Stress Management Retreats

Discover the benefit of a Stress Management Retreat

Taking time for a stress management retreat can be life-changing when you're feeling overwhelmed and emotionally drained. In today’s world of non-stop emails, long work hours, and endless commitments, it’s easy to fall into a cycle of burnout. Chronic stress can lead to low energy, sleep disorders, weakened immunity, and weight gain due to elevated cortisol levels. What’s more, the constant use of digital devices means we rarely switch off, losing valuable downtime and increasing our anxiety levels.

Reclaim your energy, reduce stress and find inner balance

A dedicated stress relief retreat offers a structured environment to reset your nervous system, regain balance, and learn techniques for managing stress in the long term. Whether it’s through private coaching sessions, yoga, meditation and nature immersion, or tailored nutrition plans, a wellness retreat helps you reconnect with yourself. Incorporating mindfulness and digital detox practices, you’ll leave feeling recharged, focused, and empowered to maintain that sense of calm in your everyday life. If you require any advice or help finding your perfect stress management retreat, or to find out about our exclusive benefits, complimentary treatments and room upgrades, call our friendly team of wellness experts – we’re here to guide you every step of the way.

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Blogs with ’Stress Management Retreats’:

Newly opened in 2021 Zulal Wellness Resort is the Middle East's first dedicated wellness resort, operated by Chiva Som, who have been offering holistic wellness at their world famous resort in Thailand for twenty five years. It has all the expertise and facilities you would imagine to embark on your personalised wellness journey. The resort is separated into two distinct structures with their own facilities - Zulal Serenity is for guests over the age of 16 and is designed for a private and calm atmosphere that allows for a transformational experience. Zulal Discovery is for families.

At Zulal Serenity you can unwind, recharge and find a path to your own wellbeing by following one of their wellness programmes. Concept of the treatments is blending holistic with Traditional Arabic & Islamic Medicine creating a unique formula to create a better and healthier lifestyle. Combing all these with a direct beach access, endless doses of Vitamin D and spotless hospitality you have a luxury holidays of your dreams.

Zulal Wellness Resort - Serenity

Al Ruwais, The Middle East

Ratings: 4 ratings

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Six Senses Vana is the first dedicated wellness retreat from the renowned Six Senses brand. Set near to the foothills of majestic Himalayas, this retreat provides a safe space who those who want to stay still for a while, feel, think and immerse themselves in nature. With personalised yoga, Ayurveda, Tibetan medicine and Natural healing therapies you can achieve peace and harmony. Six Senses high standards of care, delicious food, plentiful activities, educational workshops, a dreamy setting and like minded people will deliver the perfect wellbeing holiday experience that will soothe and balance your mind, body & spirit.

Six Senses Vana

Dehradun, India

Ratings: 4 ratings

Wellbeing Escapes Benefits

Exclusive Benefits for Wellbeing Escapes
- Guaranteed upgrade from Garden Room to Forest room, upgrade from Bodhi Suite to Forest, Suite subject to availability
- Early check in at 10 AM and late check out at 4 PM at no extra charge, subject to availability
- A 30-minute Ayurveda foot massage (Paadabhyangam) per person, once every seven days
Special offers:
10% discount if you stay 5 - 9 nights
15% discount if you stay 10 -20 nights
20% discount if you stay 21 nights & more
Valid for stays from 21 Dec 25 - 20 Dec 26

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RXV Wellness Village, in Thailand, is the sister destination to RAKxa Integrative Wellness but offers a more accessible approach to holistic health. This innovative wellness retreat is designed to cater to individuals of all ages and wellness backgrounds, from children to seniors. Their spa programs aim to uplift overall wellbeing and optimise health for everyone, with a focus on integrating both holistic practices and modern Western medicine. Featuring nourishing food, extensive spa facilities, diverse range of activities and convenient location near Bangkok, RXV Wellness Village is a great choice for (multi-generation) wellness holidays.

RXV Wellness Village

Suan Sampran, Thailand

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SANté Wellness Retreat & Spa is a luxurious medical retreat located in the breathtaking Western Cape Winelands, South Africa. Voted Africa’s best Wellness Retreat, SANté offers an intimate experience with only 17 rooms, making it the perfect sanctuary for those looking to slow down, breathe deeply, and re-energise. Surrounded by unspoiled nature and offering nourishing, wholesome food, SANté features exceptional spa facilities and medical spa treatments, including the Health Optimising Clinic and Bio Energy Centre, creating a personalised wellness journey. The retreat’s approach integrates the best of holistic and medical practices in perfect harmony, delivering sustainable results that nurture both mind and body.

