If you’re looking for a vitality boost, this is the Programme for you. We use our patented Nutritional Analysis and Assessment (3GL) to determine your meal plan that can effectively cleanse your body and adjust your metabolism. We blend our unique nutritional approach with a broad mix of therapies to support your body’s natural detoxification process resulting in higher levels of energy and happiness. Our comprehensive Wellbeing Detox Programme blends spa treatments that help your body release toxins, such as infrared sauna, body wraps, cupping massage, and our signature 5 Element Balancing Treatment, with our own unique nutritional approach aimed at giving you an appropriate antioxidant-rich diet to increase your metabolism. Programme is based on 3 days, We recommend 7 days to reap the best results.
A patented protocol by Euphoria Retreat in Greece that with a few drops of blood, measures the 3 most important biomarkers for your metabolic health - glycogen, glucose and glutathione (called 3GL), the main endogenous antioxidant against free radicals. Endogenous antioxidants are released from food and vitamins through digestion and travel through the bloodstream and into the cells - they can prevent the forming of free radicals and cellular damage. The result of the 3GL test (which is 100% accurate) will reveal your individual cellular needs in metabolic regulation and activation, anti-ageing, wellness, cellular protection and longevity. As a result, the diet that you follow will be adapted to your specific, personal needs. Euphoria Retreat’s 3GL therapy is designed to be effective when followed by a diet of smaller, more regular meals throughout the day which boost your metabolism and energy levels.
During a PNOE test, you’ll typically follow these steps:
Resting Baseline: You start by sitting or lying down comfortably. The PNOE device measures your resting metabolic rate (RMR) by analyzing your breath. RMR reflects the energy your bodyneeds at rest. Gas Exchange Analysis: The PNOE system continuously monitors your oxygen uptake (VO₂), carbon dioxide production (VCO₂), and respiratory exchange ratio (RER). These values provide insights into your metabolism and energy expenditure during exercise. Heart Rate Monitoring: Your heart rate is also tracked during the test. This information helps correlate physiological responses with exercise intensity.Data Collection: The PNOE system records data throughout the test. It calculates your fatburning efficiency, aerobic capacity, and other relevant metrics.
Customized Insights: Based on the collected data, the PNOE software generates personalized recommendations. These may include optimal exercise intensity, nutrition adjustments, and recovery strategies.
A revolutionary, globally unique high-tech device based on cold atmospheric plasma (CAP) technology. It fights aging, pain, and various health problems through cell rejuvenation. The cold atmospheric plasma generated by the device penetrates deep into the body's tissues, intensively supporting the body's regenerative processes. Cold atmospheric plasma plays a crucial role in modern technology and science as it effectively destroys bacteria and other pathogens. The Human Regenerator Jet uses also PEMF (Pulsed Electromagnetic Field) as a therapeutic method for a variety of conditions, including chronic pain, arthritis, and even to support recovery from injuries. It’s a non-invasive and drug-free treatment option that many find beneficial.
