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Meditation Retreats

Mindfulness for stress and wellbeing

Meditation and mindfulness have become widely recognised and recommended tools for managing stress, improving mental health, and emotional recovery. In fact, the NHS endorses mindfulness practices for conditions such as anxiety, insomnia, and high blood pressure. 


We strongly believe in the transformative power of yoga and meditation and are proud to offer packages at selected retreats. These specialised programmes combine the benefits of a relaxing wellness break with expert meditation guidance, designed to help you establish a lifelong practice. 

Discover our Meditation Retreats 

Whether you’re new to meditation or looking to deepen your experience, these retreats offer the ideal setting to cultivate calm, boost self-awareness, and build resilience. 

Need advice on finding the meditation retreat for you, or want to learn about our exclusive benefits and complimentary treatments? Get in touch with our friendly team of wellness experts.

Chiva-Som Health Resort

HUA HIN, THAILAND
One of the world’s most reputable wellness retreats, this Thai temple to wellbeing serves up impeccable service, tasty cuisine and a genuine focus on transformation – not to mention a tropical backdrop of glossy palms and ivory sand. 
Retreat details  >

Kamalaya Wellness Sanctuary

KOH SAMUI, THAILAND
Tropical surroundings are lovely, but Kamalaya raises the bar with a spot on a sacred, forested Koh Samui hillside. This deeply transformative retreat takes a mind-body-spirit approach to wellness, an ethos that’s led to countless awards and secured its world-class reputation. 
Retreat details  >

Absolute Sanctuary

KOH SAMUI, THAILAND
Absolute Sanctuary is a boutique wellness retreat on Koh Samui, offering pioneering programmes built around the likes of Pilates, yoga, detox and holistic wellbeing. Cloaked in tropical gardens near pristine beaches, it’s a compact resort that combines expert guidance, mindful movement and nourish
Retreat details  >

Ananda in the Himalayas

UTTARANCHAL, INDIA
Famous for its seclusion and elegance, Ananda has hosted British royalty and Hollywood stars, making it one of India’s most celebrated wellness destinations. Its location is as dreamy as it gets, too – part of the 100-acre Maharaja Palace Estate, fringed by forest greens and overlooking the Rive
Retreat details  >

Aava Resort & Spa

NAKHON SI THAMMARAT, THAILAND
Tatler named Aava on its ‘101 Best Hotels in the World’ list for good reason. This stylish, Scandi-inspired hotel has a plum setting on gorgeous Nadan Beach, along with a bijou spa, an ocean-facing pool, and an open-air restaurant serving fusion dishes. 
Retreat details  >

Sen Wellness Sanctuary

TANGALLE, SRI LANKA
Looking for a restorative, adults-only escape in exotic surrounds? Sen Wellness Sanctuary is just the place. This intimate, eco-conscious retreat is nestled in the rainforest, close to caramel sands on Sri Lanka’s southern coast. Guests can look forward to personalised Ayurveda, yoga, meditation a
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Euphoria Retreat

MYSTRAS, GREECE
In pine-cloaked hills overlooking the UNESCO-listed town of Mystras, you'll find one of Europe’s leading wellness destinations. Euphoria Retreat has a state-of-the-art spa and programmes that fuse 21st-century science with age-old therapies, along with a beautiful design that pairs modern comforts
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Fivelements

UBUD, BALI
Fivelements is surrounded by nature within lush jungle vegetation. With the Ayung river running beside the retreat, opt for a riverfront room to make the most of this serene location. This established multi award winning retreat is deeply rooted in Balinese traditions, a stay at this peaceful sanctu
Retreat details  >

Palmaia - The House of Aia

PLAYA DEL CARMEN, MEXICO
Palmaïa – The House of AïA is a secluded Riviera Maya retreat where jungle meets beach. Here, holistic wellness takes the form of ancient rituals, energy practices, sound therapy and mindful movement. All complemented by plant-focused gourmet cuisine, infinity pools, and stylish suites inspired
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MasQi - The Energy House

BANYERES DE MARIOLA (ALICANTE), SPAIN
This adults-only boutique retreat is in Spain’s Sierra de Mariola, hosted in a rustic farmhouse surrounded by mountain peaks. Guests can practise yoga and meditation in a striking glass-domed studio, enjoy holistic therapies and macrobiotic cuisine, and emerge restored, balanced, and centred.
Retreat details  >

Eremito

UMBRIA, ITALY
Eremito is a 14th-century monastery turned adults-only wellness sanctuary, hidden in a UNESCO nature reserve. Completely off-grid, it’s a candlelit, digital detox retreat with a pool, Turkish bath, yoga studio and meditation cave – ideal for quiet reflection.
Retreat details  >

Dharana at Shillim

SHILLIM, INDIA
This luxe retreat is surrounded by protected wilderness in the Sahyadri Mountains of Maharashtra. Designed for stillness and quiet, it’s an ideal destination for those seeking tranquillity and reconnection with nature. Villas are sleek and contemporary, and wellness facilities are extensive, with
Retreat details  >

Aleenta Retreat Chiang Mai

CHIANG MAI, THAILAND
Built around a beautifully restored century-old villa, this retreat blends heritage architecture with a serene, soulful atmosphere. Ancient Buddhist temples sit nearby, and the monks’ chanting often drifts through the grounds. Wellness is holistic and expert-led, and includes yoga, breathwork and
Retreat details  >

Our top meditation retreats

From Marbella's leafy outskirts to the foothills of The Himalayas, these are some of our favourite retreats for meditation and mindfulness. Read the article here.

Related Categories

Yoga & Surf Retreats
Yoga Retreats
Beach Yoga Retreats

Inspiration from our Blog

Stella’s Travel Review: Palmaia - House of Aia

A personal review of Palmaïa - The House of AïA in Mexico, exploring its nature-led wellness philosophy, daily activities, spa, food and overall retreat experience.
Read more  >

Pen to Paper: Journalling as a Path to Self-Care

Embrace the transformative power of putting pen to paper: discover how journalling can nurture self-reflection, reduce stress, and cultivate emotional well-being—whether at home or during a wellness retreat with Wellbeing Escapes.
Read more  >

Stella’s Travel Review: Six Senses Vana Wellness Retreat in India

Follow Stella’s journey at Six Senses Vana in India, a holistic wellness retreat blending Ayurveda, yoga, meditation, and nourishing cuisine to restore balance, vitality, and inner peace.
Read more  >

Meet Candice van Eeden: Mindfulness & Wellbeing Coach

Get to know Candice van Eeden, a dedicated mindfulness and wellbeing coach who guides guests towards emotional balance, resilience, and lasting transformation on retreat.
Read more  >

Creating Balance for Better: Insights from Stella Photi

Discover Stella Photi’s inspiring insights on achieving balance in work, life and wellbeing, and learn practical tips to create a healthier, more harmonious lifestyle.
Read more  >

Simple Yoga Poses for Daily Practice: A Guide to Everyday Wellbeing

Discover simple yoga poses you can practise daily to improve flexibility, reduce stress and support overall wellbeing — perfect for beginners or anyone wanting to create a calming daily routine.
Read more  >
See all blog articles
 
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