Stress Management Retreats

Discover the benefit of a Stress Management Retreat

Taking time for a stress management retreat can be life-changing when you're feeling overwhelmed and emotionally drained. In today’s world of non-stop emails, long work hours, and endless commitments, it’s easy to fall into a cycle of burnout. Chronic stress can lead to low energy, sleep disorders, weakened immunity, and weight gain due to elevated cortisol levels. What’s more, the constant use of digital devices means we rarely switch off, losing valuable downtime and increasing our anxiety levels.

Reclaim your energy, reduce stress and find inner balance

A dedicated stress relief retreat offers a structured environment to reset your nervous system, regain balance, and learn techniques for managing stress in the long term. Whether it’s through private coaching sessions, yoga, meditation and nature immersion, or tailored nutrition plans, a wellness retreat helps you reconnect with yourself. Incorporating mindfulness and digital detox practices, you’ll leave feeling recharged, focused, and empowered to maintain that sense of calm in your everyday life. If you require any advice or help finding your perfect stress management retreat, or to find out about our exclusive benefits, complimentary treatments and room upgrades, call our friendly team of wellness experts – we’re here to guide you every step of the way.

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Blogs with ’Stress Management Retreats’:

Infinity-edge pool at sunset, with mountains in the distance and a guest meditating on the edge

Lake-like swimming pool under a blue sky among tropical greenery, overlooked by a wooden building with triangular rooftops and stilts

Curved edge of an infinity pool set in wooden decking with a tree next to it and views of misty mountains at sunset

Lush green hills and forest with low-hanging clouds

This serene naturopathy clinic sits high in the misty hills of Panchalimedu, Kerala. It's a place for transformative holistic healing, with personalised programmes led by a skilled team of doctors and therapists, and service with a smile from an attentive team.

Prakriti Shakti

Kerala, India

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Aerial view of golf course and beach and Atlantic Ocean

Sunny terrace with large rectangular swimming pool with a bar in the middle and surrounding lawns and palm trees

Sea-facing swimming pool surrounded by white umbrellas and tall palm trees

Woman with eyes closed and head back leaning under water jets in an indoor swimming pool

Ideally located in the city of Bouznika between Rabat and Casablanca, The View extends to over 500 hectares of land including a state-of-the-art wellness centre and 18 hole golf course. Wellness centre invites you to step out of your daily routine by relaxing, letting go and disconnecting. They approach wellness from a holistic and preventative view harnessing healing powers of sea water in combination with high-tech such as Cryotherapy. Visit The View Bouznika if you want high quality treatments, spot of golf or a relaxing wellness holiday by the beach.

The View Bouznika

Casablanca, Morocco

Wellbeing Escapes Benefits

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Three people in loose fitting white shirts practice yoga on a wooden deck, overlooking a sunny garden

Man relaxes in a rectangular swimming pool lined with smart white-cushioned loungers and parasols

Central courtyard with a pond, Hindu statue, potted plants and clouds of incense

Mound of rice on a bed of green grains, topped with salad and herbs

Six Senses Vana is the first dedicated wellness retreat from the renowned Six Senses brand. Set near to the foothills of majestic Himalayas, this retreat provides a safe space who those who want to stay still for a while, feel, think and immerse themselves in nature. With personalised yoga, Ayurveda, Tibetan medicine and Natural healing therapies you can achieve peace and harmony. Six Senses high standards of care, delicious food, plentiful activities, educational workshops, a dreamy setting and like minded people will deliver the perfect wellbeing holiday experience that will soothe and balance your mind, body & spirit.

Six Senses Vana

Dehradun, India

Ratings: 4 ratings

Wellbeing Escapes Benefits

Exclusive Benefits for Wellbeing Escapes

- Guaranteed upgrade from Garden Room to Forest room or from Bodhi Suite to Forest Suite (subject to availability)
- Guaranteed Early check in at 10 AM and late check out at 4 PM at no extra charge (subject to availability)
- Complimentary 30-minute Ayurveda foot massage (Paadabhyangam) per person, once every seven days

Special offers:

10% discount if you stay 5 - 9 nights
15% discount if you stay 10 -20 nights
20% discount if you stay 21 nights & more
Valid for stays from 21 Dec 25 - 20 Dec 26

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Terracotta-tiled rooftops peering out from tropical greenery next to a river at sunset

Group of adults and a child sit cross legged with their eyes closed on yoga mats in a tropical garden

Smiling woman relaxes in headphones with her eyes closed, while sitting back and being treated with a drip

Indoor pools in a room with floor-to-ceiling windows and a view of the gardens, with a sign reading 32 degrees showing the water temperature

RXV Wellness Village, in Thailand, is the sister destination to RAKxa Integrative Wellness but offers a more accessible approach to holistic health. This innovative wellness retreat is designed to cater to individuals of all ages and wellness backgrounds, from children to seniors. Their spa programs aim to uplift overall wellbeing and optimise health for everyone, with a focus on integrating both holistic practices and modern Western medicine. Featuring nourishing food, extensive spa facilities, diverse range of activities and convenient location near Bangkok, RXV Wellness Village is a great choice for (multi-generation) wellness holidays.

RXV Wellness Village

Suan Sampran, Thailand

Wellbeing Escapes Benefits

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Aerial view of SANté Wellness Retreat & Spa, its two-storey sand-coloured buildings, outdoor pool and surrounding Winelands

Indoor pool with a whirlpool bath section, in a grand room with white pillars and dark loungers with blue and white striped towels

SANté Wellness Retreat & Spa entrance after dark, with a pathway lit but lights and a white exterior with the word 'SANté' written on the front

A lake framed by greenery and mountains, with a wooden deck and egg-shaped wicker chairs for enjoying the view

SANté Wellness Retreat & Spa is a luxurious medical retreat located in the breathtaking Western Cape Winelands, South Africa. Voted Africa’s best Wellness Retreat, SANté offers an intimate experience with only 17 rooms, making it the perfect sanctuary for those looking to slow down, breathe deeply, and re-energise. Surrounded by unspoiled nature and offering nourishing, wholesome food, SANté features exceptional spa facilities and medical spa treatments, including the Health Optimising Clinic and Bio Energy Centre, creating a personalised wellness journey. The retreat’s approach integrates the best of holistic and medical practices in perfect harmony, delivering sustainable results that nurture both mind and body.