SANté Wellness Retreat & Spa

Paarl, South Africa

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RAKxa Integrative Wellness is a world-leading health retreat set within 85 acres of lush green space, and reachable within just under an hour from central Bangkok. This ultra-luxury medical retreat combines advanced medical diagnostics with ancient Eastern healing systems, including Traditional Chinese Medicine, Ayurveda, and Energy Healing, to support each guest’s unique wellness journey. RAKxa is also home to a highly skilled team of in-house experts, ranging from doctors and healers to physiotherapists, nutritionists, fitness trainers, and chefs who work together to create deeply personalised programmes. Cutting-edge facilities such as the Medical Gym, Hyperbaric Oxygen Therapy, and Cryotherapy chambers ensure every guest has access to the latest in health technology. Every detail has been thought of and no expense has been spared in delivering a truly transformative wellness experience.

RAKxa Integrative Wellness

Bang Krachao , Thailand

Wellbeing Escapes Benefits

Wellbeing Escapes exclusive benefit:
1 Corrective exercise OR 1 Marma Healing massage, min stay 5 nights
Free room upgrade to Pool villa (subject to availability at the time of confirmation), min stay 5 nights
Repeat client offer: Above & complimentary session of holistic treatment:10 nights = 1 session (starting from the 10th night); 15 nights = 2 sessions; 20 nights = 3 sessions
Special offer:
Complimentary 1 assessment of Cortisol & DHEA-S: Essential Markers for Stress & Wellness; for stay on any main wellness programme (non plus)
Complimentary 1 assessment of Lipid Profile Screening: A Preventive Approach to Cardioprotection & Metabolic Balance; for stay on any main wellness programme + (Plus)
For all stays until 31 October 2025, min stay 5 nights

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Palasiet Wellness Clinic & Thalasso is set within the gardens of a 19th century classical villa along the Mediterranean coast. This family-owned, four-star hotel and spa has been offer healing Thalassotherapy treatments since the 1970’s so it’s safe to say you are in great hands. It is the leading centre of thalassotherapy in Spain. The hotel is full of character and tradition with views across Benicassim bay and beach which is just a 5 minute walk away. Go here to enjoy healing Thalassotherapy treatments, healthy Spanish cuisine and all in a relaxing location.

**The hotel will be closed between 01 January and 06 March 26**

Palasiet Wellness Clinic & Thalasso

Benicàssim, Valencia, Spain

Ratings: 13 ratings

**The hotel will be closed between 01 January and 06 March 26**

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Opened in 2019, this modern, adults only hotel is an oasis of health and wellbeing. Located in the Portuguese village of Alvor, not far from the coastline but away from business of Algarve, Longevity Health & Wellness Hotel is an ideal place for an escape. Health is in their DNA and their 8 pillars of wellness will help support a happier and healthier you. They take an integrated approach to preventative and regenerative medicine using a range of medicinal as well as holistic treatments and therapies. There is something for everyone as their health programmes range from juice detox and weight-loss to mindfulness, fitness, anti-aging, hormone optimising and much more, making it a great choice for a medical wellness resort. If you don't want to do the medical bit, Longevity is also a great relaxing destionation.

** Hotel will be closed for winter season from 15 December 25 - 15 January 2026 **

Longevity Health & Wellness Hotel

Alvor, Portugal

Ratings: 5 ratings

** Hotel will be closed for winter season from 15 December 25 - 15 January 2026 **

Wellbeing Escapes Benefits

Exclusive benefits:

Stays up to 4 nights:
Early check-in from 10am/late check-out until 2pm (upon hotel availability on arrival/departure day)
Stays min 5 nights:
Early check-in from 10am/late check-out until 2pm (upon hotel availability on arrival/departure day)
*Spa Credit voucher of €50 per person, per stay
Stays min 7 nights:
Early check-in from 10am/late check-out until 2pm (upon hotel availability on arrival/departure day)
* Spa Credit voucher of €80 per person, per stay
Free room upgrade:
Guaranteed upgrade from Standard to Longevity Room with Sea View
Guaranteed upgrade Junior Suites to Longevity Suite with Partial Sea View
Available only if you book your stay with a wellness programme, not valid for room only bookings

SPECIAL OFFERS - must be booked by 30 NOVEMBER 25:

STAY DATES: 1 Nov – 14 Dec 2026 (excluding 4 - 9 Nov) & 16 January - 31 March 2026
- 10% off on 4-night and 5-night spa programmes and extra nights when added to the package
- 15% off on 7-night or more spa programmes and extra nights when added to the package

* Spa credit voucher requires pre-booking of the treatments before the arrival in order to guarantee availability and is only applicable for bookings including a pre-purchased spa package.

