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Euphoria Retreat

Mystras, Greece

Overview

Euphoria Retreat is one of those ‘wow’ destinations that you will fall in love with. 'Euphoria’ means a state of wellbeing with mind, body and soul balanced which reflects its ethos – to help you to transform and heal yourself and give you the necessary tools to live a happier and healthier life. The core concept draws inspiration from a number of sources - Taoist and Hellenic philosophy as well as Chinese and Hippocratic medicine. If you are serious about your health and wellbeing, this retreat should be on your list. So come and embark on your personal journey of transformation.

When to go

This is all year destination. The hottest months are usually June to August and the most pleasant time is spring and autumn. Average winter temperature is 10 degrees.

Jan

Feb

Mar

Apr

May

Jun

Jul

Aug

Sep

Oct

Nov

Dec

What we love

Sphere pool for a very unusual bathing experience - pool in this round-shape dome is 3.5m deep, dive in and you can hear dolphins!
Strong focus on physical and emotional transformation with expert guidance and support - the powerful path to self-discovery and change in safe and caring environment
Mobile phones are not allowed in the restaurant and the spa - digital detox it is!

Who should go

All wellness junkies - this place should be added to your list NOW!
Travellers who need a proper wellness fix but don’t have time to go to a long-haul destination
Guests who want to a 'not-in-your-face' luxury environment.

Offers

5% discount on accommodation. Non-refundable, valid for stays until 31 December 21*
Free upgrade to Superior Deluxe room (worth approx. £460 per week)
Discounted transfers from Athens and Kalamata airport
12% discount on accommodation if booked 45 days in advance. Non-refundable, valid for stays between January 22 - December 22*

*Offers are not combinable

Have a question?

This hotel is not fully available from 24/12/2021 until 07/01/2022. Please email or call us on +44 (0)20 3735 7555 to find our more details about availability.

2 Day Euphoria Escape

If you need to recharge, with just two days to spare, allow us to pamper you with luxurious treatments for rest and relaxation. Revive your body, delight your spirit. Package is based on 2 days but you can stay longer.

Low Season

£764 per person in double room

£873 per person in single room

High Season

£846 per person in double room

£973 per person in single room

Please contact us for personalised quote as discounts are not included in the above price

The Programme

Personal bathing experience OR Euphoria multi-sensory experience (25 minutes)
Euphoria Byzantine Hammam Ritual (60 minutes)
Euphoria inspiring facial OR 5-Element balancing (50 minutes)
Salt room session
Complimentary access of fitness and spa facilities as recommended by a consultant (outdoor-indoor swimming pool with hydrotherapy jets, kneipp, Finish sauna, steam bath, cold plunge, cold ice mist, tepidarium)
Complimentary access to daily euphoria wellness activities & workshops (lectures, cooking classes, meditation, fitness classes, yoga, TRX, Chi gong, Pilates)
Daily full board

3 Day Euphoria Discovery

If you are interested in making a conscientious step for healthy changes in your lifestyle, then Euphoria Discovery is the ideal beginning. Retreat is designed for 3 nights but you can stay longer.

Low Season

£1115 per person in double room

£1280 per person in single room

High Season

£1240 per person in double room

£1430 per person in single room

Please contact us for personalised quote as discounts are not included in the above price

The Programme

1 Wellness consultation (30 minutes)
1 Euphoria Relaxing aroma or muscle & tension release massage (50 minutes)
1 Salt room session (20 minutes)
1 Five Elements balancing treatment (50 minutes)
1 Acupuncture or Sanctuary for busy minds or Euphoria inspiring facial (50 minutes)
Complimentary access of fitness and spa facilities as recommended by a consultant (outdoor-indoor swimming pool with hydrotherapy jets, kneipp, Finish sauna, steam bath, cold plunge, cold ice mist, tepidarium)
Complimentary access to daily euphoria wellness activities & workshops (lectures, cooking classes, meditation, fitness classes, yoga, TRX, Chi gong, Pilates )
Daily Full Board

3 Day Balance and Restart

Rebalance your mind, body, and energy for a new start. Find your inner peace, manage to remove stress and anxiety of this period, and release any negative emotions to restore harmony. Programme is based on 3 nights but you can stay longer.

Low Season

£1120 per person in double room

£1279 per person in single room

High Season

£1240 per person in double room

£1430 per person in single room

Please contact us for personalised quote as discounts are not included in the above price

The Programme

1 Chakra Balancing Treatment or Reiki or sanctuary for busy minds (50 minutes)
1 Group Forest Fit and Energy walk (50 minutes)
1 Salt room session (20 minutes)
1 Foot Massage (25 minutes)
1 Group breathing exercises (25 minutes)
1 Group mind detox/ meditation session (45 minutes)
1 Transformation consultation (60 minutes)
Complimentary access of fitness and spa facilities as recommended by a consultant (outdoor-indoor swimming pool with hydrotherapy jets, kneipp, Finish sauna, steam bath, cold plunge, cold ice mist, tepidarium)
Complimentary access to daily euphoria wellness activities & workshops (lectures, cooking classes, meditation, fitness classes, yoga, TRX, Chi gong, Pilates )
Daily Full Board

3 Day Euphoria Discovery (2022)

If you are interested in making a conscientious step for healthy changes in your lifestyle, then Euphoria Discovery is the ideal beginning. Retreat is designed for 3 nights but you can stay longer.

Low Season

£1115 per person in double room

£1280 per person in single room

High Season

£1240 per person in double room

£1430 per person in single room

Please contact us for personalised quote as discounts are not included in the above price

The Programme

1 Wellness consultation (30 minutes)
1 Euphoria Relaxing aroma or muscle & tension release massage (50 minutes)
1 Salt room session (20 minutes)
1 Five Elements balancing treatment (50 minutes)
1 Acupuncture or Sanctuary for busy minds or Euphoria inspiring facial (50 minutes)
Complimentary access of fitness and spa facilities as recommended by a consultant (outdoor-indoor swimming pool with hydrotherapy jets, kneipp, Finish sauna, steam bath, cold plunge, cold ice mist, tepidarium)
Complimentary access to daily euphoria wellness activities & workshops (lectures, cooking classes, meditation, fitness classes, yoga, TRX, Chi gong, Pilates )

N.B. this programme does not include meal. Breakfast, Half board or Full Board should be pre-booked.

3 Day Yoga and Mindfulness

Mindfulness is a profound technique for living with heightened awareness and clarity. This Programme blends daily personal yoga sessions, with a basket of other techniques, to bring you the joys of a more mindful way of life. 3 day programme.

Low Season

£1204 per person in double room

£1368 per person in single room

High Season

£1328 per person in double room

£1519 per person in single room

Please contact us for personalised quote as discounts are not included in the above price

The Programme

3GL Analysis (metabolic health blood test which measures glutathione)
1 Respiratory equlibrium (15 minutes)
2 Personal yoga sessions (60 minutes)
1 Private forest fit and energy walk (50 minutes)
1 Euphoria relaxing aroma massage (50 minutes)
1 Group mind detox/ meditation session (45 minutes)
Complimentary access of fitness and spa facilities as recommended by a consultant (outdoor-indoor swimming pool with hydrotherapy jets, kneipp, Finish sauna, steam bath, cold plunge, cold ice mist, tepidarium)
Complimentary access to daily euphoria wellness activities & workshops (lectures, cooking classes, meditation, fitness classes, yoga, TRX, Chi gong, Pilates)
Daily Full Board

*This program requires you to have a daily smoothie and snack at an additional cost of 20 euros per person per night for 3 nights. This will be charged to your room bill at the end of the stay.

3 Day Relax and de-stress

Relax and Destress Programmes help you step away from the pace of your life. We have composed them purposefully to help you relax your body and inspire your spirit. This Programme is all about ‘renewal’ on every level and based on 3 days but you can stay longer.

Low Season

£1404 per person in double room

£1568 per person in single room

High Season

£1527 per person in double room

£1718 per person in single room

Please contact us for personalised quote as discounts are not included in the above price

The Programme

3GL Analysis (metabolic health blood test which measures glutathione)
Nutrition assessment and feedback
Wellness consultation (30 minutes)
Respiratory equilibrium
1 Euphoria Byzantine hammam ritual (60 minutes)
1 Chakra balancing treatment or Reiki or reconnective healing or sanctuary for busy minds (50 minutes)
1 Salt room session (20 minutes)
1 Reflexology with face rejuvenation massage (80 minutes)
1 Group mind detox/ meditation session (45 minutes)
Complimentary access of fitness and spa facilities as recommended by a consultant (outdoor-indoor swimming pool with hydrotherapy jets, kneipp, Finish sauna, steam bath, cold plunge, cold ice mist, tepidarium)
Complimentary access to daily euphoria wellness activities & workshops (lectures, cooking classes, meditation, fitness classes, yoga, TRX, Chi gong, Pilates)
Daily Full Board

*This program requires to pre-book daily smoothie and snacks at an additional cost of 20 euros per person per night for 3 nights. This will be added to your bill at the resort and payed at the check out.

3 Day Inner and outer glow

This truly holistic Programme will leave you feeling beautiful, inside and out. You will nurture your inner sparkle and self-awareness while indulging in Euphoria Retreat’s signature treatments, natural healing experiences and inspirational wellness sessions. Programme is based on 3 days but you can stay longer.

Low Season

£1432 per person in double room

£1595 per person in single room

High Season

£1554 per person in double room

£1745 per person in single room

Please contact us for personalised quote as discounts are not included in the above price

The Programme

3GL Analysis (metabolic health blood test which measures glutathione)
Nutrition assessment
Wellness consultation (30 minutes)
Respiratory equilibrium (15 minutes)
1 Euphoria multi-sensory experience (60 minutes)
1 Euphoria inspiring facial (50 minutes)
1 Euphoria relaxing aroma massage (50 minutes)
1 Group mind detox/meditation session (45 minutes)
1 Personal wellbeing olfactory session or facial boost (30 minutes)
1 Chakra Balancing Treatment or Reiki or reconnective healing or sanctuary for busy minds (50 minutes)
Complimentary access of fitness and spa facilities as recommended by a consultant (outdoor-indoor swimming pool with hydrotherapy jets, kneipp, Finish sauna, steam bath, cold plunge, cold ice mist, tepidarium)
Complimentary access to daily euphoria wellness activities & workshops (lectures, cooking classes, meditation, fitness classes, yoga, TRX, Chi gong, Pilates )
Daily Full Board

*This program requires you to have a daily smoothie and snack at an additional cost of 20 euros per person per night for 3 nights. This will be charged to your room bill at the end of the stay.

