Emotional Healing Retreats
Begin your journey to healing
Research shows a clear connection between our health and our emotions. Unresolved traumatic events, such as a relationship breakdown or the loss of a loved one, can leave us feeling drained, depressed, and impact our long-term wellbeing. The good news? Healing is possible.
An emotional healing retreat provides a safe and supportive space to process emotional pain with the guidance of specialist coaches and therapists. Through holistic treatments, nourishing practices like meditation and mindful movement, and therapeutic activities such as breathwork, you’ll be supported on a journey to restore balance, resilience, and inner peace. These retreats are ideal for trauma recovery, stress relief, and self-discovery.
Discover our Emotional Healing Retreats
Choose from transformative experiences at Euphoria Retreat in Greece, Kamalaya Wellness Sanctuary in Thailand, or our Private Emotional Freedom Retreat in the UK. Each offers specialised programmes designed to support your emotional wellbeing. We only select the most reputable retreats, too - those able to equip you with practical tools to continue your healing journey long after you return home.
Not sure which retreat is for you? Contact our expert wellness team for support and advice.
Kamalaya Wellness Sanctuary
KOH SAMUI, THAILAND
Tropical surroundings are lovely, but Kamalaya raises the bar with a spot on a sacred, forested Koh Samui hillside. This deeply transformative retreat takes a mind-body-spirit approach to wellness, an ethos that’s led to countless awards and secured its world-class reputation.
Absolute Sanctuary
KOH SAMUI, THAILAND
Absolute Sanctuary is a boutique wellness retreat on Koh Samui, offering pioneering programmes built around the likes of Pilates, yoga, detox and holistic wellbeing. Cloaked in tropical gardens near pristine beaches, it’s a compact resort that combines expert guidance, mindful movement and nourish
Ananda in the Himalayas
UTTARANCHAL, INDIA
Famous for its seclusion and elegance, Ananda has hosted British royalty and Hollywood stars, making it one of India’s most celebrated wellness destinations. Its location is as dreamy as it gets, too – part of the 100-acre Maharaja Palace Estate, fringed by forest greens and overlooking the Rive
Lefay Resort & SPA Lago di Garda
GARGNANO, VERONA, LAKE GARDA, ITALY
Set high above Lake Garda, this striking resort blends modern architecture with terraces lined with olive trees and wide views over the Riviera dei Limoni. It’s ideal for wellness lovers, featuring a 4,300-metre spa with saunas, float therapy, and pools. There's also a spectacular outdoor infinity
Sen Wellness Sanctuary
TANGALLE, SRI LANKA
Looking for a restorative, adults-only escape in exotic surrounds? Sen Wellness Sanctuary is just the place. This intimate, eco-conscious retreat is nestled in the rainforest, close to caramel sands on Sri Lanka’s southern coast. Guests can look forward to personalised Ayurveda, yoga, meditation a
Euphoria Retreat
MYSTRAS, GREECE
In pine-cloaked hills overlooking the UNESCO-listed town of Mystras, you'll find one of Europe’s leading wellness destinations. Euphoria Retreat has a state-of-the-art spa and programmes that fuse 21st-century science with age-old therapies, along with a beautiful design that pairs modern comforts
Fivelements
UBUD, BALI
Fivelements is surrounded by nature within lush jungle vegetation. With the Ayung river running beside the retreat, opt for a riverfront room to make the most of this serene location. This established multi award winning retreat is deeply rooted in Balinese traditions, a stay at this peaceful sanctu
REVĪVŌ Wellness Resort
NUSA DUA, BALI
With luxe, minimalist design and tailored wellness programmes, this boutique hotel focuses on balance and restoration. True to its name, REVĪVŌ, (meaning ‘I’ll live again’), the retreat offers therapies designed to support your personal goals. It's home to just 22 suites and villas, too, whi
MasQi - The Energy House
BANYERES DE MARIOLA (ALICANTE), SPAIN
This adults-only boutique retreat is in Spain’s Sierra de Mariola, hosted in a rustic farmhouse surrounded by mountain peaks. Guests can practise yoga and meditation in a striking glass-domed studio, enjoy holistic therapies and macrobiotic cuisine, and emerge restored, balanced, and centred.
Dharana at Shillim
SHILLIM, INDIA
This luxe retreat is surrounded by protected wilderness in the Sahyadri Mountains of Maharashtra. Designed for stillness and quiet, it’s an ideal destination for those seeking tranquillity and reconnection with nature. Villas are sleek and contemporary, and wellness facilities are extensive, with
Aleenta Phuket Resort & Spa
PHUKET - PHANG NGA, THAILAND
It’s easy to see why Aleenta Phuket is part of the Leading Hotels of the World collection. This family friendly sanctuary pairs chic and contemporary good looks with a setting on Natai Beach, along with a state-of-the-art wellness centre and easy access to Phuket’s best bits.
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