Vietnam

Vietnam's wellness tourism industry is younger and less saturated than Thailand's, offering a still relatively undiscovered coastline and mountain interior, though it draws on some similar Southeast Asian wellness traditions.

Danang offers a well-developed central coast retreat scene with easy access to nearby historic towns, while Phu Quoc, an island in the south, leans towards a quieter, more beach-focused wellness experience.

Vietnamese food is notably fresh and herb-forward, built around ingredients like lemongrass, mint and coriander, which naturally aligns with wellness principles without needing significant adaptation.

Regions like Sapa, in the north, offer dramatic mountain terraces and a cooler climate, and some retreats incorporate hiking or homestay-style experiences with local ethnic minority communities.

Yes - Vietnam's still-developing wellness tourism industry generally offers strong value relative to more saturated markets like Thailand or Bali.

Vietnam's considerable north-south length means weather varies by region - broadly, February to April and August to October offer the most reliable conditions across the country, though it's worth checking your specific destination.

Yes - Vietnam's retreat regions, particularly around Danang and Phu Quoc, are increasingly popular and well set up for solo wellness travellers.

Typically around 12–13 hours with one stopover, putting it in a similar bracket to Thailand and other long-haul Southeast Asian destinations.

Modest dress and respectful behaviour are expected at temples and pagodas, and many retreats include an optional cultural visit as part of a broader itinerary.