SANté Wellness Retreat & Spa

Paarl, South Africa

Wellbeing Escapes Benefits

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Grey-roofed resort cloaked in greenery on a riverside, with a wooden jetty jutting out into the water

Woman sits in a strapped face mask while a therapist reads a tablet with analysis next to her

Two women in active wear stand on a wooden deck on a riverfront surrounded by greenery

Two people in white loose fitting clothes stand over sound bowls

RAKxa Integrative Wellness is a world-leading health retreat set within 85 acres of lush green space, and reachable within just under an hour from central Bangkok. This ultra-luxury medical retreat combines advanced medical diagnostics with ancient Eastern healing systems, including Traditional Chinese Medicine, Ayurveda, and Energy Healing, to support each guest’s unique wellness journey. RAKxa is also home to a highly skilled team of in-house experts, ranging from doctors and healers to physiotherapists, nutritionists, fitness trainers, and chefs who work together to create deeply personalised programmes. Cutting-edge facilities such as the Medical Gym, Hyperbaric Oxygen Therapy, and Cryotherapy chambers ensure every guest has access to the latest in health technology. Every detail has been thought of and no expense has been spared in delivering a truly transformative wellness experience.

RAKxa Integrative Wellness

Bang Krachao , Thailand

Wellbeing Escapes Benefits

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Exterior of Palasiet Wellness Clinic & Thalasso, a multi-storey hotel surrounding by tropical greenery, with an outdoor terrace and swimming pool under a sunny blue sky

Rectangular swimming pool in a wooden decked terrace, with cream loungers and umbrellas and views of the ocean through the trees

Multi-storey resort at night-time, as seen from the back with outdoor terraces, palm tree gardens and swimming pools

Woman in a striped black and white bikini and man in black trunks walk down steps into a pool set in a wooden terrace, with a view of greenery and the ocean beyond

Palasiet Wellness Clinic & Thalasso is set within the gardens of a 19th century classical villa along the Mediterranean coast. This family-owned, four-star hotel and spa has been offer healing Thalassotherapy treatments since the 1970’s so it’s safe to say you are in great hands. It is the leading centre of thalassotherapy in Spain. The hotel is full of character and tradition with views across Benicassim bay and beach which is just a 5 minute walk away. Go here to enjoy healing Thalassotherapy treatments, healthy Spanish cuisine and all in a relaxing location.

**The hotel will be closed between 01 January and 06 March 26**

Palasiet Wellness Clinic & Thalasso

Benicàssim, Valencia, Spain

Ratings: 13 ratings

**The hotel will be closed between 01 January and 06 March 26**

Wellbeing Escapes Benefits

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Rooftop with wooden decking and a swimming pool, with ivory loungers and a glass balcony with views of surrounding greenery and a whitewashed town

Striking white, curved tiered building reminiscent of a wave, surrounded by gardens with the ocean in the background

Restaurant with wooden floors, chairs and tables, a cream papered wall with a palm design, and potted palms and shrubs, plus floor-to-ceiling windows

Neutral room with tiled columns, an indoor pool with jets, contemporary cream daybeds and decorative large white pots

Opened in 2019, this modern, adults only hotel is an oasis of health and wellbeing. Located in the Portuguese village of Alvor, not far from the coastline but away from business of Algarve, Longevity Health & Wellness Hotel is an ideal place for an escape. Health is in their DNA and their 8 pillars of wellness will help support a happier and healthier you. They take an integrated approach to preventative and regenerative medicine using a range of medicinal as well as holistic treatments and therapies. There is something for everyone as their health programmes range from juice detox and weight-loss to mindfulness, fitness, anti-aging, hormone optimising and much more, making it a great choice for a medical wellness resort. If you don't want to do the medical bit, Longevity is also a great relaxing destionation.

Longevity Health & Wellness Hotel

Alvor, Portugal

Ratings: 5 ratings

Wellbeing Escapes Benefits

Exclusive benefits:

Stays up to 4 nights:
Early check-in from 10am/late check-out until 2pm (upon hotel availability on arrival/departure day)
Stays min 5 nights:
Early check-in from 10am/late check-out until 2pm (upon hotel availability on arrival/departure day)
*Spa Credit voucher of €50 per person, per stay
Stays min 7 nights:
Early check-in from 10am/late check-out until 2pm (upon hotel availability on arrival/departure day)
* Spa Credit voucher of €80 per person, per stay
Free room upgrade:
Guaranteed upgrade from Standard to Longevity Room with Sea View
Guaranteed upgrade Junior Suites to Longevity Suite with Partial Sea View
Available only if you book your stay with a wellness programme, not valid for room only bookings

SPECIAL OFFERS - must be booked by 31 DECEMBER 25:

STAY DATES: 16 January - 31 March 2026
- Low Season Rates
- 10% off on 4-night and 5-night spa programmes and extra nights when added to the package
- 15% off on 7-night or more spa programmes and extra nights when added to the package

* Spa credit voucher requires pre-booking of the treatments before the arrival in order to guarantee availability and is only applicable for bookings including a pre-purchased spa package.

