Euphoria Retreat - 3 Day Yoga and Mindfulness
Mystras, Greece
From £1,186 per person
3 Day Yoga and Mindfulness 3 day programme
- 3GL Analysis (metabolic health blood test which measures glutathione)
- Nutrition assessment (45 minutes)
- 2 Personal yoga sessions (60 minutes)
- 1 Private forest fit and energy walk (50 minutes)
- 1 Euphoria relaxing aroma massage (50 minutes)
- 1 Group mind detox/ meditation session (45 minutes)
- Complimentary access of fitness and spa facilities as recommended by a consultant (outdoor-indoor swimming pool with hydrotherapy jets, kneipp, Finish sauna, steam bath, cold plunge, cold ice mist, tepidarium)
- Complimentary access to daily euphoria wellness activities & workshops (lectures, cooking classes, meditation, fitness classes, yoga, TRX, Chi gong, Pilates)
- Daily Full Board
Exclusives and benefits
- Free upgrade to Superior Deluxe room (worth approx. £460 per week)
- Discounted transfers from Athens and Kalamata airports
Any questions? Get in touch
Call: +44 (0)20 3735 7555
Overview hotel
Euphoria Retreat is integrated into the surrounding valley of olive trees and the UNESCO heritage site. Euphoria Retreat is in a very historic area, just 2 minutes from Mystras town (where the property ends, the village starts) and overlooking the ancient town of Sparta. It’s set in a valley of olive trees and has the most amazing views from wherever you are in the retreat.
When to go
This is all year destination. The hottest months are usually June to August and the most pleasant time is spring and autumn. Average winter temperature is 10 degrees.
What we love
- Be sure you take a wander down to the quaint, cobble-lined streets of Mystras where you can explore this traditional Greek village – it really is charming
- Its focus on physical and emotional transformation with expert guidance and support - the powerful path to self-discovery and change awaits
- Outdoor aerial yoga class – hanging upside down surrounded by pine trees.
Who should go
- All wellness junkies - this place should be added to your list now
- Travellers who need a proper wellness fix but don’t have time to go to a long-haul destination
- Solos who want to a 'not-in-your-face' social environment.
Why Wellbeing Escapes?
