Euphoria Retreat, Greece | Wellbeing Escapes

Euphoria Retreat

Mystras, Greece

Euphoria Retreat
Euphoria Retreat
Euphoria Retreat
Euphoria Retreat
Euphoria Retreat
Euphoria Retreat
Euphoria Retreat
Euphoria Retreat

Overview

Euphoria Retreat is one of those ‘wow’ destinations that you will fall in love with. 'Euphoria’ means a state of wellbeing with mind, body and soul balanced which reflects its ethos – to help you to transform and heal yourself and give you the necessary tools to live a happier and healthier life. The core concept draws inspiration from a number of sources - Taoist and Hellenic philosophy as well as Chinese and Hippocratic medicine. If you are serious about your health and wellbeing, this retreat should be on your list. So come and embark on your personal journey of transformation.


When to go

This is all year destination. The hottest months are usually June to August and the most pleasant time is spring and autumn. Average winter temperature is 10 degrees.
10
Jan
16
Feb
18
Mar
21
Apr
25
May
29
Jun
31
Jul
31
Aug
27
Sep
23
Oct
14
Nov
10
Dec

What we love

  • Sphere pool for a very unusual bathing experience - pool in this round-shape dome is 3.5m deep, dive in and you can hear dolphins!
  • Strong focus on physical and emotional transformation with expert guidance and support - the powerful path to self-discovery and change in safe and caring environment
  • Mobile phones are not allowed in the restaurant and the spa - digital detox it is!

Who should go

  • All wellness junkies - this place should be added to your list NOW!
  • Travellers who need a proper wellness fix but don’t have time to go to a long-haul destination 
  • Guests who want to a 'not-in-your-face' luxury environment. 


Offers

  • Special Offers:*
  • - 5% discount on accommodation (non-refundable and fully paid in advance T&C apply)
  • Early Booking Offer:*
  • - 12% discount on accommodation if booked 45 days in advance
  • - Non-refundable, valid for stays from 07 January until 19 December 23 if booked by 24 November 23 (except 14-16 Apr; 28-29 Apr; 2-3 Jun and 27-28 Oct 23 inclusively )
  • Wellbeing Escape exclusive benefit:
  • Free upgrade from Classic to Superior Deluxe, from Superior Deluxe to Executive Deluxe and from Executive Deluxe to Junior Suite (only with a pre-booked spa programme; worth approx. £460 per week)

*Offers are not combinable

Have a question?

3 Day Euphoria Discovery

If you are interested in making a conscientious step for healthy changes in your lifestyle, then Euphoria Discovery is the ideal beginning. Retreat is designed for 3 nights but you can stay longer.
Price from:

£914 per person in double room

£1083 per person in single room

Please contact us for personalised quote as discounts are not included in the above price 



The Programme
  • 1 Wellness consultation (30 minutes)
  • 1 Salt room session (20 minutes)
  • 1 Acupuncture (50 minutes)
  • 1 Euphoria inspiring facial (50 minutes)
  • 1 Five element Balancing treatment (50 minutes)
  • Complimentary access of fitness and spa facilities as recommended by a consultant (outdoor-indoor swimming pool with hydrotherapy jets, kneipp, Finish sauna, steam bath, cold plunge, cold ice mist, tepidarium)
  • Complimentary access to daily euphoria wellness activities & workshops (lectures, cooking classes, meditation, fitness classes, yoga, TRX, Chi gong, Pilates )

N.B. This programme is bookable with all types of accommodation including breakfast, half board and/or full board according to your wish. Meal plan (breakfast, half board and/or full board) to be booked at extra cost

Wellbeing Exclusives and Benefits
  • Free upgrade from Classic to Superior Deluxe room, from Superior Deluxe to Executive room and from Executive room to Junior Suite (subject to availability, worth approx. £460 per week) 

3 Day Boost Your Energy

Rebalance your mind, body, and energy for a new start. Boost your Energy program blends meditative practices and therapies that work specifically on your internal energy flow as to help harmonize your mind and emotions and gentle movement so that your energy is balanced, and you feel a greater sense of reconnection with yourself and your body. For those who feel emotionally overwhelmed from the lockdown, want to reconnect with yourself and nature or want to indulge yourself and recharge your batteries.

Price from:  

£1003 per person in double room       

£1172 per person in single room     


Please contact us for personalised quote as discounts are not included in the above price 

The Programme
  • 1 Chakra balancing treatment or Reiki or Sanctuary for busy minds (50 minutes)
  • 1 Forest fit & energy walk (45 minutes)
  • 2 Salt room sessions (20 minutes )
  • 1 Foot massage (25 minutes)
  • 1 Group mind detox or meditation (45 minutes)
  • 1 Transformation consultation (60 minutes)
  • Complimentary access of fitness and spa facilities as recommended by a consultant (outdoor-indoor swimming pool with hydrotherapy jets, kneipp, Finish sauna, steam bath, cold plunge, cold ice mist, tepidarium)
  • Complimentary access to daily euphoria wellness activities & workshops (lectures, cooking classes, meditation, fitness classes, yoga, TRX, Chi gong, Pilates) 

N.B. This programme is bookable with all types of accommodation including breakfast, half board and/or full board according to your wish. Meal plan (breakfast, half board and/or full board) to be booked at extra cost

Wellbeing Exclusives and Benefits
  • Free room upgrade (worth approx. £460 per week):
  • - From Classic to Superior Deluxe room
  • - From Superior Deluxe to Executive room
  • - From Executive room to Junior Suite 

3 Day Yoga & Mindfulness

Mindfulness is a profound technique for living with heightened awareness and clarity. This Programme blends daily personal yoga sessions, with a basket of other techniques, to bring you the joys of a more mindful way of life. Programme is based on 3 days but you can stay longer.
Price from:

£1110 per person in double room

£1279 per person in single room

Please contact us for personalised quote as discounts are not included in the above price 



The Programme
  • 3GL Analysis (metabolic health blood test which measures glucose, glutathione and glycogen) plus
  • - Lab test and assessment
  • - Urine test (initial and follow up)
  • - Respiratory test
  • 2 Personal yoga sessions (60 minutes)
  • 1 Euphoria relaxing aroma massage (50 minutes)
  • 1 Private meditation (50 minutes)
  • 1 Group meditation session (45 minutes)
  • Complimentary access of fitness and spa facilities as recommended by a consultant (outdoor-indoor swimming pool with hydrotherapy jets, kneipp, Finish sauna, steam bath, cold plunge, cold ice mist, tepidarium)
  • Complimentary access to daily euphoria wellness activities & workshops (lectures, cooking classes, meditation, fitness classes, yoga, TRX, Chi gong, Pilates)
  • Biofunctional Smoothie and Snack for 3 days

N.B. This programme is bookable with all types of accommodation including breakfast, half board and/or full board according to your wish. Meal plan (breakfast, half board and/or full board) to be booked at extra cost

Wellbeing Exclusives and Benefits
  • Free upgrade from Classic to Superior Deluxe room, from Superior Deluxe to Executive room and from Executive room to Junior Suite (subject to availability, worth approx. £460 per week) 

3 Day Relax & Destress

Relax and Destress Programmes help you step away from the pace of your life. We have composed them purposefully to help you relax your body and inspire your spirit. This Programme is all about ‘renewal’ on every level and based on 3 days but you can stay longer.
Price from:


£1379 per person in double room

£1210 per person in single room

Please contact us for personalised quote as discounts are not included in the above price 





The Programme
  • 3GL - Nutritional analysis, assessment and respiratory 
  • Wellness consultation (30 minutes)
  • 1 Euphoria Byzantine hammam ritual (60 minutes)
  • 1 Sanctuary for busy minds (50 minutes)
  • 1 Salt room session (20 minutes)
  • 1 Reflexology (50 minutes)
  • 1 Group mind detox/ meditation session (45 minutes)
  • Complimentary access of fitness and spa facilities as recommended by a consultant (outdoor-indoor swimming pool with hydrotherapy jets, kneipp, Finish sauna, steam bath, cold plunge, cold ice mist, tepidarium)
  • Complimentary access to daily euphoria wellness activities & workshops (lectures, cooking classes, meditation, fitness classes, yoga, TRX, Chi gong, Pilates)
  • Biofunctional smoothie and snack for 3 days

