Euphoria Retreat, Greece | Wellbeing Escapes

Euphoria Retreat

Mystras, Greece

Euphoria Retreat
Euphoria Retreat
Euphoria Retreat
Euphoria Retreat
Euphoria Retreat
Euphoria Retreat
Euphoria Retreat
Euphoria Retreat
Euphoria Retreat
Euphoria Retreat
Euphoria Retreat
Euphoria Retreat
Euphoria Retreat
Euphoria Retreat
Euphoria Retreat
Euphoria Retreat
Euphoria Retreat
Euphoria Retreat
Euphoria Retreat
Euphoria Retreat
Euphoria Retreat
Euphoria Retreat
Euphoria Retreat
Euphoria Retreat

Overview

Euphoria Retreat is one of those ‘wow’ destinations that you will fall in love with. 'Euphoria’ means a state of wellbeing with mind, body and soul balanced which reflects its ethos – to help you to transform and heal yourself and give you the necessary tools to live a happier and healthier life. The core concept draws inspiration from a number of sources - Taoist and Hellenic philosophy as well as Chinese and Hippocratic medicine. If you are serious about your health and wellbeing, this retreat should be on your list. So come and embark on your personal journey of transformation.

When to go

This is all year destination. The hottest months are usually June to August and the most pleasant time is spring and autumn. Average winter temperature is 10 degrees.
10
Jan
10
Feb
14
Mar
21
Apr
25
May
29
Jun
31
Jul
31
Aug
27
Sep
23
Oct
14
Nov
10
Dec

What we love

  • Sphere pool for a very unusual bathing experience - pool in this round-shape dome is 3.5m deep, dive in and you can hear dolphins!
  • Strong focus on physical and emotional transformation with expert guidance and support - the powerful path to self-discovery and change in safe and caring environment
  • Mobile phones are not allowed in the restaurant and the spa - digital detox it is!

Who should go

  • All wellness junkies - this place should be added to your list NOW!
  • Travellers who need a proper wellness fix but don’t have time to go to a long-haul destination 
  • Guests who want to a 'not-in-your-face' luxury environment. 


Have a question?

Offers

  • Free upgrade to Superior Deluxe room (worth approx. £460 per week)
  • Discounted transfers from Athens and Kalamata airport
  • * Free nights offer: Stay 7/pay 5 & Stay 5/pay 4 nights
  • - For stays until 30 September
  • - Must be booked by 30 April
  • - Only if spa package is pre-booked (3 or 5 day package for 5 nights stay & 5 or 7 day package for 7 nights stay)
  • - Free cancellation 7 days prior to arrival
  • * Programme discount: 20% discount selected programmes, valid for stays from 01 March until 30 April: 
  • - 5-Day or 7-Day Relax and De-Stress
  • - 5-Day or 7-Day Yoga & Mindfulness
  • - 5-Day or 7-Day Euphoria Fitness 
  • *5% discount for non-refundable bookings. Valid for stays until 31 December 20
  • *12% discount for non-refundable bookings if booked 45 days in advance. Valid for stays until 31 December 20 (except 5-10 November)

*Offers are not combinable

This hotel is not fully available from 22/03/2020 until 30/04/2020 and from 05/11/2020 until 11/11/2020. Please email or call us on +44 (0)20 3735 7555 to find our more details about availability.

2 Day Euphoria Escape

If you need to recharge, with just two days to spare, allow us to pamper you with luxurious treatments for rest and relaxation. Revive your body, delight your spirit. Package is based on 2 days but you can stay longer.

     

Low Season     

£739 per person in double room       

£1179 per person in single room     

High Season      

£817 per person in double room      

£1335 per person in single room     

Please contact us for personalised quote as discounts are not included in the above price 

The Programme
  • Personal bathing experience OR Euphoria multi-sensory experience (25 minutes)
  • Euphoria Byzantine Hammam Ritual (60 minutes)
  • Euphoria inspiring facial OR 5-Element balancing (50 minutes)
  • Salt room session 
  • Complimentary access of fitness and spa facilities as recommended by a consultant (outdoor-indoor swimming pool with hydrotherapy jets, kneipp, Finish sauna, steam bath, cold plunge, cold ice mist, tepidarium)  
  • Complimentary access to daily euphoria wellness activities & workshops (lectures, cooking classes, meditation, fitness classes, yoga, TRX, Chi gong, Pilates)  
  • Daily full board 
Wellbeing Exclusives and Benefits
  • Free upgrade to Superior Deluxe room (worth approx. £460 per week)
  • Discounted transfers from Athens and Kalamata airports 

3 Day Yoga and Mindfulness

Mindfulness is a profound technique for living with heightened awareness and clarity. This Programme blends daily personal yoga sessions, with a basket of other techniques, to bring you the joys of a more mindful way of life. 3 day programme.

