Palacio Estoril Hotel, Golf & Spa, Portugal | Wellbeing Escapes | Wellbeing Escapes

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Outdoor swimming pool surrounded by grey parasols and white-cushioned loungers, tropical gardens and a terrace set up for dining with a bed of pink flowers overlooking the pool
Palacio Estoril's grand, 1930s facade with white walls, black wrought-iron balconies and a swimming pool under a blue sky
Woman lies on her front on a treatment bed with her eyes closed, as water jets spray onto her in a dark room
Charming, homey hotel room with white bedding with purple floral cushions and throw, a cosy beige armchair with a purple cushion, beige curtains and floral pictures on the walls
Circular indoor pool with a raised whirlpool section at the centre, surrounding dark pillars and large windows
Glamorous traditional bar, with wood-panelled walls, a glossy black and white tiled floor, and gilded red and green armchairs
Palacio Estoril's grand white facade and black balconies, overlooking the swimming pool and lawned gardens
Cosy low-lit treatment room, with two beds dressed in red and black, a white bath filled with red rose petals, and a window covering carved in dark woods
Glossy white spa with treatment rooms with white equipment, and walls adorned with intricate black and white murals
Palacio Estoril's grand white exterior, framed by greenery including tall trees under a blue sky
Group in black swimwear and blue swim hats balance on boards in an indoor pool during a group aqua fitness class
Elegant two-storey restaurant dressed in dark woods with tall pillars, a patterned carpet and soft lighting
Beautiful black marble bathroom with a dark-wood vanity and two wall lights
Airy restaurant with tall pillars and a long table with a gold tablecloth, laid up with breakfast options including jars of juices, bowls of cereal and baskets of pastries
Woman relaxes in a white robe in a chair next to an indoor pool and floor-to-ceiling windows
Large swimming pool with an HP emblem at the bottom, standing for Hotel Palacio
Group in wet suits surf in the sea
Busy beach will people in wet suits, some carrying surf boards, some body boards and some in the water
Outdoor swimming pool surrounded by grey parasols and white-cushioned loungers, tropical gardens and a terrace set up for dining with a bed of pink flowers overlooking the pool
Palacio Estoril's grand, 1930s facade with white walls, black wrought-iron balconies and a swimming pool under a blue sky
Woman lies on her front on a treatment bed with her eyes closed, as water jets spray onto her in a dark room
Charming, homey hotel room with white bedding with purple floral cushions and throw, a cosy beige armchair with a purple cushion, beige curtains and floral pictures on the walls
Circular indoor pool with a raised whirlpool section at the centre, surrounding dark pillars and large windows
Glamorous traditional bar, with wood-panelled walls, a glossy black and white tiled floor, and gilded red and green armchairs
Palacio Estoril's grand white facade and black balconies, overlooking the swimming pool and lawned gardens
Cosy low-lit treatment room, with two beds dressed in red and black, a white bath filled with red rose petals, and a window covering carved in dark woods
Glossy white spa with treatment rooms with white equipment, and walls adorned with intricate black and white murals
Palacio Estoril's grand white exterior, framed by greenery including tall trees under a blue sky
Group in black swimwear and blue swim hats balance on boards in an indoor pool during a group aqua fitness class
Elegant two-storey restaurant dressed in dark woods with tall pillars, a patterned carpet and soft lighting
Beautiful black marble bathroom with a dark-wood vanity and two wall lights
Airy restaurant with tall pillars and a long table with a gold tablecloth, laid up with breakfast options including jars of juices, bowls of cereal and baskets of pastries
Woman relaxes in a white robe in a chair next to an indoor pool and floor-to-ceiling windows
Large swimming pool with an HP emblem at the bottom, standing for Hotel Palacio
Group in wet suits surf in the sea
Busy beach will people in wet suits, some carrying surf boards, some body boards and some in the water

Palacio Estoril Hotel, Golf & Spa

Estoril, Lisbon, Portugal

This landmark 1930s hotel pairs historic glamour with modern luxuries. Cue sophisticated rooms, fine dining, and Europe’s only Banyan Tree Spa. The location scores points, too – it’s close to iconic Lisbon in the heart of upmarket Estoril, and just footsteps from Tamariz Beach.

CONTACT US FOR MORE INFORMATION  

RETREAT HIGHLIGHTS

  • 1930s landmark hotel, where grand chandeliers, marble floors, and sophisticated rooms blend history, glamour, and luxury hospitality
  • Award-winning Banyan Tree Spa, featuring four floors of state-of-the-art wellness facilities and treatment rooms
  • Just footsteps from Tamariz Beach, with Lisbon, Cascais, and Sintra all within easy reach if you fancy a change of scene


GREAT FOR
FITNESS
WEIGHT LOSS
SPA
WELLBEING

Exclusive & Special Offers

Free Night Offer
  • Stay 7 / pay 6 – valid for stays between 1 May and 31 Oct 26
  • Stay 5 / pay 4 – valid for stays until 30 April 26 and 1 Nov - 23 Dec 26


Free Room Upgrade
Not combinable with other benefits
  • Free upgrade from Classic to Superior room (subject to availability at time of booking)
Retreat Client
For those who booked the hotel with us in the past

VIP in-room welcome

Exclusive package benefits
Not combinable with other benefits
  • 5 nights package: Free 20-minute Vichy Shower Massage (worth €55)
  • 7 nights package: Free Banyan Tree Spa – Back Massage (worth €85)
  • Wellbeing Booster : Free 45-minute yoga or Pilates group class (worth €40)
  • Fitness Booster: 3 complimentary group fitness classes (1 per day; worth €40 each)

About Palacio Estoril Hotel, Golf & Spa

Palacio Estoril has a plum spot on Portugal’s upscale Estoril coast, just metres from a sandy beach. Serving up glamour by the bucketload, its grand 1930s exterior leads into a marble cloaked lobby with high ceilings and sparkling chandeliers. Over the years, this landmark hotel has welcomed a revolving door of A-listers, from European royalty to Hollywood starlets like Grace Kelly. It even nabbed a starring role in the James Bond flick, On Her Majesty’s Secret Service.