N.B. This programme is bookable with all types of accommodation including breakfast, half board and/or full board according to your wish. Meal plan (breakfast, half board and/or full board) to be booked at extra cost

Wellbeing Exclusives and Benefits
  • Free upgrade from Classic to Superior Deluxe room, from Superior Deluxe to Executive room and from Executive room to Junior Suite (subject to availability, worth approx. £460 per week) 

3 Day Inner & Outer Glow

This truly holistic Programme will leave you feeling beautiful, inside and out. You will nurture your inner sparkle and self-awareness while indulging in Euphoria Retreat’s signature treatments, natural healing experiences and inspirational wellness sessions. Programme is based on 3 days but you can stay longer.
Price from:

£1229 per person in double room

£1398 per person in single room

Please contact us for personalised quote as discounts are not included in the above price 



The Programme

  • 3GL Analysis plus (metabolic health blood test which measures glucose, glutathione and glycogen)
  • - Urine test
  • - Lab test and assessment
  • - Respiratory test
  • 1 Wellness consultation (30 minutes)
  • 1 Euphoria multi-sensory experience (50 minutes)
  • 1 Euphoria inspiring facial (50 minutes)
  • 1 Euphoria relaxing aroma massage (50 minutes)
  • 1 Group mind detox/meditation session (45 minutes)
  • 1 Chakra Balancing Treatment or Reiki or Sanctuary for busy minds (50 minutes)
  • Complimentary access of fitness and spa facilities as recommended by a consultant (outdoor-indoor swimming pool with hydrotherapy jets, kneipp, Finish sauna, steam bath, cold plunge, cold ice mist, tepidarium) 
  • Complimentary access to daily euphoria wellness activities & workshops (lectures, cooking classes, meditation, fitness classes, yoga, TRX, Chi gong, Pilates ) 
  • Biofunctional smoothie and snack for 3 days

N.B. This programme is bookable with all types of accommodation including breakfast, half board and/or full board according to your wish. Meal plan (breakfast, half board and/or full board) to be booked at extra cost

Wellbeing Exclusives and Benefits
  • Free upgrade from Classic to Superior Deluxe room, from Superior Deluxe to Executive room and from Executive room to Junior Suite (subject to availability, worth approx. £460 per week) 

5 day Euphoria Discovery

If you are interested in making a conscientious step for healthy changes in your lifestyle, then Euphoria Discovery is the ideal beginning. Retreat is designed for 5 nights but you can stay longer.
Price from:

£1673 per person in double room

£1956 per person in single room

Please contact us for personalised quote as discounts are not included in the above price 



The Programme

  • 3GL Analysis (metabolic health blood test which measures glucose, glutathione and glycogen) plus
  • - Lab test and assessment
  • - Respiratory test
  • 1 Wellness consultation (30 minutes)
  • 1 Salt room session (20 minutes)
  • 1 Five Elements balancing treatment (50 minutes)
  • 1 Acupuncture (50 minutes)
  • 1 Euphoria inspiring facial (50 minutes)
  • 1 Group Mind Detox or Meditation (45 minutes)
  • 1 Euphoria Byzantine Hammam Ritual (60 minutes)
  • Complimentary access of fitness and spa facilities as recommended by a consultant (outdoor-indoor swimming pool with hydrotherapy jets, kneipp, Finish sauna, steam bath, cold plunge, cold ice mist, tepidarium)
  • Complimentary access to daily euphoria wellness activities & workshops (lectures, cooking classes, meditation, fitness classes, yoga, TRX, Chi gong, Pilates )
  • Daily Biofunctional Smoothy & Snack for 5 days

N.B. This programme is bookable with all types of accommodation including breakfast, half board and/or full board according to your wish. Meal plan (breakfast, half board and/or full board) to be booked at extra cost

Wellbeing Exclusives and Benefits
  • Free upgrade from Classic to Superior Deluxe room, from Superior Deluxe to Executive room and from Executive room to Junior Suite (subject to availability, worth approx. £460 per week) 

5 Day Emotional Harmony

Emotional Harmony is the idea that people can experience inner peace and rest despite chaotic circumstances, negative emotions or difficult trials. It is a process of positive internal communication, belief, work and securing your joy in that which is constant and unchanging. Recommended for those who need an emotional detox, through embracing your feelings or need to switch off, eliminate negative influences in their life and try unplugging. Programme is designed for 5 nights.

Price from:  

£2202 per person in double room      

£2484 per person in single room    


Please contact us for personalised quote as discounts are not included in the above price 

The Programme
  • Wellness consultation with biofeedback profiling
  • 2 Transformation consultations (60 minutes)
  • 1 Thai Yoga massage (80 minutes)
  • 1 Chakra sound healing (50 minutes)
  • 1 Chakra balancing treatment (25 minutes)
  • 1 Sanctuary for busy minds (50 minutes)
  • 1 Five elements balancing treatment (50 minutes)
  • 1 Salt room (20 minutes)
  • 1 Watsu (50 minutes)
  • 1 Private floating session (20 minutes)
  • 1 Quartz nap (20 minutes) 
  • 1 Group meditation (45 minutes)
  • 1 Physical release on trapped emotions (60 minutes)
  • 1 Physical release on trapped emotions (25 minutes)
  • Complimentary access of fitness and spa facilities as recommended by a consultant (outdoor-indoor swimming pool with hydrotherapy jets, kneipp, Finish sauna, steam bath, cold plunge, cold ice mist, tepidarium) 
  • Complimentary access to daily euphoria wellness activities & workshops (lectures, cooking classes, meditation, fitness classes, yoga, TRX, Chi gong, Pilates) 

N.B. This programme is bookable with all types of accommodation including breakfast, half board and/or full board according to your wish. Meal plan (breakfast, half board and/or full board) to be booked at extra cost

Wellbeing Exclusives and Benefits
  • Free room upgrade (worth approx. £460 per week):
  • - From Classic to Superior Deluxe room
  • - From Superior Deluxe to Executive room 
  • - From Executive room to Junior Suite 

5 Day Yoga & Mindfulness

Mindfulness is a profound technique for living with heightened awareness and clarity. This Programme blends daily personal yoga sessions, with a basket of other techniques, to bring you the joys of a more mindful way of life. Programme is based on 5 days but you can stay longer.
Price from:

£2616 per person in double room

£2898 per person in single room

Please contact us for personalised quote as discounts are not included in the above price 



The Programme
  • 3GL Analysis (metabolic health blood test which measures glucose, glutathione and glycogen) plus
  • - Lab test and assessment
  • - Urine test (initial and follow up)
  • - Respiratory test
  • Nutrition guidance session (30 minutes)
  • Wellness consultation (30 minutes)
  • Euphoria feedback (25 minutes)
  • 3 Personal yoga sessions (60 minutes)
  • 1 Chakra balancing (25 minutes)
  • 1 Euphoria relaxing aroma massage (50 minutes)
  • 1 Private meditation (50 minutes)
  • 1 Salt room (20 minutes)
  • 1 Group meditation session (45 minutes)
  • Complimentary access of fitness and spa facilities as recommended by a consultant (outdoor-indoor swimming pool with hydrotherapy jets, kneipp, Finish sauna, steam bath, cold plunge, cold ice mist, tepidarium)
  • Complimentary access to daily euphoria wellness activities & workshops (lectures, cooking classes, meditation, fitness classes, yoga, TRX, Chi gong, Pilates)
  • Biofunctional Smoothie and Snack for 5 days
  • Full Board for 5 days
Wellbeing Exclusives and Benefits
  • Free upgrade from Classic to Superior Deluxe room, from Superior Deluxe to Executive room and from Executive room to Junior Suite (subject to availability, worth approx. £460 per week) 

