The Wellbeing Holiday Experts
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Spa Holidays with Meditation

Buddha
Spa holidays with meditation are growing in popularity as stepping away from the stresses and strains of daily life and getting some head space is ever-more popular. We're finding that our clients want to stop the 'chatter' in their heads and find some inner calm. Learning how to meditate or how to improve your meditation skills if you are already a devotee, can be a very powerful way to combat stress and that feeling of being overwhelmed.   

A spa holiday with meditation is the perfect way to learn the necessary tools to continue once you are back home too - you'll be given expert advice and guidance so that you can continue to practise and improve. So why not give it a go? Please take a look at a selection of our programmes below or do call us on 020 3735 7555 if you would like any further inspiration. 

Holistic Health at Atmantan Wellness Centre

Pune, India 

Proactively work towards mind, body & soul wellness with natural therapies and energy 'medicine' such as accupuncture, cupping and Traditional Chinese Medicine. MIN. 7/MAX 9 NIGHTS. See All Atmantan Packages Here
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Intro to Meditation at Shanti-Som

Shanti-Som, Marbella, Spain 

You will be guided every step of the way in learning how to transform your mind and promote greater relaxation, energy and patience! MIN. 3 NIGHT STAY
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Intro to Meditation at Villa Padierna

Villa Padierna, Malaga, Spain 

A perfect introduction to the benefits of a meditation with private classes as well as restorative thermal circuits & massages. Add in complimentary use of the pool and relaxation areas and you’ll soon be feeling totally calm & awesome! MIN. 3 NIGHT STAY.
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Rejuvenate at Somatheeram

Somatheeram, Kerala, India 

With a daily personlised Ayurvedic treatment as prescribed by the Ayurvedic doctor, plus daily yoga and meditation sessions, the Rejuvenation programme at Somatheeram is going to leave you feeling restored on a deliciously deep level. MIN.7 MAX 13 NIGHTS
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Meditation & Self Realisation at The Ananda

Ananda in the Himalayas, Uttranchal, India 

Look within and calm your mind with this programme which includes meditation and personalised yoga alongside spa treatments and a lifestyle consultation. MIN. 7/MAX. 13 NIGHT STAY (please add extra night for overnight flights) See All Ananda Packages Here
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