Wellbeing Wisdom

Packing check list
Pre-holiday packing check list
Healthy airport, flight and jet-lag tips
Healthy airport, flight and jet-lag tips
The 5 habits of happy people
The 5 habits of happy people
Rebecca Hirst shares her tips for glorious breakfasts
Energy boost breakfast
Mood and Memory - How sugar affects the brain
How sugar affects the brain
Crash diets don\'t work
Crash diets don't work
Travelling for work - how to look after your wellbeing
Travelling for work: how to look after your wellbeing
How to prepare for a wellbeing holiday
How to prepare for a wellbeing holiday
Milk - friend or foe?
Milk - friend or foe?
What is acupunture and how it can help you
The point about acupunture
Warming coconut & Red lentil curry soup recipe
Coconut & red lentil curry soup
What is Iridology and how does it work
What is Iridology
Book review - The chimp paradox by Prof Steve Peters
The Chimp Paradox - book review
Top tips for wellbeing at work
Top tips for wellbeing at work
How you could benefit from Executive Coaching
Benefits of executive coaching
6 Top Tips for Boosting Your Immune System this Winter
How to boost your immunity this winter
Vegetarian Diet - Are You Getting All You Need?
Vegetarian diet
How to make a quick super food smoothie
Super food smoothie
Tips to help to get a quality sleep from a sleep expert
Top tips for getting a quality sleep
Life lessons from a professional life coach
Life lessons from a life coach
Take our test and see what your stress levels really are
How stressed are you?
What is Vedanta
Vedanta - the science of happiness
A Beginner\'s Guide to the Menopause and HRT
Guide to the menopause and HRT
Wellbeing through plants from Dr Barbieri
Wellbeing through plants
Let\'s talk about colonics
Let's talk about colonics
Haylen Newton tells us all about energy healing
Power of healing

Why Wellbeing Escapes?

Flexible pricing
Logo for flexible pricing
Our different pricing and packages allows you to pick the right option for you. Choose from booking on bed & breakfast basis with free spa credits at many of our resorts. Or go for one of our great value packages to pre plan your treatments and activities at discounted prices.
Value Added Benefits & Discounts
Logo for value added benefits and discounts
We work hard to negotiate extra value for our clients with our benefits such as free spa credits or room discounts that you are unlikely to find anywhere else. Even from the hotel directly. We can do this because we are the largest and most established specialist wellbeing travel company.
Award winning service
Logo for award winning service
We have been operating for 12 years and know a thing or two about Wellbeing Holidays. We also take time to listen to what you want and research the best options for your needs. Many of our retreats have been visited by the team too. We will always try our best for you!