5 Day Fitness

This Programme uses a holistic approach, focusing on diet, personal training and coaching to boost your fitness level. We also help you build a solid foundation, that makes it simple for you to continue your physical, mental and emotional balance once you leave us. Programme is based on 5 days but you can stay longer.
Price from:

£2772 per person in double room

£3055 per person in single room

Please contact us for personalised quote as discounts are not included in the above price 



The Programme
  • 3GL Analysis (metabolic health blood test which measures glucose, glutathione and glycogen) plus:
  • - Lab test and assessment
  • - Urine tests (initial and follow-up)
  • Nutrition guidance (30 minutes)
  • Wellness consultation (30 minutes)
  • 1 Body bio-impedance analysis (15 minutes)
  • Euphoria feedback (25 minutes)
  • 1 Ergo-physiological scanning (20 minutes)
  • 3 Personal training sessions (60 minutes)
  • 2 Infrared sauna (20 minutes)
  • 1 Deep tissue massage (50 minutes)
  • 1 Watsu session (60 minutes)
  • Complimentary access of fitness and spa facilities as recommended by a consultant (outdoor-indoor swimming pool with hydrotherapy jets, kneipp, Finish sauna, steam bath, cold plunge, cold ice mist, tepidarium)
  • Complimentary access to daily euphoria wellness activities & workshops (lectures, cooking classes, meditation, fitness classes, yoga, TRX, Chi gong, Pilates) 
  • Biofunctional Smoothie and Snack for 5 days
  • Full board for 5 days



Wellbeing Exclusives and Benefits
  • Free upgrade from Classic to Superior Deluxe room, from Superior Deluxe to Executive room and from Executive room to Junior Suite (subject to availability, worth approx. £460 per week) 

5 Day Wellbeing detox

If you’re looking for a vitality boost, this is the Programme for you. We use our patented Nutritional Analysis and Assessment (3GL) to determine your meal plan that can effectively cleanse your body and adjust your metabolism. We blend our unique nutritional approach with a broad mix of therapies to support your body’s natural detoxification process resulting in higher levels of energy and happiness. Programme is based on 5 day but you can stay longer.

Price from:   

£2799 per person in double room       

£3082 per person in single room     


Please contact us for personalised quote as discounts are not included in the above price 

The Programme

  • 3GL (nutritional analysis, assessment, respiratory, urine test)
  • Nutritional guidance session (30 minutes)
  • Wellness consultation (30 minutes)
  • Euphoria feedback (25 minutes)
  • Body bioimpedance analysis (15 minutes)
  • Urine test follow up (15 minutes)
  • 1 Biologique Recherche algae slimming & detox body treatment (80 minutes)
  • 1 Scrub Ritual (relax, energy or detox - 50 minutes)
  • 1 Lymphatic drainage (50 minutes)
  • 1 Reflexology (50 minutes)
  • 1 Detox cupping massage (50 minutes)
  • 1 Infrared sauna (20 minutes)
  • 1 Salt room session (20 minutes)
  • 1 Group mind detox or meditation (45 minutes)
  • Complimentary access of fitness and spa facilities as recommended by a consultant (outdoor-indoor swimming pool with hydrotherapy jets, kneipp, Finish sauna, steam bath, cold plunge, cold ice mist, tepidarium)
  • Complimentary access to daily euphoria wellness activities & workshops (lectures, cooking classes, meditation, fitness classes, yoga, TRX, Chi gong, Pilates)
  • Daily Full Board for 5 days - breakfast, lunch and dinner according to the nutritional guidance
  • Daily biofunctional smoothie & snack according to the nutritional analysis for 5 days 


Wellbeing Exclusives and Benefits
  • Free room upgrade (worth approx. £460 per week):
  • - From Classic to Superior Deluxe room
  • - From Superior Deluxe to Executive room
  • - From Executive room to Junior Suite 

5 Day Relax & Destress

Relax and Destress Programmes help you step away from the pace of your life. We have composed them purposefully to help you relax your body and inspire your spirit. This Programme is all about ‘renewal’ on every level and based on 5 days but you can stay longer.
Price from:


£2803 per person in double room

£3082 per person in single room

Please contact us for personalised quote as discounts are not included in the above price 





The Programme
  • 3GL Analysis plus (metabolic health blood test which measures glucose, glutathione and glycogen) 
  • - Urine test (initial + follow up)
  • - Lab test and assessment
  • - Respiratory test
  • 1 Euphoria feedback (25 minutes)
  • 1 Wellness consultation (30 minutes)
  • 1 Nutritional guidance session (30 minutes)
  • 1 Body bio-impedance analysis (15 minutes)
  • 1 Euphoria Byzantine hammam ritual (60 minutes)
  • 1 Five-element balancing treatment (50 minutes)
  • 1 Sanctuary for busy minds (50 minutes)
  • 1 Salt room session (20 minutes)
  • 1 Reflexology (50 minutes)
  • 1 Watsu session (60 minutes)
  • 1 Group mind detox/ meditation session (45 minutes)
  • Complimentary access of fitness and spa facilities as recommended by a consultant (outdoor-indoor swimming pool with hydrotherapy jets, kneipp, Finish sauna, steam bath, cold plunge, cold ice mist, tepidarium)
  • Complimentary access to daily euphoria wellness activities & workshops (lectures, cooking classes, meditation, fitness classes, yoga, TRX, Chi gong, Pilates)
  • Biofunctional Smoothie and Snack for 5 days 
  • Full Board for 5 days

Wellbeing Exclusives and Benefits
  • Free upgrade from Classic to Superior Deluxe room, from Superior Deluxe to Executive room and from Executive room to Junior Suite (subject to availability, worth approx. £460 per week) 

5 Day Inner & Outer Glow

This truly holistic Programme will leave you feeling beautiful, inside and out. You will nurture your inner sparkle and self-awareness while indulging in Euphoria Retreat’s signature treatments, natural healing experiences and inspirational wellness sessions. Programme is based on 5 days but you can stay longer.
Price from:

£2870 per person in double room

£3153 per person in single room

Please contact us for personalised quote as discounts are not included in the above price 



The Programme

  • 3GL Analysis (metabolic health blood test which measures glucose, glutathione and glycogen) plus:
  • - Lab test and assessment
  • - Urine tests (initial and follow up)
  • - Respiratory test
  • Euphoria feedback (25 minutes)
  • Wellness consultation with biofeedback profiling (55 minutes)
  • 1 Nutritional guidance (30 minutes)
  • 1 Body bio-impedance analysis (15 minutes)
  • 1 Euphoria multi-sensory experience (50 minutes)
  • 1 Euphoria inspiring facial (50 minutes)
  • 1 Euphoria Relaxing aroma massage (50 minutes)
  • 1 Group mind detox/meditation session (45 minutes)
  • 1 Five-element balancing treatment (50 minutes)
  • 1 Reflexology (50 minutes)
  • 1 Salt room sessions (20 minutes)
  • 1 Chakra Balancing Treatment or Reiki or Sanctuary for busy minds (50 minutes)
  • Complimentary access of fitness and spa facilities as recommended by a consultant (outdoor-indoor swimming pool with hydrotherapy jets, kneipp, Finish sauna, steam bath, cold plunge, cold ice mist, tepidarium)
  • Complimentary access to daily euphoria wellness activities & workshops (lectures, cooking classes, meditation, fitness classes, yoga, TRX, Chi gong, Pilates)
  • Biofunctional Smoothie and Snack for 5 days
  • Full board for 5 days 
Wellbeing Exclusives and Benefits
  • Free upgrade from Classic to Superior Deluxe room, from Superior Deluxe to Executive room and from Executive room to Junior Suite (subject to availability, worth approx. £460 per week) 

5 Day Balance & Recover

Take a moment for yourself to reconnect with your body, your emotional and mental wellbeing. After a stressful period, Balance and Recover Programme aims to help you tune back to yourself after this time in isolation and give yourself a boost mentally and physically. Programme is based on 5 nights but you can stay longer.

