The Wellbeing Holiday Experts
Call us on +44 20 3735 7555

Open: 9 – 6 pm Monday-Friday & 10 - 3pm Saturday

What are the benefits of a health retreat?

Spajoom
What are the benefits of a health retreat?

There are lots!

Going on a wellness retreat (or a health spa holiday, fitness holiday or weight-loss or detox holiday – choose your name!) to proactively manage your health will pay huge dividends – you will be advised and supported every step of the way and will be given the necessary tools to embed those changes once you get home.  A quick-fix solution is not the way forward and sensible, sustainable will benefit you far more in the long run. 

Our destinations have expert spa and fitness teams with a real passion for what they do – they truly want to guide people to address health and fitness issues and move forward with their lives. Expert advisors will help you on your wellbeing ‘journey’ from doctors to nutritionists to personal trainers.

You will be given a consultation at the start and end of your programme which will look at your current lifestyle as well as your goals and this will then help to steer the way forward. You will feel rejuvenated and restored after a programme of treatments, exercise and healthy food that have all been personalised to your needs as they will all combine to bring out the very best in you. 

By retreating from your every-day life, you will have the chance to think clearly and positively without the constant chatter which surrounds us in this technology age. You’ll have the opportunity to really look inside yourself and see what is holding you back or what you need to do to overcome a particular issue.  

You’ll return with a new sense of purpose, positivity and empowerment. You’ll be determined to continue investing in your health and wellbeing and what could be better than that?

Sold?  If you are now looking for inspiration, take a look at our spa holidays, fitness holidays, detox retreats and more here

Sign up to our newsletter for inspiration and exclusive offers which you can’t get directly! Receive a FREE copy of our wellbeing magazine packed full of expert tips.