Light Therapy is a powerful treatment that uses specific wavelengths of light to enhance the body's natural healing and rejuvenation processes. By exposing the body to therapeutic light, such as red and near-infrared light, cellular energy production is stimulated, resulting in improved well-being, faster recovery and better performance. This treatment reduces oxidative stress, promotes collagen production and supports overall energy balance in the body. The benefits of light therapy include improved skin health, better sleep, enhanced healing, increased mental acuity and a sense of well-being. Light Therapy is suitable for people of all genders, ages and physical conditions, making it a versatile treatment for those seeking the positive effects of healthy light
A gentle, painless, non-invasive detoxification method. By stimulating the body’s lymphatic system, promotes venous and lymph return in the lower and upper limbs. By improving vascular and lymphatic functioning, pressotherapy helps drain body fluids, delivers oxygen to tissues and aids in toxin elimination
A soothing therapy aimed at promoting a healthy gut environment and supporting the balance of your gut microbiota. Delivered in a discreet and comfortable setting, it offers a sense of cleansing and overall revitalization as part of your holistic wellness routine
1 Group Mind Detox or Meditation (45 minutes)
1 Scrub Ritual (Relax or Energy or Detox) (50 minutes)
1 Lymphatic Drainage (50 minutes)
1 Detox Cupping Massage (50 minutes)
1 Infrared Sauna (20 minutes)
1 Salt room (20 minutes)
Complimentary access of fitness and spa facilities
Complimentary access to daily euphoria wellness activities & workshops
Full Board for 3 days - personalized nutritional plan
Personalized biofunctional smoothie & snack for 3 days
A patented protocol by Euphoria Retreat in Greece that with a few drops of blood, measures the 3 most important biomarkers for your metabolic health - glycogen, glucose and glutathione (called 3GL), the main endogenous antioxidant against free radicals. Endogenous antioxidants are released from food and vitamins through digestion and travel through the bloodstream and into the cells - they can prevent the forming of free radicals and cellular damage. The result of the 3GL test (which is 100% accurate) will reveal your individual cellular needs in metabolic regulation and activation, anti-ageing, wellness, cellular protection and longevity. As a result, the diet that you follow will be adapted to your specific, personal needs. Euphoria Retreat’s 3GL therapy is designed to be effective when followed by a diet of smaller, more regular meals throughout the day which boost your metabolism and energy levels.
During a PNOE test, you’ll typically follow these steps:
Resting Baseline: You start by sitting or lying down comfortably. The PNOE device measures your resting metabolic rate (RMR) by analyzing your breath. RMR reflects the energy your bodyneeds at rest. Gas Exchange Analysis: The PNOE system continuously monitors your oxygen uptake (VO₂), carbon dioxide production (VCO₂), and respiratory exchange ratio (RER). These values provide insights into your metabolism and energy expenditure during exercise. Heart Rate Monitoring: Your heart rate is also tracked during the test. This information helps correlate physiological responses with exercise intensity.Data Collection: The PNOE system records data throughout the test. It calculates your fatburning efficiency, aerobic capacity, and other relevant metrics.
Customized Insights: Based on the collected data, the PNOE software generates personalized recommendations. These may include optimal exercise intensity, nutrition adjustments, and recovery strategies.
A revolutionary, globally unique high-tech device based on cold atmospheric plasma (CAP) technology. It fights aging, pain, and various health problems through cell rejuvenation. The cold atmospheric plasma generated by the device penetrates deep into the body's tissues, intensively supporting the body's regenerative processes. Cold atmospheric plasma plays a crucial role in modern technology and science as it effectively destroys bacteria and other pathogens. The Human Regenerator Jet uses also PEMF (Pulsed Electromagnetic Field) as a therapeutic method for a variety of conditions, including chronic pain, arthritis, and even to support recovery from injuries. It’s a non-invasive and drug-free treatment option that many find beneficial.