      

Low Season     

£1098 per person in double room       

£1758 per person in single room     

High Season      

£1215 per person in double room      

£1992 per person in single room     

Please contact us for personalised quote as discounts are not included in the above price 

The Programme
  • 3GL Analysis (metabolic health blood test which measures glutathione)
  • Nutrition assessment (45 minutes)
  • 2 Personal yoga sessions (60 minutes)
  • 1 Private forest fit and energy walk (50 minutes)
  • 1 Euphoria relaxing aroma massage (50 minutes)
  • 1 Group mind detox/ meditation session (45 minutes)
  • Complimentary access of fitness and spa facilities as recommended by a consultant (outdoor-indoor swimming pool with hydrotherapy jets, kneipp, Finish sauna, steam bath, cold plunge, cold ice mist, tepidarium) 
  • Complimentary access to daily euphoria wellness activities & workshops (lectures, cooking classes, meditation, fitness classes, yoga, TRX, Chi gong, Pilates) 
  • Daily Full Board 
Wellbeing Exclusives and Benefits
  • Free upgrade to Superior Deluxe room (worth approx. £460 per week) 
  • Discounted transfers from Athens and Kalamata airports 

3 Day Inner and outer glow

This truly holistic Programme will leave you feeling beautiful, inside and out. You will nurture your inner sparkle and self-awareness while indulging in Euphoria Retreat’s signature treatments, natural healing experiences and inspirational wellness sessions. Programme is based on 3 days but you can stay longer.

   

Low Season     

£1256 per person in double room       

£1916 per person in single room     

High Season      

£1373 per person in double room      

£2150 per person in single room     

Please contact us for personalised quote as discounts are not included in the above price 

The Programme
  • 3GL Analysis (metabolic health blood test which measures glutathione)
  • Nutrition assessment
  • 1 Euphoria multi-sensory experience (50 minutes)
  • 1 Euphoria inspiring facial (50 minutes)
  • 1 Euphoria relaxing aroma massage (50 minutes)
  • 1 Group mind detox/ meditation session (45 minutes)
  • 1 Personal wellbeing olfactory session or facial boost (30 minutes)
  • 1 Chakra Balancing Treatment or Reiki or reconnective healing or sanctuary for busy minds (50 minutes)
  • Complimentary access of fitness and spa facilities as recommended by a consultant (outdoor-indoor swimming pool with hydrotherapy jets, kneipp, Finish sauna, steam bath, cold plunge, cold ice mist, tepidarium) 
  • Complimentary access to daily euphoria wellness activities & workshops (lectures, cooking classes, meditation, fitness classes, yoga, TRX, Chi gong, Pilates ) 
  • Daily Full Board 


Wellbeing Exclusives and Benefits
  • Free upgrade to Superior Deluxe room (worth approx. £460 per week) 
  • Discounted transfers from Athens and Kalamata airports 

3 Day Wellbeing detox

If you’re looking for a vitality boost, this is the Programme for you. We use our patented Nutritional Analysis and Assessment (3GL) to determine your meal plan that can effectively cleanse your body and adjust your metabolism. We blend our unique nutritional approach with a broad mix of therapies to support your body’s natural detoxification process resulting in higher levels of energy and happiness. Programme is based on 3 day but you can stay longer.


Low Season     

£1332 per person in double room       

£1992 per person in single room     

High Season      

£1449 per person in double room      

£2226 per person in single room     

Please contact us for personalised quote as discounts are not included in the above price 

The Programme
  • 3GL Analysis and assessment session (metabolic health blood test which measures glutathione) 
  • 1 Wellness consultation 
  • 1 Nutritional guidance session  
  • 1 Infrared sauna session (20 minutes)
  • 1 Signature 5-element balancing treatment (50 minutes) 
  • 1 Group mind detox/ meditation session (45 minutes)
  • 1 Detox cupping massage (50 minutes)
  • 1 Euphoria multi-sensory experience (25 minutes)
  • 1 Scrub ritual (50 minutes, relax, energy or detox)
  • 1 Salt room session (20 minutes)
  • Complimentary access of fitness and spa facilities as recommended by a consultant (outdoor-indoor swimming pool with hydrotherapy jets, kneipp, Finish sauna, steam bath, cold plunge, cold ice mist, tepidarium) 
  • Complimentary access to daily euphoria wellness activities & workshops (lectures, cooking classes, meditation, fitness classes, yoga, TRX, Chi gong, Pilates) 
  • Daily Full Board 
Wellbeing Exclusives and Benefits
  • Free upgrade to Superior Deluxe room (worth approx. £460 per week) 
  • Discounted transfers from Athens and Kalamata airports 

5 Day Yoga and Mindfulness

Mindfulness is a profound technique for living with heightened awareness and clarity. This Programme blends daily personal yoga sessions, with a basket of other techniques, to bring you the joys of a more mindful way of life. Programme is based on 5 days but you can stay longer.


Low Season     

£1930 per person in double room       

£3030 per person in single room     

High Season      

£2125 per person in double room      

£3420 per person in single room     

Please contact us for personalised quote as discounts are not included in the above price 

The Programme
  • 3GL Analysis (metabolic health blood test which measures glutathione)
  • Nutrition assessment and feeback
  • Wellness consultation (30 minutes)
  • Euphoria feedback (25 minutes)
  • 3 Personal yoga sessions (60 minutes)
  • 1 Private forest fit and energy walk (50 minutes)
  • 1 Chakra balancing or reiki or reconnective healing or sanctuary for busy minds (50 minutes)
  • 1 Euphoria relaxing aroma massage (50 minutes)
  • 1 Private meditation (50 minutes)
  • 1 Salt room (20 minutes)
  • 1 Group mind detox/ meditation session (45 minutes) 
  • Complimentary access of fitness and spa facilities as recommended by a consultant (outdoor-indoor swimming pool with hydrotherapy jets, kneipp, Finish sauna, steam bath, cold plunge, cold ice mist, tepidarium) 
  • Complimentary access to daily euphoria wellness activities & workshops (lectures, cooking classes, meditation, fitness classes, yoga, TRX, Chi gong, Pilates) 
  • Daily Full Board 
Wellbeing Exclusives and Benefits
  • Free upgrade to Superior Deluxe room (worth approx. £460 per week) 
  • Discounted transfers from Athens and Kalamata airports 

5 Day Wellbeing detox

If you’re looking for a vitality boost, this is the Programme for you. We use our patented Nutritional Analysis and Assessment (3GL) to determine your meal plan that can effectively cleanse your body and adjust your metabolism. We blend our unique nutritional approach with a broad mix of therapies to support your body’s natural detoxification process resulting in higher levels of energy and happiness. Programme is based on 5 day but you can stay longer.