3 Day Wellbeing detox

If you’re looking for a vitality boost, this is the Programme for you. We use our patented Nutritional Analysis and Assessment (3GL) to determine your meal plan that can effectively cleanse your body and adjust your metabolism. We blend our unique nutritional approach with a broad mix of therapies to support your body’s natural detoxification process resulting in higher levels of energy and happiness. Programme is based on 3 day but you can stay longer.

Low Season

£1478 per person in double room

£1642 per person in single room

High Season

£1601 per person in double room

£1792 per person in single room

Please contact us for personalised quote as discounts are not included in the above price

The Programme

3GL Analysis and assessment session (metabolic health blood test which measures glutathione)
1 Wellness consultation
1 Nutritional guidance session
1 Respiratory equilibrium (15 minutes)
1 Bio-impedance analysis (20 minutes)
1 Scrub ritual (50 minutes, relax, energy or detox)
1 Signature 5-element balancing treatment (50 minutes)
1 Detox cupping massage (50 minutes)
1 Infrared sauna session (20 minutes)
1 Salt room session (20 minutes)
1 Group mind detox/ meditation session (45 minutes)
Complimentary access of fitness and spa facilities as recommended by a consultant (outdoor-indoor swimming pool with hydrotherapy jets, kneipp, Finish sauna, steam bath, cold plunge, cold ice mist, tepidarium)
Complimentary access to daily euphoria wellness activities & workshops (lectures, cooking classes, meditation, fitness classes, yoga, TRX, Chi gong, Pilates)
Daily Full Board

*This program requires you to have a daily smoothie and snack at an additional cost of 20 euros per person per night for 3 nights. This will be charged to your room bill at the end of the stay.

3-Day Feel Alive Again Retreat - SET DATE RETREAT

THIS IS A SET DATE RETREAT The retreat is perfect for anyone feeling exhausted, lethargic, bored, confused, lost or numb as it offers an opportunity to process and purge the effects of the pandemic. It is a chance to renew your energy source, integrate the changes we have all faced, adopt a fresh and positive outlook and reconnect both with your inner spirit and with others.

Low Season

£1430 per person in double room

£1550 per person in single room

High Season

£1545 per person in double room

£1730 per person in single room

Please contact us for personalised quote as discounts are not included in the above price

The Programme

3 Group sessions which incorporates meditation, dance therapy and expressive movement according to 5 elements
1 Group salt room session (20 minutes)
1 Floatation session (20 minutes)
Complimentary access of fitness and spa facilities as recommended by a consultant (outdoor-indoor swimming pool with hydrotherapy jets, kneipp, Finish sauna, steam bath, cold plunge, cold ice mist, tepidarium)
Complimentary access to daily euphoria wellness activities & workshops (lectures, cooking classes, meditation, fitness classes, yoga, TRX, Chi gong, Pilates)
Daily Full Board

Retreat Dates:

2 - 5 September

30 Sept - 3 October

11 - 14 November

9 - 12 December

5 Day Yoga and Mindfulness

Low Season

£2097 per person in double room

£2370 per person in single room

High Season

£2302 per person in double room

£2621 per person in single room

Please contact us for personalised quote as discounts are not included in the above price

The Programme

3GL Analysis (metabolic health blood test which measures glutathione)
Nutrition assessment and feeback
Wellness consultation (30 minutes)
Euphoria feedback (25 minutes)
3 Personal yoga sessions (60 minutes)
1 Private forest fit and energy walk (50 minutes)
1 Chakra balancing or reiki or reconnective healing or sanctuary for busy minds (50 minutes)
1 Euphoria relaxing aroma massage (50 minutes)
1 Private meditation (50 minutes)
1 Salt room (20 minutes)
1 Group mind detox/ meditation session (45 minutes)
Complimentary access of fitness and spa facilities as recommended by a consultant (outdoor-indoor swimming pool with hydrotherapy jets, kneipp, Finish sauna, steam bath, cold plunge, cold ice mist, tepidarium)
Complimentary access to daily euphoria wellness activities & workshops (lectures, cooking classes, meditation, fitness classes, yoga, TRX, Chi gong, Pilates)
Daily Full Board

*This program requires you to have a daily smoothie and snack at an additional cost of 20 euros per person per night for 5 nights. This will be charged to your room bill at the end of the stay.

5 Day Euphoria Discovery

Min. 5 nights, full board, relaxation

Low Season

£1847 per person in double room

£2947 per person in single room

High Season

£2042 per person in double room

£3337 per person in single room

Please contact us for personalised quote as discounts are not included in the above price

The Programme

3GL Analysis (metabolic health blood test which measures glucose, glutathione and glycogen) plus Lab test and assessment
Aminoacids test
Respiratory equilibrium
1 Nutritional guidance session (30 minutes)
1 Body bioimpedance analysis
1 Wellness consultation (30 minutes)
1 Salt room session (20 minutes)
1 Acupuncture or Sanctuary for busy minds or Euphoria inspiring facial (50 minutes)
1 Euphoria Relaxing aroma or muscle & tension release massage (50 minutes)
1 Five Elements balancing treatment (50 minutes)
1 Group mind detox or meditation (45 minutes)
1 Euphoria Byzantine hammam ritual (60 minutes)
Complimentary access of fitness and spa facilities as recommended by a consultant (outdoor-indoor swimming pool with hydrotherapy jets, kneipp, Finish sauna, steam bath, cold plunge, cold ice mist, tepidarium)
Complimentary access to daily euphoria wellness activities & workshops (lectures, cooking classes, meditation, fitness classes, yoga, TRX, Chi gong, Pilates )
Daily Full Board

*This program requires you to have a daily smoothie and snack at an additional cost of 20 euros per person per night for 5 nights. This will be charged to your room bill at the end of the stay.

5 Day Wellbeing detox

Low Season

£2382 per person in double room

£2654 per person in single room

High Season

£2586 per person in double room

£2904 per person in single room

Please contact us for personalised quote as discounts are not included in the above price

The Programme

3GL Analysis (metabolic health blood test which measures glucose, glutathione and glycogen) plus Lab test and assessment
Aminoacid test
1 Euphoria Feedback (25 minutes)
1 Wellness consultation (30 minutes)
1 Nutritional guidance session (30 minutes)
1 Respiratory equilibrium (15 minutes)
1 Body bio-impedance analysis (20 minutes)
1 Scrub ritual (50 minutes, relax, energy or detox)
1 Biologique recherche algae slimming and detox body treatment (80 minutes)
1 Signature 5-element balancing treatment (50 minutes)
1 Reflexology or Acupuncture (50 minutes)
1 Infrared Sauna session (20 minutes)
1 Group mind detox/ meditation session (45 minutes)
1 Detox cupping massage (50 minutes)
Complimentary access of fitness and spa facilities as recommended by a consultant (outdoor-indoor swimming pool with hydrotherapy jets, kneipp, Finish sauna, steam bath, cold plunge, cold ice mist, tepidarium)
Complimentary access to daily euphoria wellness activities & workshops (lectures, cooking classes, meditation, fitness classes, yoga, TRX, Chi gong, Pilates)
Daily Full Board

*This program requires you to have a daily smoothie and snack at an additional cost of 20 euros per person per night for 5 nights. This will be charged to your room bill at the end of the stay.

5 Day Fitness

This Programme uses a holistic approach, focusing on diet, personal training and coaching to boost your fitness level. We also help you build a solid foundation, that makes it simple for you to continue your physical, mental and emotional balance once you leave us. Programme is based on 5 days but you can stay longer.

Low Season

£2423 per person in double room

£2695 per person in single room

High Season

£2627 per person in double room

£2945 per person in single room

Please contact us for personalised quote as discounts are not included in the above price

The Programme

3GL Analysis (metabolic health blood test which measures glucose, glutathione and glycogen) plus Lab test and assessment
Aminoacids test
Nutrition guidance (30 minutes)
Wellness consultation (55 minutes)
1 Body bio-impedance analysis (20 minutes)
1 Ergo-physiological scanning (20 minutes)
3 Personal training sessions (60 minutes)
1 Infrared sauna (20 minutes)
1 Salt room or flotation session (20 minutes)
1 Detox cupping massage (50 minutes)
1 Reflexology or Deep tissue massage (50 minutes)
Complimentary access of fitness and spa facilities as recommended by a consultant (outdoor-indoor swimming pool with hydrotherapy jets, kneipp, Finish sauna, steam bath, cold plunge, cold ice mist, tepidarium)
Complimentary access to daily euphoria wellness activities & workshops (lectures, cooking classes, meditation, fitness classes, yoga, TRX, Chi gong, Pilates)
Daily full board

*This program requires you to have a daily smoothie and snack at an additional cost of 20 euros per person per night for 5 nights. This will be charged to your room bill at the end of the stay.

5 Day Relax and de-stress

Low Season

£2440 per person in double room

£2713 per person in single room

High Season

£2645 per person in double room

£2964 per person in single room

Please contact us for personalised quote as discounts are not included in the above price

The Programme

3GL Analysis (metabolic health blood test which measures glucose, glutathione and glycogen) plus Lab test and assessment
Aminoacids test
Respiratory Equilibrium (15 minutes)
Nutrition assessment and feedback
Wellness consultation ( 30 minutes)
1 Body bio-impedance analysis
1 Euphoria Byzantine hammam ritual (60 minutes)
1 5-element balancing treatment (50 minutes)
1 Chakra balancing or reiki or reconnective healing or sanctuary for busy minds (50 minutes)
1 Personal training session (60 minutes)
1 Sanctuary for busy minds (50 minutes)
1 Reflexology with face rejuvenation massage or Thai massage (80 minutes)
1 Group mind detox/ meditation session (45 minutes)
Complimentary access of fitness and spa facilities as recommended by a consultant (outdoor-indoor swimming pool with hydrotherapy jets, kneipp, Finish sauna, steam bath, cold plunge, cold ice mist, tepidarium)
Complimentary access to daily euphoria wellness activities & workshops (lectures, cooking classes, meditation, fitness classes, yoga, TRX, Chi gong, Pilates)
Daily Full Board

*This program requires you to have a daily smoothie and snack at an additional cost of 20 euros per person per night for 5 nights. This will be charged to your room bill at the end of the stay.

