Top Five Retreats for Mindfulness and Meditation

The Shanti-Som philosophy draws on the ancient traditions and spa rituals of the East to create a nurturing space where you can reset your system. Set in the Sierra de Las Nieves Nature Park near Marbella, this is an intimate and tranquil Asian-style retreat. It's been carefully constructed, too, respecting and incorporating local materials as well as following the guidelines of Feng Shui. With gardens full of waterfalls, streams and fountains, and a stunning mountain backdrop, it’s a great place to do some yoga, relax and soak up the sun. 

Euphoria is one of those ‘wow’ destinations it's easy to fall in love with, that exists to help you transform and heal yourself with the necessary tools to live a happier and healthier life. The core concept draws inspiration from a number of sources –  Taoist and Hellenic philosophy, as well as Chinese and Hippocratic medicine. If you are serious about your health and wellbeing, this retreat should be on your list. 

Six Senses Vana is the first dedicated wellness retreat from the renowned Six Senses brand. Set in the foothills of the majestic Himalayas, this retreat provides a safe space for those who want to stay still for a while and immerse themselves in nature. With personalised yoga, Ayurveda, Tibetan medicine and natural healing therapies, it's a place to achieve peace and harmony. As with all Six Senses resorts, you can expect high standards of care, delicious food, plentiful activities, educational workshops, a dreamy setting and like-minded people. 

Ananda is situated in the beautiful Himalayan foothills, close to the city of Rishikesh, the birthplace of yoga. With views of the Ganges and the surrounding forests, the location is truly magical. From walking in the mountains to learning about yoga and meditation, there's a variety of wellbeing experiences available here. The Ananda Wellness Centre is the ultimate in commitment to rejuvenation of body and soul, with a focus on the traditional Indian practices of Ayurveda, yoga and meditation (along with ultra-luxurious facilities).

The multi award-winning Kamalaya, located on the tropical island of Koh Samui, is one of the best holistic wellness resorts in the world. With a truly extensive and complementary approach to wellbeing and high levels of care and comfort, you'll understand why 'Wellness Sanctuary' is a perfect description. Staying here can be a truly life-changing experience. The resort has a wonderfully peaceful feel and delivers highly valuable experiences for guests.

Not sure which retreat is for you? Get in touch with our team of experts via the link below and they'll help you plan your ideal retreat.