Low Season     

£2123 per person in double room       

£3223 per person in single room     

High Season      

£2318 per person in double room      

£3613 per person in single room     

Please contact us for personalised quote as discounts are not included in the above price 

The Programme
  • 3GL Analysis and assessment session (metabolic health blood test which measures glutathione) 
  • 1 Euphoria Feedback (25 minutes)
  • 1 Wellness consultation (55 minutes)
  • 1 Nutritional guidance session (30 minutes) 
  • 2 Infrared sauna sessions (20 minutes)
  • 1 Biologique recherche algae slimming and detox body treatment (80 minutes) 
  • 1 Signature 5-element balancing treatment (50 minutes) 
  • 1 Euphoria multi-sensory experience (25 minutes)
  • 1 Reflexology or Shiatsu (50 minutes)
  • 1 Group mind detox/ meditation session (45 minutes)
  • 1 Detox cupping massage (50 minutes)
  • 2 Salt room sessions (20 minutes)   
  • Complimentary access of fitness and spa facilities as recommended by a consultant (outdoor-indoor swimming pool with hydrotherapy jets, kneipp, Finish sauna, steam bath, cold plunge, cold ice mist, tepidarium) 
  • Complimentary access to daily euphoria wellness activities & workshops (lectures, cooking classes, meditation, fitness classes, yoga, TRX, Chi gong, Pilates) 
  • Daily Full Board 


Wellbeing Exclusives and Benefits
  • Free upgrade to Superior Deluxe room (worth approx. £460 per week) 
  • Discounted transfers from Athens and Kalamata airports 

5 Day Fitness

This Programme uses a holistic approach, focusing on diet, personal training and coaching to boost your fitness level. We also help you build a solid foundation, that makes it simple for you to continue your physical, mental and emotional balance once you leave us. Programme is based on 5 days but you can stay longer.


Low Season     

£2145 per person in double room       

£3245 per person in single room     

High Season      

£2340 per person in double room      

£3635 per person in single room     

Please contact us for personalised quote as discounts are not included in the above price 

The Programme
  • 3GL Analysis (metabolic health blood test which measures glutathione)
  • Nutrition assessment and feedback
  • Wellness consultation (55 minutes)
  • 1 Ergo-physiological scanning (20 minutes)
  • 3 Personal training session (60 minutes)
  • 1 Infrared sauna (20 minutes)
  • 1 Salt room or flotation session (20 minutes)
  • 1 Personal bathing experience (25 minutes)
  • 1 Outdoor holistic experience (120 minutes, yoga, aerial yoga or Pilates)
  • 1 Detox cupping massage (50 minutes)
  • 1 Reflexology or Shiatsu (50 minutes)
  • Complimentary access of fitness and spa facilities as recommended by a consultant (outdoor-indoor swimming pool with hydrotherapy jets, kneipp, Finish sauna, steam bath, cold plunge, cold ice mist, tepidarium) 
  • Complimentary access to daily euphoria wellness activities & workshops (lectures, cooking classes, meditation, fitness classes, yoga, TRX, Chi gong, Pilates) 
  • Daily full board 

Wellbeing Exclusives and Benefits
  • Free upgrade to Superior Deluxe room (worth approx. £460 per week) 
  • Discounted transfers from Athens and Kalamata airports 

5 Day Relax and de-stress

Relax and Destress Programmes help you step away from the pace of your life. We have composed them purposefully to help you relax your body and inspire your spirit. This Programme is all about ‘renewal’ on every level and based on 5 days but you can stay longer.


Low Season   

£2167 per person in double room   

£3267 per person in single room   

High Season    

£2362 per person in double room    

£3657 per person in single room   

Please contact us for personalised quote as discounts are not included in the above price 

The Programme
  • 3GL Analysis (metabolic health blood test which measures glutathione)
  • Nutrition assessment and feedback
  • Wellness consultation (55 minutes)
  • 1 Euphoria Byzantine hammam ritual (60 minutes)  
  • 1 5-element balancing treatment  (50 minutes)
  • 1 Chakra balancing or reiki or reconnective healing or sanctuary for busy minds (50 minutes)
  • 1 Private yoga session (60 minutes)
  • 1 Salt room session (20 minutes)
  • 1 Euphoria multi-sensory experience (50 minutes)
  • 1 Sanctuary for busy minds (50 minutes)
  • 1 Reflexology with face rejuvenation massage (80 minutes)
  • 1 Group mind detox/ meditation session (45 minutes) 
  • Complimentary access of fitness and spa facilities as recommended by a consultant (outdoor-indoor swimming pool with hydrotherapy jets, kneipp, Finish sauna, steam bath, cold plunge, cold ice mist, tepidarium)  
  • Complimentary access to daily euphoria wellness activities & workshops (lectures, cooking classes, meditation, fitness classes, yoga, TRX, Chi gong, Pilates)  
  • Daily Full Board 
Wellbeing Exclusives and Benefits
  • Free upgrade to Superior Deluxe room (worth approx. £460 per week)  
  • Discounted transfers from Athens and Kalamata airports 

5 Day Inner and outer glow

This truly holistic Programme will leave you feeling beautiful, inside and out. You will nurture your inner sparkle and self-awareness while indulging in Euphoria Retreat’s signature treatments, natural healing experiences and inspirational wellness sessions. Programme is based on 5 days but you can stay longer.