5 Day Inner and outer glow

Low Season

£2445 per person in double room

£2719 per person in single room

High Season

£2650 per person in double room

£2968 per person in single room

Please contact us for personalised quote as discounts are not included in the above price

The Programme

3GL Analysis (metabolic health blood test which measures glucose, glutathione and glycogen) plus Lab test and assessment
Aminoacids test
Nutrition assessment and feedback
Wellness consultation (30 minutes)
1 Body bio-impedance analysis
1 Euphoria multi-sensory experience (50 minutes)
1 Euphoria relaxing aroma massage (50 minutes)
1 Group mind detox/ meditation session (45 minutes)
1 Forest fit and energy walk (50 minutes)
1 5-element balancing treatment (50 minutes)
1 Reflexology or Euphoria inspiring facial
1 Personal wellbeing olfactory session or facial boost (30 minutes)
1 Chakra Balancing Treatment or Reiki or reconnective healing or sanctuary for busy minds (50 minutes)
Complimentary access of fitness and spa facilities as recommended by a consultant (outdoor-indoor swimming pool with hydrotherapy jets, kneipp, Finish sauna, steam bath, cold plunge, cold ice mist, tepidarium)
Complimentary access to daily euphoria wellness activities & workshops (lectures, cooking classes, meditation, fitness classes, yoga, TRX, Chi gong, Pilates)
Daily Full Board

*This program requires you to have a daily smoothie and snack at an additional cost of 20 euros per person per night for 5 nights. This will be charged to your room bill at the end of the stay.

5 Day Balance and Recover

Take a moment for yourself to reconnect with your body, your emotional and mental wellbeing. After a stressful period, Balance and Recover Programme aims to help you tune back to yourself after this time in isolation and give yourself a boost mentally and physically. Programme is based on 5 nights but you can stay longer.

Low Season

£2663 per person in double room

£2936 per person in single room

High Season

£2868 per person in double room

£3186 per person in single room

Please contact us for personalised quote as discounts are not included in the above price

The Programme

3GL Analysis (metabolic health blood test which measures glucose, glutathione and glycogen) plus Lab test and assessment
Aminoacids test
Respiratory equilibrium
1 Nutritional guidance (30 minutes)
1 Euphoria feedback (25 minutes)
1 Medical and holistic consultation with biofeedback profiling (85 minutes)
1 Group Forest Fit and Energy walk (50 minutes)
1 Salt room session (20 minutes)
1 Chakra Balancing Treatment or Reiki or sanctuary for busy minds (50 minutes)
1 Private Yoga session (60 minutes)
1 Thai massage (80 minutes)
1 Group breathing exercises (25 minutes)
1 Group mind detox/ meditation session (45 minutes)
1 Transformation consultation (60 minutes)
1 Acupuncture with reconnecting healing (50 minutes)
Complimentary access of fitness and spa facilities as recommended by a consultant (outdoor-indoor swimming pool with hydrotherapy jets, kneipp, Finish sauna, steam bath, cold plunge, cold ice mist, tepidarium)
Complimentary access to daily euphoria wellness activities & workshops (lectures, cooking classes, meditation, fitness classes, yoga, TRX, Chi gong, Pilates )
Daily Full Board

*This program requires you to have a daily smoothie and snack at an additional cost of 20 euros per person per night for 5 nights. This will be charged to your room bill at the end of the stay.

5-Day Yoga and Mindfulness (2022)

Low Season

£2097 per person in double room

£2370 per person in single room

High Season

£2302 per person in double room

£2621 per person in single room

Please contact us for personalised quote as discounts are not included in the above price

The Programme

3GL Analysis (metabolic health blood test which measures glucose, glutathione and glycogen) plus
- Lab test and assessment
- Urine test (initial and follow up)
- Respiratory test
Nutrition guidance session (30 minutes)
Wellness consultation (30 minutes)
Euphoria feedback (25 minutes)
3 Personal yoga sessions (60 minutes)
1 Chakra balancing or reiki or sanctuary for busy minds (50 minutes)
1 Euphoria relaxing aroma massage (50 minutes)
1 Private meditation (50 minutes)
1 Salt room (20 minutes)
2 Group mind detox/ meditation sessions (45 minutes)
Complimentary access of fitness and spa facilities as recommended by a consultant (outdoor-indoor swimming pool with hydrotherapy jets, kneipp, Finish sauna, steam bath, cold plunge, cold ice mist, tepidarium)
Complimentary access to daily euphoria wellness activities & workshops (lectures, cooking classes, meditation, fitness classes, yoga, TRX, Chi gong, Pilates)
Biofunctional Smoothie and Snack for 5 days
Full Board for 5 days

7 Day Yoga and Mindfulness

Low Season

£2996 per person in double room

£3378 per person in single room

High Season

£3282 per person in double room

£3728 per person in single room

Please contact us for personalised quote as discounts are not included in the above price

The Programme

3GL Analysis (metabolic health blood test which measures glutathione)
Nutrition assessment and feeback
Wellness consultation (30 minutes)
Euphoria feedback (25 minutes)
5 Personal yoga sessions (60 minutes)
1 Private forest fit and energy walk (50 minutes)
1 Chakra balancing or reiki or reconnective healing or sanctuary for busy minds (50 minutes)
1 Euphoria relaxing aroma massage (50 minutes)
1 5-Element balancing treatment (50 minutes)
1 Private meditation session (50 minutes)
1 Transformation consultation
1 Salt room (20 minutes)
2 Group mind detox/ meditation session (45 minutes)
Complimentary access of fitness and spa facilities as recommended by a consultant (outdoor-indoor swimming pool with hydrotherapy jets, kneipp, Finish sauna, steam bath, cold plunge, cold ice mist, tepidarium)
Complimentary access to daily euphoria wellness activities & workshops (lectures, cooking classes, meditation, fitness classes, yoga, TRX, Chi gong, Pilates)
Daily full board

*This program requires you to have a daily smoothie and snack at an additional cost of 20 euros per person per night for 7 nights. This will be charged to your room bill at the end of the stay.

7 Day Fitness

Low Season

£3194 per person in double room

£3480 per person in single room

High Season

£3480 per person in double room

£3926 per person in single room

Please contact us for personalised quote as discounts are not included in the above price

The Programme

3GL Analysis (metabolic health blood test which measures glucose, glutathione and glycogen) plus Lab test and assessment
Aminoacids test
Nutrition guidance (30 minutes)
Wellness consultation (55 minutes)
1 Body bio-impedance analysis (20 minutes)
1 Ergo-physiological scanning (20 minutes)
5 Personal training sessions (60 minutes)
1 Infrared sauna (20 minutes)
1 Salt room or flotation session (20 minutes)
1 Detox cupping massage (50 minutes)
1 Royal Euphoria bodywork (80 minutes)
1 Reflexology or Deep tissue massage (50 minutes)
Complimentary access of fitness and spa facilities as recommended by a consultant (outdoor-indoor swimming pool with hydrotherapy jets, kneipp, Finish sauna, steam bath, cold plunge, cold ice mist, tepidarium)
Complimentary access to daily euphoria wellness activities & workshops (lectures, cooking classes, meditation, fitness classes, yoga, TRX, Chi gong, Pilates)
Daily full board

*This program requires you to have a daily smoothie and snack at an additional cost of 20 euros per person per night for 7 nights. This will be charged to your room bill at the end of the stay.

5-Day Fitness (2022)

Low Season

£2423 per person in double room

£2695 per person in single room

High Season

£2627 per person in double room

£2945 per person in single room

Please contact us for personalised quote as discounts are not included in the above price

The Programme

3GL Analysis (metabolic health blood test which measures glucose, glutathione and glycogen) plus:
- Lab test and assessment
- Urine tests (initial and follow-up)
Nutrition guidance (30 minutes)
Wellness consultation (55 minutes)
1 Body bio-impedance analysis (20 minutes)
Euphoria feedback (25 minutes)
1 Ergo-physiological scanning (20 minutes)
3 Personal training sessions (60 minutes)
2 Infrared sauna (20 minutes)
1 Detox cupping massage or Deep tissue massage (50 minutes)
1 Thai massage or Watsu (50 minutes)
Complimentary access of fitness and spa facilities as recommended by a consultant (outdoor-indoor swimming pool with hydrotherapy jets, kneipp, Finish sauna, steam bath, cold plunge, cold ice mist, tepidarium)
Complimentary access to daily euphoria wellness activities & workshops (lectures, cooking classes, meditation, fitness classes, yoga, TRX, Chi gong, Pilates)
Biofunctional Smoothie and Snack for 5 days
Full board for 5 days

5-Day Relax and De-stress (2022)

The Programme

3GL Analysis (metabolic health blood test which measures glucose, glutathione and glycogen) plus
- Urine test
- Lab test and assessment
- Respiratory test
1 Nutritional guidance (30 minutes)
1 Euphoria feedback (25 minutes)
1 Urine test (follow up)
1 Body bio-impedance analysis
1 Euphoria Byzantine hammam ritual (60 minutes)
1 Five-element balancing treatment (50 minutes)
1 Sanctuary for busy minds (50 minutes)
1 Salt room session (20 minutes)
1 Reflexology or Inspiring facial (50 minutes)
1 Thai massage or Watsu (60 minutes)
1 Group mind detox/ meditation session (45 minutes)
Complimentary access of fitness and spa facilities as recommended by a consultant (outdoor-indoor swimming pool with hydrotherapy jets, kneipp, Finish sauna, steam bath, cold plunge, cold ice mist, tepidarium)
Complimentary access to daily euphoria wellness activities & workshops (lectures, cooking classes, meditation, fitness classes, yoga, TRX, Chi gong, Pilates)
Biofunctional Smoothie and Snack for 5 days
Full Board for 5 days

5-Day Wellbeing Detox programme (2022)

Low Season

£2550 per person in double room

£2808 per person in single room

High Season

£2550 per person in double room

£2808 per person in single room

Please contact us for personalised quote as discounts are not included in the above price

