Thailand
Thailand is known as the ‘land of smiles’ but you could add in restorative massages and yoga retreats too. Luxury health spas are dotted everywhere and we have some great fitness holiday choices too. From the swaying palms of Koh Samui to the jungle-covered mountains of Phuket, there is an idyll for everyone. Your spa break can be tailored to your needs so whether it’s detox, stress management, meditation or weight loss, we have a programme and destination to suit you. You are sure to head home feeling happy, healthy and relaxed.
RAKxa Integrative Wellness
RXV Wellness Village
Phuket Cleanse
Aava Resort & Spa
COMO Point Yamu
Kamalaya Wellness Sanctuary
Mangosteen Ayurveda & Wellness Resort
Absolute Sanctuary
Each morning begins with yoga and somatic movement practice followed by meditation at 07.30 and an afternoon of restorative yin yoga practice from 16.30 – 19.00. This immersion also offers private time to relax and enjoy our lush tropical surroundings, wellness sanctuary, extensive activities, facilities, pools and quiet beachfront. Optional evening gatherings for meditation, film, lecture and discussion will also be available.
“Holistic Yoga Escape” Retreat at Kamalaya with Simon Low
Chiva-Som Health Resort
The retreat will empower participants with:
Insights: Teachings to strengthen awareness of the nature of life, mind and self
Processes: Guided experiential journeys that heal and bring about an inner shift; that is a shift in thought and feeling
Practices: Learning practices that create and nurture positive feelings and habits .
Each participant will have two one-to-one mentoring sessions to develop a personal growth plan, while the group setting offers a special opportunity for a shared journey. This environment promotes greater insights, profound realisations and powerful energy in daily practices that are unavailable in an individualised setting. Healing treatments in Kamalaya’s Wellness Sanctuary enhance the inward journey, comforting and nurturing the physical body.