Intensive Weight Loss Holidays
Personalised weight loss programmes for lasting results
We believe in sustainable weight loss over quick fixes. That said, for guests looking for fast, noticeable results, our intensive weight loss retreats offer a comprehensive approach designed for those serious about reaching their goal weight.
These Weight Loss Holidays include specialist nutritional guidance and tailored fitness coaching based on your unique goals, body type, and lifestyle. You’ll also receive education on food choices, and strategies to recognise and manage emotional eating triggers - essential for long-term success.
Discover our range of Intensive Weight Loss Holidays
Complemented by detoxifying spa treatments to reduce toxins and water retention, these programmes set you firmly on the path to a healthier, revitalised you.
Not sure which weight loss retreat is for you? Get in touch with our friendly team for help. They can also advise on exclusive Wellbeing Escape extras, such as complimentary room upgrades.
Kamalaya Wellness Sanctuary
KOH SAMUI, THAILAND
Tropical surroundings are lovely, but Kamalaya raises the bar with a spot on a sacred, forested Koh Samui hillside. This deeply transformative retreat takes a mind-body-spirit approach to wellness, an ethos that’s led to countless awards and secured its world-class reputation.
Absolute Sanctuary
KOH SAMUI, THAILAND
Absolute Sanctuary is a boutique wellness retreat on Koh Samui, offering pioneering programmes built around the likes of Pilates, yoga, detox and holistic wellbeing. Cloaked in tropical gardens near pristine beaches, it’s a compact resort that combines expert guidance, mindful movement and nourish
Ananda in the Himalayas
UTTARANCHAL, INDIA
Famous for its seclusion and elegance, Ananda has hosted British royalty and Hollywood stars, making it one of India’s most celebrated wellness destinations. Its location is as dreamy as it gets, too – part of the 100-acre Maharaja Palace Estate, fringed by forest greens and overlooking the Rive
SHA Spain
EL ALBIR, ALICANTE, SPAIN
Perched above Albir on Spain’s Costa Blanca, SHA Spain is a world‑renowned wellness retreat. Award-winning programmes blend Eastern and Western therapies, personalised nutrition and expert-led fitness, while the SHA Academy offers daily guidance – a complete, transformative approach to wellbei
Lefay Resort & SPA Lago di Garda
GARGNANO, VERONA, LAKE GARDA, ITALY
Set high above Lake Garda, this striking resort blends modern architecture with terraces lined with olive trees and wide views over the Riviera dei Limoni. It’s ideal for wellness lovers, featuring a 4,300-metre spa with saunas, float therapy, and pools. There's also a spectacular outdoor infinity
Park Igls
INNSBRUCK, AUSTRIA
Park Igls combines pioneering clinical expertise with spectacular Alpine surroundings. A leading adults-only medical spa, its specialists have been shaping healthier lifestyles through Modern Mayr Medicine for more than 30 years, with personalised nutrition, advanced diagnostics and tailored therapi
Euphoria Retreat
MYSTRAS, GREECE
In pine-cloaked hills overlooking the UNESCO-listed town of Mystras, you'll find one of Europe’s leading wellness destinations. Euphoria Retreat has a state-of-the-art spa and programmes that fuse 21st-century science with age-old therapies, along with a beautiful design that pairs modern comforts
SHA Mexico
COSTA MUJERES, CANCUN, MEXICO
This cutting-edge Cancun resort brings Spain’s acclaimed SHA Wellness Clinic to tropical shores. Guests can enjoy results-driven holistic and medical programmes with highly personalised care. Beyond treatments, there are infinity pools, peaceful gardens and a beautiful beach just footsteps from th
Dharana at Shillim
SHILLIM, INDIA
This luxe retreat is surrounded by protected wilderness in the Sahyadri Mountains of Maharashtra. Designed for stillness and quiet, it’s an ideal destination for those seeking tranquillity and reconnection with nature. Villas are sleek and contemporary, and wellness facilities are extensive, with
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