The Programme

3GL Analysis (metabolic health blood test which measures glucose, glutathione and glycogen) plus:
- Lab test and assessment
- Urine test
- Respiratory test
1 Euphoria Feedback (25 minutes)
1 Wellness consultation (30 minutes)
1 Nutritional guidance sessions (30 minutes)
1 Urine test (follow up)
1 Body bio-impedance analysis (20 minutes)
1 Biologique recherche algae slimming and detox body treatment (80 minutes)
1 Scrub ritual (50 minutes, relax, energy or detox)
1 Lymphatic drainage session (50 minutes)
1 Reflexology or Acupuncture (50 minutes)
1 Detox cupping massage (50 minutes)
1 Infrared Sauna session (20 minutes)
1 Salt sauna (20 minutes)
1 Group mind detox/ meditation session (45 minutes)
Complimentary access of fitness and spa facilities as recommended by a consultant (outdoor-indoor swimming pool with hydrotherapy jets, kneipp, Finish sauna, steam bath, cold plunge, cold ice mist, tepidarium)
Complimentary access to daily euphoria wellness activities & workshops (lectures, cooking classes, meditation, fitness classes, yoga, TRX, Chi gong, Pilates)
Biofunctional Smoothie and Snack for 5 days
Daily Full Board for 5 days

5-Day Inner and Outer Glow (2022)

The Programme

3GL Analysis (metabolic health blood test which measures glucose, glutathione and glycogen) plus:
- Lab test and assessment
- Urine tests (initial and follow up)
- Respiratory test
Euphoria Feedback (25 minutes)
Wellness consultation (55 minutes)
1 Nutritional guidance (30 minutes)
1 Body bio-impedance analysis (20 minutes)
1 Euphoria multi-sensory experience (50 minutes)
1 Euphoria inspiring facial (50 minutes)
1 Euphoria relaxing aroma massage (50 minutes)
1 Group mind detox/meditation session (45 minutes)
1 Five-element balancing treatment (50 minutes)
1 Reflexology (50 minutes)
1 Salt room session (20 minutes)
1 Chakra Balancing Treatment or Reiki or reconnective healing or sanctuary for busy minds (50 minutes)
Complimentary access of fitness and spa facilities as recommended by a consultant (outdoor-indoor swimming pool with hydrotherapy jets, kneipp, Finish sauna, steam bath, cold plunge, cold ice mist, tepidarium)
Complimentary access to daily euphoria wellness activities & workshops (lectures, cooking classes, meditation, fitness classes, yoga, TRX, Chi gong, Pilates)
Biofunctional Smoothie and Snack for 5 days
Full board for 5 days

5-Day Euphoria Balance and Recover programme (2022)

Low Season

£2663 per person in double room

£2936 per person in single room

High Season

£2868 per person in double room

£3186 per person in single room

Please contact us for personalised quote as discounts are not included in the above price

The Programme

3GL Analysis (metabolic health blood test which measures glucose, glutathione and glycogen) plus
- Urine test
- Lab test and assessment
- Respiratory test
1 Nutritional guidance (30 minutes)
1 Euphoria feedback (25 minutes)
1 Urine test (follow up)
1 Medical and holistic consultation with biofeedback profiling (85 minutes)
1 Group Forest Fit and Energy walk (50 minutes)
1 Salt room session (20 minutes)
1 Chakra Balancing Treatment or Reiki or Sanctuary for busy minds (50 minutes)
1 Private Yoga session (60 minutes)
1 Watsu (60 minutes)
1 Group mind detox/ meditation session (45 minutes)
1 Transformation consultation (60 minutes)
1 Acupuncture or Rexlexology (50 minutes)
Complimentary access of fitness and spa facilities as recommended by a consultant (outdoor-indoor swimming pool with hydrotherapy jets, kneipp, Finish sauna, steam bath, cold plunge, cold ice mist, tepidarium)
Complimentary access to daily euphoria wellness activities & workshops (lectures, cooking classes, meditation, fitness classes, yoga, TRX, Chi gong, Pilates )
Biofunctional smoothy and snack for 5 days
Daily Full Board for 5 days

7 Day Relax and De-stress

Low Season

£3500 per person in double room

£3882 per person in single room

High Season

£3786 per person in double room

£4232 per person in single room

Please contact us for personalised quote as discounts are not included in the above price

The Programme

3GL Analysis (metabolic health blood test which measures glucose, glutathione and glycogen) plus Lab test and assessment
Aminoacids test
Respiratory Equilibrium (15 minutes)
Nutrition assessment and feedback
Wellness consultation with biofeedback profiling (55 minutes)
1 Body bio-impedance analysis
Transformation consultation (60 minutes)
1 Laser treatment (with qest4)
1 Euphoria Byzantine hammam ritual (60 minutes)
1 5-element balancing treatment (50 minutes)
1 Euphoria inspiring facial (50 minutes)
1 Chakra balancing or reiki or reconnective healing or sanctuary for busy minds (50 minutes)
1 Private yoga session (60 minutes)
1 Salt room session (20 minutes)
1 Euphoria multi-sensory experience (50 minutes)
1 Personal wellbeing olfactory session (30 minutes)
1 Sanctuary for busy minds (50 minutes)
1 Acupuncture with reconnective healing (50 minutes)
1 Reflexology with face rejuvenation massage or Thai massage (80 minutes)
1 Group mind detox/ meditation session (45 minutes)
Complimentary access of fitness and spa facilities as recommended by a consultant (outdoor-indoor swimming pool with hydrotherapy jets, kneipp, Finish sauna, steam bath, cold plunge, cold ice mist, tepidarium)
Complimentary access to daily euphoria wellness activities & workshops (lectures, cooking classes, meditation, fitness classes, yoga, TRX, Chi gong, Pilates)
Daily full board

*This program requires you to have a daily smoothie and snack at an additional cost of 20 euros per person per night for 7 nights. This will be charged to your room bill at the end of the stay.

7 Day Inner and outer glow

Low Season

£3581 per person in double room

£3963 per person in single room

High Season

£3868 per person in double room

£4313 per person in single room

Please contact us for personalised quote as discounts are not included in the above price

The Programme

3GL Analysis (metabolic health blood test which measures glucose, glutathione and glycogen) plus Lab test and assessment
Aminoacids test
Respiratory equilibrium (15 minutes)
Wellness consultation with biofeedback profiling (55 minutes)
1 Nutritional guidance (30 minutes)
1 Skin instant lab (20 minutes)
1 Euphoria multi-sensory experience (50 minutes)
1 Euphoria inspiring facial (50 minutes)
1 Quartz compress massage (80 minutes)
1 Group mind detox/meditation session (45 minutes)
1 Forest fit and energy walk (50 minutes)
2 5-element balancing treatment (50 minutes)
1 Reflexology or Euphoria inspiring facial (50 minutes)
1 Personal wellbeing olfactory session or facial boost (30 minutes)
1 Biologique recherche hydrating lifting facial with remodelling face machine (90 minutes)
1 Transformation consultation (60 minutes)
1 Chakra Balancing Treatment or Reiki or reconnective healing or sanctuary for busy minds (50 minutes)
Complimentary access of fitness and spa facilities as recommended by a consultant (outdoor-indoor swimming pool with hydrotherapy jets, kneipp, Finish sauna, steam bath, cold plunge, cold ice mist, tepidarium)
Complimentary access to daily euphoria wellness activities & workshops (lectures, cooking classes, meditation, fitness classes, yoga, TRX, Chi gong, Pilates)
Daily full board

*This program requires you to have a daily smoothie and snack at an additional cost of 20 euros per person per night for 7 nights. This will be charged to your room bill at the end of the stay.

7 Day Balance and Recover

Low Season

£3767 per person in double room

£4149 per person in single room

High Season

£4053 per person in double room

£4499 per person in single room

Please contact us for personalised quote as discounts are not included in the above price

The Programme

3GL Analysis (metabolic health blood test which measures glucose, glutathione and glycogen) plus Lab test and assessment
Aminoacids test
Respiratory equilibrium
2 Nutritional guidance sessions (30 minutes each)
1 Euphoria feedback (25 minutes)
1 Medical and holistic consultation with biofeedback profiling (85 minutes)
2 Group forest fit and energy walks (50 minutes each)
3 Salt room session (20 minutes each)
2 Chakra balancing treatments or reiki or sanctuary for busy minds (50 minutes each)
1 Private Yoga session (60 minutes)
1 Thai massage (80 minutes)
2 Group breathing exercises (25 minutes)
2 Group mind detox/ meditation sessions (45 minutes)
1 Theta healing (80 minutes)
1 Transformation consultation (60 minutes)
1 Outdoor holistic experience (90 minutes)
1 Acupuncture with reconnecting healing (50 minutes)
Complimentary access of fitness and spa facilities as recommended by a consultant (outdoor-indoor swimming pool with hydrotherapy jets, kneipp, Finish sauna, steam bath, cold plunge, cold ice mist, tepidarium)
Complimentary access to daily euphoria wellness activities & workshops (lectures, cooking classes, meditation, fitness classes, yoga, TRX, Chi gong, Pilates )
Daily Full Board

*This program requires you to have a daily smoothie and snack at an additional cost of 20 euros per person per night for 7 nights. This will be charged to your room bill at the end of the stay.

7 Day Wellbeing detox

Low Season

£3818 per person in double room

£4200 per person in single room

High Season

£4104 per person in double room

£4550 per person in single room

Please contact us for personalised quote as discounts are not included in the above price

The Programme

3GL Analysis (metabolic health blood test which measures glucose, glutathione and glycogen) plus Lab test and assessment
Aminoacids test
1 Euphoria feedback (25 minutes)
1 Nutritional guidance session and follow up
1 Respiratory equilibrium (15 minutes)
1 Medical & holistic consultation with biofeedback profiling (85 minutes)
1 Ergo-physiological scanning (20 minutes)
1 Biologique recherche algae slimming & detox body treatment (80 minutes)
1 Mineral molds for cellulite, detox and body toning (120 minutes)
1 Scrub ritual (50 minutes, relax, energy or detox)
2 Signature 5-element balancing treatment (50 minutes)
2 Euphoria multi-sensory experience (25 minutes)
1 Reflexology or Acupuncture (50 minutes)
2 Detox cupping massage (50 minutes)
2 Infrared sauna session (20 minutes)
2 Salt room session (20 minutes)
1 Personal bathing experience or Euphoria multi-sensory experience
1 Group mind detox or meditation (45 minutes)
1 Emotional aspects on health and weight (group workshop)
Complimentary access of fitness and spa facilities as recommended by a consultant (outdoor-indoor swimming pool with hydrotherapy jets, kneipp, Finish sauna, steam bath, cold plunge, cold ice mist, tepidarium)
Complimentary access to daily euphoria wellness activities & workshops (lectures, cooking classes, meditation, fitness classes, yoga, TRX, Chi gong, Pilates)
Daily Full Board

*This program requires you to have a daily smoothie and snack at an additional cost of 20 euros per person per night for 7 nights. This will be charged to your room bill at the end of the stay.