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For a healthy all-inclusive wellness holiday take a serious look at Palmaia. Located in the southern end of Playa del Carmen, in the Mexican Caribbean, this holistic sanctuary offers warm, crystal-clear sea on one side and lush jungle from the other. The ocean front suites have been carefully planned to be free of animal products, offering an option that celebrates the value of all life on earth. The food follows the theme, with all restaurants serving exquisite full plant-based menus with a small selection of non-vegan options. The resort even has a Personal Growth Guide that has put together a daily schedule of activities that will take care of your mind, body and spirit. Sustainability is also very important here with a commitment to eco-friendly practices such as no single use plastics, alternative energy sources and biodegradable bathroom amenities.

Palmaia - The House of Aia

Playa del Carmen, Mexico

Ratings: 3 ratings

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MasQi is a small, luxury, adults-only yoga and meditation retreat located in the centre of a nature park. At MasQi, you’ll get an opportunity to disconnect from the outside world and reconnect with yourself and nature again. During your time at the retreat you will not only get chance to practice yoga and meditation but also learn how to lead a healthier life; fuller, calmer and more conscious. This retreat provides all the tools on how to do this with energetic therapies & healing practices, Ayurveda, mentoring and gourment bio cuisine based on macrobiotic principles. And the silence - so pure and peaceful, as if the rest of the world didn’t exist.

The intimate scale of this retreat makes it easy for you to connect with others guests so it is an ideal place for all solo travellers.

MasQi - The Energy House

Banyeres de Mariola (Alicante), Spain

Ratings: 5 ratings

The intimate scale of this retreat makes it easy for you to connect with others guests so it is an ideal place for all solo travellers.

Wellbeing Escapes Benefits

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Thermae Sylla Spa & Wellness Hotel is in the village of Edipsos on the island of Evia, the second biggest island in Greece. Established in 1997, the hotel is famous for it’s thermal water from the renowned thermal springs nearby. The hotel is traditional in style and offers the ideal place for a healthy holiday where you can detox, loose weight or simply rejuvenate. The aim here is ‘for guests to leave transformed, feeling healthier and livelier than ever' and this is achieved through the personalised health programmes.

Thermae Sylla Spa & Wellness Hotel

Edipsos, Greece

Ratings: 3 ratings

Wellbeing Escapes Benefits

EXCLUSIVE BENEFITS:
Guaranteed room upgrade at the time of reservation:
- From Standard to Premium
- From Premium to Superior
- From Superior to Deluxe
10% discount on a la carte spa treatments (min 5 nights)
Single traveller offer: FREE one-way airport transfer with pre-purchased programme only (min 7 nights, worth €250); reduced return airport transfers without a pre-purchased programme (min 7 nights, worth €200) AND welcome fruit basket upon arrival (regardless the room type)
Twin/double traveller offer: FREE return airport transfers (min 7 nights; worth €500) OR FREE one-way transfer without a pre-purchased programme (min 7 nights; worth €250)

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Preidlhof Luxury DolceVita Resort is an adults only wellness resort located in the South Tyrol offering spectacular views of Dolomite mountains and surrounding valleys. The spa provides all the luxuries expected of a high-end retreat but there is also a special focus on coaching, emotional healing and trauma release. With its fresh mountain air, delicious wholesome food, extensive spa facilities (including an impressive sauna world) and plenty of outdoor activities, Preidlhof delivers a perfect holistic wellbeing experience.

Preidlhof Luxury DolceVita Resort

Naturns, South Tyrol, Italy

Ratings: 2 ratings

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Absolute Sanctuary is a leading wellness resort with expert teaching and focus on fitness, yoga, Pilates and core strength. In fact, it was the first to introduce 'core-blast' suspension workouts to Thailand. A comprehensive holistic approach to health means Absolute Sanctuary can deliver truly transformative results and long-lasting benefits. Healthy eating is very much part of the philosophy here. Delicious superfood and light detox meals are offered. Add in a team of highly qualified naturopaths, nutritionists and holistic healers and you have the perfect place to embark on a journey back to balance, rejuvenation and a healthy lifestyle.