Low Season     

£2193 per person in double room       

£3293 per person in single room     

High Season      

£2388 per person in double room      

£3683 per person in single room     

Please contact us for personalised quote as discounts are not included in the above price 

The Programme
  • 3GL Analysis (metabolic health blood test which measures glutathione)
  • Nutrition assessment and feedback
  • Wellness consultation (55 minutes)
  • 1 Euphoria multi-sensory experience (50 minutes) 
  • 1 Euphoria inspiring facial (50 minutes) 
  • 1 Euphoria relaxing aroma massage (50 minutes)
  • 1 Group mind detox/ meditation session (45 minutes)
  • 1 Forest fit and energy walk (50 minutes)
  • 1 5-element balancing treatment (50 minutes)
  • 1 Reflexology with face revuvenation massage (80 minutes)
  • 1 Personal wellbeing olfactory session or facial boost (30 minutes)
  • 1 Chakra Balancing Treatment or Reiki or reconnective healing or sanctuary for busy minds (50 minutes)
  • Complimentary access of fitness and spa facilities as recommended by a consultant (outdoor-indoor swimming pool with hydrotherapy jets, kneipp, Finish sauna, steam bath, cold plunge, cold ice mist, tepidarium) 
  • Complimentary access to daily euphoria wellness activities & workshops (lectures, cooking classes, meditation, fitness classes, yoga, TRX, Chi gong, Pilates) 
  • Daily Full Board 
Wellbeing Exclusives and Benefits
  • Free upgrade to Superior Deluxe room (worth approx. £460 per week) 
  • Discounted transfers from Athens and Kalamata airports 

7 Day Yoga and Mindfulness

Mindfulness is a profound technique for living with heightened awareness and clarity. This Programme blends daily personal yoga sessions, with a basket of other techniques, to bring you the joys of a more mindful way of life. This package is based on 7 days.


Low Season     

£2770 per person in double room       

£4310 per person in single room     

High Season      

£3043 per person in double room      

£4856 per person in single room     

Please contact us for personalised quote as discounts are not included in the above price 

The Programme
  • 3GL Analysis (metabolic health blood test which measures glutathione) 
  • Nutrition assessment and feeback
  • Wellness consultation (30 minutes)
  • Euphoria feedback (25 minutes)
  • 5 Personal yoga sessions (60 minutes) 
  • 1 Private forest fit and energy walk (50 minutes)
  • 1 Chakra balancing or reiki or reconnective healing or sanctuary for busy minds (50 minutes)
  • 1 Euphoria relaxing aroma massage (50 minutes)
  • 1 5-Element balancing treatment (50 minutes)
  • 1 Private meditation (50 minutes)
  • 1 Transformation consulation
  • 1 Salt room (20 minutes)
  • 2 Group mind detox/ meditation session (45 minutes)
  • Complimentary access of fitness and spa facilities as recommended by a consultant (outdoor-indoor swimming pool with hydrotherapy jets, kneipp, Finish sauna, steam bath, cold plunge, cold ice mist, tepidarium) 
  • Complimentary access to daily euphoria wellness activities & workshops (lectures, cooking classes, meditation, fitness classes, yoga, TRX, Chi gong, Pilates) 
  • Daily full board 

 


Wellbeing Exclusives and Benefits
  • Free upgrade to Superior Deluxe room (worth approx. £460 per week) 
  • Discounted transfers from Athens and Kalamata airports 

7 Day Fitness

This Programme uses a holistic approach, focusing on diet, personal training and coaching to boost your fitness level. We also help you build a solid foundation, that makes it simple for you to continue your physical, mental and emotional balance once you leave us. Programme is based on 7 days but you can stay longer.

   

Low Season     

£2862 per person in double room       

£4402 per person in single room     

High Season      

£3135 per person in double room      

£4948 per person in single room     

Please contact us for personalised quote as discounts are not included in the above price 

The Programme
  • 3GL Analysis (metabolic health blood test which measures glutathione)
  • Nutrition assessment and feedback
  • Wellness consultation (55 minutes)
  • 1 Ergo-physiological scanning (20 minutes) 
  • 5 Personal training session (60 minutes)
  • 1 Infrared sauna (20 minutes)
  • 1 Salt room or flotation session (20 minutes) 
  • 1 Outdoor holistic experience (120 minutes, yoga, aerial yoga or Pilates)
  • 1 Detox cupping massage (50 minutes)
  • 1 Royal Euphoria bodywork (80 minutes)
  • 1 Reflexology or Shiatsu (50 minutes)
  • Complimentary access of fitness and spa facilities as recommended by a consultant (outdoor-indoor swimming pool with hydrotherapy jets, kneipp, Finish sauna, steam bath, cold plunge, cold ice mist, tepidarium) 
  • Complimentary access to daily euphoria wellness activities & workshops (lectures, cooking classes, meditation, fitness classes, yoga, TRX, Chi gong, Pilates) 
  • Daily full board 


Wellbeing Exclusives and Benefits
  • Free upgrade to Superior Deluxe room (worth approx. £460 per week) 
  • Discounted transfers from Athens and Kalamata airports 

7 Day Relax and de-stress

Relax and Destress Programmes help you step away from the pace of your life. We have composed them purposefully to help you relax your body and inspire your spirit. This Programme is all about ‘renewal’ on every level and based on 7 days but you can stay longer.


