Thailand
Thailand is known as the ‘land of smiles’ but you could add in restorative massages and yoga retreats too. Luxury health spas are dotted everywhere and we have some great fitness holiday choices too. From the swaying palms of Koh Samui to the jungle-covered mountains of Phuket, there is an idyll for everyone. Your spa break can be tailored to your needs so whether it’s detox, stress management, meditation or weight loss, we have a programme and destination to suit you. You are sure to head home feeling happy, healthy and relaxed.
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RAKxa is a world leading integrated health retreat located within 85 acres of green space within an hour from Bangkok. This ultra luxury medical retreat merges sophisticated medical diagnostics with ancient Eastern health systems such as Traditional Chinese Medicine, Ayurveda and Energy Healing to achieve the wellness goals of the guest. RAKxa has an impressive team of in house experts such as doctors, healers, trainers, physiotherapists, nutritionists and chefs to help personalise the programmes and houses state of the art equipment to improve your health such as a Medical Gym and Hyperbaric Oxygen and Cryotherapy chambers. Every detail has been thought of no expense has been spared in the facilities and delivery of the programmes.
RAKxa Wellness & Medical Retreat
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This adults-only and family owned boutique resort is located on the tranquil island of Phuket. It sits among a lush garden with views down to the ocean. The resort is unique as they are the only Ayurvedic retreat in Phuket. Ayurveda in Thailand is unusual, however the professional and experienced Ayurveda doctors and therapists are top-noch and all trained to a very high standard. The dedication of owners Hajo and Rose have transformed Mangosteen into a little gem in Thailand. Come here if you are looking for a friendly retreat in Thailand where you can experience an authentic Ayurvedic food and therapies.
Mangosteen Ayurveda & Wellness Resort
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Located in a tranquil corner of beautiful Thailand, the Scandinavian-inspired Aava Resort & Spa brings contemporary design to stunning natural surroundings. Indulge at this affordable, luxury spa resort and escape from the pace of city living with a dose of Thai Wellbeing. From the 9 km long sandy white beach directly in front of this little, family-run hotel, you can soak up impressive views of lush green landscape and limestone mountains. Aava was listed in Tatler’s ‘101 Best Hotels in the World’ guide too.
Aava Resort & Spa
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COMO Point Yamu is a luxury resort located on the east coast of Phuket Island overlooking the Andaman Sea and UNESCO-protected Phang Nga Bay. It’s part of the renowned COMO Group so you can expect first-class facilities and service here. The resort offers panoramic views across the bay and contemporary design. The wellness concept aims to improve mental quietude, physical wellbeing and spiritual balance. If you’re looking for a high-end spa holiday in a beautiful location, then head to COMO Point Yamu.
COMO Point Yamu
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Absolute Sanctuary is a leading wellness resort with expert teaching and focus on fitness, yoga, Pilates and core strength. In fact, it was the first to introduce 'core-blast' suspension workouts to Thailand. A comprehensive holistic approach to health means Absolute Sanctuary can deliver truly transformative results and long-lasting benefits. Healthy eating is very much part of the philosophy here. Delicious superfood and light detox meals are offered. Add in a team of highly qualified naturopaths, nutritionists and holistic healers and you have the perfect place to embark on a journey back to balance, rejuvenation and a healthy lifestyle.
Absolute Sanctuary
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The multi award-winning Kamalaya, located on tropical island of Koh Samui, is one of the most genuine and authentic holistic wellness resorts in the world. With a truly extensive and complementary approach to wellbeing and high levels of care and comfort you will understand why 'Wellness Sanctuary' is the perfect description for Kamalaya.
Kamalaya's essence is expressed in its name, 'Lotus (kamal) Realm (alaya)', an ancient symbol for the growth and unfolding of the human spirit. Staying here can be a truly life-changing experience. The resort has a wonderfully peaceful ambiance and delivers highly valuable experiences for guests.
Kamalaya Wellness Sanctuary
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Amatara Welleisure™ Resort is a luxurious spa destination tucked in away in a quiet part of Phuket Island overlooking Andaman Sea. It’s typically Thai in design with a private sandy beach. Each room has either a bay or sea views and the famous Thai hospitality will leave you completely spoilt. The spa offers healing holistic treatments as well as authentic Thai and Ayurvedic therapies. It's also a great choice if you are travelling with a companion who prefers to concentrate on beach life whilst you add in some wellness or detox.
Amatara Welleisure™ Resort
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This retreat offers participants an opportunity to enrich and expand their yoga practice through a yoga immersion with Simon Low, one of the world’s foremost specialists of ‘Yin & Yang Yoga’. Within a small group, students will receive individualised consideration, informed by Simon’s ongoing studies in Traditional Chinese Medicine, applied anatomy, Pranayama, Oriental and contemporary energy practices, psychology and philosophy.
Simon Low's approach to Yang Yoga is a combination of continually flowing vinyasa and a broad asana spectrum that builds energy, flexibility and strength while deeply honouring the natural rhythms and construction of the human anatomy. Precision of alignment is balanced by movement patterns with particular emphasis on joint care and breath work. Simon's Yin Yoga teachings incorporate a series of deeply restorative asanas alongside postures inspired by Taoist Yoga that stimulate energy meridians and connective tissue while offering a profoundly effective platform for the many facets of 'presence'. Each morning begins with a Yang Yoga practice and meditation from 8.15-10.30 followed by an afternoon Yin Yoga practice from 16.30-19.00 within which Simon will establish his foundational principles of Yin & Yang Yoga. The yoga immersion also offers private time to relax and enjoy the lush tropical paradise of Kamalaya, its renowned wellness centre, the extensive activities, facilities, pools and stunning beachfront. Optional evening gatherings for meditation, film, lecture and discussion will also be scheduled.
“Yoga for Heath & Wellbeing” Retreat with Simon Low at Kamalaya Wellness Sanctuary 26 -30 October
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Chiva Som one of the best and well-established destination spas in the world with over 25 years of experience. This retreat has won a number of spa awards around the world including 'Best Destination Spa' at the Conde Nast Traveller Spa Awards 2020. It’s tucked away in seven acres of lush tropical gardens in Hua Hin, Thailand and leads directly onto the beach. This is a place where you can embark on your personal wellness journey, supported and guided by a team of experts. The main aim is for every guest to transform their health, mind, body and spirit through careful care and attention. This is ideal if you are looking to de-stress, rejuvenate and detox.
Chiva-Som Health Resort
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Guided by Kamalaya's mentors explore emotional habits and learn to more practically and effectively respond to life's challenges. Each day of the retreat offers a new perspective in exploring one’s potential with a particular focus on mental and emotional flexibility. Participants will join in an intimate group setting where they can explore their emotional habits and learn to more practically and effectively respond to life’s challenges.
The retreat will empower participants with:
Insights: Teachings to strengthen awareness of the nature of life, mind and self
Processes: Guided experiential journeys that heal and bring about an inner shift; that is a shift in thought and feeling
Practices: Learning practices that create and nurture positive feelings and habits .
Each participant will have two one-to-one mentoring sessions to develop a personal growth plan, while the group setting offers a special opportunity for a shared journey. This environment promotes greater insights, profound realisations and powerful energy in daily practices that are unavailable in an individualised setting. Healing treatments in Kamalaya’s Wellness Sanctuary enhance the inward journey, comforting and nurturing the physical body.
“Finding Emotional Balance & Freedom” Retreat at Kamalaya - 7 - 13 May & 3 - 9 September 2023
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Not found what you were looking for? Please call +44 (0)20 3735 7555 for more info!
