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High-rise, multi-storey white resort on a white-sand beach overlooking the sea, under a blue sky with white clouds
Corner of SHA Mexico, a white, multi-storey resort building on a white-sand beach, with a diving pavilion out in front
Three figures seen from above, sitting cross legged on a round wooden deck as an instructor surrounded by sound bowls and with a gong behind her, takes a healing class
Infinity edge pool in a sunny terrace with tall palm trees, and sleek light-wood loungers with beige cushions
Empty glass-doored studio overlooking a pool terrace, with mats, cushions and white towels laid out ready for a class
Gym with bikes, a weight machine and rower, and floor-to-ceiling windows
Stylish modern villa with neutral colours, a dark-wood floor, sofa with dark cushions and a bed with the same
Balcony with dark-wood decking, a marble design on the wall, a wooden cushioned sofa and coffee table and beige bean bags
Two women sitting at a wooden table looking at a book, in front of a table full of jars
A woman sits in a chair as a therapist in a white coat fits an apparatus with tubes over her head
A woman lies in a bed in a white towel as a healthcare professional scans her face and images appear on the screens behind
A woman in a black swimsuit walks past floor-to-ceiling glass window panels in a room with curved loungers and a shower area with a foot pool
SHA Wellness Clinic entrance, with large wood-panelled doors, stone steps and palm shrubs either side
Two women and a man in active wear sit beneath a figure in a black robe holding a sound bowl
Woman in grey leggings and a crop top does resistance training as a trainer helps to extend
A smiling couple relax on a beige sofa in front of a TV, one with a glass of juice another a bowl of food
A man and woman sitting down eating in a neutral. airy restaurant with lots of tropical greenery
Woman in a white swimsuit sits in a wooden sauna looking out a full-length window at tropical greenery
A man and woman in active wear stretch over to the left in a sunny garden setting
A group practice yoga on a sunny terrace, surrounded by greenery and a pond with an open-air pavilion at its centre
A bowl of vegetables and a bread roll on a tray, next to a juice or smoothie with an orange colour
Figure standing in an open-air pavilion at the end of a wooden jetty, suspended above the Caribbean Sea
Three people sitting cross legged with their hands in prayer on the beachfront, as an instructor leads from the front
Man in a white robe sitting down while a professional in white scans his face with a screen behind her
Woman in a grey swimsuit dangles one leg in a swimming pool while sitting on a wooden terrace furnished with ivory-cushioned loungers
Man sitting in a chair with an apparatus on his head as a health expert fixes it on
Two men in aprons stand at hobs while enjoying a cooking class, with fresh ingredients around them
Health professional in a white coat gestures to a screen with readings on vascular health, vital signs and muscle strength, as a sitting woman looks on
Woman in an orange swimsuit looks reflective in an indoor pool with silver water jets
Woman in a virtual reality headset stands in a machine with space for her arms and legs
Woman in a brown swimsuit dangles her legs in a swimming pool with an infinity edge overlooking the ocean
An expert scans a man's stomach as he lies down and images appear on a screen behind
High-rise, multi-storey white resort on a white-sand beach overlooking the sea, under a blue sky with white clouds
Corner of SHA Mexico, a white, multi-storey resort building on a white-sand beach, with a diving pavilion out in front
Three figures seen from above, sitting cross legged on a round wooden deck as an instructor surrounded by sound bowls and with a gong behind her, takes a healing class
Infinity edge pool in a sunny terrace with tall palm trees, and sleek light-wood loungers with beige cushions
Empty glass-doored studio overlooking a pool terrace, with mats, cushions and white towels laid out ready for a class
Gym with bikes, a weight machine and rower, and floor-to-ceiling windows
Stylish modern villa with neutral colours, a dark-wood floor, sofa with dark cushions and a bed with the same
Balcony with dark-wood decking, a marble design on the wall, a wooden cushioned sofa and coffee table and beige bean bags
Two women sitting at a wooden table looking at a book, in front of a table full of jars
A woman sits in a chair as a therapist in a white coat fits an apparatus with tubes over her head
A woman lies in a bed in a white towel as a healthcare professional scans her face and images appear on the screens behind
A woman in a black swimsuit walks past floor-to-ceiling glass window panels in a room with curved loungers and a shower area with a foot pool
SHA Wellness Clinic entrance, with large wood-panelled doors, stone steps and palm shrubs either side
Two women and a man in active wear sit beneath a figure in a black robe holding a sound bowl
Woman in grey leggings and a crop top does resistance training as a trainer helps to extend
A smiling couple relax on a beige sofa in front of a TV, one with a glass of juice another a bowl of food
A man and woman sitting down eating in a neutral. airy restaurant with lots of tropical greenery
Woman in a white swimsuit sits in a wooden sauna looking out a full-length window at tropical greenery
A man and woman in active wear stretch over to the left in a sunny garden setting
A group practice yoga on a sunny terrace, surrounded by greenery and a pond with an open-air pavilion at its centre
A bowl of vegetables and a bread roll on a tray, next to a juice or smoothie with an orange colour
Figure standing in an open-air pavilion at the end of a wooden jetty, suspended above the Caribbean Sea
Three people sitting cross legged with their hands in prayer on the beachfront, as an instructor leads from the front
Man in a white robe sitting down while a professional in white scans his face with a screen behind her
Woman in a grey swimsuit dangles one leg in a swimming pool while sitting on a wooden terrace furnished with ivory-cushioned loungers
Man sitting in a chair with an apparatus on his head as a health expert fixes it on
Two men in aprons stand at hobs while enjoying a cooking class, with fresh ingredients around them
Health professional in a white coat gestures to a screen with readings on vascular health, vital signs and muscle strength, as a sitting woman looks on
Woman in an orange swimsuit looks reflective in an indoor pool with silver water jets
Woman in a virtual reality headset stands in a machine with space for her arms and legs
Woman in a brown swimsuit dangles her legs in a swimming pool with an infinity edge overlooking the ocean
An expert scans a man's stomach as he lies down and images appear on a screen behind