Low Season     

£3206 per person in double room       

£4746 per person in single room     

High Season      

£3479 per person in double room      

£5292 per person in single room     

Please contact us for personalised quote as discounts are not included in the above price 

The Programme
  • 3GL Analysis (metabolic health blood test which measures glutathione)
  • Wellness consultation with biofeedback profiling 
  • Nutrition assessment and feedback
  • Transformation consultation (55 minutes)
  • 2 Laser treatment (with qest4)
  • 1 Euphoria Byzantine hammam ritual (60 minutes) 
  • 1 5-element balancing treatment (50 minutes) 
  • 1 Euphoria inspiring facial (50 minutes)
  • 1 Chakra balancing or reiki or reconnective healing or sanctuary for busy minds (50 minutes)
  • 1 Private yoga session (60 minutes) 
  • 1 Salt room session (20 minutes)
  • 1 Euphoria multi-sensory experience (50 minutes) 
  • 1 Personal wellbeing olfactory session (30 minutes)
  • 1 Sanctuary for busy minds (50 minutes)
  • 1 Acupuncture with reconnective healing (50 minutes)
  • 1 Reflexology with face rejuvenation massage (80 minutes)
  • 1 Group mind detox/ meditation session (45 minutes)
  • Complimentary access of fitness and spa facilities as recommended by a consultant (outdoor-indoor swimming pool with hydrotherapy jets, kneipp, Finish sauna, steam bath, cold plunge, cold ice mist, tepidarium)
  • Complimentary access to daily euphoria wellness activities & workshops (lectures, cooking classes, meditation, fitness classes, yoga, TRX, Chi gong, Pilates)
  • Daily Full Board 
Wellbeing Exclusives and Benefits
  • Free upgrade to Superior Deluxe room (worth approx. £460 per week)
  • Discounted transfers from Athens and Kalamata airports 

7 Day Inner and outer glow

This truly holistic Programme will leave you feeling beautiful, inside and out. You will nurture your inner sparkle and self-awareness while indulging in Euphoria Retreat’s signature treatments, natural healing experiences and inspirational wellness sessions. Programme is based on 7 days but you can stay longer.


Low Season     

£3243 per person in double room       

£4783 per person in single room     

High Season      

£3516 per person in double room      

£5329 per person in single room     

Please contact us for personalised quote as discounts are not included in the above price 

The Programme


  • 3GL Analysis (metabolic health blood test which measures glutathione)
  • Nutrition assessment and feedback
  • Wellness consultation with biofeedback profiling (55 minutes)
  • 1 Nutritional guidance (30 minutes)
  • 1 Skin instant lab (20 minutes)
  • 1 Euphoria multi-sensory experience (50 minutes) 
  • 1 Euphoria inspiring facial (50 minutes)
  • 1 Quartz compress massage (80 minutes)
  • 2 Group mind detox/ meditation session (45 minutes)
  • 1 Forest fit and energy walk (50 minutes)
  • 2 5-element balancing treatment (50 minutes)
  • 1 Reflexogogy with face revuvenation massage (80 minutes)
  • 1 Personal wellbeing olfactory session or facial boost (30 minutes)
  • 1 Biologique recherche hydrating lifting facial with remodelling face machine (90 minutes)
  • 1 Transfromation consultation (55 minutes)
  • 1 Chakra Balancing Treatment or Reiki or reconnective healing or sanctuary for busy minds (50 minutes)
  • Complimentary access of fitness and spa facilities as recommended by a consultant (outdoor-indoor swimming pool with hydrotherapy jets, kneipp, Finish sauna, steam bath, cold plunge, cold ice mist, tepidarium) 
  • Complimentary access to daily euphoria wellness activities & workshops (lectures, cooking classes, meditation, fitness classes, yoga, TRX, Chi gong, Pilates) 
  • Daily full board 


Wellbeing Exclusives and Benefits
  • Free upgrade to Superior Deluxe room (worth approx. £460 per week) 
  • Discounted transfers from Athens and Kalamata airports 

7 Day Wellbeing detox

If you’re looking for a vitality boost, this is the Programme for you. We use our patented Nutritional Analysis and Assessment (3GL) to determine your meal plan that can effectively cleanse your body and adjust your metabolism. We blend our unique nutritional approach with a broad mix of therapies to support your body’s natural detoxification process resulting in higher levels of energy and happiness. Programme is based on 7 day but you can stay longer.