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Thick green forest next to a high-rise white resort, with white sands and turquoise shallows in front of it, under a blue and cloud sky

Milky sands and mangroves in front of a white high-rise resort

Group of women in active wear stand on the beachfront in front of mats with their hands clasped in prayer, as a yoga instructor leads from the front

Tattooed woman lying on her front on a massage bed, painted in some kind of mask, in a treatment room that overlooks tropical greenery outside

For a healthy all-inclusive wellness holiday take a serious look at Palmaia. Located in the southern end of Playa del Carmen, in the Mexican Caribbean, this holistic sanctuary offers warm, crystal-clear sea on one side and lush jungle from the other. The ocean front suites have been carefully planned to be free of animal products, offering an option that celebrates the value of all life on earth. The food follows the theme, with all restaurants serving exquisite full plant-based menus with a small selection of non-vegan options. The resort even has a Personal Growth Guide that has put together a daily schedule of activities that will take care of your mind, body and spirit. Sustainability is also very important here with a commitment to eco-friendly practices such as no single use plastics, alternative energy sources and biodegradable bathroom amenities.

Palmaia - The House of Aia

Playa del Carmen, Mexico

Ratings: 3 ratings

Wellbeing Escapes Benefits

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Indoor spa area with cream loungers and floor-to-ceiling windows overlooking a swimming pool

Hotel exterior with white walls and terracotta rooftops overlooking the sea

Woman lies on her front as a therapist smothers mud over her back during a spa treatment

Hotel exterior with white walls, terracotta rooftops and swimming pools surrounded by white loungers and palm trees

Thermae Sylla Spa & Wellness Hotel is in the village of Edipsos on the island of Evia, the second biggest island in Greece. Established in 1997, the hotel is famous for it’s thermal water from the renowned thermal springs nearby. The hotel is traditional in style and offers the ideal place for a healthy holiday where you can detox, loose weight or simply rejuvenate. The aim here is ‘for guests to leave transformed, feeling healthier and livelier than ever' and this is achieved through the personalised health programmes.

Thermae Sylla Spa & Wellness Hotel

Edipsos, Greece

Ratings: 3 ratings

Wellbeing Escapes Benefits

EXCLUSIVE BENEFITS:
Guaranteed room upgrade at the time of reservation:
- From Standard to Premium
- From Premium to Superior
- From Superior to Deluxe
10% discount on a la carte spa treatments (min 5 nights)
Single traveller offer: FREE one-way airport transfer with pre-purchased programme only (min 7 nights, worth €250); reduced return airport transfers without a pre-purchased programme (min 7 nights, worth €200) AND welcome fruit basket upon arrival (regardless the room type)
Twin/double traveller offer: FREE return airport transfers (min 7 nights; worth €500) OR FREE one-way transfer without a pre-purchased programme (min 7 nights; worth €250)

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Woman in a yoga pose under a sheer dome surrounded by trees under a dark sky

Rustic cream farmhouse with black window shutters in a lush green garden

Wooden dome with a white cover next to a swimming pool among gardens

Traditional farmhouse bedroom with white bedding, cobbled stone walls and a wooden floor

MasQi is a small, luxury, adults-only yoga and meditation retreat located in the centre of a nature park. At MasQi, you’ll get an opportunity to disconnect from the outside world and reconnect with yourself and nature again. During your time at the retreat you will not only get chance to practice yoga and meditation but also learn how to lead a healthier life; fuller, calmer and more conscious. This retreat provides all the tools on how to do this with energetic therapies & healing practices, Ayurveda, mentoring and gourment bio cuisine based on macrobiotic principles. And the silence - so pure and peaceful, as if the rest of the world didn’t exist.

The intimate scale of this retreat makes it easy for you to connect with others guests so it is an ideal place for all solo travellers.

MasQi - The Energy House

Banyeres de Mariola (Alicante), Spain

Ratings: 5 ratings

The intimate scale of this retreat makes it easy for you to connect with others guests so it is an ideal place for all solo travellers.

Wellbeing Escapes Benefits

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Multi-storey resort among green hills and mountains, with terracotta rooftops, white walls and a central swimming pool surrounded by gardens

Indoor swimming pool surrounded by retro black and white wall murals, stone walls and white pillars

Woman in black swimsuit stands on the edge of a pool holding a red scarf, with the mountains and sun in the background

Smiling woman lies on a bed as a staff member in a white polo shirt smiles down at her, in front of a swimming pool and olive tree

Preidlhof Luxury DolceVita Resort is an adults only wellness resort located in the South Tyrol offering spectacular views of Dolomite mountains and surrounding valleys. The spa provides all the luxuries expected of a high-end retreat but there is also a special focus on coaching, emotional healing and trauma release. With its fresh mountain air, delicious wholesome food, extensive spa facilities (including an impressive sauna world) and plenty of outdoor activities, Preidlhof delivers a perfect holistic wellbeing experience.

Preidlhof Luxury DolceVita Resort

Naturns, South Tyrol, Italy

Ratings: 2 ratings

Wellbeing Escapes Benefits

Exclusive benefits:
Min stay 5 nights - One complimentary 30-minutes experience - choice of Scrub or Slim & Detox thermal bath or Euphoric Touch session
Min stay 7 nights - One complimentary 50-minutes experience - choice of Relax massage or Foot reflexology or Lymphatic Drainage or Private Red Hammam session
Special offer:
6% discount on room rates applies to stays of 7 nights or more (already included in the price)
Contact us directly for the best offers as Preidlhof gives us special deals that are only available on specific dates throughout the year

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Traditional Thai villa with teak cladding overlooking a tranquil pool, surrounded by blue loungers and white umbrellas under a blue sky

Woman in white with dark hair lies on her back as a therapist plays a sound bowl above her head

Group in white on green mats with closed eyes, legs crosses and their palms upwards, in a wood-walled, wooden floored studio

Hotel room with twin beds with white bedding, red and black cushions, dark-wood accents and a balcony door open to pool and garden views

Tucked away at the foot of the hills, surrounded by shady woods and just a quick hop from the magical city of Chiang Mai, you'll find Aleenta Retreat—a proud member of the Leading Hotels of the World. Centered around a beautifully restored 100-year-old teakwood villa, this retreat is infused with the calming, spiritual energy Chiang Mai is known for. Whether you're into meditation, breathwork, yoga, or sound healing, Aleenta offers a range of holistic practices to help you reconnect, recharge and find your balance. Want to go inward and unwind by the pool? Chant with monks? Or wander the charming streets of Chiang Mai? Whatever your path to peace looks like, Aleenta’s got your back.

