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SHA Wellness Clinic in Spain - Stress Management programme

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SHA Wellness Clinic, is a short hop from Alicante in Spain, and is celebrated for its pioneering wellbeing programmes. It's also very stylish with clean lines and glass everywhere! If you suffer from stress and know that you need to address it as well as learn how to keep it under control going forward, then our Stress Management programme at SHA Wellness Clinic would be perfect for you. It includes the following: 

  • General Medical Check-Up
  • Initial Clinical Analysis
  • Medical Consultation
  • Consultation with Nutrition & Natural Therapies Expert
  • 1 x Introductory Class Assessment & Advice with personal trainer
  • SHA Diet as Prescribed & Daily Prescribed Therapeutic Natural Beverages
  • 2 x Personal Training (Mindfullness Yoga, Pilates, Meditation or Tai Chi)
  • 2 x Coaching Session
  • 2 x Acupuncture Session
  • 1 x Ozone Consultation & Therapy
  • 3 x Mindfulness Therapy Sessions
  • 2 x Therapeutic Massage (Deep Tissue, Relaxing, Decontracting, Anti-Cellulite Massage or Lymphatic Drainage Massage)
  • 2 x Aqua Relax or Watsu Session
  • 2 x Relaxing Bath
  • Use of SHA's Hydro-Therapy Circuit as Recommended by the Consultant
  • Access to Daily Activities at SHA Life Learning Centre - Walks, Yoga, Tai Chi, Lectures, Macrobiotic Cooking Demonstrations)
  • Personalised Detailed Post Treatment Health Plan

If you would like to discuss further, please call us on 020 3735 7555 and we'll be happy to help further. 

Stress Management at SHA Wellness Clinic

SHA Wellness Clinic, Playa del Albir, Spain 

With a macrobiotic diet, natural therapies and holistic exercises, you can maximise your health, happiness and vitality.MIN. 7 NIGHT STAY See All SHA Packages Here
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