7-Day Yoga and Mindfulness (2022)

The Programme

3GL Analysis (metabolic health blood test which measures glucose, glutathione and glycogen) plus
- Lab test and assessment
- Urine test (initial and follow up)
- Respiratory test
Nutrition guidance session (30 minutes)
Wellness consultation (30 minutes)
Euphoria feedback (25 minutes)
5 Personal yoga sessions (60 minutes)
1 Chakra balancing or reiki or sanctuary for busy minds (50 minutes)
1 Quartz Compresses treatment (80 minutes)
1 Euphoria relaxing aroma massage (50 minutes)
1 Private meditation (50 minutes)
1 Transformation consultation (60 minutes)
2 Salt room (20 minutes)
1 Group mind detox/ meditation sessions (45 minutes)
Complimentary access of fitness and spa facilities as recommended by a consultant (outdoor-indoor swimming pool with hydrotherapy jets, kneipp, Finish sauna, steam bath, cold plunge, cold ice mist, tepidarium)
Complimentary access to daily euphoria wellness activities & workshops (lectures, cooking classes, meditation, fitness classes, yoga, TRX, Chi gong, Pilates)
Biofunctional Smoothie and Snack for 7 days
Full Board for 7 days

7-Day Fitness (2022)

Low Season

£3194 per person in double room

£3480 per person in single room

High Season

£3480 per person in double room

£3926 per person in single room

Please contact us for personalised quote as discounts are not included in the above price

The Programme

3GL Analysis (metabolic health blood test which measures glucose, glutathione and glycogen) plus:
- Lab test and assessment
- Urine tests (initial and follow-up)
Nutrition guidance (30 minutes)
Wellness consultation (55 minutes)
1 Body bio-impedance analysis (20 minutes)
Euphoria feedback (25 minutes)
1 Ergo-physiological scanning (20 minutes)
5 Personal training sessions (60 minutes)
2 Infrared sauna (20 minutes)
1 Detox cupping massage or Deep tissue massage (50 minutes)
1 Royal Euphoria bodywork (80 minutes)
1 Thai massage or Watsu (50 minutes)
Complimentary access of fitness and spa facilities as recommended by a consultant (outdoor-indoor swimming pool with hydrotherapy jets, kneipp, Finish sauna, steam bath, cold plunge, cold ice mist, tepidarium)
Complimentary access to daily euphoria wellness activities & workshops (lectures, cooking classes, meditation, fitness classes, yoga, TRX, Chi gong, Pilates)
Biofunctional Smoothie and Snack for 7 days
Full board for 7 days

7-Day Inner and Outer Glow (2022)

The Programme

3GL Analysis (metabolic health blood test which measures glucose, glutathione and glycogen) plus:
- Lab test and assessment
- Urine tests (initial and follow up)
- Respiratory test
Euphoria Feedback (25 minutes)
Wellness consultation with biofeedback profiling (55 minutes)
1 Nutritional guidance (30 minutes)
1 Body bio-impedance analysis (20 minutes)
1 Skin instant lab (20 minutes)
1 Euphoria multi-sensory experience (50 minutes)
1 Euphoria inspiring facial (50 minutes)
1 Quartz compress massage (80 minutes)
1 Group mind detox/meditation session (45 minutes)
1 Forest fit and energy walk (50 minutes)
1 Five-element balancing treatment (50 minutes)
1 Reflexology (50 minutes)
1 Personal wellbeing olfactory session or facial boost (30 minutes)
1 Biologique recherche hydrating lifting facial with remodelling face machine (90 minutes)
1 Transformation consultation (60 minutes)
2 Salt room sessions (20 minutes)
1 Chakra Balancing Treatment or Reiki or reconnective healing or sanctuary for busy minds (50 minutes)
Complimentary access of fitness and spa facilities as recommended by a consultant (outdoor-indoor swimming pool with hydrotherapy jets, kneipp, Finish sauna, steam bath, cold plunge, cold ice mist, tepidarium)
Complimentary access to daily euphoria wellness activities & workshops (lectures, cooking classes, meditation, fitness classes, yoga, TRX, Chi gong, Pilates)
Biofunctional Smoothie and Snack for 7 days
Full board for 7 days

7-Day Relax and De-stress (2022)

The Programme

3GL Analysis (metabolic health blood test which measures glucose, glutathione and glycogen) plus
- Urine test
- Lab test and assessment
- Respiratory test
1 Nutritional guidance (30 minutes)
1 Euphoria feedback (25 minutes)
1 Urine test (follow up)
1 Body bio-impedance analysis
1 Laser Treatment (with Qest 4, 15 minutes)
1 Transformation consultation (60 minutes)
1 Euphoria Byzantine hammam ritual (60 minutes)
2 Five-element balancing treatments (50 minutes)
1 Sanctuary for busy minds (50 minutes)
1 Quartz compresses massage (80 minutes)
2 Salt room sessions (20 minutes)
1 Acupuncture (50 minutes)
1 Reflexology or Inspiring facial (50 minutes)
1 Thai massage or Watsu (60 minutes)
1 Group mind detox/ meditation session (45 minutes)
Complimentary access of fitness and spa facilities as recommended by a consultant (outdoor-indoor swimming pool with hydrotherapy jets, kneipp, Finish sauna, steam bath, cold plunge, cold ice mist, tepidarium)
Complimentary access to daily euphoria wellness activities & workshops (lectures, cooking classes, meditation, fitness classes, yoga, TRX, Chi gong, Pilates)
Biofunctional Smoothie and Snack for 7 days
Full Board for 7 days

7-Day Euphoria Balance and Recover programme (2022)

Low Season

£3767 per person in double room

£4149 per person in single room

High Season

£4053 per person in double room

£4499 per person in single room

Please contact us for personalised quote as discounts are not included in the above price

The Programme

3GL Analysis (metabolic health blood test which measures glucose, glutathione and glycogen) plus
- Urine test
- Lab test and assessment
- Respiratory test
2 Nutritional guidance (Initial and follow up, 30 minutes)
1 Euphoria feedback (25 minutes)
1 Urine test (follow up)
1 Medical and holistic consultation with biofeedback profiling (85 minutes)
1 Group Forest Fit and Energy walk (50 minutes)
3 Salt room session (20 minutes)
2 Chakra Balancing Treatment or Reiki or Sanctuary for busy minds (50 minutes)
2 Private Yoga session (60 minutes)
1 Watsu (60 minutes)
1 Group mind detox/ meditation session (45 minutes)
2 Transformation consultation (60 minutes)
1 Acupuncture or Rexlexology (50 minutes)
Complimentary access of fitness and spa facilities as recommended by a consultant (outdoor-indoor swimming pool with hydrotherapy jets, kneipp, Finish sauna, steam bath, cold plunge, cold ice mist, tepidarium)
Complimentary access to daily euphoria wellness activities & workshops (lectures, cooking classes, meditation, fitness classes, yoga, TRX, Chi gong, Pilates )
Biofunctional smoothy and snack for 7 days
Daily Full Board for 7 days

7-Day Wellbeing detox programme (2022)

Low Season

£3818 per person in double room

£4200 per person in single room

High Season

£4104 per person in double room

£4550 per person in single room

Please contact us for personalised quote as discounts are not included in the above price

The Programme

3GL Analysis (metabolic health blood test which measures glucose, glutathione and glycogen) plus:
- Lab test and assessment
- Urine test
- Respiratory test
1 Euphoria Feedback (25 minutes)
1 Wellness consultation (30 minutes)
2 Nutritional guidance sessions (initial and follow up, 30 minutes)
1 Urine test (follow up)
1 Body bio-impedance analysis (20 minutes)
1 Medical and holistic consultation with biofeedback profiling (85 minutes)
1 Emotional Aspects of Health and Weight balance group workshop (90 minutes)
1 Biologique recherche algae slimming and detox body treatment (80 minutes)
1 Mineral molds for cellulite, detox and body toning (120 minutes)
1 Feel Alive Again massage (80 minutes)
1 Scrub ritual (50 minutes, relax, energy or detox)
2 Lymphatic drainage sessions (50 minutes)
1 Reflexology or Acupuncture (50 minutes)
1 Detox cupping massage (50 minutes)
2 Infrared Sauna sessions (20 minutes)
1 Salt sauna (20 minutes)
1 Group mind detox/ meditation session (45 minutes)
Complimentary access of fitness and spa facilities as recommended by a consultant (outdoor-indoor swimming pool with hydrotherapy jets, kneipp, Finish sauna, steam bath, cold plunge, cold ice mist, tepidarium)
Complimentary access to daily euphoria wellness activities & workshops (lectures, cooking classes, meditation, fitness classes, yoga, TRX, Chi gong, Pilates)
Biofunctional Smoothie and Snack for 7 days
Daily Full Board for 7 days

7 Day Advanced Weight loss

Euphoria Retreat’s Advanced Weight Loss Programme boosts your metabolic efficiency so that you not only lose weight but also change your body’s metabolism so that it stays off in the long term. This Programe is not about cutting calories. Instead your body’s fuel needs and energetic activity are assessed using our accurate and specialist diagnostic techniques. We then tailor your food, exercise and treatment programme for your optimum results. 7 day programme.