From price:    

£2983 per person in double room       

£3266 per person in single room     


Please contact us for personalised quote as discounts are not included in the above price 

The Programme
  • 3GL (Analysis, assessment, respiratory, urine test)
  • Nutritional guidance session (30 minutes)
  • Euphoria feedback (25 minutes)
  • Urine test follow up session (15 minutes)
  • Medical & holistic consultation with biofeedback profiling (85 minutes)
  • 1 Forest fit & energy walk (50 minutes)
  • 2 Salt room sessions (20 minutes)
  • 1 Chakra balancing treatment or Reiki or Sanctuary for busy minds (50 minutes)
  • 1 Personal training session - Yoga (60 minutes)
  • 1 Watsu (60 minutes)
  • 1 Group mind detox or meditation (45 minutes)
  • 1 Transformation consultation (60 minutes)
  • 1 Acupuncture (50 minutes)
  • Complimentary access of fitness and spa facilities as recommended by a consultant (outdoor-indoor swimming pool with hydrotherapy jets, kneipp, Finish sauna, steam bath, cold plunge, cold ice mist, tepidarium) 
  • Complimentary access to daily euphoria wellness activities & workshops (lectures, cooking classes, meditation, fitness classes, yoga, TRX, Chi gong, Pilates) 
  • Daily Full Board for 5 days- breakfast, lunch and dinner according to the nutritional guidance
  • Daily biofunctional smoothy & snack according to the nutritional analysis for 5 days
Wellbeing Exclusives and Benefits
  • Free room upgrade (worth approx. £460 per week):
  • - From Classic to Superior Deluxe room
  • - From Superior Deluxe to Executive room
  • - From Executive room to Junior Suite 

7 Day Emotional Harmony

Emotional Harmony is the idea that people can experience inner peace and rest despite chaotic circumstances, negative emotions or difficult trials. It is a process of positive internal communication, belief, work and securing your joy in that which is constant and unchanging. Recommended for those who need an emotional detox, through embracing your feelings or need to switch off, eliminate negative influences in their life and try unplugging. Programme is designed for 7 nights.

Price from:  

£3241 per person in double room       

£3637 per person in single room     


Please contact us for personalised quote as discounts are not included in the above price 

The Programme
  • Wellness consultation with biofeedback profiling
  • Medical & holistic consultation with biofeedback profiling (85 minutes)
  • 3 Transformation consultations (60 minutes)
  • 1 Thai Yoga massage (50 minutes)
  • 1 Chakra sound healing (50 minutes)
  • 1 Chakra balancing treatment (25 minutes)
  • 2  Sanctuary for busy minds (50 minutes)
  • 2 Five elements balancing treatments (50 minutes)
  • 2 Salt room sessions (20 minutes)
  • 1 Watsu (50 minutes)
  • 1 Private floating session (20 minutes)
  • 1 Quartz nap (20 minutes)
  • 2 Group meditation sessions (45 minutes)
  • 1 Acupuncture (50 minutes)
  • 1 Physical release on trapped emotions (60 minutes)
  • 1 Physical release on trapped emotions (25 minutes)
  • Complimentary access of fitness and spa facilities as recommended by a consultant (outdoor-indoor swimming pool with hydrotherapy jets, kneipp, Finish sauna, steam bath, cold plunge, cold ice mist, tepidarium)
  • Complimentary access to daily euphoria wellness activities & workshops (lectures, cooking classes, meditation, fitness classes, yoga, TRX, Chi gong, Pilates) 

N.B. This programme is bookable with all types of accommodation including breakfast, half board and/or full board according to your wish. Meal plan (breakfast, half board and/or full board) to be booked at extra cost

Wellbeing Exclusives and Benefits
  • Free room upgrade (worth approx. £460 per week):
  • - From Classic to Superior Deluxe room
  • - From Superior Deluxe to Executive room
  • - From Executive room to Junior Suite 

7 Day Fitness

This Programme uses a holistic approach, focusing on diet, personal training and coaching to boost your fitness level. We also help you build a solid foundation, that makes it simple for you to continue your physical, mental and emotional balance once you leave us. Programme is based on 7 days but you can stay longer.
Price from:

£3671 per person in double room

£4067 per person in single room

Please contact us for personalised quote as discounts are not included in the above price 



The Programme

  • 3GL Analysis (metabolic health blood test which measures glucose, glutathione and glycogen) plus:
  • - Lab test and assessment
  • - Urine tests (initial and follow-up)
  • Nutrition guidance (30 minutes)
  • Wellness consultation (30 minutes)
  • 1 Body bio-impedance analysis (15 minutes)
  • Euphoria feedback (25 minutes)
  • 1 Ergo-physiological scanning (20 minutes)
  • 5 Personal training sessions (60 minutes)
  • 2 Infrared sauna sessions (20 minutes)
  • 1 Deep tissue massage (50 minutes)
  • 1 Royal Euphoria bodywork (80 minutes)
  • 1 Watsu session (60 minutes)
  • Complimentary access of fitness and spa facilities as recommended by a consultant (outdoor-indoor swimming pool with hydrotherapy jets, kneipp, Finish sauna, steam bath, cold plunge, cold ice mist, tepidarium)
  • Complimentary access to daily euphoria wellness activities & workshops (lectures, cooking classes, meditation, fitness classes, yoga, TRX, Chi gong, Pilates)
  • Biofunctional Smoothie and Snack for 7 days
  • Full board for 7 days

Wellbeing Exclusives and Benefits
  • Free upgrade from Classic to Superior Deluxe room, from Superior Deluxe to Executive room and from Executive room to Junior Suite (subject to availability, worth approx. £460 per week) 

7 Day Inner & Outer Glow

This truly holistic Programme will leave you feeling beautiful, inside and out. You will nurture your inner sparkle and self-awareness while indulging in Euphoria Retreat’s signature treatments, natural healing experiences and inspirational wellness sessions. Programme is based on 7 days but you can stay longer.
Price from:



£4090 per person in double room

£4485 per person in single room

Please contact us for personalised quote as discounts are not included in the above price 



The Programme

  • 3GL Analysis (metabolic health blood test which measures glucose, glutathione and glycogen) plus:
  • - Lab test and assessment
  • - Urine tests (initial and follow up)
  • - Respiratory test
  • Euphoria Feedback (25 minutes)
  • Medical & holistic consultation with biofeedback profiling (55 minutes)
  • 1 Nutritional guidance (30 minutes)
  • 1 Body bio-impedance analysis (20 minutes)
  • 1 Skin instant lab (20 minutes)
  • 1 Euphoria multi-sensory experience (50 minutes)
  • 1 Euphoria inspiring facial (50 minutes)
  • 1 Quartz compress massage (80 minutes)
  • 1 Group mind detox/meditation session (45 minutes)
  • 1 Forest fit and energy walk (45 minutes)
  • 1 Five-element balancing treatment (50 minutes)
  • 1 Reflexology (50 minutes)
  • 1 Biologique recherche hydrating lifting facial with remodelling face machine (90 minutes)
  • 1 Transformation consultation (60 minutes)
  • 2 Salt room sessions (20 minutes)
  • 1 Chakra Balancing Treatment or Reiki or Sanctuary for busy minds (50 minutes)
  • Complimentary access of fitness and spa facilities as recommended by a consultant (outdoor-indoor swimming pool with hydrotherapy jets, kneipp, Finish sauna, steam bath, cold plunge, cold ice mist, tepidarium)
  • Complimentary access to daily euphoria wellness activities & workshops (lectures, cooking classes, meditation, fitness classes, yoga, TRX, Chi gong, Pilates)
  • Biofunctional Smoothie and Snack for 7 days
  • Full board for 7 days 
Wellbeing Exclusives and Benefits
  • Free upgrade from Classic to Superior Deluxe room, from Superior Deluxe to Executive room and from Executive room to Junior Suite (subject to availability, worth approx. £460 per week) 

