Euphoria Retreat
Mystras, Greece
Overview
When to go
What we love
- Sphere pool for a very unusual bathing experience - pool in this round-shape dome is 3.5m deep, dive in and you can hear dolphins!
- Strong focus on physical and emotional transformation with expert guidance and support - the powerful path to self-discovery and change in safe and caring environment
- Mobile phones are not allowed in the restaurant and the spa - digital detox it is!
Who should go
- All wellness junkies - this place should be added to your list NOW!
- Travellers who need a proper wellness fix but don’t have time to go to a long-haul destination
- Guests who want to a 'not-in-your-face' luxury environment.
Offers
- 10% discount on all Wellness programmes. Non-refundable. Valid for stays until 31 May 22 if booked by 30 April 22*
- 15% discount on signature retreats in April and May if booked by 30 April 22. Non-refundable. Please contact us for the retreat details*
- 5% discount on accommodation. Non-refundable, valid for stays until 31 December 22*
- Free upgrade from Classic to Superior Deluxe room, from Superior Deluxe to Executive room and from Executive room to Junior Suite (worth approx. £460 per week)
- 12% discount on accommodation if booked 45 days in advance. Non-refundable, valid for stays until 19 December 22 if booked by 04 November 22*
*Offers are not combinable
Wellness
The holistic approach at Euphoria Retreat works as a process of transformation on all levels, restoring physical, emotional, mental and spiritual balance. With the personalised treatments, transformation consultations, dietary guidance, physical exercise or mental coaching you will be cleansed from environmental toxins and pollutants, your mental and emotional state will be harmonized so you can embrace your full life's potential. You will achieve the state of 'euphoria' - the concept of blissful life.
Euphoria spa philosophy mixes East with West, ancient Hellenic medicine and Traditional Chinese medicine.
The 3GL test is done at the beginning of your stay (simple bloods test from your finger tip) to check your glycogen, glucose and glutathione.
Apart from wellness programmes, Euphoria has a collection of spa treatments ranging from massages, facial and beauty, body treatments, acupuncture and health consultations as well as subtle energy works like Reiki, energy healing or 5 elements balancing treatment.
Facilities include treatment rooms, outdoor pool/indoor pool, sphere pool, relaxation areas, tepidarium, byzantine hammam, waterwalk kneipp therapy, Finnish sauna, infrared sauna, ice fountain, steam room, experiential showers, speleotherapy-salt room, watsu pool, sanctuary deprivation pool, Californian hot tub, gym, Pilates studio and 2 yoga shalas. There is also an outdoor gym for workout by the forest. If you are keen on reformer Pilates, hotel does have a reformer as well as cadillac machine in the gym.
Weekly activity schedule is in place too and you can join group activities as much as you like.
Euphoria has very inspirational founder, Marina Efraimouglou and you can read about her own transformational journey here.
- Osteopathy
- Theta Healing
- Signature hammam ritual
- Chakra balancing treatment
- Watsu
- Acupuncture
- Quartz compress massage
Activities
- Lectures on nutrition
- Organised group trips to local areas of interest
- Evening talk and workshops
- Healing foods cooking workshop
- Explore UNESCO site of Mystras
- Head to the historical town of Sparta
- If you are into archaeology, this is a right place for you with a plenty of locations nearby
- Take a hike in the forest just behind the retreat
Typical Group Classes
- Yoga (Vinyasa, Hatha, Hatha Kriya, Astanga Yoga and Aerial Yoga)
- Pilates
- TRX
- Stretching
- Yogilates
- Circuit training
- Total body workout
- 5 element yoga dance
- Tai chi
Sample Weekly Class Schedule
Please note - Classes are subject to change and seasonal adjustmentsRooms
The Superior Deluxe rooms are 35-39m2 and have a private veranda overlooking the village and Mystras or forest. They have king-size, twin beds or small double.
They each have an en-suite marble bathroom with either a bath or shower, bathrobes, slippers and hairdryer.
Facilities include flat screen TV, safe, mini bar, tea making facilities, hairdryer, pillow menu, bathrobe, slippers, yoga mat and signature bathroom amenities.
They each have an en-suite marble bathroom with either a bath or shower, bathrobes, slippers and hairdryer.
Facilities include flat screen TV, safe, mini bar, tea making facilities, hairdryer, pillow menu, bathrobe, slippers, yoga mat and signature bathroom amenities.
The Superior Deluxe rooms are 35-39m2 and have a private veranda overlooking the village and Mystras or forest. They have king-size, twin beds or small double.
They each have an en-suite marble bathroom with either a bath or shower, bathrobes, slippers and hairdryer.
Facilities include flat screen TV, safe, mini bar, tea making facilities, hairdryer, pillow menu, bathrobe, slippers, yoga mat and signature bathroom amenities.
They each have an en-suite marble bathroom with either a bath or shower, bathrobes, slippers and hairdryer.
Facilities include flat screen TV, safe, mini bar, tea making facilities, hairdryer, pillow menu, bathrobe, slippers, yoga mat and signature bathroom
What’s on the menu
Please note that your spa package will include full board (breakfast, lunch and dinner) but you be required to have a daily smoothie and snack at an additional cost of €20 per day. This will be charged to your room bill at the end of the stay.
Location
Nearest airport
The transfer time is approximately 1 hour from Kalamata Airport and 3 hours from Athens International Airport. There are regular flights from London to Kalamata with EasyJet and BA in summer but no flights in winter months. Flights to Athens are operated all year long.
Families, Children & Infants
Due to the holistic nature of this wellness resort, kids are not allowed however mature 14 year olds may be consisered - please ask us for more information.Reviews
Why Wellbeing Escapes?