** Fitness Studio & Jungle Yoga Studio will be under refurbishments. Interior work on the Jungle studio will commence on 5th November and be done by end of the month. Installation of the hot and cold wet area outside the jungle studio will take place from 1- 15th December **

Absolute Sanctuary

Koh Samui, Thailand

Ratings: 25 ratings

Wellbeing Escapes Benefits

Autumn Flash Sale:*
- Stay 5–6 nights, pay for 3 nights
- Stay 7–8 nights, pay for 4 nights
- Stay 10–11 nights, pay for 5 nights
- 15% off non-exclusive wellness programmes
- Minimum 5-day/5-nights program must be booked
- Valid for stays between 10 October - 26 Dec 2025 if booked by 26 December 25
Autumn Promotion:*
- 30% off room price and 10% off non-exclusive wellness programmes
- Valid for stays between 1 Nov - 20 Dec 2025
Winter Promotion:*
- 15% off room price and 10% off non-exclusive wellness programmes
- Valid for stays between 8 Jan - 31 March 26
- Must be booked by 31 March 26
New Year Reboot Promotion:*
- Book a 5-Days Rest & Rebalance Program and get 1 complimentary 60-minute Hot Stone Massage (value THB 2,600)
- Book a 7-days Rest & Rebalance Program and get 1 complimentary 60-minute Hot Stone Massage & 1 complimentary 45-minute Indian Head Massage ( Total value of THB 4,700)
- valid for stays between 25 November 25 - 30 March 26
Pilates Promotion
- Book any Pilates programme and get 2 FREE Private Pilates sessions
- for stays until 20 December
Exclusive Benefits:*
- A Free night: Stay 7/Pay 6 nights with any wellness programme
- Spa voucher of €100 per person (min stay 5 nights)
- Free room upgrade (subject to availability on arrival)
- Free unlimited access to daily group yoga and meditation classes
- Repeat guests (if you stayed at Absolute Sanctuary with us before): Free nights (7=5 and 10=7; only if pre-booking a spa package)
Special offer - combinable with any promotion (for min 7 nights stays)
- Complimentary upgrade to next room type (subject to availability)
- Choice of 1 Absolute Rejuvenation OR 1 Private Pilates OR 1 Facial Yoga Treatment
- Bht 2,000 spa credit

*Offers are not combinable

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Dharana at Shillim is a luxury well-being retreat set amidst a 2,500-acre pristine, ancient landscape in the Sahyadri Mountains of Maharashtra that provides the perfect backdrop for relaxation and rejuvenation. The retreat is designed to help you reconnect with yourself and nature where every element is thoughtfully curated to promote long-term well-being. Dharana at Shillim takes an innovative approach to wellness and longevity, blending holistic healing practices combined with cutting-edge medical advancements. This unique combination delivers measurable wellness precision that allows skilled healing practitioners to design personalised therapies, fitness programmes and nutrition plans to promote lasting health.

Dharana at Shillim

Shillim, India

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REVĪVŌ Wellness Resort is a sustainable boutique hotel in Nusa Dua, Bali. REVĪVŌ means 'I'll live again' and retreat is true to its core offering comprehensive range of retreats giving you change to focus on your wellbeing goals. Programmes are inspired by local ancient healing traditions and are designed to improve your mental, emotional and physical being. REVĪVŌ journey is based on 4 main pillars: MOVEŌ - workouts delivered in their 8000 SqM fitness centre; NŪTRIŌ - the healthy diet using only fresh, wholesome and balanced foods and served as close to its natural state as possible; REMISSIŌ - the holistic spa where magic happens and NOCTURNŌ - the sleep which resort takes very seriously and it will be the foundation of your stay. REVĪVŌ truly is a 360 transformational holistic experience!