Aleenta Retreat Chiang Mai

Chiang Mai, Thailand

Wellbeing Escapes Benefits

Special offer*:
- Reduced retreat prices
- For stays until 30 April 26, retreat stay only
Long Stay Offer:*
Stay 3 nights or more and get:
- 20% discount of the room price & daily breakfast & a complimentary dinner for 2 & 2 x 60mins spa treatments per room per stay
Stay 5 nights or more and get:
- 20% discount of the room price & daily breakfast & half board for 2 for 2 days & 2 x 60mins spa treatment per room per stay & Round Trip Transfer Chiang Mai Airport
Stay 7 nights or more and get:
- 20% discount of the room price & daily breakfast & half board for 2 for 2 days & 4 x 60mins spa treatment per room per stay & Round Trip Transfer Chiang Mai Airport
Early Booking Offer:*
- 20% off room price if booked 30 days in advance
- 25% off room price if booked 60 days in advance
- 30% off room price if booked 90 days in advance.
- Valid for stays until 31 Mar 26 (not valid between 24 Dec 25 - 05 Jan 26)

*Offers are NOT combinable

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Low-rise white buildings lined up along a beach with private pools and floor-to-ceiling windows, surrounded by palm trees

Beachfront pool in a wooden terrace in front of a lawn, overlooking the Andaman Sea

Group in active wear practice yoga on black mats on the grass in the sunshine

Muay Thai boxer stands in a ring in blue shorts in a leafy garden, with a sign next to him detailing 'private sessions on request'

It’s easy to see why Aleenta Phuket is part of the Leading Hotels of the World collection. This family friendly sanctuary pairs chic and contemporary good looks with a setting on Natai Beach, along with a state-of-the-art wellness centre and easy access to Phuket’s best bits.

Aleenta Phuket Resort & Spa

Phuket - Phang Nga, Thailand

Wellbeing Escapes Benefits

Special offer*:
- Reduced retreat prices
- For stays until 30 April 26, retreat stay only
Long Stay Offer:*
Stay 3 nights or more and get:
- 20% discount of the room price & daily breakfast & a complimentary dinner for 2 & 2 x 60mins spa treatments per room per stay
Stay 5 nights or more and get:
- 20% discount of the room price & daily breakfast & half board for 2 for 2 days & 2 x 60mins spa treatment per room per stay
Stay 7 nights or more and get:
- 20% discount of the room price & daily breakfast & half board for 2 for 2 days & 2 x 60mins spa treatment per room per stay & Round Trip Transfer Phuket International Airport
Stay 10 nights or more and get:
- 20% discount of the room price & daily breakfast & half board for 2 for 2 days & 4 x 60mins spa treatment per room per stay & Round Trip Transfer Phuket International Airport & a complimentary dinner for 2
Early Booking Offer:*
- 25% off room price if booked 30 days in advance
- 30% off room price if booked 60 days in advance
- 35% off room price if booked 90 days in advance.
- Valid for stays until 31 Mar 26 (not valid between 24 Dec 25 - 05 Jan 26)

*Offers are NOT combinable

View Details

Pink multi-storey buildings surrounding a swimming pool and paved terrace, with tropical palms and greenery

Swimming pool surrounded by white loungers and umbrellas, pink buildings and green hills

Swimming pool next to a paved terrace with white parasols and palm trees, surrounded by pink buildings

Hotel room with white bedding and walls, a navy throw and blue and white cushions, a wooden headboard and a blue and white wall painting, plus balcony doors open onto a balcony with greenery and sea views

Absolute Sanctuary is a leading wellness resort with expert teaching and focus on fitness, yoga, Pilates and core strength. In fact, it was the first to introduce 'core-blast' suspension workouts to Thailand. A comprehensive holistic approach to health means Absolute Sanctuary can deliver truly transformative results and long-lasting benefits. Healthy eating is very much part of the philosophy here. Delicious superfood and light detox meals are offered. Add in a team of highly qualified naturopaths, nutritionists and holistic healers and you have the perfect place to embark on a journey back to balance, rejuvenation and a healthy lifestyle.

Absolute Sanctuary

Koh Samui, Thailand

Ratings: 25 ratings

Wellbeing Escapes Benefits

Winter Promotion:*

- 15% off room price and 10% off non-exclusive wellness programmes
- Valid for stays between 8 Jan - 31 March 26
- Must be booked by 31 March 26

New Year Reboot Promotion:*

- Book a 5-Days Rest & Rebalance Program and get 1 complimentary 60-minute Hot Stone Massage (value THB 2,600)
- Book a 7-days Rest & Rebalance Program and get 1 complimentary 60-minute Hot Stone Massage & 1 complimentary 45-minute Indian Head Massage ( Total value of THB 4,700)
- valid for stays until 30 March 26

Spring Promotion:

- 30% off room price and 10% off non-exclusive wellness programmes
- Valid for stays between 1 April - 30 June 26
- Must be booked by 28 February 26

Special offer - combinable with any promotion (for min 7 nights stays)

- Complimentary upgrade to next room type (subject to availability)
- THB 2,000 spa credit

