Beach Yoga Retreats 2026/27 | Wellbeing Escapes | Wellbeing Escapes

Destinations
Holiday Types
About us
+44 (0)20 3735 7555
  • Search hotel
  • +44 (0)20 3735 7555
  • Email Us
  • Newsletter Sign Up

Beach Yoga Retreats

Experience yoga on the shoreline

There’s nothing quite like the sound of the waves, especially when combined with yoga and meditation to support your wellbeing. Whether you’re a complete beginner or looking to perfect your poses, our expert yoga instructors provide guidance and support tailored to your needs. Over the course of your stay, you’ll notice real progress in your strength, flexibility, and mindfulness. 

CONTACT OUR WELLNESS EXPERTS TO FIND THE PERFECT ESCAPE FOR YOU  

Discover our Beach Yoga Retreats 

We offer a variety of options, from luxury yoga retreats with all the indulgences to more affordable escapes with exclusive benefits, access to daily fitness classes, and more. Add in nourishing, healthy meals designed to fuel your body, and you’ll leave feeling revitalised, balanced, and glowing from the inside out. 

Not sure which retreat is for you? Call our friendly team of wellness experts for help and advice. 

Can’t find what you’re looking for?
Not all our retreats are featured on our website. Contact us for your personalised preferences.
CONTACT OUR WELLNESS EXPERTS TO FIND THE PERFECT ESCAPE FOR YOU  
 

What our customers say

Feefo logo of 10 years of Proven Trusted Service
Feefo logo of 10 years of Proven Trusted Service

Combine yoga with surfing on our tailored retreats

Our Yoga & Surf Retreats do just what is says on the tin, combining surfing lessons with beach yoga, and featuring expert-led classes designed to strengthen your core, improve balance, and increase flexibility. Yoga also helps stretch and ease tension from surfing, supporting recovery and lowering the risk of injury. Find out more here. 

FREQUENTLY ASKED QUESTIONS

ABOUT OUR EXPERIENCES FOR BEACH YOGA RETREATS

Is beach yoga actually practised on the sand, or nearby?

This varies by retreat and weather - some sessions do take place directly on the sand, while others use a nearby beachfront studio or platform depending on conditions and practicality.

Do beach yoga retreats include general beach and relaxation time too?

Yes - most beach yoga retreats build in genuine beach and relaxation time alongside the structured sessions, rather than being entirely programme-focused throughout the day.

What destinations are particularly known for beach yoga retreats?

Bali, Portugal and parts of Greece are particularly well known, each offering strong yoga retreat infrastructure alongside genuinely beautiful coastal settings.

Is beach yoga suitable for beginners, or is it more advanced?

Most beach yoga retreats welcome beginners alongside more experienced practitioners, with instructors typically offering modifications to suit different levels within the same session.

How does practising yoga on sand differ from a studio floor?

Sand offers less stability than a firm studio floor, which can genuinely engage stabilising muscles differently - some guests find this adds a subtly different challenge to familiar poses.

Are beach yoga retreats combined with spa treatments?

Many are, pairing the yoga sessions with spa treatments or general relaxation time back at the property, rather than being solely focused on yoga alone.

What time of day are beach yoga sessions typically scheduled?

Early morning or late afternoon sessions are common, both to avoid the most intense midday heat and to take advantage of particularly beautiful light at those times.

Is weather a risk factor for beach yoga retreats?

It can be, depending on destination and season - most retreats have an indoor or covered backup option in case of poor weather, worth confirming when booking.

What should I pack specifically for a beach yoga retreat?

A yoga mat suited to sand use (some prefer a towel-backed mat), reef-safe sun protection and swimwear for beach time between sessions are all worth prioritising.

Are beach yoga retreats suitable for solo travellers or couples specifically?

Both - beach yoga retreats are commonly booked by solo travellers and couples alike, with the relaxed coastal setting suiting either approach well.

Inspiration from our Blog

Stella’s Travel Review: Palmaia - House of Aia

A personal review of Palmaïa - The House of AïA in Mexico, exploring its nature-led wellness philosophy, daily activities, spa, food and overall retreat experience.

Finding Ease in My Body: A Journey from Stiffness to Realignment

Find out how Stella Photi, Wellbeing Escapes' founder, found relief after years of suffering. 

Meet Karina Stewart: Co-Founder of Kamalaya Wellness Sanctuary

Discover the inspiring story of Karina Stewart, co-founder of Kamalaya Wellness Sanctuary, and learn how her vision has helped transform holistic healing and wellbeing retreats worldwide.

Meet Simon Low: International Yoga Teacher & Wellbeing Expert

Discover the inspiring journey of Simon Low, renowned international yoga teacher and wellbeing expert, whose teaching blends mindful movement, breathwork and restorative practices for holistic health.

Stella’s Review of Siddhalepa Ayurveda Health Resort in Sri Lanka

Read our founder Stella’s personal review of Siddhalepa Ayurveda Health Resort, a renowned Ayurvedic retreat offering authentic therapies, traditional healing treatments and suitably tropical surroundings.

Simple Yoga Poses for Daily Practice: A Guide to Everyday Wellbeing

We asked Mark Chaves, yoga expert at COMO Shambhala Estate in Bali to talk us through two simple-to-practice postures that promote energy flow and strengthen the body.
See all blog articles