REVĪVŌ Wellness Resort

Nusa Dua, Bali

Ratings: 1 ratings

Wellbeing Escapes Benefits

Wellbeing Escapes Exclusive benefits
Exclusive discount on room price *
Free massage per person (30 minutes) *
Free room upgrade to the next category (subject to availability at arrival) *
Early Bird Promotions:
- 20% off the room if you book 30 days in advance
Valid for stay 1 Apr - 30 Jun 26; 1 Oct - 22 Dec 26; 8 Jan - 31 Mar 27
- 10% off the room if you book 30 days in advance
Valid for stays 1 Jul - 30 Sept 26; 23 Dec 26 - 8 Jan 27

**Offers are not combinable

* Minimum stay 4 nights, only with pre-purchased wellness package, not combinable with any other promotions/offer

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Datu is one of the most exciting new retreat openings in 2023 for Ayurveda, Yoga and Meditation where some of India's best Doctors, teachers and therapists have been hand picked to create a transformative week long retreat in Italy. The retreat offers ancient holistic health and wellness practices for mind, body and soul, with a realism about Western lifestyles and teachings to help support the ongoing benefits once you have left the retreat.

Datu Wellness

Tuscany, Italy

Ratings: 11 ratings

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Palacio Estoril Golf & Spa hotel is a five star, historic hotel full of glamour and luxury. It’s located in the upmarket beach town of Estoril, just a hop from the capital city Lisbon so offers the best of both worlds. It featured on the James Bond film ‘On her Majesty’s Service’ and has welcomed royalty over the years. The award-winning Banyan Tree Spa is a true haven with exotic treatments inspired by Asian traditions handed down through the generations. The stand-alone wellness centre offers medical and holistic treatments and has an emphasis on care of both the body and mind.

Palacio Estoril Hotel, Golf & Spa

Estoril, Lisbon, Portugal

Ratings: 8 ratings

Wellbeing Escapes Benefits

Special offers:
Stay 7 / Pay for 6 nights. Valid for stays between 1 May - 31 Oct 25 & 1 May - 31 Oct 26
Stay 5 / Pay for 4 nights. Valid for stays between 1 Nov - 23 Dec 25 & 2 Jan - 30 Apr 26 & 1 Nov - 23 Dec 26
Offer is Subject to availability
Exclusive benefits:
Free upgrade from Classic to Superior room (subject to availability at time of booking)
1 Complimentary Vichy Shower Massage if stay is booked with min. 5 nights spa package (20 minutes, worth €45)
1 Complimentary Banyan Tree Spa – Back Massage if stay is booked with min. 7 nights spa package (30 minutes, worth €75)
1 Complimentary Yoga or Pilates group class if stay booked with Wellbeing Booster programme (45 minutes, worth €30)
3 Complimentary access to group fitness classes - 1 a day, if stay booked with Fitness booster programme (worth each class €30/ upon booking and availability)
For repeat guests who visited the hotel via Wellbeing Escapes: all above + VIP welcome in the room

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Palazzo Di Varginana is set in the hills of the glorious Bologna countryside, offering a point of stillness far away from hectic daily life. The hotel, which is a restored 18th century villa, represents Italian sophistication with its lush gardens (part of the network called 'Great Italian Gardens'), delicious and healthy food and a vast spa. The spa is a true gem and highlight of the hotel. With 5 swimming pools and recently refurbished facilities, it is an oasis of relaxation and tranquility. For more serious wellness guests the In Forma retreat, led by in-house coach Dr Annamaria Acquaviva, can tackle your lifestyle issues to find your optimal shape. The cultural city of Bologna is within easy reach which makes this hotel a perfect spot for a restorative spa break with a city flavour.

Palazzo di Varignana

Bologna, Italy

Ratings: 2 ratings

Wellbeing Escapes Benefits

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Euphoria Retreat is one of those ‘wow’ destinations that you will fall in love with. 'Euphoria’ means a state of wellbeing with mind, body and soul balanced which reflects its ethos – to help you to transform and heal yourself and give you the necessary tools to live a happier and healthier life. The core concept draws inspiration from a number of sources - Taoist and Hellenic philosophy as well as Chinese and Hippocratic medicine. If you are serious about your wellbeing, this health and medical retreat should be on your list. So come and embark on your personal journey of transformation.

