Gut Health Retreats 2026/27 | Wellbeing Escapes | Wellbeing Escapes

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Gut Health Retreat

Restore digestive health for optimal wellness

Our Gut Health Retreats promise to help you restore digestive balance. These specialised escapes focus on gut-friendly nutrition, personalised dietary plans, detox programmes, and stress reduction techniques in order to improve digestion and gut microbiome health. Led by expert nutritionists and wellness professionals, they include inspiring workshops, delicious gut-healing meals, gentle exercise, and holistic therapies that aim to reduce inflammation. 

Discover our Gut Health Retreats

Whether you suffer from digestive discomfort, bloating, or simply want to optimise your gut health, these retreats provide a nurturing environment for renewal and vitality. 

Need help narrowing it down? Contact our friendly team for advice, and to find out about exclusive offers and extras for Wellbeing Escapes guests. 

Chiva-Som Health Resort

HUA HIN, THAILAND
One of the world’s most reputable wellness retreats, this Thai temple to wellbeing serves up impeccable service, tasty cuisine and a genuine focus on transformation – not to mention a tropical backdrop of glossy palms and ivory sand. 
Retreat details  >

Kamalaya Wellness Sanctuary

KOH SAMUI, THAILAND
Tropical surroundings are lovely, but Kamalaya raises the bar with a spot on a sacred, forested Koh Samui hillside. This deeply transformative retreat takes a mind-body-spirit approach to wellness, an ethos that’s led to countless awards and secured its world-class reputation. 
Retreat details  >

SHA Spain

EL ALBIR, ALICANTE, SPAIN
Perched above Albir on Spain’s Costa Blanca, SHA Spain is a world‑renowned wellness retreat. Award-winning programmes blend Eastern and Western therapies, personalised nutrition and expert-led fitness, while the SHA Academy offers daily guidance – a complete, transformative approach to wellbei
Retreat details  >

COMO Shambhala Estate

GIANYAR, BALI, BALI
A jungle-cloaked estate with a romantic design, the COMO Shambhala has everything you need in a wellness escape, including holistic treatments and hidden pools. It’s widely considered one of the world’s best, too – recognised by the likes of Vogue and Condé Nast Traveller. 
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OCEANO Health Spa Hotel

PUNTA DEL HIDALGO, SANTA CRUZ DE TENERIFE, TENERIFE
Whether you’re looking for a transformative Mayr detox or a relaxing break made up of sunshine and spa treatments, this contemporary oceanfront hotel will win you over. It’s wonderfully secluded, with views of the mountains, ancient woodland and Tenerife’s rugged coastline.  
Retreat details  >

Park Igls

INNSBRUCK, AUSTRIA
Park Igls combines pioneering clinical expertise with spectacular Alpine surroundings. A leading adults-only medical spa, its specialists have been shaping healthier lifestyles through Modern Mayr Medicine for more than 30 years, with personalised nutrition, advanced diagnostics and tailored therapi
Retreat details  >

REVĪVŌ Wellness Resort

NUSA DUA, BALI
With luxe, minimalist design and tailored wellness programmes, this boutique hotel focuses on balance and restoration. True to its name, REVĪVŌ, (meaning ‘I’ll live again’), the retreat offers therapies designed to support your personal goals. It's home to just 22 suites and villas, too, whi
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JOALI BEING

BODUFUSHI, RAA ATOLL, MALDIVES
The Maldives’ first dedicated wellness resort, JOALI BEING is a private eco-friendly retreat specialising in bespoke immersive programmes. Guests can relax in luxe, nature-inspired villas with private pools and a butler service and enjoy nutrition-led gourmet dining.
Retreat details  >

Explore our Detox Retreats

If you're interested in gut health, you might also want to browse our range of Detox Retreats, which are centred on eliminating toxins from the body. There are plenty of options – from juice fasts and vegan programmes to introductory detox escapes. Click here to find out more.

Related Categories

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Inspiration from our Blog

Gut Health: A Practical Guide to Better Wellbeing

Uncover the science-backed Q&A with RAKxa experts on why gut health underpins mood, immunity, digestion, skin, and stress—and learn simple, holistic habits you can adopt today to feel more balanced from the inside out.
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Gut Health Programme at SHA Spain: A Path to Better Wellbeing

Discover the Gut Health Programme at SHA Spain—combining diagnostics, nutrition, and holistic therapies to restore balance and support long-term wellbeing.
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Top 10 Ways to Boost Your Immunity Naturally

Discover natural ways to strengthen your immune system with lifestyle, nutrition and self-care tips. Build resilience, support long-term wellbeing and feel your best throughout the year.
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How to Prepare for a Detox Holiday: Expert Tips for a Successful Cleanse

Planning a detox break? Discover how to prepare for a detox holiday with expert tips on nutrition, hydration, mindset and lifestyle changes to get the most out of your wellness retreat.
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Let’s Talk About Colonics: Benefits of Colon Hydrotherapy for Detox and Gut Health

Curious about colonics? Learn how colon hydrotherapy can support detoxification, improve digestion, and enhance your overall wellbeing. Discover where to experience this gentle, rejuvenating treatment on a wellness retreat.
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