Low Season

£5236 per person in double room

£5619 per person in single room

High Season

£5522 per person in double room

£5968 per person in single room

Please contact us for personalised quote as discounts are not included in the above price

The Programme

3GL Analysis (metabolic health blood test which measures glucose, glutathione and glycogen) plus Lab test and assessment
Aminoacid test
1 Medical and holistic consultation with biofeedback profiling (85 minutes)
1 Nutritional guidance session and follow up
1 Euphoria feedback (25 minutes)
1 Blood panel (hormonal, biochemical, liver function check up, cellular stress scanning)
1 Ergo physiological scanning (20 minutes)
1 Scientific supervision advanced weight loss
1 Scientific personalised food therapy
1 Biologique recherche anti-C slimming programme (80 minutes)
1 Mineral molds for cellulite, detox and body toning (120 minutes)
2 Acupuncture sessions (50 minutes)
1 Biologique recherche algae slimming and detox body treatment (80 minutes)
2 Infrared sauna sessions (20 minutes)
1 Detox cupping massage (50 minutes)
1 Salt room session (20 minutes)
1 Signature 5-element balancing treatment (50 minutes)
1 Group mind detox/meditation session (45 minutes)
1 Transformation consultation (55 minutes)
2 Personal training session (60 minutes)
1 Emotional aspects of health and weight balance (group workshop)
One month follow up on personalised Internet platform
Complimentary access of fitness and spa facilities as recommended by a consultant (outdoor-indoor swimming pool with hydrotherapy jets, kneipp, Finish sauna, steam bath, cold plunge, cold ice mist, tepidarium)
Complimentary access to daily euphoria wellness activities & workshops (lectures, cooking classes, meditation, fitness classes, yoga, TRX, Chi gong, Pilates)
Daily full board

*This program requires you to have a daily smoothie and snack at an additional cost of 20 euros per person per night for 7 nights. This will be charged to your room bill at the end of the stay.

5 Day Euphoria Immunity Reset

Discover how to up-level your health by boosting the functioning of your immune system. This Programme aims to strengthen overall wellbeing and support you in building a better immune system for lifelong health and vitality. Programme is based on 5 nights but you can stay longer.

Low Season

£5209 per person in double room

£5481 per person in single room

High Season

£5413 per person in double room

£5731 per person in single room

Please contact us for personalised quote as discounts are not included in the above price

The Programme

3GL Analysis (metabolic health blood test which measures glucose, glutathione and glycogen) plus Lab test and assessment
Aminoacids test
Respiratory equilibrium
1 Nutritional guidance (60 minutes)
1 Nutritional guidance (30 minutes)
1 Euphoria feedback (25 minutes)
1 Wellness Consultation (30 minutes)
1 Blood panel check up (hormonal check up, cellular stress scanning, specific blood test for the immunity, full biochemical blood count, full liver blood count etc)
1 Ergo physiological scanning (RQ index, metabolic rates, respiratory conditions etc)
One month follow up on personalised internet platform
1 Scientific personalised food therapy
1 Scientific supervision
2 Consultations with Molecular Nutritionist, pathologist expert and specialist in nutrigenomics (40 minutes each, on personalised internet platform)
1 Breathing exercise session (25 minutes)
1 Moxibustion (25 minutes)
1 Acupuncture (50 minutes)
1 Forest Fit and Energy walk (50 minutes)
1 Salt room session (20 minutes)
1 Lymphatic drainage (50 minutes)
2 Outdoor personal training sessions (60 minutes each)
1 Group mind detox/ meditation session (45 minutes)
1 Transformation consultation (60 minutes)
1 Detox cupping massage (50 minutes)
Complimentary access of fitness and spa facilities as recommended by a consultant (outdoor-indoor swimming pool with hydrotherapy jets, kneipp, Finish sauna, steam bath, cold plunge, cold ice mist, tepidarium)
Complimentary access to daily euphoria wellness activities & workshops (lectures, cooking classes, meditation, fitness classes, yoga, TRX, Chi gong, Pilates )
Daily Full Board

*This program requires you to have a daily smoothie and snack at an additional cost of 20 euros per person per night for 5 nights. This will be charged to your room bill at the end of the stay.

5-Day Euphoria Immunity Reset programme (2022)

Low Season

£5209 per person in double room

£5481 per person in single room

High Season

£5413 per person in double room

£5731 per person in single room

Please contact us for personalised quote as discounts are not included in the above price

The Programme

3GL Analysis (metabolic health blood test which measures glucose, glutathione and glycogen) plus
- Lab test and assessment
-Urine test
1 Nutritional guidance (60 minutes)
1 Nutritional guidance (30 minutes, follow up)
1 Euphoria feedback (25 minutes)
1 Urine test (follow up)
1 Wellness Consultation (30 minutes)
1 Blood panel check up (hormonal check up, cellular stress scanning, specific blood test for the immunity, full biochemical blood count, full liver blood count etc)
1 Ergo physiological scanning (RQ index, metabolic rates, respiratory conditions etc)
One month follow up on personalised internet platform
1 Scientific personalised food therapy
1 Scientific supervision
2 Consultations with Molecular Nutritionist, pathologist expert and specialist in nutrigenomics (40 minutes each, on personalised internet platform)
1 Acupuncture (50 minutes)
1 Forest Fit and Energy walk (50 minutes)
1 Salt room session (20 minutes)
1 Lymphatic drainage (50 minutes)
2 Outdoor personal training sessions (60 minutes each)
1 Group mind detox/ meditation session (45 minutes)
1 Transformation consultation (60 minutes)
1 Feel Alive Again massage (80 minutes)
1 Detox cupping massage (50 minutes)
Complimentary access of fitness and spa facilities as recommended by a consultant (outdoor-indoor swimming pool with hydrotherapy jets, kneipp, Finish sauna, steam bath, cold plunge, cold ice mist, tepidarium)
Complimentary access to daily euphoria wellness activities & workshops (lectures, cooking classes, meditation, fitness classes, yoga, TRX, Chi gong, Pilates )
Biofunctional smoothie and snack for 5 days
Daily Full Board for 5 days

7-Day Advanced Weight loss (2022)

Euphoria Retreat’s Advanced Weight Loss Programme boosts your metabolic efficiency so that you not only lose weight but also change your body’s metabolism so that it stays off in the long term. This programme is not about cutting calories. Instead your body’s fuel needs and energetic activity are assessed using our accurate and specialist diagnostic techniques. We then tailor your food, exercise and treatment programme for your optimum results. 7 day programme.

Low Season

£5236 per person in double room

£5619 per person in single room

High Season

£5522 per person in double room

£5968 per person in single room

Please contact us for personalised quote as discounts are not included in the above price

The Programme

3GL Analysis (metabolic health blood test which measures glucose, glutathione and glycogen) plus:
- Lab test and assessment
- Urine test
2 Nutritional guidance sessions (initial and follow up)
1 Urine test (follow up)
1 Euphoria feedback (25 minutes)
1 Emotional Aspects of Health and Weight balance group workshop (90 minutes)
1 Body bioimpedance analysis
1 Medical and holistic consultation with biofeedback profiling (85 minutes)
1 Blood panel (hormonal, biochemical, liver function check up, cellular stress scanning)
One month follow up on personalised internet platform
1 Ergo physiological scanning (20 minutes)
1 Scientific supervision advanced weight loss
1 Scientific personalised food therapy
1 Mineral mold cast or re-mineralising detox clay treatment (120 minutes)
2 Acupuncture sessions (50 minutes)
1 Biologique recherche algae slimming and detox body treatment (80 minutes)
2 Infrared sauna sessions (20 minutes)
1 Detox cupping massage (50 minutes)
1 Lymphatic drainage (50 minutes)
1 Salt room session (20 minutes)
1 Group mind detox/meditation session (45 minutes)
1 Transformation consultation (60 minutes)
2 Personal training session (60 minutes)
Complimentary access of fitness and spa facilities as recommended by a consultant (outdoor-indoor swimming pool with hydrotherapy jets, kneipp, Finish sauna, steam bath, cold plunge, cold ice mist, tepidarium)
Complimentary access to daily euphoria wellness activities & workshops (lectures, cooking classes, meditation, fitness classes, yoga, TRX, Chi gong, Pilates)
Biofunctional smoothie and snack for 7 days
Daily full board for 7 days

7 Day Euphoria Immunity Reset

Low Season

£6312 per person in double room

£6694 per person in single room

High Season

£6598 per person in double room

£7044 per person in single room

Please contact us for personalised quote as discounts are not included in the above price

The Programme

3GL Analysis (metabolic health blood test which measures glucose, glutathione and glycogen) plus Lab test and assessment
Aminoacids test
Respiratory equilibrium
1 Nutritional guidance (60 minutes)
1 Nutritional guidance (30 minutes)
1 Euphoria feedback (25 minutes)
1 Wellness Consultation (30 minutes)
1 Blood panel check up (hormonal check up, cellular stress scanning, specific blood test for the immunity, full biochemical blood count, full liver blood count etc)
1 Ergo physiological scanning (RQ index, metabolic rates, respiratory conditions etc)
One month follow up on personalised internet platform
1 Scientific personalised food therapy
1 Scientific supervision
2 Consultations with Molecular Nutritionist, pathologist expert and specialist in nutrigenomics (40 minutes each, on personalised internet platform)
2 Breathing exercise sessions (25 minutes each)
2 Moxibustion sessions (25 minutes each)
2 Acupuncture sessions (50 minutes each)
2 Forest Fit and Energy walks (50 minutes each)
3 Salt room sessions (20 minutes each)
1 Lymphatic drainage (50 minutes)
3 Outdoor personal training sessions (60 minutes each)
2 Group mind detox/ meditation sessions (45 minutes each)
3 Transformation consultations (60 minutes each)
2 Detox cupping massages (50 minutes each)
Complimentary access of fitness and spa facilities as recommended by a consultant (outdoor-indoor swimming pool with hydrotherapy jets, kneipp, Finish sauna, steam bath, cold plunge, cold ice mist, tepidarium)
Complimentary access to daily euphoria wellness activities & workshops (lectures, cooking classes, meditation, fitness classes, yoga, TRX, Chi gong, Pilates )
Daily Full Board

*This program requires you to have a daily smoothie and snack at an additional cost of 20 euros per person per night for 7 nights. This will be charged to your room bill at the end of the stay.

7 Day Signature Nutrigenomics

The pinnacle of all our detox and weight loss Programmes, Nutrigenomics can alter the course of your health with a highly medical approach combing the specialisms of our doctors with expertise in metabolism. Thanks to our team’s creation and interpretation of the most accurate analysis of metabolism available via blood, and our subsequent nutritional and exercise protocols, treatments and on-going support, you can fundamentally influence your genetic expression for increased life expectancy.

