Wellbeing Escapes Blog | Wellbeing Escapes

Wellbeing Wisdom

Meet Dr. Bruno Ribeiro do Couto
Meet Dr. Bruno Ribeiro do Couto
Healthy Nutrition at SHA Wellness Clinic
Healthy Nutrition at SHA Wellness Clinic
Celebrating Wellbeing Travel
Celebrating Wellbeing Travel
Kamalaya’s Life Enhancement Mentors
Kamalaya’s Life Enhancement Mentors
Client Review - Kamalaya
Client Review - Kamalaya
Stress and its management via Ayurveda & Yoga by Dr Mathew
Stress Management via Ayurveda
Have you got a mental health issue or is it your lifestyle
Have you got a mental health issue or is it just your lifestyle?
How to learn to love exercise
How to learn to love exercise
How will Brexit affect my holiday?
How will Brexit affect my holiday?
Meet Harry Jameson
Meet Harry Jameson
Vegetarian Diet - Are You Getting All You Need?
Vegetarian diet
Top tips for wellbeing at work
Top tips for wellbeing at work
Meet Kyra Montagu
Meet Kyra Montagu
Creating #balanceforbetter by Stella Photi
Creating #balanceforbetter by Stella Photi
Oat and Banana Pancake Recipe
Oat and Banana Pancake Recipe
How to make a quick super food smoothie
Super food smoothie
6 easy changes for a healthier lifestyle
6 easy changes for a healthier lifestyle
Wellbeing through plants from Dr Barbieri
Wellbeing through plants
Simple yoga poses for daily practice
Simple yoga poses for daily practice
Immune Boosting Energy Balls Recipe
Immune Boosting Energy Balls Recipe
Liz Earle\'s tips for self care
Liz Earle's tips for self care
How to prepare for a detox holiday
How to prepare for a detox holiday
Healthy airport, flight and jet-lag tips
Healthy airport, flight and jet-lag tips
Packing check list
Pre-holiday packing check list
Rebecca Hirst shares her tips for glorious breakfasts
Energy boost breakfast
The 5 habits of happy people
The 5 habits of happy people
Travelling for work - how to look after your wellbeing
Travelling for work: how to look after your wellbeing
Mood and Memory - How sugar affects the brain
How sugar affects the brain
Crash diets don\'t work
Crash diets don't work
Frequently asked questions about your wellbeing escape
Frequently asked questions about your wellbeing escape
Milk - friend or foe?
Milk - friend or foe?
What is acupunture and how it can help you
The point about acupunture
Warming coconut & Red lentil curry soup recipe
Coconut & red lentil curry soup
What is Iridology and how does it work
What is Iridology
Book review - The chimp paradox by Prof Steve Peters
The Chimp Paradox - book review
How you could benefit from Executive Coaching
Benefits of executive coaching
6 Top Tips for Boosting Your Immune System this Winter
How to boost your immunity this winter
Tips to help to get a quality sleep from a sleep expert
Top tips for getting a quality sleep
Take our test and see what your stress levels really are
How stressed are you?
A Beginner\'s Guide to the Menopause and HRT
Guide to the menopause and HRT
Let\'s talk about colonics
Let's talk about colonics
What is Vedanta
Vedanta - the science of happiness
Life lessons from a professional life coach
Life lessons from a life coach
Haylen Newton tells us all about energy healing
Power of healing

Why Wellbeing Escapes?

Flexible pricing
Logo for flexible pricing
Our different pricing and packages allows you to pick the right option for you. Choose from booking on bed & breakfast basis with free spa credits at many of our resorts. Or go for one of our great value packages to pre plan your treatments and activities at discounted prices.
Value Added Benefits & Discounts
Logo for value added benefits and discounts
We work hard to negotiate extra value for our clients with our benefits such as free spa credits or room discounts that you are unlikely to find anywhere else. Even from the hotel directly. We can do this because we are the largest and most established specialist wellbeing travel company.
Award winning service
Logo for award winning service
We have been operating for 12 years and know a thing or two about Wellbeing Holidays. We also take time to listen to what you want and research the best options for your needs. Many of our retreats have been visited by the team too. We will always try our best for you!