7 Day Relax & Destress

Relax and Destress Programmes help you step away from the pace of your life. We have composed them purposefully to help you relax your body and inspire your spirit. This Programme is all about ‘renewal’ on every level and based on 7 days but you can stay longer.
Price from:


£4090 per person in double room

£4485 per person in single room

Please contact us for personalised quote as discounts are not included in the above price 





The Programme
  • 3GL Analysis plus (metabolic health blood test which measures glucose, glutathione and glycogen)
  • - Urine test (initial + follow up)
  • - Lab test and assessment
  • - Respiratory test
  • 1 Nutritional guidance (30 minutes)
  • 1 Euphoria feedback (25 minutes)
  • 1 Wellness Consultation with biofeedback profiling (55 minutes)
  • 1 Body bio-impedance analysis (15 minutes)
  • 1 Laser Treatment (with Qest 4, 15 minutes)
  • 1 Transformation consultation (60 minutes)
  • 1 Euphoria Byzantine hammam ritual (60 minutes)
  • 2 Five-element balancing treatments (50 minutes)
  • 1 Sanctuary for busy minds (50 minutes)
  • 1 Quartz compresses massage (80 minutes)
  • 2 Salt room sessions (20 minutes)
  • 1 Acupuncture (50 minutes)
  • 1 Reflexology (50 minutes)
  • 1 Watsu session (60 minutes)
  • 1 Group mind detox/ meditation session (45 minutes)
  • Complimentary access of fitness and spa facilities as recommended by a consultant (outdoor-indoor swimming pool with hydrotherapy jets, kneipp, Finish sauna, steam bath, cold plunge, cold ice mist, tepidarium)
  • Complimentary access to daily euphoria wellness activities & workshops (lectures, cooking classes, meditation, fitness classes, yoga, TRX, Chi gong, Pilates)
  • Biofunctional Smoothie and Snack for 7 days
  • Full Board for 7 days


Wellbeing Exclusives and Benefits
  • Free upgrade from Classic to Superior Deluxe room, from Superior Deluxe to Executive room and from Executive room to Junior Suite (subject to availability, worth approx. £460 per week) 

7 Day Balance & Recover

This truly holistic Programme will leave you feeling beautiful, inside and out. You will nurture your inner sparkle and self-awareness while indulging in Euphoria Retreat’s signature treatments, natural healing experiences and inspirational wellness sessions. Programme is based on 7 days but you can stay longer.

Price from:

£4150 per person in double room       

£4546 per person in single room     


Please contact us for personalised quote as discounts are not included in the above price 

The Programme
  • 3GL (Analysis, assessment, respiratory, urine test)
  • Nutritional guidance session (30 minutes)
  • Nutritional guidance follow up session (30 minutes)
  • Euphoria feedback (25 minutes)
  • Urine test - follow up session (15 minutes)
  • Medical & holistic consultation with biofeedback profiling (85 minutes)
  • 1 Forest fit & energy walk (50 minutes)
  • 3 Salt room sessions (20 minutes)
  • 2 Chakra balancing treatment or Reiki or Sanctuary for busy minds (50 minutes)
  • 2 Personal training sessions - Yoga (60 minutes)
  • 1 Watsu (60 minutes)
  • 1 Group mind detox or Meditation (45 minutes)
  • 2 Transformation consultations (60 minutes)
  • 1 Outdoor holistic experience (90 minutes) 
  • 1 Acupuncture (50 minutes)
  • Complimentary access of fitness and spa facilities as recommended by a consultant (outdoor-indoor swimming pool with hydrotherapy jets, kneipp, Finish sauna, steam bath, cold plunge, cold ice mist, tepidarium)
  • Complimentary access to daily euphoria wellness activities & workshops (lectures, cooking classes, meditation, fitness classes, yoga, TRX, Chi gong, Pilates)
  • Daily Full Board for 7 days - breakfast, lunch and dinner according to the nutritional guidance
  • Daily biofunctional smoothy & snack according to the nutritional analysis


Wellbeing Exclusives and Benefits
  • Free room upgrade (worth approx. £460 per week):
  • - From Classic to Superior Deluxe room
  • - From Superior Deluxe to Executive room
  • - From Executive room to Junior Suite 

7 Day Wellbeing detox

If you’re looking for a vitality boost, this is the Programme for you. We use our patented Nutritional Analysis and Assessment (3GL) to determine your meal plan that can effectively cleanse your body and adjust your metabolism. We blend our unique nutritional approach with a broad mix of therapies to support your body’s natural detoxification process resulting in higher levels of energy and happiness. Programme is based on 7 day but you can stay longer.

Price from:     

£4278 per person in double room       

£4674 per person in single room     

 

Please contact us for personalised quote as discounts are not included in the above price 

The Programme
  • 3GL (nutritional analysis, assessment, respiratory, urine test)
  • Nutritional guidance session (30 minutes)
  • Euphoria feedback (25 minutes)
  • Nutritional guidance follow up (30 minutes)
  • Body bioimpedance analysis (15 minutes)
  • Urine test follow up (15 minutes)
  • Medical & holistic consultation with biofeedback profiling (85 minutes) 
  • Emotional aspects of health and weight balance (group workshop - 90 minutes)
  • 1 Biologique Recherche algae slimming & detox body treatment (80 minutes)
  • 1 Mineral molds for cellulite, detox and body toning (120 minutes)
  • 1 Feel alive again massage (80 minutes)
  • 1 Scrub Ritual (relax, energy or detox - 50 minutes)
  • 2 Lymphatic drainage (50 minutes)
  • 1 Reflexology (50 minutes)
  • 1 Detox cupping massage (50 minutes)
  • 2 Infrared sauna sessions (20 minutes)
  • 1 Salt room session (20 minutes)
  • 1 Group mind detox or meditation (45 minutes)
  • Complimentary access of fitness and spa facilities as recommended by a consultant (outdoor-indoor swimming pool with hydrotherapy jets, kneipp, Finish sauna, steam bath, cold plunge, cold ice mist, tepidarium)
  • Complimentary access to daily euphoria wellness activities & workshops (lectures, cooking classes, meditation, fitness classes, yoga, TRX, Chi gong, Pilates)
  • Daily Full Board for 7 days - breakfast, lunch and dinner according to the nutritional guidance
  • Daily biofunctional smoothie & snack according to the nutritional analysis for 7 days 
Wellbeing Exclusives and Benefits
  • Free room upgrade (worth approx. £460 per week):
  • - From Classic to Superior Deluxe room
  • - From Superior Deluxe to Executive room
  • - From Executive room to Junior Suite 

7 Day Weight Metabolic Management

Euphoria Retreat’s Weight Metabolic Management Program boosts your metabolic efficiency so that you not only lose weight but also change your body’s metabolism so that it stays off in the long term. This Program is not about cutting calories. Instead, your body’s fuel needs, and energetic activity are assessed using our accurate and specialist diagnostic techniques. We then tailor your food, exercise, and treatment programme for your optimum results.
Price from:


£5772 per person in double room

£6168 per person in single room

Please contact us for personalised quote as discounts are not included in the above price 