SHA Mexico

Costa Mujeres, Cancun, Mexico

This cutting-edge Cancun resort brings Spain’s acclaimed SHA Wellness Clinic to tropical shores. Guests can enjoy results-driven holistic and medical programmes with highly personalised care. Beyond treatments, there are infinity pools, peaceful gardens and a beautiful beach just footsteps from the resort.
Offers
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About
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Wellness
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Programmes
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Menu
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Rooms
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Things to See and Do
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CONTACT US FOR MORE INFORMATION  

RETREAT HIGHLIGHTS

  • Personalised wellness programmes combining nutrition, natural therapies and medical expertise for detox, weight management and healthy ageing
  • Angular, light-filled architecture with infinity pools, terraces and gardens overlooking the blues of the Caribbean Sea
  • Seasonal, organic cuisine crafted to support wellness goals, served across two restaurants and a juice bar


GREAT FOR
SPA
WELLBEING
MEDICAL SPAS
WEIGHT LOSS
DETOX
FITNESS

Exclusive & Special Offers

Plan ahead & save
Not combinable with other offers

  • 15% discount if booked 60 days in advance (room and health programme)
  • 10% discount if booked 45 days in advance (room and health programme)
  • Full prepayment required and non-refundable
  • Valid for stays until 31 December 2026


The Ultimate Private Wellness Escape
For SHA Residence Only
  • $200 daily credit per Residence for wellbeing, active living, racquet or watersports
  • One curated, exclusive activity for Residence guests
  • Dedicated Residence Concierge service
  • Optional Health Programme tailored for Residence guests
  • Full prepayment required and non-refundable
  • Not combinable with other offers 


Exclusive Benefits
T&Cs apply, contact us for details
  • Complimentary spa credit 
  • Free room upgrade (subject to availability)
  • Early check-in and late check-out (subject to availability)


About SHA Mexico

After more than 15 years helping guests revitalise their health at its renowned resort in Spain, SHA Wellness Clinic has brought its signature approach to Mexico’s Costa Mujeres. Set on a pristine beachfront with uninterrupted Caribbean Sea views, the resort offers a tropical, results-driven escape.

SHA combines holistic and medical wellness, with personalised programmes that focus on nutrition, mindful movement, relaxation and overall wellbeing. Guests can choose from tailored options such as detox, optimal weight, healthy ageing or rebalance. At the same time, enjoying all the comforts you’d associate with a luxury resort.

It’s a cutting-edge retreat that certainly looks the part – a high-rise angular building with clean lines, floor-to-ceiling glass and contemporary interiors. Guests can relax in stylish infinity pools overlooking the waves, stroll through Zen-like gardens, and tuck into fresh, seasonal ingredients in two restaurants and a juice bar.

Just so you know, this is an adults-only resort, with a minimum age of 16.

Wellness at SHA Mexico

SHA delivers a transformative wellness experience built around eight key pillars: healthy nutrition, natural therapies, preventive and healthy-ageing medicine, advanced aesthetics, cognitive stimulation and emotional health, inner balance, and physical performance. 

By using state-of-the-art scientific medicine, time-honoured natural practices and tailored nutrition, SHA creates highly effective, results-driven programmes. Guests can choose from Detox, Optimal Weight, Healthy Ageing, Rebalance or Leaders’ Performance, each designed to deliver measurable, long-lasting results. 

