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Three people in loose fitting white shirts practice yoga on a wooden deck, overlooking a sunny garden
Man relaxes in a rectangular swimming pool lined with smart white-cushioned loungers and parasols
Central courtyard with a pond, Hindu statue, potted plants and clouds of incense
Mound of rice on a bed of green grains, topped with salad and herbs
Man lies on his back draped in a white towel as a therapist in white massages him, the treatment room is wood-panelled and has a Buddha statue and sound bowl on a table
Man plays a flute-like instrument as two people lay with their eyes closed on mats in front of him in a bright studio space
Man in white walks through a central courtyard with trees, paved concrete and lanterns as the sky gets darker
Man studies control while he relaxes in a sleeping bag for legs
Woman in a black bikini lies with weights in a floatation pool, while a therapist supports her body and and plays a sound bowl
Airy restaurant with sun rays beaming through floor-to-ceiling windows, textured rattan-style walls and neutral table set-ups with gold cups
A curvy river runs along green-cloaked peaks under a misty blue sky
Domed pavilion at twilight, with a cinema screen, white bean bag chairs and candlelight
Silver platter with mounds of rice, bowls of yellow curry, salad and naan bread
Neutral hotel bedroom with a wood-panelled back wall, white bedding, rattan hanging lights and a window with a view of greenery
Neutral bathroom with wooden furniture and wall panels, a white standalone bathtub next to a large window, his and hers white sinks and a beige robe hanging on a hook,
Treatment room with white walls, a massage bed with a sound bowl on top, a mirror, wooden vanity unit and a patterned robe hanging to one side
Bald man in red sews in a cosy room with a colourful floral and Buddha mural on the wall, and two rattan lantern-style floor lamps
Misty mountain peaks as seen from behind a palm tree
Man in white robe and red patterned scarf plays an instrument while sitting on a yellow cushion
Group of people sit on cushions with their hands stretched up and clasped together as an instructor demonstrates from the front, in a studio with white walls and a wooden floor
Three people in loose fitting white shirts practice yoga on a wooden deck, overlooking a sunny garden
Man relaxes in a rectangular swimming pool lined with smart white-cushioned loungers and parasols
Central courtyard with a pond, Hindu statue, potted plants and clouds of incense
Mound of rice on a bed of green grains, topped with salad and herbs
Man lies on his back draped in a white towel as a therapist in white massages him, the treatment room is wood-panelled and has a Buddha statue and sound bowl on a table
Man plays a flute-like instrument as two people lay with their eyes closed on mats in front of him in a bright studio space
Man in white walks through a central courtyard with trees, paved concrete and lanterns as the sky gets darker
Man studies control while he relaxes in a sleeping bag for legs
Woman in a black bikini lies with weights in a floatation pool, while a therapist supports her body and and plays a sound bowl
Airy restaurant with sun rays beaming through floor-to-ceiling windows, textured rattan-style walls and neutral table set-ups with gold cups
A curvy river runs along green-cloaked peaks under a misty blue sky
Domed pavilion at twilight, with a cinema screen, white bean bag chairs and candlelight
Silver platter with mounds of rice, bowls of yellow curry, salad and naan bread
Neutral hotel bedroom with a wood-panelled back wall, white bedding, rattan hanging lights and a window with a view of greenery
Neutral bathroom with wooden furniture and wall panels, a white standalone bathtub next to a large window, his and hers white sinks and a beige robe hanging on a hook,
Treatment room with white walls, a massage bed with a sound bowl on top, a mirror, wooden vanity unit and a patterned robe hanging to one side
Bald man in red sews in a cosy room with a colourful floral and Buddha mural on the wall, and two rattan lantern-style floor lamps
Misty mountain peaks as seen from behind a palm tree
Man in white robe and red patterned scarf plays an instrument while sitting on a yellow cushion
Group of people sit on cushions with their hands stretched up and clasped together as an instructor demonstrates from the front, in a studio with white walls and a wooden floor

Six Senses Vana

Dehradun, India

The renowned Six Senses’ first dedicated wellbeing retreat, this tranquil healing hideaway is in the forested foothills of the Himalayas. Come for yoga and meditation, personalised Ayurveda, Tibetan medicine, and nourishing cuisine, and leave with a renewed sense of self. 
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CONTACT US FOR MORE INFORMATION  