The Programme
  • 3GL plus (Analysis, assessment, urine test)
  • Nutritional Guidance (60 minutes)
  • Nutritional Guidance follow up session (30 minutes)
  • Urine test follow up (15 minutes)
  • Euphoria feedback (25 minutes)
  • Emotional aspects of health and weight balance (group workshop - 90 minutes)
  • Body Bioimpedance analysis (15 minutes)
  • Medical & Holistic consultation with biofeedback profiling (85 minutes)
  • COMPOSITE EXLUSIVE INNOVATIVE Blood panel:
  • - Full hormonal blood scanning of fuel 
  • - Full redox cellular stress scanning
  • - Full biochemical blood count - traces & minerals
  • - Full liver blood count scanning
  • Ergo physiological scanning. Detects RQ index, metabolic rates, respiratory conditions, etc (20 minutes)
  • 1 month FOLLOW UP ON PERSONALISED INTERNET PLATFORM
  • Scientific personalised food therapy
  • Scientific supervision for advanced weight loss
  • 1 Mineral mold cast or re-mineralising detox clay treatment (120 minutes)
  • 2 Acupuncture sessions (50 minutes)
  • 1 Biologique recherche algae slimming and detox body treatment (80 minutes)
  • 2 Infrared sauna sessions (20 minutes)
  • 1 Detox cupping massage (50 minutes)
  • 1 Lymphatic drainage (50 minutes)
  • 1 Salt room session (20 minutes)
  • 1 Transformation consultation (60 minutes)
  • 2 Personal training session (60 minutes)
  • Complimentary access of fitness and spa facilities as recommended by a consultant (outdoor-indoor swimming pool with hydrotherapy jets, kneipp, Finish sauna, steam bath, cold plunge, cold ice mist, tepidarium)
  • Complimentary access to daily euphoria wellness activities & workshops (lectures, cooking classes, meditation, fitness classes, yoga, TRX, Chi gong, Pilates)
  • Daily Full Board for 7 days - breakfast, lunch and dinner according to the nutritional guidance
  • Daily biofunctional smoothie & snack according to the nutritional analysis for 7 days 

This programme is designed for 7 nights but there is an option for 10, 14 and 21 nights too. Contact us for details. 


Please note that programme is not available between 7 - 20 August 2023

Wellbeing Exclusives and Benefits
  • Free room upgrade (worth approx. £460 per week):
  • - From Classic to Superior Deluxe room
  • - From Superior Deluxe to Executive room
  • - From Executive room to Junior Suite 

7 Day Immunity Reset

This program aims to strengthen overall wellbeing and support you in building a better immune system for lifelong health and vitality. The Euphoria Immunity Reset program blends medical testing that detects the metabolic function, personalized antioxidant Mediterranean nutrition, scientifically targeted body workout and a variety of detoxifying treatments and rebalancing therapies for body and mind, as to encourage positive healing and real change on both a physical and emotional level. These benefits are enhanced with outdoor movement practices through our pine forest and that add to an increased connection to your authentic self.

Price from:  

£6608 per person in double room       

£7003 per person in single room     


Please contact us for personalised quote as discounts are not included in the above price 

The Programme
  • 3GL (Analysis, assessment, urine test)
  • Nutritional guidance session (60 minutes)
  • Nutritional guidance follow up session (30 minutes)
  • Euphoria feedback (25 minutes)
  • Wellness consultation (30 minutes)
  • Urine test follow up session (15 minutes)
  • COMPOSITE EXLUSIVE INNOVATIVE Blood panel:
  • - Full hormonal blood scanning of fuel
  • - Completer Cellular stress scanning
  • - Specific blood test panel for immunity
  • - Evaluation for 50 specific metabolites- organic acids which determine metabolic homeostasis via urine
  • - Full scanning and evaluation of 5 cytokines related to immunometabolism
  • - Full scanning of omega fatty acids
  • - Full biochemical blood count - traces & minerals
  • - Full liver blood count scanning
  • Ergo physiological scanning. Detects RQ index, metabolic rates, respiratory conditions, etc (20 minutes)
  • 1 months FOLLOW UP ON PERSONALISED INTERNET PLATFORM
  • 1 Scientific personalised food therapy
  • 1 Scientific supervision nutrigenomic
  • 2 Consultation on personalised internet platform with molecular nutritionist and with pathologist expert (40 minutes)
  • 2 Acupuncture sessions (50 minutes)
  • 1 Forest fit & Energy walk (50 minutes)
  • 2 Salt room sessions (20 minutes)
  • 2 Lymphatic drainage (50 minutes)
  • 3 Personal training sessions (60 minutes)
  • 1 Group mind detox or meditation (45 minutes)
  • 2 Transformation consultations (60 minutes)
  • 1 Feel alive again massage (80 minutes)
  • 2 Detox cupping massage (50 minutes)
  • Complimentary access of fitness and spa facilities as recommended by a consultant (outdoor-indoor swimming pool with hydrotherapy jets, kneipp, Finish sauna, steam bath, cold plunge, cold ice mist, tepidarium)
  • Complimentary access to daily euphoria wellness activities & workshops (lectures, cooking classes, meditation, fitness classes, yoga, TRX, Chi gong, Pilates) 
  • Daily Full Board for 7 days - breakfast, lunch and dinner according to the nutritional guidance
  • Daily biofunctional smoothy & snack according to the nutritional analysis for 7 days 

Please note that programme is not available between 7 - 20 August 2023

Wellbeing Exclusives and Benefits
  • Free room upgrade (worth approx. £460 per week):
  • - From Classic to Superior Deluxe room
  • - From Superior Deluxe to Executive room
  • - From Executive room to Junior Suite 

7 Day Nutrigenomics 2023

A unique and advanced programme for influencing genetic expression and improving your longevity. The pinnacle of all our detox and weight loss Programmes, Nutrigenomics can alter the course of your health with a highly medical approach combining the specialisms of our doctors with expertise in metabolism. This is a life-changing approach, which, at a scientific level, goes right to the core of the nucleus of the cell, to fundamentally change your health.
Price from:







£7061 per person in double room

£7457 per person in single room

Please contact us for personalised quote as discounts are not included in the above price 





The Programme
  • 3GL plus (Analysis, assessment, urine test)
  • Nutritional Guidance (60 minutes)
  • Nutritional Guidance follow up session (30 minutes)
  • Urine test follow up (15 minutes)
  • Euphoria feedback (25 minutes)
  • Emotional aspects of health and weight balance (group workshop - 90 minutes)
  • Body Bioimpedance analysis (15 minutes)
  • Medical & Holistic consultation with biofeedback profiling
  • COMPOSITE EXCLUSIVE INNOVATIVE Blood panel: 
  • - Full hormonal blood scanning of fuel
  • - Full redox Cellular stress scanning
  • - DNA test for metabolic syndrome & co agulation + full medical report
  • - Full biochemical blood count - traces & minerals 
  • - Full liver blood count scanning 
  • Ergo physiological scanning. Detects RQ index, metabolic rates, respiratory conditions, etc (20 minutes)
  • 2 months FOLLOW UP ON PERSONALISED INTERNET PLATFORM
  • Scientific personalised food therapy
  • Scientific supervision nutrigenomic
  • 1 Consultation with molecular nutritionist and with pathologist expert (60 minutes)
  • 1 Biologique Recherche algae slimming & detox body wrap (80 minutes)
  • 1 Biologique Recherche hydrating lifting facial with remodelling face machine (90 minutes)
  • 2 Infrared sauna sessions (20 minutes)
  • 1 Muscle and tension release massage or Lymphatic drainage (50 minutes) 
  • 1 Five Element Balancing treatment (50 minutes)
  • 1 Abdominal healing massage (25 minutes)
  • 2 Personal training sessions (60 minutes) 
  • 1 Group Mind Detox or Meditation  (45 minutes)
  • 1 Τransformation Consultation (60 minutes)
  • 1 Acupuncture (50 minutes)  
  • Complimentary access of fitness and spa facilities as recommended by a consultant (outdoor-indoor swimming pool with hydrotherapy jets, kneipp, Finish sauna, steam bath, cold plunge, cold ice mist, tepidarium)
  • Complimentary access to daily euphoria wellness activities & workshops (lectures, cooking classes, meditation, fitness classes, yoga, TRX, Chi gong, Pilates)
  • Daily Full Board for 7 days - breakfast, lunch and dinner according to the nutritional guidance
  • Daily biofunctional smoothie & snack according to the nutritional analysis for 7 days

This programme is designed for 7 nights but there is an option for 14 and 21 nights too. Contact us for details. 


