Atmantan Wellness Resort - Ayurveda Panchakarma 7 day retreat package
Pune, India
From £1,731 per person
Ayurveda Panchakarma 7 day retreat package 7 day programme
- 2 Wellness consultations
- Body composition analysis
- Postural assessment
- Daily yogic kriyas (neti, dhouti, gargling, laghu shankh prakshalan, tratak and eye cleansing as prescribed by a specialist) for 7 days
- 7 Massages (choice of aromatherapy, arm and leg recovery, de-stress head and spine, reflexology, invigorating, vedic spice)
- 1 Ayurvedic medical consultations
- 3 Prescribed Ayurvedic treatments
- 1 Padabhyanga
- 2 Marta Vasti
- 1 Personal yoga sessions
- 1 Shirodhara
- 1 Udwartanam
- Daily access to group activities (such as yoga, Pilates, stretch, spinning, pranayama breathing, meditation, cooking, laughter yoga)
- Unlimited use of water therapy suites (steam, infra-red sauna), indoor heated pool with vitality shower and gym
- Healthy full board (includes unlimited herbal teas and filtered water)
Exclusives and benefits
- Complimentary one way airport transfer from Pune/Mumbai airport
- Free room upgrade from standard room (Asoka and Arjuna) to the next room category (subject to availability at the time of arrival)
- Free Spa credit voucher worth 75 USD per person
Any questions? Get in touch
Call: +44 (0)20 3735 7555
Overview hotel
Atmantan is spread over 40 acres and is located in the Sahyadri mountain range, overlooking Mulshi Lake.
When to go
The summer season is March to June and the hottest month is usually May. The monsoon season is June to October and the wettest month is usually July.
What we love
- The feeling of disconnecting: Wi-Fi is only available in your bedroom so you are gently forced to let go
- A Low Calorie Cooler. Almond milk, fresh spinach, kiwi and banana in a drink with calorie-free nutrients
- The on-site physiotherapist: have a postural assessment, learn key exercises and say goodbye to slumped shoulders.
Who should go
- Fitness lovers or if you want to improve your fitness: facilities range from a TRX studio to a dance studio
- Solo traveller who like keeping busy as your days can be filled with classes and meeting others
- If you want to seriously address your wellbeing: the experts will guide you towards sustainable life changes.
Why Wellbeing Escapes?
