Ulysses Journey Retreat at Euphoria - 29 Nov-2 Dec 2019
Mystras, Greece
Overview
Join this three-day mini retreat at Euphoria that will help you to identify and guide your inner voice in your search for spiritual and emotional purpose. Through a series of workshops and group sessions, you’ll embark on a journey of creative interplay and sharing that will help you to understand where your decisions and desires are leading you. Like Ulysses, you will learn whether your Ithaca is where your heart resides. **This retreat is available: 29 November – 2 December 2019**
When to go
This retreat is available: 27 – 30 September 2019 and 29 November – 2 December 2019
What we love
- It's only a 3-day retreat so it's ideal if you don't have much time and need a quick wellbeing boost close to home
- The retreat is designed to guide your inner voice in your search for spiritual and emotional purpose
- Its focus on physical and emotional transformation with expert guidance and support - the powerful path to self-discovery and change awaits.
Who should go
- If you need some emotional guidance but you're not sure where to start, the retreat has been expertly designed to help guide you
- Solo travellers who want to be in a supportive group environment
- If you are stressed out and need some time to re-balance yourself.
Offers
- 20% discount on the retreat in May and June
- Free upgrade to Superior Deluxe room (worth approx. £460 per week)
- Discounted transfers from Athens and Kalamata airports
Wellness
The Ulysses Journey Retreat combines therapies and treatments focusing on the five elements (water, wood, fire, earth, metal) along with meditation, energy and Chakra Dance sessions plus relaxing spa experiences at Euphoria Spa.Your Mentors
This retreat is led by the dedicated team at Euphoria Retreat who will be always alongside to encourage and support you.
Example treatments at Ulysses Journey Retreat at Euphoria - 29 Nov-2 Dec 2019
- Osteopathy
- Detox cupping massage
- Hammam ritual
- Chakra balancing treatment
Activities
Activities available at resort
- Wellness workshops and lectures
Activities available at the surrounding area
- Explore UNESCO site of Mystras
- Head to the historical town of Sparta
- If you are into archaeology, this is a right place for you with a plenty of locations nearby
Typical Group Classes
Included in the Ulysses Journey Retreat:
- Meditation
- Labyrinth Meditation
- Energy Movement
- 5 Element Dance
Plus complimentary access to daily fitness classes:
- Yoga
- TRX
- Chi Gong
- Pilates
Rooms
There are 45 rooms and suites which each have their own distinct character. These are zen and calming in design – minimalist yet comfortable with warm, earthy colours, wooden furniture and under floor heating. To promote tranquillity throughout the spa, the complimentary Wi-Fi is restricted to certain areas of the retreat such as the bedrooms, hotel reception/lobby and spa reception.
Free upgrade to Superior Deluxe
The Superior Deluxe rooms are 35-39m2 and have a private veranda overlooking the village and Mystras or forest. They have king-size, twin beds or small double.
They each have an en-suite marble bathroom with either a bath or shower, bathrobes, slippers and hairdryer.
Facilities include flat screen TV, safe, mini bar, tea making facilities, hairdryer, pillow menu, bathrobe, slippers, yoga mat and signature bathroom amenities.
What’s on the menu
Food is a real highlight with 3 meals and 2 snacks included in your programme daily. They are balanced to include healthy fats and most of the natural ingredients are locally grown including many herbs used. The cuisine is Mediterranean with a Peloponnese slant. There are vegan choices as well. The idea is that the nourishing food supports anti-aging and your immune system and meals are adjusted to your individual needs based on your initial consultation tests.
Gaia Restaurant
The Gaia Restaurant has sharing tables and there is also a small bar which serves a selection of health drinks and smoothies. Guests are encouraged to have an alcohol-free experience but there are ‘light’ choices available if you want to indulge.
Location
Euphoria Retreat is integrated into the surrounding valley of olive trees and the UNESCO heritage site. Euphoria Retreat is in a very historic area, just 2 minutes from Mystras town (where the property ends, the village starts) and overlooking the ancient town of Sparta. It’s set in a valley of olive trees and has the most amazing views from wherever you are in the retreat.
Nearest airport
The transfer time is approximately 1 hour from Kalamata Airport and 3 hours from Athens International Airport. There are regular flights from London to Kalamata with EasyJet and British Airways in summer but no flights in winter months. Flights to Athens operate all year round.Families, Children & Infants
Due to the holistic nature of this wellness resort, kids are not allowed however mature 14 year olds may be considered - please ask us for more information.
Why Wellbeing Escapes?
