Burnout Recovery Retreats

Recharge at our burnout recovery retreats

Burnout can affect every part of your life, impacting your mental, emotional, and physical wellbeing. Our burnout recovery retreats at Wellbeing Escapes are designed to help you regain balance and vitality through expert-led stress relief programmes and holistic burnout treatment. These specialised stress management retreats combine therapies such as mindfulness meditation, yoga practices, nature immersion, and personalised coaching to reduce anxiety and restore mental clarity.

Expert Stress Relief and Holistic Healing Programmes

Set in serene locations, our wellness holidays offer a supportive environment to disconnect from daily pressures and focus on deep rejuvenation. If you’re feeling overwhelmed or exhausted, a burnout recovery retreat could be the perfect solution to reset your mind and body for long-term wellbeing. Call our friendly team of wellness experts to find out more about our exclusive benefits including free night offers, complimentary Spa Credit to use on a range of treatments and more – we’re here to guide you every step of the way.

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Blogs with ’Burnout Recovery Retreats ’:

Santani means ‘in harmony with’ in Sankrit and reflects and ethos here which is to restore and re-balance you. It’s located 1 hour from Kandy within 48 acres of a former tea plantation among pristine forest with views of the misty mountains. The resort offers nurturing Ayurvedic treatments, hydrotherapy, yoga, fitness and healthy cuisine. You will be wowed by the architecture as it’s been designed to blur the indoors and outdoors (all 48 acres) with the use of the floor-to-ceiling windows and minimalist design. It’s the first destination spa in Sri Lanka and has already won many awards.

** Hotel will be closed for renovation from May 27th to June 9th June **

Santani Wellness Resort & Spa

Kandy, Sri Lanka

Ratings: 1 ratings

** Hotel will be closed for renovation from May 27th to June 9th June **

Wellbeing Escapes Benefits

Exclusive Offers
Free Signature Ayurvedic Spa Ritual per person (120 minutes, worth USD $200)
Free return car transfer from Victoria Reservoir (place in Kandy where sea plane is landing/taking off, worth USD $110), min stay 5 nights
Added value Offer:
- Stay 3 nights and get a complimentary 90 minute spa voucher per person
For stays between 1 April - 19 Dec 25
Combinable with free night offer but only for non-wellness stays
Free night offer:
- Stay for 4/pay for 3
- Stay for 7/pay for 5
For wellness and non wellness stays
For stays between 1 April - 19 Dec 25, book by 15 Dec 25

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Newly opened in 2021 Zulal Wellness Resort is the Middle East's first dedicated wellness resort, operated by Chiva Som, who have been offering holistic wellness at their world famous resort in Thailand for twenty five years. It has all the expertise and facilities you would imagine to embark on your personalised wellness journey. The resort is separated into two distinct structures with their own facilities - Zulal Serenity is for guests over the age of 16 and is designed for a private and calm atmosphere that allows for a transformational experience. Zulal Discovery is for families.

At Zulal Serenity you can unwind, recharge and find a path to your own wellbeing by following one of their wellness programmes. Concept of the treatments is blending holistic with Traditional Arabic & Islamic Medicine creating a unique formula to create a better and healthier lifestyle. Combing all these with a direct beach access, endless doses of Vitamin D and spotless hospitality you have a luxury holidays of your dreams.

Zulal Wellness Resort - Serenity

Al Ruwais, The Middle East

Ratings: 4 ratings

Wellbeing Escapes Benefits

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Absolute Sanctuary is a leading wellness resort with expert teaching and focus on fitness, yoga, Pilates and core strength. In fact, it was the first to introduce 'core-blast' suspension workouts to Thailand. A comprehensive holistic approach to health means Absolute Sanctuary can deliver truly transformative results and long-lasting benefits. Healthy eating is very much part of the philosophy here. Delicious superfood and light detox meals are offered. Add in a team of highly qualified naturopaths, nutritionists and holistic healers and you have the perfect place to embark on a journey back to balance, rejuvenation and a healthy lifestyle.

** Fitness Studio & Jungle Yoga Studio will be under refurbishments. Interior work on the Jungle studio will commence on 5th November and be done by end of the month. Installation of the hot and cold wet area outside the jungle studio will take place from 1- 15th December **

Absolute Sanctuary

Koh Samui, Thailand

Ratings: 25 ratings

Wellbeing Escapes Benefits

Autumn Flash Sale:*
- Stay 5–6 nights, pay for 3 nights
- Stay 7–8 nights, pay for 4 nights
- Stay 10–11 nights, pay for 5 nights
- 15% off non-exclusive wellness programmes
- Minimum 5-day/5-nights program must be booked
- Valid for stays between 10 October - 26 Dec 2025 if booked by 26 December 25
Autumn Promotion:*
- 30% off room price and 10% off non-exclusive wellness programmes
- Valid for stays between 1 Nov - 20 Dec 2025
Winter Promotion:*
- 15% off room price and 10% off non-exclusive wellness programmes
- Valid for stays between 8 Jan - 31 March 26
- Must be booked by 31 March 26
New Year Reboot Promotion:*
- Book a 5-Days Rest & Rebalance Program and get 1 complimentary 60-minute Hot Stone Massage (value THB 2,600)
- Book a 7-days Rest & Rebalance Program and get 1 complimentary 60-minute Hot Stone Massage & 1 complimentary 45-minute Indian Head Massage ( Total value of THB 4,700)
- valid for stays between 25 November 25 - 30 March 26
Pilates Promotion
- Book any Pilates programme and get 2 FREE Private Pilates sessions
- for stays until 20 December
Exclusive Benefits:*
- A Free night: Stay 7/Pay 6 nights with any wellness programme
- Spa voucher of €100 per person (min stay 5 nights)
- Free room upgrade (subject to availability on arrival)
- Free unlimited access to daily group yoga and meditation classes
- Repeat guests (if you stayed at Absolute Sanctuary with us before): Free nights (7=5 and 10=7; only if pre-booking a spa package)
Special offer - combinable with any promotion (for min 7 nights stays)
- Complimentary upgrade to next room type (subject to availability)
- Choice of 1 Absolute Rejuvenation OR 1 Private Pilates OR 1 Facial Yoga Treatment
- Bht 2,000 spa credit