Euphoria Retreat

Mystras, Greece

Ratings: 24 ratings

Wellbeing Escapes Benefits

Wellbeing Escape exclusive benefits:

If you book with any Euphoria's wellness programme: Free room upgrade (worth approx. £460 per week)
- from Classic to Superior Deluxe
- from Superior Deluxe to Executive Deluxe
- from Executive Deluxe to Junior Suite
If you book on Wellbeing Escapes exclusive packages OR Room & meals only (breakfast, half board or full board):
- Complimentary flotation or infrared sauna per person, min stay 2 nights

Early Booking Offer:

- 10% discount on accommodation if booked 60 days in advance (non-refundable and fully paid upon booking, T&C apply)
- Valid for stays until 31 Dec 26 (except 24 Dec 25 - 1 Jan 26 and except 24 Dec 26 - 1 Jan 27)

Complimentary airport transfer offer:

- Return airport transfer from Athens airport if you book your stay with min 7-day programme
- One way airport transfer from Athens airport if you book your stay with min 5-day programme
- For stays between 17 Nov 25 - 5 April 26
- Transfer might be shared with other quests
- Arrival Monday to Thursday only

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Lefay Resort & Spa is hidden away on a private estate perched on the edge of Lake Garda. It’s surrounded by lemon trees and olive groves and this luxury spa retreat gives you the opportunity to escape from it all. It’s a true eco-resort and was designed to reduce its environmental impact. It blends beautifully into 11 hectares of surrounding natural park overlooking the lake. The spa fuses the principles of classical Chinese Medicine and Western Scientific Research through their dedicated programmes aimed to help you achieve your health and wellness goals.

**The Hotel is closed between 06-29 January 26**

Lefay Resort & SPA Lago di Garda

Gargnano, Verona, Lake Garda, Italy

Ratings: 19 ratings

**The Hotel is closed between 06-29 January 26**

Wellbeing Escapes Benefits

3 nights: 1 Private access to the salt lake 'La Luna Nel Nago' per person (worth €40)
5 nights: €100 Spa credit per room towards Lefay SPA Signature treatment
7 nights: Free room upgrade from Prestige Junior Suite to Deluxe Junior Suite (worth €390, subject to availability at the time of arrival)
10 nights: Early check-in/ late check-out (subject to availability at the time of arrival)
Summer Sale:*
- 10% discount on room and Lefay SPA Method programmes (valid only when booking a Lefay programme, combinable with Free night offer, T&C apply)
- valid for stays until 15 December 25, must be booked by 02 November 25
- both discounts are NOT applicable with Wellbeing Booster programme
Early booking offer:
- 10% off the room is booked 100 days prior arrival. Not applicable for the Royal Pool & Spa Suite
Free nights offer:
- Stay 4 Pay 3 - valid for stays between 2 Nov - 23 Dec 25; 29 Jan - 1 April 26; 1 Nov - 23 Dec 26
- Stay 5 Pay 4 - valid for stays between 21 Sept - 1 Nov 25; 06 - 24 April 26; 25 May - 23 July 26; 20 Sept - 31 Oct 26
- Stay 6 Pay 5 - valid for stays 31 Aug - 20 Sept 25; 30 Aug - 19 Sept 26;
-Not applicable for the Royal Pool & Spa Suite

*Offer is only combinable with Exclusive Benefits

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After more than 15 years of assisting guests in revitalising their health at their renowned medical wellness resort in Spain, SHA Wellness Clinic is embarking on an exciting expansion journey across the Atlantic! The newly established SHA Wellness, nestled along the beachfront in Mexico, will bring the trusted and proven SHA method to the tropical paradise. Expect the same results driven programmes that merge modern medical approaches with ancient holistic health traditions. Each bedroom offers a picturesque view of the Caribbean sea.

SHA, Mexico

Costa Mujeres, Cancun, Mexico

Wellbeing Escapes Benefits

Exclusive Offers & Benefits:
- Complimentary Spa Credit - T&C - contact us for details
- Free room upgrade (subject to availability)
- Early check in & late check out (subject to availability)
Complimentary Longevity Treatments:*
- Book 4-night programme and receive 1 complimentary treatment or book 7-night and receive 2 complimentary treatments (choose from: Advanced Cell Regenerator; Intermittent Hypoxia-Hyperoxia (2 sessions); VO2 Max Test; DEXA Scan; Hyperbaric Chamber (2 sessions); Neurofeedback (2 sessions); Personalized Ozone or IV Therapy; iMRS; Optimal Electromagnetic Balance (2 sessions))
- valid for stays until 15 December 25 if booked by 15 November 25
Plan Ahead and Save *
- 15% discount if booked 90 days in advance if booked with a health programme
- valid on room and health programme
- full prepayment & non-refundable
- Valid for stays until 31 December 25
Young adults stay complimentary this summer: *
- Complimentary healthy meals and snacks, with no extra charge for sharing accommodation with an adult
- Guests aged 13–18 stay at no extra charge when sharing a room with an adult
- Valid for stays until 30 Sept
- full prepayment & non-refundable, Must be accompanied by an adult during services
The Ultimate Private Wellness Escape: *
- $200 USD daily credit per Residence for wellbeing, active living, racquet or water sports
- One curated, exclusive activity of your choice for Residence guests
- Dedicated Residence Concierge service
- Optional Health Programme tailored for Residence guest
- Applicable only when booking a SHA Residence, full prepayment & non-refundable