RETREAT HIGHLIGHTS

  • Six Senses’ first dedicated wellness retreat, nestled in the tranquil Himalayan foothills, surrounded by forests
  • Personalised wellness programmes combining Ayurveda, Tibetan medicine, yoga and natural therapies
  • Daily group activities, workshops and nourishing cuisine designed to support lasting wellbeing and mindful living


GREAT FOR
DETOX
FITNESS
WELLBEING
AYURVEDA
WEIGHT LOSS
YOGA

Exclusive & Special Offers

Free Room Upgrade
  • From Garden Room to Forest Room 
  • From Bodhi Suite to Forest Suite 
Special offers
Valid for stays until 20 December 2026
  • 10% discount if you stay between 5 and 9 nights
  • 15% discount if you between 10 and 20 nights
  • 20% discount if you stay 21 nights or more
Exclusive Benefits
  • Early check-in at 10am and late check-out at 4pm at no extra charge (subject to availability)
  • Complimentary 30-minute Ayurveda foot massage per person, once every 7 days

About Six Senses Vana

Six Senses Vana is the first dedicated wellness retreat from the acclaimed Six Senses brand, nestled in the foothills of the Himalayas in northern India. Designed for those seeking stillness, restoration and deeper connection with themselves and nature, Vana offers personalised programmes that draw on Ayurveda, Tibetan medicine, yoga and natural healing therapies. From your first arrival consultation and wellness screening, a team of experts tailors your retreat to your goals – whether that’s stress relief, weight loss or spiritual harmony.

The retreat’s holistic approach combines nurturing treatments, delicious healthy meals, daily group activities, educational workshops and generous outdoor time in a pin drop-peaceful setting. With indoor and outdoor heated pools, dedicated wellness and healing centres, meditation spaces, and a wide range of movement, mindfulness and sports options, this is a place for those looking for meaningful transformation in serene surroundings.

Families are welcome here, with children up to five offered Casa and Vana Suites, while children aged six to 11 can stay in all room types. Wellness facilities and activities are for guests aged 16 and over.


Wellness at Six Senses Vana

Each stay at Six Senses Vana includes full board nutrition, a wellness screening and medical consultation, daily treatments, and access to group activities. Every retreat is personalised, shaped by your length of stay, how deeply you wish to explore, and the level of guidance you prefer. Following your arrival consultation and screening, the medical team designs a tailored agenda to support your individual goals.

Vana draws on a range of healing traditions, including Ayurveda, Tibetan medicine and natural healing therapies, alongside acupuncture, reflexology, alignment work and pampering spa treatments.

The minimum stay is three nights, but certain programmes require a longer commitment for deeper results, such as Panchakarma (21 nights) or Ayurveda and Weight Loss (14 nights).

Facilities include dedicated wellness, Ayurveda, Tibetan and natural healing centres, indoor and outdoor heated pools, a hot tub, Watsu pool, steam room and ice fountain, as well as a fitness room, tennis, padel and badminton courts, a meditation cave, yoga studios and pavilion. 

Group activities run daily from 7am to 7pm, offering tools and practices to take home so you can continue your wellness journey even after you check-out.