Exclusive Benefits:**

- A Free night: Stay 7/Pay 6 nights with any wellness programme
- Spa credit voucher of €100 per person (min stay 5 nights)
- Free room upgrade (subject to availability on arrival)
- Free unlimited access to daily group yoga and meditation classes
- Repeat guests (if you stayed at Absolute Sanctuary with us before): Free nights (7=5 and 10=7; only if pre-booking a spa package)

*Offers are not combinable

**Exclusive Benefits are not combinable with hotel's own promotions

View Details

Wave-like sculpture on a sandy beach at sunset, with trees in the background

Low-rise, cube-like sandstone buildings spread around a swimming pool, with green plants and shrubs lining the walkways

Therapist performs cupping in a spa therapy session in a room with a pool view

Woman in white practices yoga on the beach at sunrise or sunset, with mangroves in the background

Opened in 2021 Zulal Wellness Resort is the Middle East's first dedicated wellness resort, operated by Chiva Som, who have been offering holistic wellness at their world famous resort in Thailand for twenty five years. It has all the expertise and facilities you would imagine to embark on your personalised wellness journey. The resort is separated into two distinct structures with their own facilities - Zulal Serenity is for guests over the age of 16 and is designed for a private and calm atmosphere that allows for a transformational experience. Zulal Discovery is for families.

At Zulal Serenity you can unwind, recharge and find a path to your own wellbeing by following one of their wellness programmes. Concept of the treatments is blending holistic with Traditional Arabic & Islamic Medicine creating a unique formula to create a better and healthier lifestyle. Combing all these with a direct beach access, endless doses of Vitamin D and spotless hospitality you have a luxury holidays of your dreams.

Zulal Wellness Resort - Serenity

Al Ruwais, The Middle East

Ratings: 4 ratings

Wellbeing Escapes Benefits

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Woman sips from a cup on a contemporary sofa, next to a glass balcony with views over surrounding forest-cloaked mountains

Villas peering out from forest-cloaked mountains

Three women in white, loose fitting clothing stretch their arms skywards in an open-sided pavilion surrounded by forest greenery

Group of people in white sit cross-legged with their eyes closed on floor cushions in a softly lit cream room as an instructor sits at the front surrounded by gold sound bowls

Dharana at Shillim is a luxury well-being retreat set amidst a 2,500-acre pristine, ancient landscape in the Sahyadri Mountains of Maharashtra that provides the perfect backdrop for relaxation and rejuvenation. The retreat is designed to help you reconnect with yourself and nature where every element is thoughtfully curated to promote long-term well-being. Dharana at Shillim takes an innovative approach to wellness and longevity, blending holistic healing practices combined with cutting-edge medical advancements. This unique combination delivers measurable wellness precision that allows skilled healing practitioners to design personalised therapies, fitness programmes and nutrition plans to promote lasting health.

Dharana at Shillim

Shillim, India

Wellbeing Escapes Benefits

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Woman in a straw hat in a swimming pool with a purple coloured juice

Rectangular swimming pool in a sunny paved terrace lined with loungers and white umbrellas under a blue sky with clouds

Group in yoga poses on a terrace overlooking lush greenery

Bedroom with dark-wood sliding doors, beamed ceilings and a four-poster bed draped in sheer white fabric

REVĪVŌ Wellness Resort is a sustainable boutique hotel in Nusa Dua, Bali. REVĪVŌ means 'I'll live again' and retreat is true to its core offering comprehensive range of retreats giving you change to focus on your wellbeing goals. Programmes are inspired by local ancient healing traditions and are designed to improve your mental, emotional and physical being. REVĪVŌ journey is based on 4 main pillars: MOVEŌ - workouts delivered in their 8000 SqM fitness centre; NŪTRIŌ - the healthy diet using only fresh, wholesome and balanced foods and served as close to its natural state as possible; REMISSIŌ - the holistic spa where magic happens and NOCTURNŌ - the sleep which resort takes very seriously and it will be the foundation of your stay. REVĪVŌ truly is a 360 transformational holistic experience!

REVĪVŌ Wellness Resort

Nusa Dua, Bali

Ratings: 1 ratings

Wellbeing Escapes Benefits

Wellbeing Escapes Exclusive benefits
Exclusive discount on room price *
Free massage per person (30 minutes) *
Free room upgrade to the next category (subject to availability at arrival) *
Early Bird Promotions:
- 20% off the room if you book 30 days in advance
Valid for stay 1 Apr - 30 Jun 26; 1 Oct - 22 Dec 26; 8 Jan - 31 Mar 27
- 10% off the room if you book 30 days in advance
Valid for stays 1 Jul - 30 Sept 26; 23 Dec 26 - 8 Jan 27

**Offers are not combinable

* Minimum stay 4 nights, only with pre-purchased wellness package, not combinable with any other promotions/offer

View Details

Outdoor swimming pool surrounded by grey parasols and white-cushioned loungers, tropical gardens and a terrace set up for dining with a bed of pink flowers overlooking the pool

Palacio Estoril's grand, 1930s facade with white walls, black wrought-iron balconies and a swimming pool under a blue sky

Woman lies on her front on a treatment bed with her eyes closed, as water jets spray onto her in a dark room

Charming, homey hotel room with white bedding with purple floral cushions and throw, a cosy beige armchair with a purple cushion, beige curtains and floral pictures on the walls

Palacio Estoril Golf & Spa hotel is a five star, historic hotel full of glamour and luxury. It’s located in the upmarket beach town of Estoril, just a hop from the capital city Lisbon so offers the best of both worlds. It featured on the James Bond film ‘On her Majesty’s Service’ and has welcomed royalty over the years. The award-winning Banyan Tree Spa is a true haven with exotic treatments inspired by Asian traditions handed down through the generations. The stand-alone wellness centre offers medical and holistic treatments and has an emphasis on care of both the body and mind.