* Not combinable with any offers/benefits.

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Located in the jungles of Bali where you hear nothing but birdsongs and river flowing bellow you, COMO Shambhala Estate (CSE), is a destination spa which makes even the most demanding wellness traveller satisfied. Place provides the inspiration and encouragement to help improve your health through the various wellbeing programmes on offer. Their unique health spa offers holistic wellness treatments, ranging from Naturopathy to Ayurveda. Wide range of classes and sport opportunities will make you move. The level of care and luxury is second to none, but not in an intimidating way. It's all about your own pace and comfort.

COMO Shambhala Estate

Gianyar, Bali, Bali

Ratings: 3 ratings

Wellbeing Escapes Benefits

Exclusive offers
- Single traveller: 10% discount on the room price (min 5 nights stay, with pre-booked spa package)
- Double/twin: Spa voucher of $100 per room (min stay 5 nights, with a pre-booked spa package)
- Valid for stays until 31 March 2027
Free Night Offer:*
- Get every fourth night free for reservations made minimum 8 days in advance.
- valid for stays until 20 December 26 if booked and paid by 30 November 25, T&C apply
Special Offer 2025*
- book within 7 days before arrival and receive 15% discount on room rates
- book at least 8 days before arrival and receive 20% discount on room rates
- valid for stays until 06 January 26 if booked and paid by 31 October 25, T&C apply
Special Offer 2026*
- 25% discount on room rates
- valid for stays between 07 January - 31 March 26 if booked and paid by 30 November 25, T&C apply
Advance Purchase bookings (2025-26)*:
- book 7 days in advance and receive 10% discount on room
- book 30 days in advance and receive 15% discount on room
Valid for stays between 01 Sept - 20 Dec 25 & 07 Jan - 24 June 26 & 1 Sept - 20 Dec 26 & 5 Jan - 31 Mar 27
Book Now Stay Later *
- 20% discount on room for stays between 1 April 26 - 31 March 27
- Must be booked by 1 March 2026

* Offers are not combinable

Exclusive offers are combinable with advance purchase offers.

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Does Park Igls need an introduction? This hidden gem of European wellness has been helping guests achieve healthier lifestyles for over three decades. A pioneer of Modern Mayr Medicine, Park Igls offers a comprehensive range of objectives, alongside the classic Mayr cure. With advanced diagnostic methods, personalised nutrition plans, medical treatments, and therapies, the retreat provides thorough health check-ups and preventative care. As a distinguished medical spa clinic in Austria, Park Igls combines these exceptional offerings with its stunning Alpine location, creating the perfect environment to rest, relax, and focus entirely on your wellbeing.

Park Igls

Innsbruck, Austria

Wellbeing Escapes Benefits

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The multi award-winning Kamalaya, located on tropical island of Koh Samui, is one of the most genuine and authentic holistic wellness resorts in the world. With a truly extensive and complementary approach to wellbeing and high levels of care and comfort you will understand why 'Wellness Sanctuary' is the perfect description for Kamalaya. Kamalaya's essence is expressed in its name, 'Lotus (kamal) Realm (alaya)', an ancient symbol for the growth and unfolding of the human spirit. Staying here can be a truly life-changing experience. The resort has a wonderfully peaceful ambiance and delivers highly valuable experiences for guests.