The wellness clinic spans an impressive 100,000 square feet, with a beachfront infinity pool, a full hydrotherapy circuit with sauna, Turkish bath and hammam, plus a state-of-the-art gym, outdoor fitness zone, jogging track, movement lab, yoga and meditation rooms, and sports courts for tennis and padel.

PROGRAMMES

Advanced Longevity
Advanced Longevity
Preventive and innovative approach to slowing down cellular aging. The Advanced Longevity program is designed to slow down cellular aging and enhance overall health. Through the stimulation and natural regeneration of various metabolic processes and systems, this preventive approach uses innovative functional medicine and longevity treatments to optimize health and promote longevity. This program presents an innovative and comprehensive approach aimed at those looking to preserve optimal health and extend their vitality, using science-based strategies to slow down cellular aging and improve mitochondrial health.
Detox & Optimal Weight
Detox & Optimal Weight
Effective synergy to cleans the body and reach the ideal weight. This program is designed to deliver tangible results in detoxification and metabolic reactivation. Through customized strategies, including an anti-inflammatory nutrition plan, effective and sustainable cleansing is promoted, revitalizing the metabolism and laying the foundation for achieving and maintaining optimal long-term health.
Intensive Detox & Optimal Weight
Intensive Detox & Optimal Weight
Maximize results in the same time. This intensive version of the Detox & Optimal Weight program is designed to achieve even deeper results, facilitating toxin elimination and metabolism activation from a more intensive approach, with a special focus on accelerated metabolic optimization to promote lasting transformations in less time. This program is based on scientific research that demonstrates that specific dietary changes, along with detoxification strategies, can  positively impact inflammatory biomarkers and optimize metabolic health.
Executive Health & Performance
Executive Health & Performance
The SHA Executive Health & Performance Optimization Program is not a retreat. It is a medical-grade performance system designed to upgrade how elite leaders operate under pressure. Through advanced diagnostics, precision medicine, targeted physical conditioning, and evidence-based mind–body interventions, SHA identifies and corrects the hidden biological and cognitive bottlenecks that constrain executive performance. The program delivers measurable improvements in energy, focus, stress resilience, cognitive speed, emotional regulation, and recovery capacity, directly translating into sharper decisions, sustained output, and stronger leadership effectiveness.
Rebalance & Energise
Rebalance & Energise
Revitalize the body to restore and achieve maximum vitality, as well as physical and mental balance. The Rebalance  & Energize program combines advanced technologies and clinically supported treatments to relieve stress, rebalance the body’s systems, and revitalize its functions at the cellular level. This holistic approach is designed to promote deep recovery, improve energy levels, and restore overall well-being.
Stay Your Way
Stay Your Way
Most flexible SHA experience - Stay Your Way is ideal for those who prefer to design their SHA experience day by day. You can define whether you want a more intensive approach that is oriented to the achievement of transformative results or a more relaxed one, enjoying an unbeatable environment, facilities, and activities. This is perfect for those who do not yet have a specific objective or who prefer to establish it together with SHA experts. It is also ideal for repeat guests who know the treatments and sessions that are best suited for them and their companions as well as young adults and families looking for a healthy and reenergising holidays.
CONTACT US TO FIND THE PERFECT PROGRAMME FOR YOU  

EXAMPLE TREATMENTS AND CLASSES

  • Deep tissue massage
  • Deep hydration ritual
  • Alpine rose facial
  • Indiba (radiofrequency therapy)
  • Oxygen bar
  • Detoxifying seaweed wrap
  • Acupuncture
  • Watsu
  • Morning walks
  • Yoga
  • Mindfulness and meditation
  • Total body conditioning
  • Stretching
  • Aqua Gym
  • Healthy cooking classes
  • Wellness workshops
  • Shamanic ceremony in the jungle
  • Cacao heart opening ceremony

What’s on the menu?

Nutrition is one of the foundational pillars in the SHA methodology. The culinary approach revolves around an alkaline, energising, and well-balanced diet, prioritising organic and seasonal ingredients. Guests on weight-loss or detox programmes follow tailored menus, while others receive personalised nutritional guidance, including recommended teas and supplements to support their goals.

The resort has two restaurants, a juice bar and a Chef’s Studio for hands-on cooking classes. Shamadi showcases SHA’s signature cuisine and hosts regular themed nights and live music, while the second restaurant offers a more flexible menu, with fish and meat options (this one’s open to the public).


Close up of grains, vegetables and herbs on a white plate
SHA Menu
This menu has been created for guests who want to embrace healthy eating, without compromising on flavour, variety or a gourmet touch. While it follows SHA’s nutritional principles, the menu is defined by its careful preparation and attention to detail. Each meal includes a starter, main course and a nutritious dessert.
Beautifully presented colourful vegetables arranged in various heights
Bio Light Diet
This intermediate diet is designed for guests who want to look after themselves a little more than usual, without committing to strict weight-control or detox goals. Dishes may include fish, while nuts, oils and pasta are allowed in small, balanced quantities.
Vegetables and herbs on a white plate
Kushi Diet
SHA's strictest diet, but no less appetising. Suitable for those aiming to control their weight or for detox, it’s made up of smaller portions and doesn’t include the likes of gluten, salt, oil, flour or nuts. Expect nourishing dishes rich in seaweed, and soups and purees designed to support purification.