Palacio Estoril Hotel, Golf & Spa

Estoril, Lisbon, Portugal

Ratings: 8 ratings

Wellbeing Escapes Benefits

Special offers:

Stay 7 / Pay for 6 nights. Valid for stays between 1 May - 31 Oct 26
Stay 5 / Pay for 4 nights. Valid for stays between 2 Jan - 30 Apr 26 & 1 Nov - 23 Dec 26
Offer is Subject to availability

Exclusive benefits:

Free upgrade from Classic to Superior room (subject to availability at time of booking)
1 Complimentary Vichy Shower Massage if stay is booked with min. 5 nights spa package (20 minutes, worth €55)
1 Complimentary Banyan Tree Spa – Back Massage if stay is booked with min. 7 nights spa package (30 minutes, worth €85)
1 Complimentary Yoga or Pilates group class if stay booked with Wellbeing Booster programme (45 minutes, worth €40)
3 Complimentary access to group fitness classes - 1 a day, if stay booked with Fitness booster programme (worth each class €40/ upon booking and availability)
For repeat guests who visited the hotel via Wellbeing Escapes: all above + VIP welcome in the room

*Exclusive benefits are not cumulative (combinable)

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High-rise, multi-storey white resort on a white-sand beach overlooking the sea, under a blue sky with white clouds

Corner of SHA Mexico, a white, multi-storey resort building on a white-sand beach, with a diving pavilion out in front

Three figures seen from above, sitting cross legged on a round wooden deck as an instructor surrounded by sound bowls and with a gong behind her, takes a healing class

Infinity edge pool in a sunny terrace with tall palm trees, and sleek light-wood loungers with beige cushions

After more than 15 years of assisting guests in revitalising their health at their renowned medical wellness resort in Spain, SHA Wellness Clinic is embarking on an exciting expansion journey across the Atlantic! The newly established SHA Wellness, nestled along the beachfront in Mexico, will bring the trusted and proven SHA method to the tropical paradise. Expect the same results driven programmes that merge modern medical approaches with ancient holistic health traditions. Each bedroom offers a picturesque view of the Caribbean sea.

SHA, Mexico

Costa Mujeres, Cancun, Mexico

Wellbeing Escapes Benefits

Exclusive Offers & Benefits:
- Complimentary Spa Credit - T&C - contact us for details
- Free room upgrade (subject to availability)
- Early check in & late check out (subject to availability)
Plan Ahead and Save *
- 15% discount on room if booked 60 days in advance if booked with a health programme
- 10% discount on room if booked 45 days in advance if booked with a health programme
- valid on room and health programme
- full prepayment & non-refundable
- Valid for stays until 31 December 26
The Ultimate Private Wellness Escape: *
- $200 USD daily credit per Residence for wellbeing, active living, racquet or water sports
- One curated, exclusive activity of your choice for Residence guests
- Dedicated Residence Concierge service
- Optional Health Programme tailored for Residence guest
- Applicable only when booking a SHA Residence, full prepayment & non-refundable

* Not combinable with any offers/benefits.

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Italian villa with terracotta roof tiles, green window shutters, buttermilk coloured walls and a mustard border, surrounded by green hills and landscaped grounds

Swimming pools cascaded over mutliple levels, set in stone walled terraces and overlooked by landscaped gardens

Buildings with terracotta roof tiles and stone walls, overlooking a courtyard framed by bushes

Swimming pool overlooking the green Italian countryside, next to white umbrellas and loungers

Palazzo Di Varginana is set in the hills of the glorious Bologna countryside, offering a point of stillness far away from hectic daily life. The hotel, which is a restored 18th century villa, represents Italian sophistication with its lush gardens (part of the network called 'Great Italian Gardens'), delicious and healthy food and a vast spa. The spa is a true gem and highlight of the hotel. With 5 swimming pools and recently refurbished facilities, it is an oasis of relaxation and tranquility. For more serious wellness guests the In Forma retreat, led by in-house coach Dr Annamaria Acquaviva, can tackle your lifestyle issues to find your optimal shape. The cultural city of Bologna is within easy reach which makes this hotel a perfect spot for a restorative spa break with a city flavour.

Palazzo di Varignana

Bologna, Italy

Ratings: 2 ratings

Wellbeing Escapes Benefits

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Dark-haired woman in a white swimsuit in an infinity pool overlook green and snowy peaks

Infinity pool lined with ivory cushioned loungers and parasols, with mountain peaks in the background

Infinity pool edge overlooking a vast lake and green mountains, with a line of white loungers to the right-hand side

Woman lying down as a therapist pours liquid out of a small white jug onto the skin of her back

Lefay Resort & Spa is hidden away on a private estate perched on the edge of Lake Garda. It’s surrounded by lemon trees and olive groves and this luxury spa retreat gives you the opportunity to escape from it all. It’s a true eco-resort and was designed to reduce its environmental impact. It blends beautifully into 11 hectares of surrounding natural park overlooking the lake. The spa fuses the principles of classical Chinese Medicine and Western Scientific Research through their dedicated programmes aimed to help you achieve your health and wellness goals.