Please note that programme is not available between 7 - 20 August 2023

Wellbeing Exclusives and Benefits
  • Free room upgrade (worth approx. £460 per week):
  • - From Classic to Superior Deluxe room
  • - From Superior Deluxe to Executive room
  • - From Executive room to Junior Suite 

10 Day Weight Metabolic Management

Euphoria Retreat’s Weight Metabolic Management Program boosts your metabolic efficiency so that you not only lose weight but also change your body’s metabolism so that it stays off in the long term. This Program is not about cutting calories. Instead, your body’s fuel needs, and energetic activity are assessed using our accurate and specialist diagnostic techniques. We then tailor your food, exercise, and treatment programme for your optimum results.
Price from:


£7331 per person in double room

£7897 per person in single room

Please contact us for personalised quote as discounts are not included in the above price 





The Programme
  • 3GL plus (Analysis, assessment, urine test)
  • Nutritional Guidance (60 minutes)
  • Nutritional Guidance follow up session (30 minutes)
  • Urine test follow up (15 minutes)
  • Euphoria feedback (25 minutes)
  • Emotional aspects of health and weight balance (group workshop - 90 minutes)
  • Body Bioimpedance analysis
  • Medical & Holistic consultation with biofeedback profiling (85 minutes)
  • COMPOSITE EXLUSIVE INNOVATIVE Blood panel:
  • - Full hormonal blood scanning of fuel
  • - Full redox Cellular stress scanning
  • - Full biochemical blood count - traces & minerals
  • - Full liver blood count scanning
  • Ergo physiological scanning. Detects RQ index, metabolic rates, respiratory conditions, etc (20 minutes)
  • 1 month FOLLOW UP ON PERSONALISED INTERNET PLATFORM
  • Scientific personalised food therapy
  • Scientific supervision for advanced weight loss
  • 1 Biologique recherche anti-C slimming programme (80 minutes)
  • 2 Mineral mold cast or re-mineralising detox clay treatment (120 minutes)
  • 2 Acupuncture sessions (50 minutes)
  • 1 Biologique recherche algae slimming and detox body treatment (80 minutes)
  • 2 Infrared sauna sessions (20 minutes)
  • 1 Detox cupping massage (50 minutes)
  • 2 Lymphatic drainage sessions (50 minutes)
  • 1 Salt room session (20 minutes)
  • 1 Five elements balancing treatment (50 minutes)
  • 1 Group mind detox or meditation (45 minutes)
  • 1 Transformation consultation (60 minutes)
  • 3 Personal training sessions (60 minutes)
  • Complimentary access of fitness and spa facilities as recommended by a consultant (outdoor-indoor swimming pool with hydrotherapy jets, kneipp, Finish sauna, steam bath, cold plunge, cold ice mist, tepidarium)
  • Complimentary access to daily euphoria wellness activities & workshops (lectures, cooking classes, meditation, fitness classes, yoga, TRX, Chi gong, Pilates)
  • Daily Full Board for 10 days - breakfast, lunch and dinner according to the nutritional guidance
  • Daily biofunctional smoothie & snack according to the nutritional analysis for 10 days 

Please note that programme is not available between 7 - 20 August 2023

Wellbeing Exclusives and Benefits
  • Free room upgrade (worth approx. £460 per week):
  • - From Classic to Superior Deluxe room
  • - From Superior Deluxe to Executive room
  • - From Executive room to Junior Suite 

14 Day Weight Metabolic Management 2023

Euphoria Retreat’s Weight Metabolic Management Program boosts your metabolic efficiency so that you not only lose weight but also change your body’s metabolism so that it stays off in the long term. This Program is not about cutting calories. Instead, your body’s fuel needs, and energetic activity are assessed using our accurate and specialist diagnostic techniques. We then tailor your food, exercise, and treatment programme for your optimum results.
The Programme
  • 3GL plus (Analysis, assessment, urine test)
  • Nutritional Guidance
  • Nutritional Guidance follow up session
  • Urine test follow up
  • Euphoria Feedback
  • Emotional aspects of health and weight balance (group workshop)
  • Body Bioimpedance analysis
  • Medical & Holistic consultation with biofeedback profiling
  • COMPOSITE EXLUSIVE INNOVATIVE Blood panel:
  • - Hormonal, Biochemical 
  • - Hormonal blood scanning of fuel (6 parameters) 
  • - Full redox Cellular scanning (6 parameters) 
  • - Full liver blood count scanning (7 parameters) 
  • 1 Ergo physiological scanning. Detects RQ index, metabolic rates, respiratory conditions, etc
  • 1 month FOLLOW UP ON PERSONALISED INTERNET PLATFORM
  • Scientific peronalised food therapy
  • Scientific supervision for advanced weight loss
  • 1 Biologique recherche anti-C slimming programme (80 minutes)
  • 3 Mineral mold cast or re-mineralising detox clay treatment (120 minutes)
  • 4 Acupuncture sessions (50 minutes)
  • 1 Biologique recherche algae slimming and detox body treatment (80 minutes)
  • 3 Infrared sauna sessions (20 minutes)
  • 1 Detox cupping massage (50 minutes)
  • 3 Lymphatic drainage (50 minutes)
  • 2 Salt room session (20 minutes)
  • 2 Five elements balancing treatment 
  • 1 Group mind detox or meditation
  • 1 Transformation consultation (60 minutes)
  • 4 Personal training session (60 minutes)
  • Complimentary access of fitness and spa facilities as recommended by a consultant (outdoor-indoor swimming pool with hydrotherapy jets, kneipp, Finish sauna, steam bath, cold plunge, cold ice mist, tepidarium)
  • Complimentary access to daily euphoria wellness activities & workshops (lectures, cooking classes, meditation, fitness classes, yoga, TRX, Chi gong, Pilates)
  • Daily Full Board for 14 days - breakfast, lunch and dinner according to the nutritional guidance
  • Daily biofunctional smoothy & snack according to the nutritional analysis

Please note that programme is not available between 7 - 20 August 2023

Wellbeing Exclusives and Benefits
  • Free room upgrade (worth approx. £460 per week):
  • - From Classic to Superior Deluxe room
  • - From Superior Deluxe to Executive room
  • - From Executive room to Junior Suite 

Wellness

The holistic approach at Euphoria Retreat works as a process of transformation on all levels, restoring physical, emotional, mental and spiritual balance. With the personalised treatments, transformation consultations, dietary guidance, physical exercise or mental coaching you will be cleansed from environmental toxins and pollutants, your mental and emotional state will be harmonized so you can embrace your full life's potential. You will achieve the state of 'euphoria' - the concept of blissful life. 

Euphoria spa philosophy mixes East with West, ancient Hellenic medicine and Traditional Chinese medicine. 

The 3GL test is done at the beginning of your stay (simple bloods test from your finger tip) to check your glycogen, glucose and glutathione. 

Apart from wellness programmes, Euphoria has a collection of spa treatments ranging from massages, facial and beauty, body treatments, acupuncture and health consultations as well as subtle energy works like Reiki, energy healing or 5 elements balancing treatment.  

Facilities include treatment rooms, outdoor pool/indoor pool, sphere pool, relaxation areas, tepidarium, byzantine hammam, waterwalk kneipp therapy, Finnish sauna, infrared sauna, ice fountain, steam room, experiential showers, speleotherapy-salt room, watsu pool, sanctuary deprivation pool, Californian hot tub, gym, Pilates studio and 2 yoga shalas. There is also an outdoor gym for workout by the forest. If you are keen on reformer Pilates, hotel does have a reformer as well as cadillac machine in the gym. 

Weekly activity schedule is in place too and you can join group activities as much as you like. 