Your accommodation at SHA Mexico

SHA Mexico is home to 100 suites and 35 residences, all facing the sea with uninterrupted views, some offering panoramic ocean vistas. Interiors are modern and stylish, with neutral tones and comfortable furnishings.

The resort minimises environmental impact by using natural, local materials such as Mexican ceramics, wicker and textiles, alongside renewable energy solutions.


Ocean Front Deluxe
Size: 62 square metres These rooms have an open-plan bedroom and living area, with a king-size bed, a spacious dressing room, a large bathroom with a shower and toiletries, and a private sea-facing terrace. Facilities include Wi-Fi, a smart TV and safe, plus bathrobes and slippers.
Read more  >
Ocean Front Deluxe Plus
Size: 70 square metres These rooms have an open-plan bedroom and living room, with a king-size bed or twin beds (on request), a spacious dressing room, a large bathroom with a shower, tub and toiletries, and a private sea-facing terrace. Facilities include Wi-Fi, a smart TV and safe, plus bathrobes and slippers.
Read more  >
Ocean Front Superior
Size: 90 square metres These rooms have an open-plan bedroom and living room, with a king-size bed, a spacious dressing room, a large bathroom with a shower, tub and toiletries, and a large, private sea-facing terrace. Facilities include Wi-Fi, a smart TV and safe, plus bathrobes and slippers.
Read more  >
Ocean Front Superior Suite
Size: 100 square metres These rooms have a king-size bed, a spacious dressing room, a living room, a large bathroom with a shower, Jacuzzi and toiletries, and a large, private sea-facing terrace. Facilities include Wi-Fi, a smart TV and safe, plus bathrobes and slippers.
Read more  >
Oceanfront Grand Suite
Size: 150 square metres These rooms have a king-size bed, a spacious dressing room, a living room, office, two bathrooms (one with a shower, one with bathtub), toiletries, and a large, private sea-facing terrace with a Jacuzzi. Facilities include Wi-Fi, a smart TV and safe, plus bathrobes and slippers.
Read more  >
CONTACT US TO FIND THE IDEAL ACCOMMODATION FOR YOU  

Things to See and Do

2 outdoor swimming pools
Al fresco swimming for wellbeing.
Tennis
Friendly matches or solo practice.
Padel
Social or competitive sessions.
Cooking classes
Learn new recipes from the experts.
Cinema
Film screenings for relaxation and entertainment.
Library
Quiet time for reading and reflection.
Gardens
Peaceful green spaces to unwind in.
Watersports
Fun and fitness on the water.

What We Love

  • All bedrooms face the ocean, so you can soak up the sea views from the comfort of your bed
  • SHA Wellness is celebrated for its goal-focused programmes
  • You'll find the largest coral reef in the Northern Hemisphere right in front of the resort

Who Should Go

  • Those looking to seriously invest in their health and be guided by specialists
  • Previous guests of SHA Spain who want to try the method in a more exotic environment
  • Anyone looking to lose weight or do a detox – the programmes here are tried and tested

LOCATION

SHA Mexico is on the peaceful shores of Costa Mujeres on Mexico’s glamorous Riviera Maya, looking directly towards Isla Mujeres. Just offshore lies the largest coral reef in the Northern Hemisphere, home to an extraordinary marine ecosystem.

Lively Cancún and the nearest airport are just a 30-minute drive away, but the setting feels lovely and secluded.



WHEN TO GO

Mexico has a warm tropical climate, the best time to visit for low rainfall and humidity is mid-November to mid - March. Rainy season runs from May - October. Sea water is warm all year round.
27
Jan
28
Feb
28
Mar
29
Apr
30
May
30
Jun
31
Jul
32
Aug
31
Sep
30
Oct
28
Nov
27
Dec

SEASONAL PRICE GUIDE

This chart provides a guide of how room rates change by season.
Between now and May 1, 2026
 
Between May 1, 2026 and Nov 16, 2026
 
Between Nov 16, 2026 and Dec 27, 2026
 
Between Dec 27, 2026 and Jan 8, 2027
 
Speak with our Wellbeing Travel Experts
If you have any questions about the best time to visit SHA Mexico, pricing, or choosing the right programme for you, our wellness experts are at hand to help curate the perfect package for you.
Call +44 (0)20 3735 7555
Enquire Now >

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