Lefay Resort & SPA Lago di Garda

Gargnano, Verona, Lake Garda, Italy

Ratings: 19 ratings

Wellbeing Escapes Benefits

3 nights: 1 Private access to the salt lake 'La Luna Nel Nago' per person (worth €40)
5 nights: €100 Spa credit per room towards Lefay SPA Signature treatment
7 nights: Free room upgrade from Prestige Junior Suite to Deluxe Junior Suite (worth €390, subject to availability at the time of arrival)
10 nights: Early check-in/ late check-out (subject to availability at the time of arrival)
Early booking offer:
- 10% off the room is booked 100 days prior arrival. Not applicable for the Royal Pool & Spa Suite
Free nights offer:
- Stay 4 Pay 3 - valid for stays between 29 Jan - 1 April 26; 1 Nov - 23 Dec 26
- Stay 5 Pay 4 - valid for stays between 06 - 24 April 26; 25 May - 23 July 26; 20 Sept - 31 Oct 26
- Stay 6 Pay 5 - valid for stays 30 Aug - 19 Sept 26
-Not applicable for the Royal Pool & Spa Suite

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Infinity pool overlooking tropical greenery, edged with wooden loungers with white cushions, white umbrellas and stone steps into the water

Woman in white massaging a guest on a bed, in an open-air treatment cabin surrounded by tropical jungle

Woman sipping from a white cup with a tray of food in front of her, sitting on a lounger and looking out over a tropical jungle

Man and woman in a yoga pose in an outdoor pavilion in the jungle

Located in the jungles of Bali where you hear nothing but birdsongs and river flowing bellow you, COMO Shambhala Estate (CSE), is a destination spa which makes even the most demanding wellness traveller satisfied. Place provides the inspiration and encouragement to help improve your health through the various wellbeing programmes on offer. Their unique health spa offers holistic wellness treatments, ranging from Naturopathy to Ayurveda. Wide range of classes and sport opportunities will make you move. The level of care and luxury is second to none, but not in an intimidating way. It's all about your own pace and comfort.

COMO Shambhala Estate

Gianyar, Bali, Bali

Ratings: 3 ratings

Wellbeing Escapes Benefits

Exclusive offers
- Single traveller: 10% discount on the room price (min 5 nights stay, with pre-booked spa package)
- Double/twin: Spa voucher of $100 per room (min stay 5 nights, with a pre-booked spa package)
- Valid for stays until 31 March 2027
COMO Shambhala Offer:*
- Stay 4/Pay 3 OR 25% off the room (not combinable)
- valid for stays between 04 Jan - 20 Dec 26, book by 31 March 26
Advance Purchase bookings*:
- book 7 days in advance and receive 10% discount on room
- book 30 days in advance and receive 15% discount on room
Valid for stays between 07 Jan - 24 June 26 & 1 Sept - 20 Dec 26 & 5 Jan - 31 Mar 27
Book Now Stay Later *
- 20% discount on room for stays between 1 April 26 - 31 March 27
- Must be booked by 1 March 2026

* Offers are not combinable

Exclusive offers are combinable with advance purchase offers.

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Terracotta-roofed resort on a leafy hillside surrounded by a pine forest

Three woman enjoy a yoga class on purple mats on an outdoor decked terrace, as a male instructor supports one with a leg lift

Man appears to stand on water in a small pool surrounded by forest, thanks to the pool's shallow depth and reflectiveness

Indoor pool with a cave-like centre, domed ceiling and surrounding whirlpool sections

Euphoria Retreat is one of those ‘wow’ destinations that you will fall in love with. 'Euphoria’ means a state of wellbeing with mind, body and soul balanced which reflects its ethos – to help you to transform and heal yourself and give you the necessary tools to live a happier and healthier life. The core concept draws inspiration from a number of sources - Taoist and Hellenic philosophy as well as Chinese and Hippocratic medicine. If you are serious about your wellbeing, this health and medical retreat should be on your list. So come and embark on your personal journey of transformation.

Euphoria Retreat

Mystras, Greece

Ratings: 24 ratings

Wellbeing Escapes Benefits

Wellbeing Escape exclusive benefits:

If you book with any Euphoria's wellness programme: Free room upgrade (worth approx. £460 per week)
- from Classic to Superior Deluxe
- from Superior Deluxe to Executive Deluxe
- from Executive Deluxe to Junior Suite
If you book on Wellbeing Escapes exclusive packages OR Room & meals only (breakfast, half board or full board):
- Complimentary flotation or infrared sauna per person, min stay 2 nights

Early Booking Offer:

- 10% discount on accommodation if booked 60 days in advance (non-refundable and fully paid upon booking, T&C apply)
- Valid for stays until 31 Dec 26 (except 24 Dec 25 - 1 Jan 26 and except 24 Dec 26 - 1 Jan 27)

Complimentary airport transfer offer:

- Return airport transfer from Athens airport if you book your stay with min 7-day programme
- One way airport transfer from Athens airport if you book your stay with min 5-day programme
- For stays between 17 Nov 25 - 5 April 26
- Transfer might be shared with other quests
- Arrival Monday to Thursday only

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Does Park Igls need an introduction? This hidden gem of European wellness has been helping guests achieve healthier lifestyles for over three decades. A pioneer of Modern Mayr Medicine, Park Igls offers a comprehensive range of objectives, alongside the classic Mayr cure. With advanced diagnostic methods, personalised nutrition plans, medical treatments, and therapies, the retreat provides thorough health check-ups and preventative care. As a distinguished medical spa clinic in Austria, Park Igls combines these exceptional offerings with its stunning Alpine location, creating the perfect environment to rest, relax, and focus entirely on your wellbeing.

Park Igls

Innsbruck, Austria

Wellbeing Escapes Benefits

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Layered white resort on a leafy hillside, with a swimming pool, lawns and terraces in a tiered design

Infinity edge pool overlooking mountains and whitewashed buildings below, with sleek white-cushioned loungers and parasols topped with blue towels, and tall palm trees behind them

Woman sits with a woman in a lab coat in a gleaming white consultation room

Man lies in a red light contraption in a treatment room

SHA Spain is an exclusive health spa which sits majestically above the beach town of Albir on the Costa Blanca. SHA is a pioneer of integrated wellness, taking the best from Eastern and Western medicine. They have created focused, goal-driven programmes overseen by a wealth of specialists. The aim is to boost the body’s healing power and achieve physical and mental wellbeing. The SHA Academy offers daily wellness activities to educate and inspire. If you’re looking for a health-focused medical wellness retreat, which combines healthy food, high-quality treatments, fitness and a place to feel inspired, then come to SHA Spain. It’s won countless awards so why not see for yourself?