The hotel is home to Europe’s only Banyan Tree Spa – an award-winning sanctuary for the senses, featuring hydrotherapy pools, a hammam, Turkish bath, steam rooms, and holistic and medical treatments. Outside, there’s another pool surrounded by comfy loungers and gardens of fuchsia bougainvillea.

Dining runs the full spectrum from casual to formal. Expect light meals on the garden-facing terrace and Portuguese and international gourmet cuisine at Grill Four Season. The stylish, wood-panelled Bar Estoril, meanwhile, is perfect for an evening aperitif.

Just so you know, families are welcome at Palacio Estoril, but the Wellness Centre is for adults only.

Wellness at Palacio Estoril Hotel, Golf & Spa

With doctors, nutritionists, a dentist, osteopath and physiotherapists on site, this is an ideal setting for guests serious about their health and wellbeing.

The state-of-the-art wellness centre is spread across four floors, and home to Europe’s only Banyan Tree Spa – a calm, sensory-led sanctuary focused on caring for both mind and body. Facilities include 12 treatment rooms, an indoor hydrotherapy pool, dynamic pool, hammam, Turkish bath, jet showers, Vichy shower, hydromassage tubs, steam rooms and a fully equipped gym.

Fitness plays a central role here, with a full schedule of daily classes and several retreat programmes dedicated to improving it. Others focus on the likes of rehabilitation, yoga, Pilates, weight loss, and stress management. 

PROGRAMMES

CONTACT US TO FIND THE PERFECT PROGRAMME FOR YOU  

EXAMPLE TREATMENTS AND CLASSES

  • Vichy shower massage with essential oils
  • Watsu (water therapy)
  • Traditional Thai massage
  • Deep cleansing facial
  • Yoga
  • Reformer Pilates
  • Aqua Pilates
  • Fitness on water
  • Zumba
  • Dance
  • Hydro-bike
  • Stretch
  • Postural re-education
SAMPLE WEEKLY CLASS SCHEDULE

What’s on the menu?

All restaurants offer a healthy menu alongside the standard gourmet selection, both created in collaboration with the in-house nutritionist. Menus blend Portuguese and international flavours and change regularly to reflect seasonal, locally sourced produce. Alcohol is served at the hotel for those who enjoy a cocktail or two.

Your accommodation at Palacio Estoril Hotel, Golf & Spa

The hotel has 161 elegantly furnished rooms and suites, each offering views over Estoril, the pool, or the sea. 

CONTACT US TO FIND THE IDEAL ACCOMMODATION FOR YOU  

Things to See and Do

What We Love

  • Home to the only Banyan Tree Spa in Europe, with highly trained Thai therapists
  • The dedicated health programmes are overseen by a team of in-house specialists
  • The hotel dates back to the 1930s, with many staff working here for decades

Who Should Go

  • If you're serious about focusing on your health and wellbeing, the programmes here are top-notch 
  • Independent solo travellers who want to keep busy with fitness classes and therapies
  • Culture enthusiasts will love exploring Lisbon, Cascais and nearby Sintra 

LOCATION

Set in the heart of Estoril, the hotel is just a short walk from a sandy beach and a 20-minute drive from iconic Lisbon, where you’ll find culture, cafés and superb shopping (as well as Portugal’s most prized pastel de nata custard tarts).

UNESCO-listed Sintra and the seaside town of Cascais are also within easy reach, while Lisbon Airport is around 30 minutes away by car. There’s a direct train from Lisbon to Estoril, too – the station is right opposite the hotel.


WHEN TO GO

The warmest months of the year are usually June to September although it is generally mild throughout the year and rarely goes below 10 degrees.
15
Jan
16
Feb
18
Mar
20
Apr
22
May
25
Jun
28
Jul
28
Aug
26
Sep
23
Oct
18
Nov
15
Dec

SEASONAL PRICE GUIDE

This chart provides a guide of how room rates change by season.
Between now and Apr 1, 2026
 
Between Apr 1, 2026 and May 1, 2026
 
Between May 1, 2026 and Jun 1, 2026
 
Between Jun 1, 2026 and Aug 1, 2026
 
Between Aug 1, 2026 and Sep 1, 2026
 
Between Sep 1, 2026 and Oct 1, 2026
 
Between Oct 1, 2026 and Nov 1, 2026
 
Between Nov 1, 2026 and Dec 1, 2026
 
Between Dec 1, 2026 and Dec 24, 2026
 
Between Dec 24, 2026 and Jan 1, 2027
 
Speak with our Wellbeing Travel Experts
If you have any questions about the best time to visit Palacio Estoril Hotel, Golf & Spa, pricing, or choosing the right programme for you, our wellness experts are at hand to help curate the perfect package for you.
 

What our customers say

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