*Offers are not combinable

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The multi award-winning Kamalaya, located on tropical island of Koh Samui, is one of the most genuine and authentic holistic wellness resorts in the world. With a truly extensive and complementary approach to wellbeing and high levels of care and comfort you will understand why 'Wellness Sanctuary' is the perfect description for Kamalaya. Kamalaya's essence is expressed in its name, 'Lotus (kamal) Realm (alaya)', an ancient symbol for the growth and unfolding of the human spirit. Staying here can be a truly life-changing experience. The resort has a wonderfully peaceful ambiance and delivers highly valuable experiences for guests.

Kamalaya Wellness Sanctuary

Koh Samui, Thailand

Ratings: 68 ratings

Wellbeing Escapes Benefits

Kamalaya's 20th Anniversary; **

- 10% off room rates & THB 4,000 resort credit per person
- for bookings with min. 8 nights wellness programme
- For stays until 19 Dec, book by 10 Dec

Early bird offer 2026 - if you book 60 days in advance: **

- 15% off accommodation when booking a stay of 7 - 20 nights
- 20% off accommodation when booking a stay of 21 or more nights
- For stays between 1 April - 31 Oct 2026

Returning Guest offer:

Until 19 Dec 2025: 1 free night with min. 7 nights stay, must be booked by 12 Dec 25; for stay period 1 April - 19 Dec 25
From 1 March 2026: 1 free night with min. 8 nights stay + 10% discount on wellness programme + Special Kamalaya thank you gift; must be booked by 12 Dec 26; stay period 1 March - 19 Dec 26

Exclusive benefits

For single room: a single traveller discount plus 1 complimentary session of a choice of personal mentoring session or private meditation or private yoga (60 minutes)
For double/twin room: free spa/fitness credit THB 3,500 per person plus 1 complimentary treatment per person, choice of traditional Thai massage (60 min) or Vital Essence Oil massage (60 min)

*Returning guest offer is combinable with all offers

** Offers are not combinable

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Euphoria Retreat is one of those ‘wow’ destinations that you will fall in love with. 'Euphoria’ means a state of wellbeing with mind, body and soul balanced which reflects its ethos – to help you to transform and heal yourself and give you the necessary tools to live a happier and healthier life. The core concept draws inspiration from a number of sources - Taoist and Hellenic philosophy as well as Chinese and Hippocratic medicine. If you are serious about your wellbeing, this health and medical retreat should be on your list. So come and embark on your personal journey of transformation.

Euphoria Retreat

Mystras, Greece

Ratings: 24 ratings

Wellbeing Escapes Benefits

Wellbeing Escape exclusive benefits:

If you book with any Euphoria's wellness programme: Free room upgrade (worth approx. £460 per week)
- from Classic to Superior Deluxe
- from Superior Deluxe to Executive Deluxe
- from Executive Deluxe to Junior Suite
If you book on Wellbeing Escapes exclusive packages OR Room & meals only (breakfast, half board or full board):
- Complimentary flotation or infrared sauna per person, min stay 2 nights

Early Booking Offer:

- 10% discount on accommodation if booked 60 days in advance (non-refundable and fully paid upon booking, T&C apply)
- Valid for stays until 31 Dec 26 (except 24 Dec 25 - 1 Jan 26 and except 24 Dec 26 - 1 Jan 27)

Complimentary airport transfer offer:

- Return airport transfer from Athens airport if you book your stay with min 7-day programme
- One way airport transfer from Athens airport if you book your stay with min 5-day programme
- For stays between 17 Nov 25 - 5 April 26
- Transfer might be shared with other quests
- Arrival Monday to Thursday only

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Ananda is situated in the beautiful Himalayan foothills, close to the city of Rishikesh, the birthplace of yoga. With views of the Ganges and the surrounding forests, the location is truly magical. From walking in the mystical Himalayas to learning about yoga and meditation, they have a variety of wellbeing experiences available at this life-changing destination. The Ananda Wellness Centre is the ultimate in commitment to rejuvenation of body and soul. The focus is on the traditional Indian practices of Ayurveda, yoga and meditation but the Ananda also provides a wide range of opportunities for a wellness holiday. From outdoor active activities to health goal led programmes, including emotional healing. The Ananda has won numerous awards over the years and British Royalty and Hollywood stars have stayed here too.

Ananda in the Himalayas

Uttaranchal, India

Ratings: 3 ratings

Wellbeing Escapes Benefits

Solo Travellers Offer:

- 20% on rooms and programmes if booked with min 7-nights Comprehensive or Intense level programmes
- Valid for stays between 05 January - 31 March 26
- Book by 31 December
- Not valid on suites or villas, not valid on extra nights

Wellbeing Escapes Exclusive Benefits:

Spa Credit of $100 per person (only with a pre-booked package, min. 7 nights stay)
Complimentary trip to Rishikesh to experience Ganga Aarti ceremony (per room, only with a pre-booked package of min. 7 night)
Repeat client discount for those who stayed at Ananda in the past: Discount on the spa programme & accommodation, contact us to book

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Not found what you were looking for? Please call +44 (0)20 3735 7555 for more info!

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