Light Therapy is a powerful treatment that uses specific wavelengths of light to enhance the body's natural healing and rejuvenation processes. By exposing the body to therapeutic light, such as red and near-infrared light, cellular energy production is stimulated, resulting in improved well-being, faster recovery and better performance. This treatment reduces oxidative stress, promotes collagen production and supports overall energy balance in the body. The benefits of light therapy include improved skin health, better sleep, enhanced healing, increased mental acuity and a sense of well-being. Light Therapy is suitable for people of all genders, ages and physical conditions, making it a versatile treatment for those seeking the positive effects of healthy light
A gentle, painless, non-invasive detoxification method. By stimulating the body’s lymphatic system, promotes venous and lymph return in the lower and upper limbs. By improving vascular and lymphatic functioning, pressotherapy helps drain body fluids, delivers oxygen to tissues and aids in toxin elimination
A soothing therapy aimed at promoting a healthy gut environment and supporting the balance of your gut microbiota. Delivered in a discreet and comfortable setting, it offers a sense of cleansing and overall revitalization as part of your holistic wellness routine
1 Group Mind Detox or Meditation (45 minutes)
1 Scrub Ritual (Relax or Energy or Detox) (50 minutes)
1 Mineral Molds for Cellulite, Detox and Body Toning
1 Lymphatic Drainage (50 minutes)
1 Detox Cupping Massage (50 minutes)
2 Infrared Sauna (20 minutes)
1 Salt room (20 minutes)
Complimentary access of fitness and spa facilities
Complimentary access to daily euphoria wellness activities & workshops
Full Board for 5 days - personalized nutritional plan
Personalized biofunctional smoothie & snack for 5 days
A patented protocol by Euphoria Retreat in Greece that with a few drops of blood, measures the 3 most important biomarkers for your metabolic health - glycogen, glucose and glutathione (called 3GL), the main endogenous antioxidant against free radicals. Endogenous antioxidants are released from food and vitamins through digestion and travel through the bloodstream and into the cells - they can prevent the forming of free radicals and cellular damage. The result of the 3GL test (which is 100% accurate) will reveal your individual cellular needs in metabolic regulation and activation, anti-ageing, wellness, cellular protection and longevity. As a result, the diet that you follow will be adapted to your specific, personal needs. Euphoria Retreat’s 3GL therapy is designed to be effective when followed by a diet of smaller, more regular meals throughout the day which boost your metabolism and energy levels.
During a PNOE test, you’ll typically follow these steps:
Resting Baseline: You start by sitting or lying down comfortably. The PNOE device measures your resting metabolic rate (RMR) by analyzing your breath. RMR reflects the energy your bodyneeds at rest. Gas Exchange Analysis: The PNOE system continuously monitors your oxygen uptake (VO₂), carbon dioxide production (VCO₂), and respiratory exchange ratio (RER). These values provide insights into your metabolism and energy expenditure during exercise. Heart Rate Monitoring: Your heart rate is also tracked during the test. This information helps correlate physiological responses with exercise intensity.Data Collection: The PNOE system records data throughout the test. It calculates your fatburning efficiency, aerobic capacity, and other relevant metrics.
Customized Insights: Based on the collected data, the PNOE software generates personalized recommendations. These may include optimal exercise intensity, nutrition adjustments, and recovery strategies.
A.G.E.S. test stands for "Advanced Glycation End-products Skin" test. It's a non-invasive diagnostic tool used from our Scientific Team to assess in your personal level of these products (AGEs) in the skin with the results we understand how to avoid the formation of AGEs prevent and slow down the aging process and reduce the risk of degenerative diseases through prescription interventions
A revolutionary, globally unique high-tech device based on cold atmospheric plasma (CAP) technology. It fights aging, pain, and various health problems through cell rejuvenation. The cold atmospheric plasma generated by the device penetrates deep into the body's tissues, intensively supporting the body's regenerative processes. Cold atmospheric plasma plays a crucial role in modern technology and science as it effectively destroys bacteria and other pathogens. The Human Regenerator Jet uses also PEMF (Pulsed Electromagnetic Field) as a therapeutic method for a variety of conditions, including chronic pain, arthritis, and even to support recovery from injuries. It’s a non-invasive and drug-free treatment option that many find beneficial.
Light Therapy is a powerful treatment that uses specific wavelengths of light to enhance the body's natural healing and rejuvenation processes. By exposing the body to therapeutic light, such as red and near-infrared light, cellular energy production is stimulated, resulting in improved well-being, faster recovery and better performance. This treatment reduces oxidative stress, promotes collagen production and supports overall energy balance in the body. The benefits of light therapy include improved skin health, better sleep, enhanced healing, increased mental acuity and a sense of well-being. Light Therapy is suitable for people of all genders, ages and physical conditions, making it a versatile treatment for those seeking the positive effects of healthy light
An advanced antioxidant treatment designed to reduce stress, fatigue and physical discomfort. By inhaling your body receives a powerful boost of natural antioxidants, even penetrating the mitochondria for enhanced cellular function. This treatment promotes balance, improves moodand sleep, increases energy levels, supports digestion and strengthens the immune system. Each 30΄hour session is ideal for optimizing performance and recovery. Unlock your potential with NanoVi™ Inhalation Therapy for enhanced wellness. NanoVi™ helps repair everyday cell damage caused by what you eat, what you breathe, what you are exposed to, and oxidative stress. Cell damage is natural. NanoVi® Therapy is designed to protect against it and repair cell damage once it has occurred.
