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Yoga holidays with detox

Yoga holidays with detox
Yoga holidays with detox can go hand-in-hand - they are a natural fit because often people want to get away to practise their yoga but also address their eating habits or detox to feel lighter or 'cleansed'. Think of it as a yoga holiday with double the benefit! 

Sweating it out on your yoga mat is a natural detox in itself and if you are doing several daily classes then you are expelling toxins as you do your yoga poses. If you add in guided detox alongside, you will reap the benefits. You'll  be guided every step of the way by experts in their fields and in fact you are only supposed to do 'light' exercise when you detox so yoga is ideal.  No pumping it out in the gym is prescribed on yoga holidays with detox!

You'll still be fuelling your body properly (generally you have liquid meals or light meals with sufficient nutrients) and you'll also be building lean muscles, a more flexible body and worry-free mind. Plus your tummy will be happy too. If you know how to fuel your body and stretch your spine in the right way then you are on your way to a healthier life.

So why not book one of our yoga holidays with detox today - it will be your first step to feeling amazing!  Please take a look at a selection of our programmes below and call us 020 3735 7555 for further details.

Detox & Yoga at The Retreat

Costa Rica 

A luxurious boutique retreat with twice-daily yoga classes and sociable daily wellness classes plus oustanding healthy cuisine. MIN. 7 NIGHTS  
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Detox Holiday at Swaswara

SwaSwara, Gokarna, Karnataka, India 

SwaSwara is the perfect haven for a detox. With a knowledgeable and caring team, you will be supported during your cleanse with a blend of yoga, Ayurveda and Naturopathy. MIN. 14 NIGHT STAY (please add extra night for overnight flights)
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Detox & Purify at Carnoustie

Carnoustie, Kochin, Kerala, India 

For this detox, cleansing Ayurvedic meals and special detoxifying treatments are used to reset your system and leave you feeling relaxed, lighter and purified. MIN.7 - MAX. 13 NIGHT STAY
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Introductory Detox at Absolute Sanctuary

Absolute Sanctuary, Koh Samui, Thailand 

Experts take you on a detox process of colon hydrotherapy, manual lymphatic drainage, detox drinks, nutritional supplements, daily yoga and restorative massages. Feel your energy rise, and skin glow. 7 NIGHT PROGRAMME (please add extra night for overnight flights) See All Absolute Sanctuary Packages Here
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