Low Season     

£3476 per person in double room       

£5016 per person in single room     

High Season      

£3749 per person in double room      

£5562 per person in single room     

Please contact us for personalised quote as discounts are not included in the above price 

The Programme
  • 3GL Analysis and assessment session (metabolic health blood test which measures glutathione) 
  • 1 Euphoria feedback (25 minutes)
  • 1 Nutritional guidance session and follow up
  • 1 Medical & holistic consultation with biofeedback profiling (85 minutes)
  • 1 Ergo-physiological scanning (20 minutes)
  • 1 Biologique recherche algae slimming & detox body treatment (80 minutes) 
  • 1 Mineral molds for cellulite, detox and body toning (120 minutes)
  • 2 Signature 5-element balancing treatment (50 minutes) 
  • 2 Euphoria multi-sensory experience (25 minutes)
  • 1 Reflexology or shiatsu (50 minutes)
  • 2 Detox cupping massage (50 minutes)
  • 3 Infrared sauna session (20 minutes)
  • 3 Salt room session (20 minutes)
  • 1 Group mind detox or meditation (45 minutes) 
  • 1 Emotional aspects on health and weight (group workshop)
  • Complimentary access of fitness and spa facilities as recommended by a consultant (outdoor-indoor swimming pool with hydrotherapy jets, kneipp, Finish sauna, steam bath, cold plunge, cold ice mist, tepidarium) 
  • Complimentary access to daily euphoria wellness activities & workshops (lectures, cooking classes, meditation, fitness classes, yoga, TRX, Chi gong, Pilates) 
  • Daily Full Board 


Wellbeing Exclusives and Benefits
  • Free upgrade to Superior Deluxe room (worth approx. £460 per week) 
  • Discounted transfers from Athens and Kalamata airports 

7 Day Advanced Weight loss

Euphoria Retreat’s Advanced Weight Loss Programme boosts your metabolic efficiency so that you not only lose weight but also change your body’s metabolism so that it stays off in the long term. This Programe is not about cutting calories. Instead your body’s fuel needs and energetic activity are assessed using our accurate and specialist diagnostic techniques. We then tailor your food, exercise and treatment programme for your optimum results. 7 day programme.


Low Season    

£4466 per person in double room      

£6006 per person in single room    

High Season     

£4739 per person in double room     

£6552 per person in single room    

Please contact us for personalised quote as discounts are not included in the above price 

The Programme
  • 3GL Analysis (metabolic health blood test which measures glycogen, glucose and glutathione) 
  • 3GL Assessment session 
  • 1 Medical and holistic consultation with biofeedback profiling (85 minutes)
  • 1 Nutritional guidance session and follow up 
  • 1 Euphoria feedback (25 minutes)
  • 1 Blood panel (hormonal, biochemical, cellular stress scanning) 
  • 1 Ergo physiological scanning (20 minutes)
  • 1 Biologique recherche anti-C slimming programme (80 minutes) 
  • 1 Mineral molds for cellulite, detox and body toning (120 minutes)
  • 2 Acupuncture sessions (50 minutes)
  • 1 Biologique recherche algae slimming and detox body treatment (80 minutes)   
  • 2 Infrared sauna sessions (20 minutes) 
  • 1 Detox cupping massage (50 minutes)
  • 1 Salt room session (20 minutes)  
  • 1 Signature 5-element balancing treatment (50 minutes) 
  • 1 Group mind detox/meditation session (45 minutes)
  • 1 Transformation consultation (55 minutes)
  • 2 Personal training session (60 minutes)
  • 1 Emotional aspects of health and weight balance (group workshop) 
  • 1 Scientific supervision advanced weight loss 
  • Two months follow up on personalised Internet platform    
  • Complimentary access of fitness and spa facilities as recommended by a consultant (outdoor-indoor swimming pool with hydrotherapy jets, kneipp, Finish sauna, steam bath, cold plunge, cold ice mist, tepidarium) 
  • Complimentary access to daily euphoria wellness activities & workshops (lectures, cooking classes, meditation, fitness classes, yoga, TRX, Chi gong, Pilates) 
  • Daily Full Board 

Please note that if you wish to do this programme you won't be able to arrive between 21-25 December, 27-31 December and 2-5 January.

Wellbeing Exclusives and Benefits
  • Free upgrade to Superior Deluxe room (worth approx. £460 per week) 
  • Discounted transfers from Athens and Kalamata airports 

7 Day Signature Nutrigenomics Weight Balance And Metabolic Homoeostasis Retreat

The pinnacle of all our detox and weight loss Programmes, Nutrigenomics can alter the course of your health with a highly medical approach combing the specialisms of our doctors with expertise in metabolism. Thanks to our team’s creation and interpretation of the most accurate analysis of metabolism available via blood, and our subsequent nutritional and exercise protocols, treatments and on-going support, you can fundamentally influence your genetic expression for increased life expectancy.


Low Season    

£5369 per person in double room    

£6909 per person in single room    

High Season     

£5642 per person in double room     

£7455 per person in single room    

Please contact us for personalised quote as discounts are not included in the above price 

The Programme
  • 3GL Analysis (metabolic health blood test which measures glycogen, glucose and glutathione)  
  • 3GL Assessment session  
  • 1 Medical and holistic consultation with biofeedback profiling (85 minutes)
  • 1 Nutritional guidance session and follow up
  • 1 Blood panel (hormonal, biochemical, cellular stress scanning, metabolomic analysis 110 metabolites factors)  
  • 1 Ergo physiological scanning  (20 minutes)
  • 1 Consultation with molecular nutritionist and with pathologist expert (60 minutes)
  • 1 Biologique recherche lifting and sculpting full body treatment (80 minutes)
  • 2 Biologique recherche algae slimming and detox body treatment (80 minutes)
  • 1 Biologique recherche hydrating lifting facial with remodelling face machine (90 minutes)
  • 2 Infrared sauna (20 minutes) 
  • 1 Intense muscular massage (50 minutes)
  • 2 Signature 5-element balancing treatment (50 minutes) 
  • 2 Personal training session (60 minutes)
  • 2 Group mind detox/Meditation session (45 minutes)  
  • 1 Theta healing  (80 minutes)
  • 1 Transformation consultation (55 minutes)
  • 1 Acupuncture with reconnective healing (50 minutes)
  • 1 Emotional ascpects of health and weight balance (group workshop)
  • Scientific Supervision Nutrigenomics 
  • Three months follow up on personalised Internet platform     
  • Complimentary access of fitness and spa facilities as recommended by a consultant (outdoor-indoor swimming pool with hydrotherapy jets, kneipp, Finish sauna, steam bath, cold plunge, cold ice mist, tepidarium)  
  • Complimentary access to daily euphoria wellness activities & workshops (lectures, cooking classes, meditation, fitness classes, yoga, TRX, Chi gong, Pilates)  
  • Daily Full Board  

Please note that if you wish to do this programme you won't be able to arrive between 21-25 December, 27-31 December and 2-5 January.