PROGRAMMES

Stay at Six Senses Vana
Stay at Six Senses Vana
Stay at Six Senses Vana with no specific package. You will have a daily spa treatment, all meals, access to group classes and activities included as well as arrival wellness screening and consulation and kurtas to wear. Minimum stay is 3 nights and you can stay as long as you wish on this retreat.
Ayurveda
Ayurveda
Six Senses Vana commits truthfully to the traditional systems of medicine from India and its revered neighbors. Unlike anywhere else, the magic lies in the way they are fused together in a way that best benefits you. After a personalized consultation you will be presented with a wellness plan that is specific to you dosha (Ayurvedic body and personality type).
Ayurveda Panchakarma
Ayurveda Panchakarma
A number of Vanavasis come to our wellness retreat for Panchakarma. Often misunderstood as just a random series of Ayurvedic treatments, Panchakarma is in fact a very specific protocol, with a defined minimum duration. Not suitable for everyone, you'll be assessed by an experienced Ayurvedic doctor before booking a retreat. We are one of the few places in the world where Panchakarma is made equally comfortable and fruitful, through our unique cuisine, complementary therapies, healing spaces, caring team, and beautiful environment.
Ayurvedic Pre Natal Care
Ayurvedic Pre Natal Care
Prepare yourself for motherhood. Women in 4-8 months of pregnancy can opt with consultant advise. A comprehensive supportive program to prepare mothers physically and emotionally for childbirth. We recognize the unique needs of each woman and help reduce the aches and pains which can occur during pregnancy. The program will support the toning of your abdominal muscles, nurture your well-being with nourishing food, and cocoon you in a safe and soothing environment.
Ayurvedic Post Natal Care
Ayurvedic Post Natal Care
A comprehensive supportive program to promote a smooth recovery and help mothers transition into their new role with strength, health, and peace of mind. We recognize the unique needs of each mother and her newborn and tailor the program accordingly. In case of normal delivery, one can undergo the retreat after 6 months of delivery and 12 months in case of C-section. Post 45 days of delivery, it will be on the discretion of consultant
Chakra Balancing
Chakra Balancing
Through a combination of yoga, meditation, holistic healing techniques, and teachings on the chakra system, these retreats provide a unique opportunity to deepen your understanding of your own’s energy body and support your journey toward optimal health and well-being. By engaging in these practices, you can expect to experience an increased sense of harmony, balance, and overall wellness that extends beyond the retreat setting and into your everyday life.
Detox
Detox
This program is ideal if you want to rid yourself of built up toxins or shake off fatigue that has taken up a regular spot in your daily life. It's also worth considering if you find yourself lacking enthusiasm; you're suffering from symptoms such as bloating, constipation and dull skin; or you simply want to give your digestive system a break and clean out clogged up organs in a natural way.
Embrace Your Cycle
Embrace Your Cycle
Understanding and optimising your hormonal thythm. One of the key factors contributing to overall well-being is understanding and optimizing one's hormonal rhythm. This wellness program aims to equip individuals with the necessary tools and knowledge to take control of their hormonal balance. By addressing the hormonal imbalances that often arise due to various lifestyle factors, this program empowers individuals to achieve optimal physical and mental well-being.
Mindful Menopause Journey
Mindful Menopause Journey
The Mindful Menopause program at Six Senses Vana is a comprehensive and holistic wellness experience designed specifically for women going through menopause. Menopause, a natural phase in a woman's life, is a time of transition that brings with it a unique set of physical, emotional, and mental changes. Our Mindful Menopause program is crafted to support and empower women during this transformation, helping you cope with the challenges and thrive during this life stage.
Sleep
Sleep
If getting to sleep or staying asleep are a struggle, or you wake up feeling tired, this program will address the reasons why. Our experts will track your sleep patterns and help you reset through treatments and sleep therapies that will include yoga Nidra, holistic massages, nighttime soporific drinks and more.
Stress Relief Hiking
Stress Relief Hiking
Stress Relief Hiking Retreat at Six Senses Vana is a transformative wellness journey that combines the beauty of nature, physical activity, and therapeutic relaxation to leave you feeling rejuvenated, balanced, and more in tune with your well-being. It's an opportunity to escape from the pressures of everyday life and invest in your health and happiness in a luxurious and serene environment.
Tibetan Medicine
Tibetan Medicine
Heal your mind and emotions with the ancient knowledge of Tibetan Medicine. Reset your fight-or-flight mode, soothe trauma and balance emotions..Tibetan Medicine, or Sowa Rigpa, is delivered by Tibetan therapists and doctors from the north of India. Six Senses Vana is one of the few places in the world where Sowa Rigpa is formally offered in its complete avatar. Tibet’s traditional system of medicine finds its roots in Ayurveda, Chinese medicine, and Buddhism. It is this amalgamation that makes it truly unique. Sowa Rigpa’s emphasis on the mind and emotions, integrated seamlessly into the wellness journey, make Six Senses Vana one of the few to have embraced well-being in its entirety.
Weight management
Weight management
Want to shed (or gain) a few pounds and boost your energy levels? Learn about the importance of balanced nutrition, exercise, and a healthy mind. Find out what's best for you based on your dosha type and current reality and receive the right guidance to keep up the good work once you return home. This weight loss program in India is ideal for those looking to get their weight back on track and improve their well-being. A team of experts assist in finding an approach that works by helping you adopt a healthy lifestyle long into the future.
Yoga
Yoga
Find your flow in the motherland of mantras. Aimed at beginners and improvers, programs are delivered by a unique team of instructors whose individual styles complement each other. Yoga is a journey and one that is personal to you. This program includes private sessions, guided meditation, and breathwork, with signature massages and energy treatments.
CONTACT US TO FIND THE PERFECT PROGRAMME FOR YOU  

EXAMPLE TREATMENTS AND CLASSES

  • Yoga
  • Meditation
  • Body balance
  • Aqua gym
  • Circuit training
  • Chanting
  • Cooking workshops
  • Apothecary lessons
  • Educational talks


SAMPLE WEEKLY CLASS SCHEDULE
Download a sample weekly class schedule at Six Senses Vana
Please note: classes are subject to change and seasonal adjustments

What’s on the menu?