Euphoria has very inspirational founder, Marina Efraimouglou and you can read about her own transformational journey here


Example treatments at Euphoria Retreat
  • Osteopathy 
  • Theta Healing
  • Signature hammam ritual 
  • Chakra balancing treatment 
  • Watsu
  • Acupuncture
  • Quartz compress massage


Activities

Activities available at resort
  • Lectures on nutrition 
  • Organised group trips to local areas of interest 
  • Evening talk and workshops
  • Healing foods cooking workshop



Activities available at the surrounding area
  • Explore UNESCO site of Mystras 
  • Head to the historical town of Sparta 
  • If you are into archaeology, this is a right place for you with a plenty of locations nearby
  • Take a hike in the forest just behind the retreat


Typical Group Classes

  • Yoga (Vinyasa, Hatha, Hatha Kriya, Astanga Yoga and Aerial Yoga)
  • Pilates 
  • TRX 
  • Stretching
  • Yogilates 
  • Circuit training 
  • Total body workout 
  • 5 element yoga dance
  • Tai chi

Sample Weekly Class Schedule

Please note - Classes are subject to change and seasonal adjustments


Rooms

There are 45 rooms and suites which each have their own distinct character and enjoy views of the town of Mystras, the valley or a private forest. Rooms are zen and calming in design – minimalist yet comfortable with warm, earthy colours inspired by Byzantine iconography. Expect the latest technology in your room - subtle lighting, bioclimatization, underfloor heating and home automation systems. Disabled access rooms are also available. To promote tranquillity throughout the retreat, Wi-Fi is restricted to certain areas of the retreat such as the bedrooms, hotel reception and spa reception. Mobile phones are not allowed in the spa and restaurant. 



Free upgrade to Superior Deluxe

The Superior Deluxe rooms are 35-39m2 and have a private veranda overlooking the village and Mystras or forest. 

They have king-size, twin beds or small double.  

They each have an en-suite marble bathroom with either a bath or shower, bathrobes, slippers and hairdryer.  

Facilities include flat screen TV, safe, mini bar, tea making facilities, hairdryer, pillow menu, bathrobe, slippers, yoga mat and signature bathroom amenities.

Euphoria Retreat - Classic room
Classic
The Classic Rooms are 25-32m2 and have a private patio/veranda overlooking the gardens. 

They have a king-size or twin bed. 

They each have an en-suite marble bathroom with either a bath or shower, bathrobes, slippers and hairdryer. 

Facilities include flat screen TV, safe, mini bar, tea making facilities, hairdryer, pillow menu, bathrobe, slippers, yoga mat and signature bathroom amenities.

Euphoria Retreat - Superior double
Superior Deluxe

The Superior Deluxe rooms are 35-39m2 and have a private veranda overlooking the village and Mystras or forest. 

They have king-size, twin beds or small double. 

They each have an en-suite marble bathroom with either a bath or shower, bathrobes, slippers and hairdryer.

Facilities include flat screen TV, safe, mini bar, tea making facilities, hairdryer, pillow menu, bathrobe, slippers, yoga mat and signature bathroom amenities.

Euphoria Retreat - Executive Deluxe
Executive Deluxe
The Superior Deluxe rooms are 42-49m2 and overlook the beautiful valley. 

They have king-size, twin beds or small double and a seperate small seating area. 

They each have an en-suite marble bathroom with either a bath or shower, bathrobes, slippers and hairdryer.

Facilities include flat screen TV, safe, mini bar, tea making facilities, hairdryer, pillow menu, bathrobe, slippers, yoga mat and signature bathroom 

Junior Suite
Junior suite is 53 m2. Suite features veranda or private balcony with direct view to the citrus groves, valley and village of Mystras. 

This is an elegant and spacious room with super king size bed or large twins. There is an adjoining living area.

There is a marble bathroom with either a bath or shower, bathrobes, slippers and hairdryer.

Facilities include flat screen TV, safe, mini bar, tea making facilities, hairdryer, pillow menu, bathrobe, slippers, yoga mat and signature bathroom 

Executive Junior Suite
This suite is 55 - 63 m2 and overlook the citrus groves of Mystras valley.

This is an elegant and spacious room with super king size bed or large twins. There is an adjoining living area.

There is a marble bathroom with either a bath or shower, bathrobes, slippers and hairdryer.

Facilities include flat screen TV, safe, mini bar, tea making facilities, hairdryer, pillow menu, bathrobe, slippers, yoga mat and signature bathroom 

Mystras Suite
This suite is 55-67 m2 with a large outdoor terrace overlooking the village of Mystras. 

This is an elegant and spacious room with super king size bed or large twins. There is a separate living area.

There is a marble bathroom with custom steam shower, bathrobes, slippers and hairdryer.

Facilities include flat screen TV, safe, mini bar, tea making facilities, hairdryer, pillow menu, bathrobe, slippers, yoga mat and signature bathroom 

Byzantium Grand Suite
Largest of the rooms with 100m2 provides escape and privacy. 

Private view terrace with private garden with Californian hot tub. 

Stylish two bedrooms have super king and double bed. Separate living room/ dining room.

Two bathrooms (one with custom stream shower). 

Facilities include flat screen TV, safe, mini bar, tea making facilities, hairdryer, pillow menu, bathrobe, slippers, yoga mat and signature bathroom 

What’s on the menu

Food is a real highlight and central element of your stay at Euphoria! The idea is that the nourishing food supports anti-ageing and immune system. Meals are adjusted to your individual needs based on your initial consultation tests. Balanced dishes include healthy fats, seasonal ingredients which are locally grown, fresh herbs, anti-oxidants packed spices and take the best out of the Mediterranean cuisine. Vegan choices are available. All meals are served a la carte and there is also a bar serving fresh and healthy drinks. Alcohol is not encouraged but light options are available. 

Please note that your spa package will include full board (breakfast, lunch and dinner) but you be required to have a daily smoothie and snack at an additional cost of €20 per day. This will be charged to your room bill at the end of the stay. 


Gaia Restaurant
Gaia Restaurant
The Gaia Restaurant has sharing and well as private tables. There is a lovely outdoor terrace to enjoy wonderful views. Guests are encouraged to have an alcohol-free experience but there are ‘light’ choices available if you want to indulge.
3 GL concept
3 GL concept
3 GL concept is cutting edge approach to nutrition. It is a pinprick blood test done at the begging of your stay checking 3 important bio-markers: glycogen, glucose and glutathione. According to your results food menus are customised in order to achieve better balance, energy and health. 3 GL test a getaway to better understanding yourself and your nutritional needs.

Location

Euphoria Retreat is integrated into the surrounding valley of olive trees and the UNESCO heritage site. Euphoria Retreat is in a very historic area, just 2 minutes from Mystras town (where the property ends, the village starts) and overlooking the ancient town of Sparta. It’s set in a valley and has the most amazing views from wherever you are in the retreat. There is a private forest just behind the retreat. Be sure you take a wander down to the quaint, cobble-lined streets of Mystras where you can explore this traditional Greek village, it is very charming.

Nearest airport

The transfer time is approximately 1 hour from Kalamata Airport and 3 hours from Athens International Airport. There are regular flights from London to Kalamata with EasyJet and BA in summer but no flights in winter months. Flights to Athens are operated all year long. 
Our Travel Review of Euphoria Retreat in Greece
Our Travel Review of Euphoria Retreat in Greece
Read Dominika's inside track on her stay at Euphoria Retreat in Greece

Families, Children & Infants

Due to the holistic nature of this wellness resort, kids are not allowed however mature 14 year olds may be consisered - please ask us for more information.

Reviews



Feefo Product Rating image, read our independent reviews for this hotel


Why Wellbeing Escapes?

Wellness experts
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Our team of wellness travel experts have visited the retreats themselves and include trained holistic therapists and yoga teachers. Their expertise in the wellness field and the retreats allow them to match you with the best retreat and programme for your individual needs.
Value added benefits and discounts
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As the most established specialist wellbeing travel company we are able to provide excellent added value with our exclusive benefits including reduced prices for single travellers, free spa credits, complimentary transfers plus free nights and additional benefits for our repeat clients.
Award winning service
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With over 15 years of experience, we have come to understand what our clients need from a wellbeing holiday. We treat each client as an individual and provide a personalised concierge service organising all aspects of your stay from spa and treatment programmes, transfers and flights with an efficient and friendly approach. Our continuous awards for customer service speak for themselves.