Low Season

£6802 per person in double room

£7184 per person in single room

High Season

£7088 per person in double room

£7534 per person in single room

Please contact us for personalised quote as discounts are not included in the above price

The Programme

3GL Analysis (metabolic health blood test which measures glucose, glutathione and glycogen) plus Lab test and assessment
Aminoacids test
1 Medical and holistic consultation with biofeedback profiling (85 minutes)
1 Nutritional guidance session and follow up
1 Body bio-impedance analysis
1 Blood panel (hormonal, biochemical, cellular stress scanning, liver function check-up etc)
1 Ergo physiological scanning (20 minutes)
1 Scientific personalised food therapy
1 Scientific supervision nutrigenomic
1 Consultation with molecular nutritionist and with pathologist expert (60 minutes)
2 Biologique recherche algae slimming and detox body treatment (80 minutes)
1 Biologique recherche hydrating lifting facial with remodelling face machine (90 minutes)
1 Infrared sauna (20 minutes)
1 Intense muscle and tension release massage (50 minutes)
1 Signature 5-element balancing treatment (50 minutes)
2 Personal training sessions (60 minutes)
2 Group mind detox/Meditation sessions (45 minutes)
1 Transformation consultation (55 minutes)
1 Acupuncture with reconnective healing (50 minutes)
1 Emotional aspects of health and weight balance (group workshop)
Scientific Supervision Nutrigenomics
Two months follow up on personalised Internet platform
Complimentary access of fitness and spa facilities as recommended by a consultant (outdoor-indoor swimming pool with hydrotherapy jets, kneipp, Finish sauna, steam bath, cold plunge, cold ice mist, tepidarium)
Complimentary access to daily euphoria wellness activities & workshops (lectures, cooking classes, meditation, fitness classes, yoga, TRX, Chi gong, Pilates)
Daily Full Board

*This program requires you to have a daily smoothie and snack at an additional cost of 20 euros per person per night for 7 nights. This will be charged to your room bill at the end of the stay.

7-Day Euphoria Immunity Reset programme (2022)

Low Season

£6312 per person in double room

£6694 per person in single room

High Season

£6598 per person in double room

£7044 per person in single room

Please contact us for personalised quote as discounts are not included in the above price

The Programme

3GL Analysis (metabolic health blood test which measures glucose, glutathione and glycogen) plus
- Lab test and assessment
- Urine test
1 Nutritional guidance (60 minutes)
1 Nutritional guidance (30 minutes, follow up)
1 Euphoria feedback (25 minutes)
1 Urine test (follow up)
1 Wellness Consultation (30 minutes)
1 Blood panel check up (hormonal check up, cellular stress scanning, specific blood test for the immunity, full biochemical blood count, full liver blood count etc)
1 Ergo physiological scanning (RQ index, metabolic rates, respiratory conditions etc)
One month follow up on personalised internet platform
1 Scientific personalised food therapy
1 Scientific supervision
2 Consultations with Molecular Nutritionist, pathologist expert and specialist in nutrigenomics (40 minutes each, on personalised internet platform)
2 Acupuncture sessions (50 minutes)
1 Forest Fit and Energy walk (50 minutes)
2 Salt room sessions (20 minutes)
2 Lymphatic drainage sessions (50 minutes)
3 Outdoor personal training sessions (60 minutes each)
1 Group mind detox/ meditation session (45 minutes)
2 Transformation consultations (60 minutes)
1 Feel Alive Again massage (80 minutes)
2 Detox cupping massages (50 minutes)
Complimentary access of fitness and spa facilities as recommended by a consultant (outdoor-indoor swimming pool with hydrotherapy jets, kneipp, Finish sauna, steam bath, cold plunge, cold ice mist, tepidarium)
Complimentary access to daily euphoria wellness activities & workshops (lectures, cooking classes, meditation, fitness classes, yoga, TRX, Chi gong, Pilates )
Biofunctional smoothie and snack for 7 days
Daily Full Board for 7 days

7-Day Signature Nutrigenomics (2022)

Low Season

£6802 per person in double room

£7184 per person in single room

High Season

£7088 per person in double room

£7534 per person in single room

Please contact us for personalised quote as discounts are not included in the above price

The Programme

3GL Analysis (metabolic health blood test which measures glucose, glutathione and glycogen) plus:
- Lab test and assessment
- Urine test
2 Nutritional guidance sessions (initial and follow up)
1 Urine test (follow up)
1 Euphoria feedback (25 minutes)
1 Emotional Aspects of Health and Weight balance group workshop (90 minutes)
1 Body bioimpedance analysis
1 Medical and holistic consultation with biofeedback profiling (85 minutes)
1 Blood panel (hormonal, biochemical, liver function check up, cellular stress scanning)
Two month follow up on personalised internet platform
1 Ergo physiological scanning (20 minutes)
1 Scientific personalised food therapy
1 Scientific supervision nutrigenomic
1 Consultation with molecular nutritionist and with pathologist expert (60 minutes)
1 Biologique recherche algae slimming and detox body treatment (80 minutes)
1 Biologique recherche hydrating lifting facial with remodelling face machine (90 minutes)
2 Infrared sauna (20 minutes)
1 Intense muscle and tension release massage (50 minutes)
1 Signature 5-element balancing treatment (50 minutes)
2 Personal training sessions (60 minutes)
1 Group mind detox/Meditation sessions (45 minutes)
1 Transformation consultation (55 minutes)
1 Acupuncture (50 minutes)
Complimentary access of fitness and spa facilities as recommended by a consultant (outdoor-indoor swimming pool with hydrotherapy jets, kneipp, Finish sauna, steam bath, cold plunge, cold ice mist, tepidarium)
Complimentary access to daily euphoria wellness activities & workshops (lectures, cooking classes, meditation, fitness classes, yoga, TRX, Chi gong, Pilates)
Biofunctional smoothie and snack for 14 days
Daily full board for 14 days

10-Day Advanced Weight loss (2022)

The Programme

3GL Analysis (metabolic health blood test which measures glucose, glutathione and glycogen) plus:
- Lab test and assessment
- Urine test
2 Nutritional guidance sessions (initial and follow up)
1 Urine test (follow up)
1 Euphoria feedback (25 minutes)
1 Emotional Aspects of Health and Weight balance group workshop (90 minutes)
1 Body bioimpedance analysis
1 Medical and holistic consultation with biofeedback profiling (85 minutes)
1 Blood panel (hormonal, biochemical, liver function check up, cellular stress scanning)
One month follow up on personalised internet platform
1 Ergo physiological scanning (20 minutes)
1 Scientific supervision advanced weight loss
1 Scientific personalised food therapy
2 Mineral mold cast or re-mineralising detox clay treatment (120 minutes)
2 Acupuncture sessions (50 minutes)
1 Biologique recherche algae slimming and detox body treatment (80 minutes)
2 Infrared sauna sessions (20 minutes)
1 Detox cupping massage (50 minutes)
2 Lymphatic drainage sessions (50 minutes)
1 Salt room session (20 minutes)
1 Five-element balancing (50 minutes)
1 Group mind detox/meditation session (45 minutes)
1 Transformation consultation (60 minutes)
3 Personal training session (60 minutes)
Complimentary access of fitness and spa facilities as recommended by a consultant (outdoor-indoor swimming pool with hydrotherapy jets, kneipp, Finish sauna, steam bath, cold plunge, cold ice mist, tepidarium)
Complimentary access to daily euphoria wellness activities & workshops (lectures, cooking classes, meditation, fitness classes, yoga, TRX, Chi gong, Pilates)
Biofunctional smoothie and snack for 10 days
Daily full board for 10 days

14 Day Advanced Weight Loss

Low Season

£8806 per person in double room

£9570 per person in single room

High Season

£9380 per person in double room

£10270 per person in single room

Please contact us for personalised quote as discounts are not included in the above price

The Programme

3GL Analysis (metabolic health blood test which measures glucose, glutathione and glycogen) plus Lab test and assessment
1 Medical and holistic consultation with biofeedback profiling (85 minutes)
1 Nutritional guidance session and follow up
1 Euphoria feedback (25 minutes)
1 Body bio-impedance analysis
1 Blood panel (hormonal, biochemical, liver function check up, cellular stress scanning)
1 Ergo physiological scanning (20 minutes)
1 Scientific personalised food therapy
1 Scientific supervision advanced weight loss
2 Biologique recherche anti-C slimming programme (80 minutes)
2 Mineral molds for cellulite, detox and body toning (120 minutes)
4 Acupuncture sessions (50 minutes)
2 Biologique recherche algae slimming and detox body treatment (80 minutes)
4 Infrared sauna sessions (20 minutes)
2 Detox cupping massage (50 minutes)
1 Muscle and tension release massage (50 minutes)
2 Salt room session (20 minutes)
2 Signature 5-element balancing treatment (50 minutes)
2 Group mind detox/meditation session (45 minutes)
2 Transformation consultation (55 minutes)
3 Personal training session (60 minutes)
1 Emotional aspects of health and weight balance (group workshop)
One month follow up on personalised Internet platform
Complimentary access of fitness and spa facilities as recommended by a consultant (outdoor-indoor swimming pool with hydrotherapy jets, kneipp, Finish sauna, steam bath, cold plunge, cold ice mist, tepidarium)
Complimentary access to daily euphoria wellness activities & workshops (lectures, cooking classes, meditation, fitness classes, yoga, TRX, Chi gong, Pilates)
Daily Full Board

*This program requires you to have a daily smoothie and snack at an additional cost of 20 euros per person per night for 14 nights. This will be charged to your room bill at the end of the stay.