Kamalaya Wellness Sanctuary

Koh Samui, Thailand

Ratings: 68 ratings

Wellbeing Escapes Benefits

Kamalaya's 20th Anniversary; **

- 10% off room rates & THB 4,000 resort credit per person
- for bookings with min. 8 nights wellness programme
- For stays until 19 Dec, book by 10 Dec

Early bird offer 2026 - if you book 60 days in advance: **

- 15% off accommodation when booking a stay of 7 - 20 nights
- 20% off accommodation when booking a stay of 21 or more nights
- For stays between 1 April - 31 Oct 2026

Returning Guest offer:

Until 19 Dec 2025: 1 free night with min. 7 nights stay, must be booked by 12 Dec 25; for stay period 1 April - 19 Dec 25
From 1 March 2026: 1 free night with min. 8 nights stay + 10% discount on wellness programme + Special Kamalaya thank you gift; must be booked by 12 Dec 26; stay period 1 March - 19 Dec 26

Exclusive benefits

For single room: a single traveller discount plus 1 complimentary session of a choice of personal mentoring session or private meditation or private yoga (60 minutes)
For double/twin room: free spa/fitness credit THB 3,500 per person plus 1 complimentary treatment per person, choice of traditional Thai massage (60 min) or Vital Essence Oil massage (60 min)

*Returning guest offer is combinable with all offers

** Offers are not combinable

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SHA Spain is an exclusive health spa which sits majestically above the beach town of Albir on the Costa Blanca. SHA is a pioneer of integrated wellness, taking the best from Eastern and Western medicine. They have created focused, goal-driven programmes overseen by a wealth of specialists. The aim is to boost the body’s healing power and achieve physical and mental wellbeing. The SHA Academy offers daily wellness activities to educate and inspire. If you’re looking for a health-focused medical wellness retreat, which combines healthy food, high-quality treatments, fitness and a place to feel inspired, then come to SHA Spain. It’s won countless awards so why not see for yourself?

SHA Spain

El Albir, Alicante, Spain

Ratings: 43 ratings

Wellbeing Escapes Benefits

Exclusive Benefits:
- Free spa credit €150 per person. Spa Credit is not applicable for medical treatments (min stay 7 nights and with 7-night programme only)
- Free room upgrade (subject to availability at time of arrival)
- Early Check-in, Late Check-out (subject to availability)
Complimentary Longevity Treatments:*
- Book 4-night programme and receive 1 complimentary treatment or book 7-night and receive 2 complimentary treatments (choose from: Advanced Cell Regenerator; Intermittent Hypoxia-Hyperoxia (2 sessions); VO2 Max Test; DEXA Scan; Hyperbaric Chamber (2 sessions); Neurofeedback (2 sessions); Personalized Ozone or IV Therapy; iMRS; Optimal Electromagnetic Balance (2 sessions))
- valid for stays until 08 December 25 if booked by 15 November 25
Plan Ahead and Save:*
15% discount on room if booked 90 days in advance if booked with a health programme
- full prepayment & non-refundable
- Valid for stays until 31 December 25
The Ultimate Private Wellness Escape: *
- €200 daily credit per Residence for wellbeing, active living, racquet or water sports
- One curated, exclusive activity of your choice for Residence guests
- Dedicated Residence Concierge service
- Optional Health Programme tailored for Residence guest
- Applicable only when booking a SHA Residence, full prepayment & non-refundable

* Not combinable with any offers/benefits.

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Ananda is situated in the beautiful Himalayan foothills, close to the city of Rishikesh, the birthplace of yoga. With views of the Ganges and the surrounding forests, the location is truly magical. From walking in the mystical Himalayas to learning about yoga and meditation, they have a variety of wellbeing experiences available at this life-changing destination. The Ananda Wellness Centre is the ultimate in commitment to rejuvenation of body and soul. The focus is on the traditional Indian practices of Ayurveda, yoga and meditation but the Ananda also provides a wide range of opportunities for a wellness holiday. From outdoor active activities to health goal led programmes, including emotional healing. The Ananda has won numerous awards over the years and British Royalty and Hollywood stars have stayed here too.

Ananda in the Himalayas

Uttaranchal, India

Ratings: 3 ratings

Wellbeing Escapes Benefits

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Not found what you were looking for? Please call +44 (0)20 3735 7555 for more info!

Today	9:00 am - 5:30 pm
Tomorrow	9:00 am - 5:30 pm
Wednesday	9:00 am - 5:30 pm
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Friday	9:00 am - 5:30 pm
Saturday	Closed
Sunday	Closed

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Bali
Bhutan
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Costa Rica
Croatia
Cyprus
France
Germany
Greece
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India
Italy
Madeira
Maldives
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Mexico
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Tenerife
Thailand
The Middle East
Turkey
United Kingdom
Vietnam

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