hotel only Hotel & Flights

Child ages: ( Change)

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