14-Day Advanced Weight loss (2022)

The Programme

3GL Analysis (metabolic health blood test which measures glucose, glutathione and glycogen) plus:
- Lab test and assessment
- Urine test
2 Nutritional guidance sessions (initial and follow up)
1 Urine test (follow up)
1 Euphoria feedback (25 minutes)
1 Emotional Aspects of Health and Weight balance group workshop (90 minutes)
2 Body bioimpedance analysis
1 Medical and holistic consultation with biofeedback profiling (85 minutes)
1 Medical and holistic follow up consultation (55 minutes)
1 Blood panel (hormonal, biochemical, liver function check up, cellular stress scanning)
One month follow up on personalised internet platform
1 Ergo physiological scanning (20 minutes)
1 Scientific supervision advanced weight loss
2 Scientific personalised food therapy sessions
1 Biologique recherche anti-C slimming programme (80 minutes)
3 Mineral mold cast or re-mineralising detox clay treatment (120 minutes)
4 Acupuncture sessions (50 minutes)
2 Biologique recherche algae slimming and detox body treatment (80 minutes)
3 Infrared sauna sessions (20 minutes)
1 Detox cupping massage (50 minutes)
3 Lymphatic drainage sessions (50 minutes)
2 Salt room sessions (20 minutes)
2 Five-element balancing sessions (50 minutes)
2 Group mind detox/meditation sessions (45 minutes)
1 Transformation consultation (60 minutes)
3 Personal training session (60 minutes)
Complimentary access of fitness and spa facilities as recommended by a consultant (outdoor-indoor swimming pool with hydrotherapy jets, kneipp, Finish sauna, steam bath, cold plunge, cold ice mist, tepidarium)
Complimentary access to daily euphoria wellness activities & workshops (lectures, cooking classes, meditation, fitness classes, yoga, TRX, Chi gong, Pilates)
Biofunctional smoothie and snack for 14 days
Daily full board for 14 days

Wellness

The holistic approach at Euphoria Retreat works as a process of transformation on all levels, restoring physical, emotional, mental and spiritual balance. With the personalised treatments, transformation consultations, dietary guidance, physical exercise or mental coaching you will be cleansed from environmental toxins and pollutants, your mental and emotional state will be harmonized so you can embrace your full life's potential. You will achieve the state of 'euphoria' - the concept of blissful life.

Euphoria spa philosophy mixes East with West, ancient Hellenic medicine and Traditional Chinese medicine.

The 3GL test is done at the beginning of your stay (simple bloods test from your finger tip) to check your glycogen, glucose and glutathione.

Apart from wellness programmes, Euphoria has a collection of spa treatments ranging from massages, facial and beauty, body treatments, acupuncture and health consultations as well as subtle energy works like Reiki, energy healing or 5 elements balancing treatment.

Facilities include treatment rooms, outdoor pool/indoor pool, sphere pool, relaxation areas, tepidarium, byzantine hammam, waterwalk kneipp therapy, Finnish sauna, infrared sauna, ice fountain, steam room, experiential showers, speleotherapy-salt room, watsu pool, sanctuary deprivation pool, Californian hot tub, gym, Pilates studio and 2 yoga shalas. There is also an outdoor gym for workout by the forest. If you are keen on reformer Pilates, hotel does have a reformer as well as cadillac machine in the gym.

Weekly activity schedule is in place too and you can join group activities as much as you like.

Euphoria has very inspirational founder, Marina Efraimouglou and you can read about her own transformational journey here.

Example treatments at Euphoria Retreat

Osteopathy
Theta Healing
Signature hammam ritual
Chakra balancing treatment
Watsu
Acupuncture
Quartz compress massage

Activities

Activities available at resort

Lectures on nutrition
Organised group trips to local areas of interest
Evening talk and workshops
Healing foods cooking workshop

Activities available at the surrounding area

Explore UNESCO site of Mystras
Head to the historical town of Sparta
If you are into archaeology, this is a right place for you with a plenty of locations nearby
Take a hike in the forest just behind the retreat

Typical Group Classes

Yoga (Vinyasa, Hatha, Hatha Kriya, Astanga Yoga and Aerial Yoga)
Pilates
TRX
Stretching
Yogilates
Circuit training
Total body workout
5 element yoga dance
Tai chi

Sample Weekly Class Schedule

Please note - Classes are subject to change and seasonal adjustments

Rooms

There are 45 rooms and suites which each have their own distinct character and enjoy views of the town of Mystras, the valley or a private forest. Rooms are zen and calming in design – minimalist yet comfortable with warm, earthy colours inspired by Byzantine iconography. Expect the latest technology in your room - subtle lighting, bioclimatization, underfloor heating and home automation systems. Disabled access rooms are also available. To promote tranquillity throughout the retreat, Wi-Fi is restricted to certain areas of the retreat such as the bedrooms, hotel reception and spa reception. Mobile phones are not allowed in the spa and restaurant.

Free upgrade to Superior Deluxe

The Superior Deluxe rooms are 35-39m2 and have a private veranda overlooking the village and Mystras or forest. They have king-size, twin beds or small double.

They each have an en-suite marble bathroom with either a bath or shower, bathrobes, slippers and hairdryer.

Facilities include flat screen TV, safe, mini bar, tea making facilities, hairdryer, pillow menu, bathrobe, slippers, yoga mat and signature bathroom amenities.

Classic

The Classic Rooms are 25-32m2 and have a private patio/veranda overlooking the gardens. They have a king-size or twin bed.

They each have an en-suite marble bathroom with either a bath or shower, bathrobes, slippers and hairdryer.

Facilities include flat screen TV, safe, mini bar, tea making facilities, hairdryer, pillow menu, bathrobe, slippers, yoga mat and signature bathroom amenities.

Superior Deluxe

The Superior Deluxe rooms are 35-39m2 and have a private veranda overlooking the village and Mystras or forest. They have king-size, twin beds or small double.

They each have an en-suite marble bathroom with either a bath or shower, bathrobes, slippers and hairdryer.

Facilities include flat screen TV, safe, mini bar, tea making facilities, hairdryer, pillow menu, bathrobe, slippers, yoga mat and signature bathroom amenities.

Executive Deluxe

The Superior Deluxe rooms are 42-49m2 and overlook the beautiful valley. They have king-size, twin beds or small double and a seperate small seating area.

They each have an en-suite marble bathroom with either a bath or shower, bathrobes, slippers and hairdryer.

Facilities include flat screen TV, safe, mini bar, tea making facilities, hairdryer, pillow menu, bathrobe, slippers, yoga mat and signature bathroom

What’s on the menu

Food is a real highlight and central element of your stay at Euphoria! The idea is that the nourishing food supports anti-ageing and immune system. Meals are adjusted to your individual needs based on your initial consultation tests. Balanced dishes include healthy fats, seasonal ingredients which are locally grown, fresh herbs, anti-oxidants packed spices and take the best out of the Mediterranean cuisine. Vegan choices are available. All meals are served a la carte and there is also a bar serving fresh and healthy drinks. Alcohol is not encouraged but light options are available.

Please note that your spa package will include full board (breakfast, lunch and dinner) but you be required to have a daily smoothie and snack at an additional cost of €20 per day. This will be charged to your room bill at the end of the stay.

Gaia Restaurant

The Gaia Restaurant has sharing and well as private tables. There is a lovely outdoor terrace to enjoy wonderful views. Guests are encouraged to have an alcohol-free experience but there are ‘light’ choices available if you want to indulge.

3 GL concept

3 GL concept is cutting edge approach to nutrition. It is a pinprick blood test done at the begging of your stay checking 3 important bio-markers: glycogen, glucose and glutathione. According to your results food menus are customised in order to achieve better balance, energy and health. 3 GL test a getaway to better understanding yourself and your nutritional needs.

Location

Euphoria Retreat is integrated into the surrounding valley of olive trees and the UNESCO heritage site. Euphoria Retreat is in a very historic area, just 2 minutes from Mystras town (where the property ends, the village starts) and overlooking the ancient town of Sparta. It’s set in a valley and has the most amazing views from wherever you are in the retreat. There is a private forest just behind the retreat. Be sure you take a wander down to the quaint, cobble-lined streets of Mystras where you can explore this traditional Greek village, it is very charming.

Nearest airport

The transfer time is approximately 1 hour from Kalamata Airport and 3 hours from Athens International Airport. There are regular flights from London to Kalamata with EasyJet and BA in summer but no flights in winter months. Flights to Athens are operated all year long.

Our Travel Review of Euphoria Retreat in Greece

Read Dominika's inside track on her stay at Euphoria Retreat in Greece

Families, Children & Infants

Due to the holistic nature of this wellness resort, kids are not allowed however mature 14 year olds may be consisered - please ask us for more information.

Reviews

A beautiful experience, stunning location, so helpful, Great yoga and treatments, amazing food., lovely staff. Just need to tweak a few things to make it perfect- such as really clearly explaining the programme when you arrive. Explaining when you need to fast, why they are taking urine samples, the order treatments are in etc. They need to provide more information in the room about how to use the technology in the room. And the food was fantastic but I would have liked to understand why I was being given particular dishes (it seemed fairly similar to what everyone was getting just on different days). There was so much information given at the end but it was hard to determine what I should implement at home as I can’t address all the pieces in the reports.

Anonymous

As described, For me that is the best a thing can be.

Anonymous

This is simply the best spa we have ever been to. The staff, therapists and overall atmosphere were first rate. Every detail has been thought through to create a very special and healing atmosphere. We will certainly be going back as it was really first rate.

Daniel Mountain

Amazing spa retreat, everything was wonderful from friendliness of staff to quality of treatments

Anonymous

Beautiful resort. Great selection of activities. Fabulous food. It was exactly what I needed and lived up to expectations

Elaine Thomas

Magical holiday. Everything about the hotel and the facilities was perfect.

Anonymous

Superb resort. Great facilities, food and fun.

Anonymous

Have been to Kamalaya and really didn't think anywhere else could compare. Eurphoria did. There were a few issues around anonymity. I was left feeling that everyone at the spa knew my business and when I took a therapy session it was as if everyone knew which made me very uncomfortable. Privacy should be absolutely paramount.

Caroline Sassoon

Why Wellbeing Escapes?

Wellness experts

Our team of wellness travel experts have visited the retreats themselves and include trained holistic therapists and yoga teachers. Their expertise in the wellness field and the retreats allow them to match you with the best retreat and programme for your individual needs.

Value added benefits and discounts

As the most established specialist wellbeing travel company we are able to provide excellent added value with our exclusive benefits including reduced prices for single travellers, free spa credits, complimentary transfers plus free nights and additional benefits for our repeat clients.

Award winning service

With over 15 years of experience, we have come to understand what our clients need from a wellbeing holiday. We treat each client as an individual and provide a personalised concierge service organising all aspects of your stay from spa and treatment programmes, transfers and flights with an efficient and friendly approach. Our continuous awards for customer service speak for themselves.

Today	9am - 6pm
Tomorrow	9am - 6pm
Friday	9am - 6pm
Saturday	Closed
Sunday	Closed
Monday	9am - 6pm
Tuesday	9am - 6pm

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