Cuisine here follows the Eat With Six Senses philosophy, focusing on locally sourced, seasonal, natural and sustainable ingredients, with a belief that less is more. Menus are flexible (unless required for a specific retreat), allowing you to choose dishes based on the nutritional information provided. You’ll have two restaurants to enjoy, along with a tea and juice bar.

Vegan, vegetarian and allergy-friendly options are available, and all meat and fish are responsibly sourced. The resort works closely with local farmers and grows many of its own herbs, salads and vegetables on-site. All soya products are made from certified organic soya grown in Uttarakhand.

Retreat programmes include full board meals, including afternoon tea, alongside a selection of balancing herbal teas. Alcohol is limited to wine and sake at dinner only and isn’t permitted in rooms.


Vegetable wraps on a bed of greenery in a blue bowl
Salana
This contemporary wellness restaurant is open for all-day dining. Food is delicious and nutritious with low levels of salt and oil, with no refined sugars, grains or oils, staying away from processed food and chillies. Menus change daily and seasonally for both lunch and dinner.
Indian cuisine in bowls on a shiny tray, including rice, bread, vegetables and curry
Anayu
Anayu offers Indian-inspired cuisine based on Ayurvedic principles, with menus created to cater for each dosha (body type). This restaurant is open for lunch and dinner.
Three people in aprons take part in an Ayurveda cooking class surrounded by oils, herbs and fruit
Apothecary
Rooted in the principles of Ayurveda, Tibetan medicine and naturopathy, the Apothecary prepares bespoke broths, infusions, herbal blends and topical remedies. Ingredients are grown on-site or sourced locally and prescribed by the resident doctor.

Your accommodation at Six Senses Vana

Six Senses Vana has 66 rooms and 16 suites, all with balconies or terraces and floor-to-ceiling windows overlooking the Sal forest, gardens or mango orchards. Expect soothing, muted tones and carefully selected artwork. Inside, you’ll find attire to wear throughout your stay – comfy footwear and a fresh set of loose-fitting, organic cotton kurta pyjamas with a choice of beautiful brightly coloured silk scarves.

Just so you know, use of phones, tablets, smart watches and computers is restricted to guest rooms or Sketchbook, the resort’s shared working space.


Garden Room
Size: 49 square metres
These centrally located rooms have a king-size or twin beds, a comfortable seating area, a bathroom with a walk-in shower and bathtub and a balcony with a garden view. Facilities include Wi-Fi, a TV, torch, safe, scales, bottled mineral water, wellness snacks and teas, a pillow menu, bathrobes, slippers, bathroom amenities, a hairdryer and tote bag. A yoga mat is available on request.
Read more  >
Forest Room
Size: 49 square metres
These rooms have a king-size or twin beds, a comfortable seating area, a bathroom with a walk-in shower and bathtub and a balcony overlooking the forest. Facilities include Wi-Fi, a TV, torch, safe, scales, bottled mineral water, wellness snacks and teas, a pillow menu, bathrobes, slippers, bathroom amenities, a hairdryer and tote bag. A yoga mat is available on request.
Read more  >
Forest Suite
Size: 98 square metres
These rooms have a king-size or twin beds, a living area with a small dining table, a bathroom with a walk-in shower and bathtub and a balcony overlooking the forest. Facilities include Wi-Fi, a TV, torch, safe, scales, bottled mineral water, wellness snacks and teas, a pillow menu, bathrobes, slippers, bathroom amenities, a hairdryer and tote bag. A yoga mat is available on request.
Read more  >
Esteva Suite
Size: 145 square metres
These elegant rooms have a king-size or twin beds, a spacious living area with a sofa and dining table, a bathroom with a walk-in shower and bathtub and a balcony overlooking the forest. Facilities include Wi-Fi, a TV, torch, safe, scales, bottled mineral water, wellness snacks and teas, a pillow menu, bathrobes, slippers, bathroom amenities, a hairdryer and tote bag. A yoga mat is available on request.
Read more  >
Vana Suite
Size: 292 square metres
This enormous top-floor suite comes with a kitchenette, dining room, treatment room, bathroom with a walk-in shower and bathtub, and sundeck with a plunge pool and 180-degree views of the surrounding hills and forest. There’s also a dedicated meditation room, inspired by Buddhist philosophy, featuring paintings of the Medicine Buddha – designed to promote health, healing, and mindful reflection. Facilities include Wi-Fi, a TV, torch, safe, scales, bottled mineral water, wellness snacks and teas, a pillow menu, bathrobes, slippers, bathroom amenities, a hairdryer and tote bag. A yoga mat is available on request.
Read more  >
CONTACT US TO FIND THE IDEAL ACCOMMODATION FOR YOU  