Wellbeing Exclusives and Benefits
  • Free upgrade to Superior Deluxe room (worth approx. £460 per week)  
  • Discounted transfers from Athens and Kalamata airports 

14 Day Advanced Weight Loss

Euphoria Retreat’s Advanced Weight Loss Programme boosts your metabolic efficiency so that you not only lose weight but also change your body’s metabolism so that it stays off in the long term. This Programe is not about cutting calories. Instead your body’s fuel needs and energetic activity are assessed using our accurate and specialist diagnostic techniques. We then tailor your food, exercise and treatment programme for your optimum results. 14 day programme


Low Season     

£7591 per person in double room       

£10671 per person in single room     

High Season      

£8137 per person in double room      

£11763 per person in single room     

Please contact us for personalised quote as discounts are not included in the above price 

The Programme
  • 3GL Analysis (metabolic health blood test which measures glycogen, glucose and glutathione)  
  • 3GL Assessment session
  • 1 Medical and holistic consultation with biofeedback profiling (85 minutes)
  • 1 Nutritional guidance session and follow up
  • 1 Euphoria feedback (25 minutes)
  • 1 Blood panel (hormonal, biochemical, cellular stress scanning)
  • 1 Ergo physiological scanning (20 minutes)
  • 2 Biologique recherche anti-C slimming programme (80 minutes)
  • 2 Mineral molds for cellulite, detox and body toning (120 minutes)
  • 4 Acupuncture sessions (50 minutes)
  • 2 Biologique recherche algae slimming and detox body treatment (80 minutes)
  • 4 Infrared sauna sessions (20 minutes)
  • 2 Detox cupping massage (50 minutes)
  • 1 Muscle and tension release massage (50 minutes)
  • 2 Salt room session (20 minutes)
  • 2 Signature 5-element balancing treatment (50 minutes)
  • 2 Group mind detox/meditation session (45 minutes)
  • 2 Transformation consultation (55 minutes)
  • 3 Personal training session (60 minutes)
  • 1 Emotional aspects of health and weight balance (group workshop)
  • 1 Scientific supervision advanced weight loss
  • Two months follow up on personalised Internet platform
  • Complimentary access of fitness and spa facilities as recommended by a consultant (outdoor-indoor swimming pool with hydrotherapy jets, kneipp, Finish sauna, steam bath, cold plunge, cold ice mist, tepidarium)
  • Complimentary access to daily euphoria wellness activities & workshops (lectures, cooking classes, meditation, fitness classes, yoga, TRX, Chi gong, Pilates)
  • Daily Full Board 


Wellbeing Exclusives and Benefits
  • Free upgrade to Superior Deluxe room (worth approx. £460 per week) 
  • Discounted transfers from Athens and Kalamata airports 

Wellness

The holistic approach at Euphoria Retreat works as a process of transformation on all levels, restoring physical, emotional, mental and spiritual balance. With the personalised treatments, transformation consultations, dietary guidance, physical exercise or mental coaching you will be cleansed from environmental toxins and pollutants, your mental and emotional state will be harmonized so you can embrace your full life's potential. You will achieve the state of 'euphoria' - the concept of blissful life. 

3GL test is done at the beginning of your stay (simple bloods test from your finger tip) to check your glycogen, glucose and glutathione. 

Facilities include treatment rooms, outdoor pool, sphere pool, relaxation areas, tepidarium, byzantine hammam, waterwalk kneipp therapy, Finnish sauna, infrared sauna, ice fountain, steam room, experiential showers,speleotherapy-salt room, watsu pool, sanctuary deprivation pool, Californian hot tub, gym, Pilates studio and 2 yoga shalas. 


Example treatments at Euphoria Retreat
  • Osteopathy 
  • Theta Healing
  • Signature hammam ritual 
  • Chakra balancing treatment 
  • Watsu
  • Acupuncture
  • Quartz compress massage


Family Fitness & Activities

Activities available at resort
  • Lectures on nutrition 
  • Organised group trips to local areas of interest 
  • Evening talk and workshops
  • Healing foods cooking workshop



Activities available at the surrounding area
  • Explore UNESCO site of Mystras 
  • Head to the historical town of Sparta 
  • If you are into archaeology, this is a right place for you with a plenty of locations nearby
  • Take a hike in the forest just behind the retreat


Typical Group Classes

  • Yoga (Vinyasa, Hatha, Hatha Kriya, Astanga Yoga and Aerial Yoga)
  • Pilates 
  • TRX 
  • Stretching
  • Yogilates 
  • Circuit training 
  • Total body workout 
  • 5 element yoga dance
  • Tai chi

Sample Weekly Class Schedule

Please note - Classes are subject to change and seasonal adjustments


Rooms

There are 45 rooms and suites which each have their own distinct character and enjoy views of the town of Mystras, the valley or a private forest. Rooms are zen and calming in design – minimalist yet comfortable with warm, earthy colours inspired by Byzantine iconography. Expect the latest technology in your room - subtle lighting, bioclimatization, underfloor heating and home automation systems. Disabled access rooms are also available. To promote tranquillity throughout the retreat, Wi-Fi is restricted to certain areas of the retreat such as the bedrooms, hotel reception and spa reception. Mobile phones are not allowed in the spa and restaurant. 
Free upgrade to Superior Deluxe

The Superior Deluxe rooms are 35-39m2 and have a private veranda overlooking the village and Mystras or forest. They have king-size, twin beds or small double.  

