A holistic retreat is one where your state of health and wellbeing is looked on as a “whole”. Where the goal is to balance mind, body and soul so that you are vital and can live life as your best self. You will have access to holistic therapies that treat you on every level such as reflexology, aromatherapy, energy healing and acupuncture combined with activities such as yoga, meditation and tai chi. The idea is that once you leave you will not just feel physically well but also emotionally and mentally at one. This is truly resetting your compass on all levels.