Intro to Detox Holidays 2026/27 | Wellbeing Escapes | Wellbeing Escapes

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Intro to Detox

Ease into detox with our introductory breaks

If the idea of a full-on detox feels daunting, our Intro to Detox holidays are the perfect way to start gently. We offer specialist programmes at health spas around the world, designed to introduce you to detox in a safe, manageable way rather than jumping straight into an intense programme.

You’ll enjoy a personalised plan with relaxing spa treatments, nourishing and easy-to-digest meals, and gentle exercise – all tailored to your goals. Even without committing to a juice fast or a full detox programme, you’ll leave feeling refreshed, energised, and, more than likely, a few pounds lighter.

Discover our Intro to Detox retreats

Our introductory detox breaks are hand-picked and worldwide. Choose from close-to-home hotspots like Spain and Italy, or far-flung exotic destinations such as India and Thailand.

Need advice? Our expert team is here to help and can explain the exclusive benefits for Wellbeing Escapes guests – get in touch here. 

Chiva-Som Health Resort

HUA HIN, THAILAND
One of the world’s most reputable wellness retreats, this Thai temple to wellbeing serves up impeccable service, tasty cuisine and a genuine focus on transformation – not to mention a tropical backdrop of glossy palms and ivory sand. 
Retreat details  >

Kamalaya Wellness Sanctuary

KOH SAMUI, THAILAND
Tropical surroundings are lovely, but Kamalaya raises the bar with a spot on a sacred, forested Koh Samui hillside. This deeply transformative retreat takes a mind-body-spirit approach to wellness, an ethos that’s led to countless awards and secured its world-class reputation. 
Retreat details  >

Lefay Resort & SPA Lago di Garda

GARGNANO, VERONA, LAKE GARDA, ITALY
Set high above Lake Garda, this striking resort blends modern architecture with terraces lined with olive trees and wide views over the Riviera dei Limoni. It’s ideal for wellness lovers, featuring a 4,300-metre spa with saunas, float therapy, and pools. There's also a spectacular outdoor infinity
Retreat details  >

Sianji Wellbeing Resort

TURGUTREIS, BODRUM, TURKEY
With a tiered design inspired by the Hanging Gardens of Babylon, this palm-cloaked resort counts a private beach, excellent wellness offering – its detox programmes are hugely reputable – and family friendly facilities as highlights. It’s also well-placed for Bodrum’s historic castle and buz
Retreat details  >

Thermae Sylla Spa & Wellness Hotel

EDIPSOS, GREECE
This elegant hotel in Edipsos is fed by mineral-rich thermal waters from nearby springs. With a choice of pools, spa treatments, and restaurants, it’s a well-equipped retreat for relaxation, along with tailored wellness programmes dedicated to the likes of detox and weight loss.
Retreat details  >

Fivelements

UBUD, BALI
Fivelements is surrounded by nature within lush jungle vegetation. With the Ayung river running beside the retreat, opt for a riverfront room to make the most of this serene location. This established multi award winning retreat is deeply rooted in Balinese traditions, a stay at this peaceful sanctu
Retreat details  >

REVĪVŌ Wellness Resort

NUSA DUA, BALI
With luxe, minimalist design and tailored wellness programmes, this boutique hotel focuses on balance and restoration. True to its name, REVĪVŌ, (meaning ‘I’ll live again’), the retreat offers therapies designed to support your personal goals. It's home to just 22 suites and villas, too, whi
Retreat details  >

Palazzo di Varignana

BOLOGNA, ITALY
This beautifully resorted 18th-century villa is perched among hills and vineyards, offering elegant rooms, expansive gardens, and one of Italy’s most impressive spa complexes. The menus spotlight produce from the estate’s own farmland, and the culinary and cultural treasures of Bologna are withi
Retreat details  >

Dharana at Shillim

SHILLIM, INDIA
This luxe retreat is surrounded by protected wilderness in the Sahyadri Mountains of Maharashtra. Designed for stillness and quiet, it’s an ideal destination for those seeking tranquillity and reconnection with nature. Villas are sleek and contemporary, and wellness facilities are extensive, with
Retreat details  >

Aleenta Retreat Chiang Mai

CHIANG MAI, THAILAND
Built around a beautifully restored century-old villa, this retreat blends heritage architecture with a serene, soulful atmosphere. Ancient Buddhist temples sit nearby, and the monks’ chanting often drifts through the grounds. Wellness is holistic and expert-led, and includes yoga, breathwork and
Retreat details  >

Looking for a more intense detox?

Explore our Intensive Detox retreats, designed for transformative results. Speak to our team of wellness experts or click here to find out more. 

Related Categories

Vegan Retreats
Fasting Retreats
Digital Detox Retreats
Intensive Detox Holidays

Inspiration from our Blog

Healthy Cypriot Recipe: A Taste of Mediterranean Wellness

Discover a traditional Cypriot recipe with a healthy twist—bringing the fresh flavours of the Mediterranean to your kitchen and supporting your wellbeing with every bite.
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Meet Olga Hamilton: Nutritionist & Functional Medicine Expert

Get to know Olga Hamilton, a nutritionist and functional medicine expert who helps guests improve gut health, boost energy, and achieve long-term wellness through personalised nutrition.
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Healthy Nutrition at SHA Spain

Healthy Nutrition at SHA Spain
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How to Prepare for a Detox Holiday: Expert Tips for a Successful Cleanse

Planning a detox break? Discover how to prepare for a detox holiday with expert tips on nutrition, hydration, mindset and lifestyle changes to get the most out of your wellness retreat.
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Let’s Talk About Colonics: Benefits of Colon Hydrotherapy for Detox and Gut Health

Curious about colonics? Learn how colon hydrotherapy can support detoxification, improve digestion, and enhance your overall wellbeing. Discover where to experience this gentle, rejuvenating treatment on a wellness retreat.
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