They each have an en-suite marble bathroom with either a bath or shower, bathrobes, slippers and hairdryer.  

Facilities include flat screen TV, safe, mini bar, tea making facilities, hairdryer, pillow menu, bathrobe, slippers, yoga mat and signature bathroom amenities.

Euphoria Retreat - Classic room
Classic
The Classic Rooms are 25-32m2 and have a private patio/veranda overlooking the gardens. They have a king-size or twin bed. 

They each have an en-suite marble bathroom with either a bath or shower, bathrobes, slippers and hairdryer. 

Facilities include flat screen TV, safe, mini bar, tea making facilities, hairdryer, pillow menu, bathrobe, slippers, yoga mat and signature bathroom amenities.

Euphoria Retreat - Superior double
Superior Deluxe

The Superior Deluxe rooms are 35-39m2 and have a private veranda overlooking the village and Mystras or forest. They have king-size, twin beds or small double. 

They each have an en-suite marble bathroom with either a bath or shower, bathrobes, slippers and hairdryer.

Facilities include flat screen TV, safe, mini bar, tea making facilities, hairdryer, pillow menu, bathrobe, slippers, yoga mat and signature bathroom amenities.

Euphoria Retreat - Executive Deluxe
Executive Deluxe
The Superior Deluxe rooms are 42-49m2 and overlook the beautiful valley. They have king-size, twin beds or small double and a seperate small seating area. 

They each have an en-suite marble bathroom with either a bath or shower, bathrobes, slippers and hairdryer.

Facilities include flat screen TV, safe, mini bar, tea making facilities, hairdryer, pillow menu, bathrobe, slippers, yoga mat and signature bathroom 

Junior Suite
The Junior Suites are 53sqm and have private balconies with direct views of Mystas and an elevated seating area. They have king-size, twin beds or small double.  

They each have an en-suite marble bathroom with either a bath or shower, bathrobes, slippers and hairdryer. 

Facilities include flat screen TV, safe, mini bar, tea making facilities, hairdryer, pillow menu, bathrobe, slippers, yoga mat and signature bathroom 

What’s on the menu

Food is a real highlight with 3 daily meals and 2 snacks included in your programme. The idea is that the nourishing food supports anti-ageing and immune system. Meals are adjusted to your individual needs based on your initial consultation tests. Balanced dishes include healthy fats, seasonal ingredients which are locally grown, fresh herbs, anti-oxidants packed spices and take the best out of the Mediterranean cuisine. Vegan choices are available. All meals are served a la carte and there is also a bar serving fresh and healthy drinks. Alcohol is not encouraged but light options are available. 
Gaia Restaurant
Gaia Restaurant
The Gaia Restaurant has sharing and well as private tables. There is a lovely outdoor terrace to enjoy wonderful views. Guests are encouraged to have an alcohol-free experience but there are ‘light’ choices available if you want to indulge.

Location

Euphoria Retreat is integrated into the surrounding valley of olive trees and the UNESCO heritage site. Euphoria Retreat is in a very historic area, just 2 minutes from Mystras town (where the property ends, the village starts) and overlooking the ancient town of Sparta. It’s set in a valley and has the most amazing views from wherever you are in the retreat. There is a private forest just behind the retreat. Be sure you take a wander down to the quaint, cobble-lined streets of Mystras where you can explore this traditional Greek village, it is very charming.

Nearest airport

The transfer time is approximately 1 hour from Kalamata Airport and 3 hours from Athens International Airport. There are regular flights from London to Kalamata with EasyJet and BA in summer but no flights in winter months. Flights to Athens are operated all year long. 
Euphoria Retreat
Our Travel Review of Euphoria Retreat in Greece
Our Travel Review of Euphoria Retreat in Greece
Read Dominika's inside track on her stay at Euphoria Retreat in Greece

Families, Children & Infants

Due to the holistic nature of this wellness resort, kids are not allowed however mature 14 year olds may be consisered - please ask us for more information.

Reviews



Feefo Product Rating image, read our independent reviews for this hotel


Why Wellbeing Escapes?

Flexible pricing
Logo for flexible pricing
Our different pricing and packages allows you to pick the right option for you. Choose from booking on bed & breakfast basis with free spa credits at many of our resorts. Or go for one of our great value packages to pre plan your treatments and activities at discounted prices.
Value Added Benefits & Discounts
Logo for value added benefits and discounts
We work hard to negotiate extra value for our clients with our benefits such as free spa credits or room discounts that you are unlikely to find anywhere else. Even from the hotel directly. We can do this because we are the largest and most established specialist wellbeing travel company.
Award winning service
Logo for award winning service
We have been operating for 12 years and know a thing or two about Wellbeing Holidays. We also take time to listen to what you want and research the best options for your needs. Many of our retreats have been visited by the team too. We will always try our best for you!