Things to See and Do

Outdoor swimming pools
Al fresco swimming for wellbeing.
Tennis
Friendly matches or solo practice.
Padel
Social or competitive sessions.
Organic garden
Fresh produce and seasonal inspiration
Walking
Scenic routes for gentle exercise.
Cooking classes
Learn new recipes from the experts.
Cinema
Film screenings for relaxation and entertainment.
Library
Quiet time for reading and reflection.
Boutique
Curated shopping on-site.

What We Love

  • The Tibetan Medicine offering is unique, and the department was blessed by the Dalai Lama
  • The long community table at Salana – it's perfect for solo travellers who want company while dining
  • The creative pursuits – pottery, art, making potions at the apothecary – gets you out of your overactive mind and into a space of creativity

Who Should Go

  • Solo travellers who want to meet like-minded people, it's a popular retreat for those on their own
  • Anyone who needs quiet time to reflect, meditate and be still
  • Those looking for a dedicated wellness retreat with soul

LOCATION

Nestled in the foothills of the Himalayas, in a dense Sal forest just outside Dehradun, Vana is a refuge for exotic plants, birds, butterflies, and the odd monkey. It’s close to vibrant Rishikesh, the birthplace of yoga, and the spiritual town of Haridwar is a 90-minute drive away. Various expert-led excursions can be organised, so you can experience the Rishikesh Ganga Aarti (Hindu daily ritual), nature trails and hikes in Mussoorie and the Uttrakhand foothills. You can also visit Santala Devi Temple, Barlow Ganj and the Jabarkhet Nature Reserve.


The nearest airport is Dehradun, approximately a one-hour drive from the hotel. For those who prefer rail travel. The Dehradun Railway Station is around 30 minutes away by car. Delhi-Dehradun Expressway highway is now open, car transfer takes about two-and-a-half to three hours.


WHEN TO GO

Weather in general is temperate, even the warmest days are welcoming, and evenings are comfortable. The monsoons are the lushest and the best time to be on retreat as per Indian tradition - from late June to early September with medium to high rainfall
21
Jan
24
Feb
29
Mar
33
Apr
36
May
35
Jun
32
Jul
32
Aug
32
Sep
31
Oct
27
Nov
23
Dec

SEASONAL PRICE GUIDE

This chart provides a guide of how room rates change by season.
Between now and Dec 21, 2026
 
Speak with our Wellbeing Travel Experts
If you have any questions about the best time to visit Six Senses Vana, pricing, or choosing the right programme for you, our wellness experts are at hand to help curate the perfect package for you.
Call +44 (0)20 3735 7555
Enquire Now >
 

What our customers say

Feefo logo of 10 years of Proven Trusted Service
The standard of care, professionalism and service was exemplary. Being at Vana was truly like being part of a big caring family. All members of staff were truly exceptional looking after all the guests. The food was incredible and tasted so delicious. The environment was calm and peaceful. Quality of treatments was also exceptional. Wonderful experience and I left having been cared for and nurtured. Highly recommend and I will definitely be returning.
Victoria Michaels
London, 2025
Vana is everything we hoped and more, the team, the services the food and the experiences were all exceptional.
Anonymous
2024
Excellent experience but pricey
Valerie Le Gloahec
2024
Expensive, but all is included once you are at the resort. I became sick during the second part of my trip so of course, I did not enjoy my stay as much as I would have liked
Anonymous
2024
Feefo logo of 10 years of Proven Trusted Service

Related Blog Articles

Stella’s Travel Review: Six Senses Vana Wellness Retreat in India

Follow Stella’s journey at Six Senses Vana in India, a holistic wellness retreat blending Ayurveda, yoga, meditation, and nourishing cuisine to restore balance, vitality, and inner peace.
Read more  >

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