**Main Hydrotherapy Area is closed and scheduled to reopen in the beginning of March**

SHA Spain

El Albir, Alicante, Spain

Ratings: 43 ratings

**Main Hydrotherapy Area is closed and scheduled to reopen in the beginning of March**

Wellbeing Escapes Benefits

Book your retreat at SHA Spain with Wellbeing Escapes today. Benefit from exclusive offers and extras. Speak with a consultant today.

Exclusive Benefits:
- Free spa credit €150 per person. Spa Credit is not applicable for medical treatments (min stay 7 nights and with 7-night programme only)
- Free room upgrade (subject to availability at time of arrival)
- Early Check-in, Late Check-out (subject to availability)
Plan Ahead and Save:*
- 15% discount on room if booked 60 days in advance if booked with a health programme
- 10% discount on room if booked 45 days in advance if booked with a health programme
- full prepayment & non-refundable
- Valid for stays until 31 December 26
The Ultimate Private Wellness Escape: *
- €200 daily credit per Residence for wellbeing, active living, racquet or water sports
- One curated, exclusive activity of your choice for Residence guests
- Dedicated Residence Concierge service
- Optional Health Programme tailored for Residence guest
- Applicable only when booking a SHA Residence, full prepayment & non-refundable
Daily Privilege (to select one per guest, per day) - valid for stays until 01 March 26
- A semi-exclusive wellness circuit experience at Villa Alma, SHA’s new private villa (subject to availability) or
- €100 daily wellness credit per guest applicable to: any wellness treatment or selected high-technology therapies (such as Cryotherapy, Pressotherapy, Red Light Therapy, Intermittent Hypoxic Training (IHT) / Hypoxia Therapy, Advanced Cell Regeneration or Hyperbaric Oxygen Chamber)
Reopening Courtesy Upgrade
- guests arriving between 27 - 31 December 25 will enjoy a complimentary upgrade to the newly renovated suites (subject to availability, first come, first served).

* Not combinable with any offers/benefits.

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Woman in a red swimsuit sits on a rock overlooking a pond with her hands clasped in prayer and smiling

Woman in white lies on a bed in a thatched open-air treatment cabana, as a staff member in yellow lifts her leg, with the ocean in the background

Wood-decked balcony with two white loungers overlooking the sea and surrounding greenery

Thatched-roof open-sided treatment cabana with two massage beds covered in yellow fabric and pillows with pink flowers on top and a sea view

The multi award-winning Kamalaya, located on tropical island of Koh Samui, is one of the most genuine and authentic holistic wellness resorts in the world. With a truly extensive and complementary approach to wellbeing and high levels of care and comfort you will understand why 'Wellness Sanctuary' is the perfect description for Kamalaya. Kamalaya's essence is expressed in its name, 'Lotus (kamal) Realm (alaya)', an ancient symbol for the growth and unfolding of the human spirit. Staying here can be a truly life-changing experience. The resort has a wonderfully peaceful ambiance and delivers highly valuable experiences for guests.

Kamalaya Wellness Sanctuary

Koh Samui, Thailand

Ratings: 68 ratings

Wellbeing Escapes Benefits

Early bird offer 2026 - if you book 60 days in advance: **

- 15% off accommodation when booking a stay of 7 - 20 nights
- 20% off accommodation when booking a stay of 21 or more nights
- For stays between 1 April - 31 Oct 2026

Returning Guest offer:

1 free night with min. 8 nights stay + 10% discount on wellness programme + Special Kamalaya thank you gift; must be booked by 12 Dec 26; stay period 1 March - 19 Dec 26

Exclusive benefits

For single room: a single traveller discount plus 1 complimentary session of a choice of personal mentoring session or private meditation or private yoga (60 minutes)
For double/twin room: free spa/fitness credit THB 3,500 per person plus 1 complimentary treatment per person, choice of traditional Thai massage (60 min) or Vital Essence Oil massage (60 min)

*Returning guest offer is combinable with all offers

** Offers are not combinable

View Details

Colonial Indian palace on a hillside among trees and shrubs, with a landscaped roundabout in front

Group in white clothing stretching on yoga mats with an instructor, surrounded by tropical greenery

A colonial Indian palace lit up after dark, surrounded by greenery

Stone steps leading through manicured lawns to a stone-walled patio, with views of the misty Himalayas

Ananda is situated in the beautiful Himalayan foothills, close to the city of Rishikesh, the birthplace of yoga. With views of the Ganges and the surrounding forests, the location is truly magical. From walking in the mystical Himalayas to learning about yoga and meditation, they have a variety of wellbeing experiences available at this life-changing destination. The Ananda Wellness Centre is the ultimate in commitment to rejuvenation of body and soul. The focus is on the traditional Indian practices of Ayurveda, yoga and meditation but the Ananda also provides a wide range of opportunities for a wellness holiday. From outdoor active activities to health goal led programmes, including emotional healing. The Ananda has won numerous awards over the years and British Royalty and Hollywood stars have stayed here too.

Ananda in the Himalayas

Uttaranchal, India

Ratings: 3 ratings

Wellbeing Escapes Benefits

Wellbeing Escapes Exclusive Benefits:

Spa Credit of $100 per person (only with a pre-booked package, min. 7 nights stay)
Complimentary trip to Rishikesh to experience Ganga Aarti ceremony (per room, only with a pre-booked package of min. 7 night)
Repeat client discount for those who stayed at Ananda in the past: Discount on the spa programme & accommodation, contact us to book

Special offer for SOLO travellers only:

20% off for min 7 nights stay on a wellness programme
Valid for stays between 5th January – 31st March 2026
Valid for solo travellers only (single occupancy bookings), not valid on suites or villas
Cannot be combined with any other promotion or benefits.

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