A gentle, painless, non-invasive detoxification method. By stimulating the body’s lymphatic system, promotes venous and lymph return in the lower and upper limbs. By improving vascular and lymphatic functioning, pressotherapy helps drain body fluids, delivers oxygen to tissues and aids in toxin elimination
A soothing therapy aimed at promoting a healthy gut environment and supporting the balance of your gut microbiota. Delivered in a discreet and comfortable setting, it offers a sense of cleansing and overall revitalization as part of your holistic wellness routine
Ozone therapy is done through autohemotherapy by drawing from your blood, mixing it with medical-grade oxygen that is exposed to UV light creating O3 bonds and reinjecting it into your bloodstream. The treatment is completely safe and painless and is supervised by our in-house medical team, while highly trained medical nurses administer an activated form of oxygen. The nurse will be present throughout the treatment to ensure guests are comfortable. One session may last 60-90 minutes depending on your overall health and physical condition.
(Intravenous Treatment)
1 Group Mind Detox or Meditation (45 minutes)
1 Scrub Ritual (Relax or Energy or Detox) (50 minutes)
1 Mineral Molds for Cellulite, Detox and Body Toning
1 Lymphatic Drainage (50 minutes)
1 Detox Cupping Massage (50 minutes)
2 Infrared Sauna (20 minutes)
1 Salt room (20 minutes)
Complimentary access of fitness and spa facilities
Complimentary access to daily euphoria wellness activities & workshops
Full Board for 7 days - personalized nutritional plan
Personalized biofunctional smoothie & snack for 7 days
Essential Wellness Supplementation
Wellbeing Escapes Exclusives and Benefits
Free room upgrade (worth approx. £460 per week):
- From Classic to Superior Deluxe room
- From Superior Deluxe to Executive room
- From Executive room to Junior Suite
Why Wellbeing Escapes?
Wellness Experts
With over 20 years of first-hand experience, our team lives and breathes wellbeing. We personally visit and assess every retreat, offering genuine, expert guidance you can trust
Personalised Wellbeing Holidays
Your journey is unique — and so is every holiday we design. We listen carefully to understand what you need most, then match you with the right experience to nurture your wellbeing on every level
Value-Added Benefits & Discounts
Because your wellbeing is an investment, not an indulgence, we make it go further. Our trusted partnerships mean you’ll enjoy exclusive extras, savings, and thoughtful touches that enhance your stay
Award-Winning Service
We’ve built our reputation on care, empathy, and expertise. From your first call to your return home, our team is here to support and empower you throughout your wellbeing journey
Secure & Fully-Bonded
Your peace of mind is part of your wellbeing. As a fully bonded ATOL and ABTOT travel company, every booking is protected, so you can relax knowing you’re in safe hands
Our Brand Values
Everything we do begins and ends with you. Integrity, authenticity, and compassion guide us to create meaningful, high-quality wellbeing experiences that truly put your health and happiness first
Your wellness journey
Your wellbeing is at the heart of everything we do. With over 20 years of first-hand experience, we listen, understand, and guide you to personalised, high-quality retreats and experiences. We recognise that your health & wellbeing is one of life’s greatest luxuries—time, energy, resources—and our purpose is to empower you throughout your lifelong wellbeing journey. Whether you seek deep transformation or gentle support, we’re here for you—because this journey is all about you.