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Stop stressing, Start living - Our Top 5 programmes

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Stress means different things to different people and how we manage if varies widely too! The technology age means that we are constantly 'on' and finding the 'off' button can feel like a constant battle. BUT we do need to find a balance - it's been proven that high stress levels impact on many areas from causing sleep issues to making you feel constantly exhausted. It has a knock-on effect in both your professional and personal life so do something about it! 

Why not consider a spa break where you can receive expert guidance and learn the necessary tools to keep you on the right path when you are back home?

We've put together our TOP 5 programmes that will help you to address your stress. Take a look and decide once and for all to tackle the problem - STOP STRESSING, START LIVING NOW!

Emotional Rebalance at Marbella Club

Malaga, Spain 

An effective rebalancing programme featuring a medical consultation, stress management coaching, relaxing massages, Thalasso sessions and personal training to re-set your compass.. MIN. 4 NIGHT STAY (min 5. night stay 25/5 - 9/9 '17) See All Marbella Club Packages Here

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Personal Transformation for Women at Borgo Egnazia

Puglia, Italy 

Rediscover yourself with Tarantism therapy! For women-only, it includes holistic treatments, relaxing massages, readings & music therapy. Prepare to be transformed.
MIN. 4 NIGHT STAY (Min. 5 on 1-28 Jul & 26 Aug-8 Sep '17. Min. 7 on 29 Jul-25 Aug '17). See All Borgo Egnazia Packages Here
  
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Spa Revive Amatara Wellness Resort

Phuket, Thailand 

Looking for a relaxing, healthy holiday? Then choose this programme with blissful spa treatments, beach access, gentle exercise and Thai-inspired nutritious food. MIN. 7 NIGHT STAY (Please add extra night for overnight flights) See All Amatara Packages Here
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Rejuvenate at Somatheeram

Somatheeram, Kerala, India 

With a daily personlised Ayurvedic treatment as prescribed by the Ayurvedic doctor, plus daily yoga and meditation sessions, the Rejuvenation programme at Somatheeram is going to leave you feeling restored on a deliciously deep level. MIN.7 MAX 13 NIGHTS
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De-Stress with Thalasso at Oceano Hotel Health Spa

OCÉANO Hotel Health Spa - Tenerife, Spain 

Take time out with a relaxing package combining Thalasso treatments & massages, group activities & spa lounging. Unwind and soak up the fresh air and sunshine. MIN. 7 NIGHT STAY
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