Wellbeing Escapes Blog | Wellbeing Escapes

Wellbeing Wisdom

Top Benefits of Magnesium
Top Benefits of Magnesium
Meet Marina Efraimoglou, founder of Euphoria
Meet Marina Efraimoglou, founder of Euphoria
Meet Lynn Jackson
Meet Lynn Jackson
Meet Dr. Annamaria Acquaviva
Meet Dr. Annamaria Acquaviva
Traditional Chinese Medicine at SHA Wellness Clinic
Meet Philippa Harvey
Meet the team at Nefelinine Retreat
Meet the team at Nefelinine Retreat
Jay Rai
Meet Jay Rai
Coronavirus Travel Update
Coronavirus Travel Update
yoga nidra
What is Yoga Nidra
Uma Dinsmore Tuli
Meet Uma Dinsmore-Tuli
Meet Carole Caplin - Holistic Health Practitioner
Meet Carole Caplin - Holistic Health Practitioner
Doshas and your diet
Doshas and your diet
What is your Ayurvedic dosha?
What is your Ayurvedic dosha?
Meet Katie Brindle
Meet Katie Brindle
Practical Breathwork Tools for Everyday Life
Practical Breathwork Tools for Everyday Life
Meet Cornelius O\'Shaughnessy
Meet Cornelius O'Shaughnessy
What is Breathwork
What is Breathwork
Meet Olga Hamilton
Meet Olga Hamilton
Meet Jordan Turner
Meet Jordan Turner
Easy Recipes to Keep You Healthy
Easy Recipes to Keep You Healthy
Spa Rituals at Home
Spa Rituals at Home
Top 5 Tips for Mental Health in Times of Crisis
Top 5 Tips for Mental Health in Times of Crisis
Healthy Recipes for Easter
Healthy Recipes for Easter
Meet Candice Van Eeden
Meet Candice Van Eeden
Stay out of the Fear Bubble
Stay out of the Fear Bubble
Tips on self-isolation
Tips on self-isolation
Medical Advice and Facts around Coronavirus and Travelling
Coronavirus Medical Advice & Resources for Travel
Top 10 ways to boost your immunity naturally
Top 10 ways to boost your immunity naturally
Meet Karina Stewart, the Founder of Kamalaya
Meet Karina Stewart, the Founder of Kamalaya
Meet Simon Low
Meet Simon Low
Meet Dr Ursula Levine
Meet Dr Ursula Levine
How will Brexit affect my holiday?
How will Brexit affect my holiday?
Why Sunbathing is Good For You
Why Sunbathing is Good For You
Learn to breathe correctly at an island paradise - Phuket Cl
Learn to breathe correctly at an island paradise - Phuket Cleanse
Spiced whole grain crepes with mixed vegetables recipe
Spiced whole grain crepes with mixed vegetables recipe
Have you got a mental health issue or is it your lifestyle
Have you got a mental health issue or is it just your lifestyle?
Immune Boosting Energy Balls Recipe
Immune Boosting Energy Balls Recipe
Top tips for wellbeing at work
Top tips for wellbeing at work
Jasmine Hemsley\'s sunshine yellow porridge
Jasmine Hemsley's sunshine yellow porridge
Postural Exercises at Almar Jesolo, Italy
Postural Exercises at Almar Jesolo, Italy
What is Hypoxi?
What is Hypoxi?
Meet Dr. Bruno Ribeiro do Couto
Meet Dr. Bruno Ribeiro do Couto
Healthy Nutrition at SHA Wellness Clinic
Healthy Nutrition at SHA Wellness Clinic
Celebrating Wellbeing Travel
Celebrating Wellbeing Travel
Kamalaya’s Life Enhancement Mentors
Kamalaya’s Life Enhancement Mentors
Client Review - Kamalaya
Client Review - Kamalaya
Stress and its management via Ayurveda & Yoga by Dr Mathew
Stress Management via Ayurveda
How to learn to love exercise
How to learn to love exercise
Meet Harry Jameson
Meet Harry Jameson
Vegetarian Diet - Are You Getting All You Need?
Vegetarian diet
Meet Kyra Montagu
Meet Kyra Montagu
Oat and Banana Pancake Recipe
Oat and Banana Pancake Recipe
Creating #balanceforbetter by Stella Photi
Creating #balanceforbetter by Stella Photi
How to make a quick super food smoothie
Super food smoothie
6 easy changes for a healthier lifestyle
6 easy changes for a healthier lifestyle
Wellbeing through plants from Dr Barbieri
Wellbeing through plants
Simple yoga poses for daily practice
Simple yoga poses for daily practice
Liz Earle\'s tips for self care
Liz Earle's tips for self care
How to prepare for a detox holiday
How to prepare for a detox holiday
Healthy airport, flight and jet-lag tips
Healthy airport, flight and jet-lag tips
Packing check list
Pre-holiday packing check list
The 5 habits of happy people
The 5 habits of happy people
Rebecca Hirst shares her tips for glorious breakfasts
Energy boost breakfast
Travelling for work - how to look after your wellbeing
Travelling for work: how to look after your wellbeing
Crash diets don\'t work
Crash diets don't work
Mood and Memory - How sugar affects the brain
How sugar affects the brain
Frequently asked questions about your wellbeing escape
Frequently asked questions about your wellbeing escape
Milk - friend or foe?
Milk - friend or foe?
What is acupunture and how it can help you
The point about acupunture
Warming coconut & Red lentil curry soup recipe
Coconut & red lentil curry soup
What is Iridology and how does it work
What is Iridology
Book review - The chimp paradox by Prof Steve Peters
The Chimp Paradox - book review
How you could benefit from Executive Coaching
Benefits of executive coaching
6 Top Tips for Boosting Your Immune System this Winter
How to boost your immunity this winter
Let\'s talk about colonics
Let's talk about colonics
What is Vedanta
Vedanta - the science of happiness
Take our test and see what your stress levels really are
How stressed are you?
Tips to help to get a quality sleep from a sleep expert
Top tips for getting a quality sleep
Life lessons from a professional life coach
Life lessons from a life coach
A Beginner\'s Guide to the Menopause and HRT
Guide to the menopause and HRT
Haylen Newton tells us all about energy healing
Power of healing

Why Wellbeing Escapes?

Wellness experts
Logo for flexible pricing
Our team of wellness travel experts have visited the retreats themselves and include trained holistic therapists and yoga teachers. Their expertise in the wellness field and the retreats allow them to match you with the best retreat and programme for your individual needs.
Value added benefits and discounts
Logo for value added benefits and discounts
As the most established specialist wellbeing travel company we are able to provide excellent added value with our exclusive benefits including reduced prices for single travellers, free spa credits, complimentary transfers plus free nights and additional benefits for our repeat clients.
Award winning service
Logo for award winning service
With over 15 years of experience, we have come to understand what our clients need from a wellbeing holiday. We treat each client as an individual and provide a personalised concierge service organising all aspects of your stay from spa and treatment programmes, transfers and flights with an efficient and friendly approach. Our continuous awards for customer service speak for themselves.