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Stop Stressing, Start Living - Our Top 5 programmes

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Stress means different things to different people and how we manage if varies widely too! The technology age means that we are constantly 'on' and finding the 'off' button can feel like a constant battle. BUT we do need to find a balance - it's been proven that high stress levels impact on many areas from causing sleep issues to making you feel constantly exhausted. It has a knock-on effect in both your professional and personal life so do something about it! 

Why not consider a spa break where you can receive expert guidance and learn the necessary tools to keep you on the right path when you are back home?

We've put together our TOP 5 programmes that will help you to address your stress. Take a look and decide once and for all to tackle the problem - STOP STRESSING, START LIVING NOW!

Tranquillity & Sleep Enhancement at Marbella Club

Malaga, Spain 

A great choice if you have sleep problems with private consultations, sleep inducing rituals, accupuncture, meditation and more! MIN. 4 NIGHT STAY See All Marbella Club Packages Here

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Spa Revive Amatara Wellness Resort

Phuket, Thailand 

Looking for a relaxing, healthy holiday? Then choose this programme with blissful spa treatments, beach access, gentle exercise and Thai-inspired nutritious food. MIN. 5/MAX 7 NIGHT STAY (Please add extra night for overnight flights) See All Amatara Packages Here
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Rejuvenate at Somatheeram

Somatheeram, Kerala, India 

With a daily personlised Ayurvedic treatment as prescribed by the Ayurvedic doctor, plus daily yoga and meditation sessions, the Rejuvenation programme at Somatheeram is going to leave you feeling restored on a deliciously deep level. MIN.7 MAX 13 NIGHTS
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Wellbeing Booster at Oceano Hotel Health Spa

OCÉANO Hotel Health Spa - Tenerife, Spain 

Take time out to enjoy restorative Thalassotherapy & massage plus energising group fitness activities and free access to the spa. MIN. 3 NIGHT/MAX 13 NIGHT STAY
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