Euphoria Retreat
Mystras, Greece
Overview
When to go
What we love
- Be sure you take a wander down to the quaint, cobble-lined streets of Mystras where you can explore this traditional Greek village – it really is charming
- Its focus on physical and emotional transformation with expert guidance and support - the powerful path to self-discovery and change awaits
- Outdoor aerial yoga class – hanging upside down surrounded by pine trees.
Who should go
- All wellness junkies - this place should be added to your list now
- Travellers who need a proper wellness fix but don’t have time to go to a long-haul destination
- Solos who want to a 'not-in-your-face' social environment.
Have a question?
Offers
- *Euphoria Retreat 1st birthday offer - 25% on accommodation for stays between 01 - 30 September 19
- *Free upgrade to Superior Deluxe room (worth approx. £460 per week)
- Discounted transfers from Athens and Kalamata airport
- *5% discount for non-refundable bookings. Valid for stays until 31 December 19 (please contact us to make a booking as the offer is not available online)
- Stay 3 nights and receive free salt room session or infrared sauna session (for stays in August and must be booked by 29 August, with pre-booked wellness programme and for Superior Deluxe rooms and higher)
- Stay 5 nights and receive free salt room or infrared sauna, private forest bathing experience at sunset, 1 morning yoga at the beach including transfers or €150 free spa credit (for stays in August and must be booked by 29 August, with pre-booked wellness programme and for Superior Deluxe rooms and higher)
- Stay 7 nights and receive free salt room or infrared sauna, private forest bathing experience at sunset, 1 morning yoga at the beach including transfer, sunbed, revitalising treatment and €150 free spa credit (for stays in August and must be booked by 29 August, with pre-booked wellness programme and for Superior Deluxe rooms and higher)
*Offer are not combinable
Wellness
The spa concept is named ‘the journey of Euphoria’ which means letting go of your toxins and emotions via your senses to leave you feeling balanced and aligned. The main focus is to encourage you to lead a balanced life with a healthy spiritual connection. To do this, two hugely significant philosophies and healing practices are used (Greek and Chinese) which both share similar understandings of human nature. 3GL test is done at the beginning of your stay (simple bloods test from your finger tip) to check your glycogen, glucose and glutathione.
Facilities include treatment rooms, outdoor pool, sphere pool, relaxation areas, tepidarium, byzantine hammam, waterwalk kneipp therapy, sauna, infrared sauna, steam room, experiential shower, salt room, watsu pool, sanctuary deprivation pool, gym and 2 yoga shalas.
- Osteopathy
- Detox cupping massage
- Hammam ritual
- Chakra balancing treatment
Fitness & Activities
- Lectures on nutrition
- Organised group trips to local areas of interest
- Explore UNESCO site of Mystras
- Head to the historical town of Sparta
- If you are into archaeology, this is a right place for you with a plenty of locations nearby
Typical Group Classes
- Yoga (Vinyasa, Hatha, Hatha Kriya, Astanga Yoga and Aerial Yoga)
- Pilates
- TRX
- Stretching
- Circuit training
- Total body workout
- Group meditation
- Chakra dance
Sample Weekly Class Schedule
Please note - Classes are subject to change and seasonal adjustmentsRooms
The Superior Deluxe rooms are 35-39m2 and have a private veranda overlooking the village and Mystras or forest. They have king-size, twin beds or small double.
They each have an en-suite marble bathroom with either a bath or shower, bathrobes, slippers and hairdryer.
Facilities include flat screen TV, safe, mini bar, tea making facilities, hairdryer, pillow menu, bathrobe, slippers, yoga mat and signature bathroom amenities.
They each have an en-suite marble bathroom with either a bath or shower, bathrobes, slippers and hairdryer.
Facilities include flat screen TV, safe, mini bar, tea making facilities, hairdryer, pillow menu, bathrobe, slippers, yoga mat and signature bathroom amenities.
The Superior Deluxe rooms are 35-39m2 and have a private veranda overlooking the village and Mystras or forest. They have king-size, twin beds or small double.
They each have an en-suite marble bathroom with either a bath or shower, bathrobes, slippers and hairdryer.
Facilities include flat screen TV, safe, mini bar, tea making facilities, hairdryer, pillow menu, bathrobe, slippers, yoga mat and signature bathroom amenities.
They each have an en-suite marble bathroom with either a bath or shower, bathrobes, slippers and hairdryer.
Facilities include flat screen TV, safe, mini bar, tea making facilities, hairdryer, pillow menu, bathrobe, slippers, yoga mat and signature bathroom
They each have an en-suite marble bathroom with either a bath or shower, bathrobes, slippers and hairdryer.
Facilities include flat screen TV, safe, mini bar, tea making facilities, hairdryer, pillow menu, bathrobe, slippers, yoga mat and signature bathroom
What’s on the menu
Location
Nearest airport
The transfer time is approximately 1 hour from Kalamata Airport and 3 hours from Athens International Airport. There are regular flights from London to Kalamata with EasyJet and BA in summer but no flights in winter months. Flights to Athens are operated all year long.
Families, Children & Infants
Due to the holistic nature of this wellness resort, kids are not allowed however mature 14 year olds may be consisered - please ask us for more information.Reviews
Why Wellbeing Escapes?
