Weight Loss Holidays
Weight loss holidays and retreats are an excellent way to kick-start your weight loss journey and avoid weight fluctuation through crash and fad dieting. Unsurprisingly this is one of our most popular wellbeing holiday types as people are wanting to lead healthier lives and look better by getting close to their ideal weight. It's all about learning how to adjust your lifestyle and what better way to do that than when you are away from your day to day stresses and routine. On one of our weight loss packages you’ll be given expert nutritional advice as well as the necessary guidance to continue your weight loss once you are home to achieve sensible, sustainable weight loss. The programmes on our weight loss holidays include personalised dietary plans, detoxing spa treatments as well as fitness sessions to get your heart pumping, boost your metabolism and further help you achieve your goal.
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Rancho La Puerta is the USA’s original and pioneering destination spa and was founded in the 1940’s - way ahead of the wellness curve. Philosophy of this family-founded and run place is that the cycles of nature govern how the earth renews itself and the spa continues this with treatments that focus on cleansing and relaxing before renewing and reactivating. If you are craving space, natural surrounding with plenty to do and the chance to just ‘breathe’ Rancho La Puerta in Baja California in Mexico is right place for you.
Please note that retreats run from Saturday to Saturday.
Rancho La Puerta
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Retreat at The Body Camp Mallorca will surely make you move! Week long programme has been designed by a team of first class trainers, chefs and health professionals and will push you to the max in the morning but you can opt for some hard core chilling and time out in the afternoon. Or exercise more if you wish. Menu is 100% plant based, fresh, natural and meals cut out all sugars, chemicals and additives - so very healthy! Retreat is very social and friendly and will make new friends for life. So train hard, eat well, make friends, relax by the pool and have fun in the Mallorcan sun. What a winning combination! The retreat is available to book for 7 nights arriving every Friday.
** Retreat is running from 1 April to 24 November in 2022**
The Body Camp Mallorca
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If you are looking for an authentic Ayurvedic break but don't want to fly as far as India or Sri Lanka, this little gem in South Tyrol is perfect place for you! All programmes are led by Dr Vaidya Swami Nath Mishra who is an experienced Ayurvedic doctor and you can select from a vast range of options - from relaxation, stress management, slimming, liver detox all the way to Panchakarma. If Ayurveda is not what you are looking for but fasting detox is, Hotel Engel also offers the famous Buchinger method or Base fasting too. Add the healing Ayurvedic cuisine, fresh mountainous air, large selection of outdoor activities and welcoming atmosphere and you have a perfect wellbeing holiday!
Engel Ayurveda Hotel
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If you fancy a European city break but don't want to compromise on spa quality then La Réserve Genève Hotel, Spa and Villa is the right choice for you! Hotel is only a hop away from Geneva with a free boat transfer running from April to September. Once you fully embraced the buzz of the city return back to this oasis of peace located on the shores of Lake Geneva with stunning views of the Swiss Alps. Enjoy a variety of meal options, sports facilities, indoor and outdoor pool and easy access to wonderful Swiss nature. Those who are health conscious will be satisfied too as one of the restaurants serves healthy 'better-ageing' dishes that are fat and sugar free. And let's not forget the Spa Nescens - place where you can fully relax and destress but also focus on slowing down the effects of ageing via high-tech treatments, physical activity and nutrition.
La Réserve Genève Hotel, Spa and Villa
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Embracing the sea near the historical shoreline of Bodrum, Sianji Wellbeing Resort is a welcoming family-run hotel. Sianji is a perfect place for those in search of a great value but with a positive effect on their health. Relaxed combination of wellbeing and leisure will suit those who want to take it easy. Range of detox programmes such as juicing or raw food will please all wellness junkies. Let’s not forget that the warm Mediterranean climate makes this a top destination to soak up some Vitamin D all year round.
**Please note that thermal pool is closed until October 22**
Sianji Wellbeing Resort
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This adults-only and family owned boutique resort is located on the tranquil island of Phuket. It sits among a lush garden with views down to the ocean. The resort is unique as they are the only Ayurvedic retreat in Phuket. Ayurveda in Thailand is unusual, however the professional and experienced Ayurveda doctors and therapists are top-noch and all trained to a very high standard. The dedication of owners Hajo and Rose have transformed Mangosteen into a little gem in Thailand. Come here if you are looking for a friendly retreat in Thailand where you can experience an authentic Ayurvedic food and therapies.
Mangosteen Ayurveda & Wellness Resort
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Longevity Cegonha Country Club is located in the upmarket 'golden triangle' of the Algarve, surrounded by lush greenery so has a peaceful and relaxing ambiance. It's a spacious, low-rise hotel with an easy, Portuguese charm. The retreat is renowned for its effective detox programmes which are based on juicing and liquid diets but it's also the place to come if you are into your fitness or want to kick-start an exercise regime. Add in holistic spa treatments, yoga and sunny days for most of the year. Cegonha is a perfect short – haul destination to de-stress, detox or improve your fitness.
Longevity Cegonha Country Club
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Palazzo Di Varginana is set in the hills of the glorious Bolognese countryside, offering a point of stillness far away from hectic daily life. This hotel, which is a restored 18th century villa, represents Italian sophistication with its lush gardens - part of the network called 'Great Italian Gardens', delicious and healthy food and a vast spa. Spa is a true gem and highlight of the hotel. With 5 swimming pools and recently refurbished facilities it is an oasis of relaxation and tranquility. For more serious wellness guests the In Forma retreat, led by in-house coach Dr Annamaria Acquaviva, can tackle your lifestyle issues to find your optimal shape. Cultural city of Bologna is within easy reach which makes this hotel a perfect spot for a restorative spa break with a city flavor.
Palazzo di Varignana
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Glass House Retreat is the UK’s first purpose-built detox and wellness eco-friendly retreat. Built from scratch, it’s located among seven acres of lush Essex countryside and it's only 30 minutes from London so ideal for a quick getaway from city life. It exists to help you live a healthier, fitter and a more relaxed life. Come here to expect a mix of top fitness facilities and classes, spa treatments and healthy plant-based nutrition. As it's a small retreat, there is a really friendly atmosphere and it's great for solo travellers looking to be with like-minded people.
* Please note that hotel is closed from 24 December to 4 January *
Glass House Retreat
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Amatara Wellness Resort is a luxurious spa destination tucked in away in a quiet part of Phuket Island overlooking Andaman Sea. It’s typically Thai in design with a private sandy beach. Each room has either a bay or sea views and the famous Thai hospitality will leave you completely spoilt. The spa offers healing holistic treatments as well as authentic Thai and Ayurvedic therapies. It's also a great choice if you are travelling with a companion who prefers to concentrate on beach life whilst you add in some wellness or detox.
Amatara Wellness Resort
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Richmond Nua Wellness Spa is Turkey’s first and only destination spa offering the perfect place to escape and focus on your health and wellbeing. This adults-only hotel aims to help you grasp your inner peace. The hotel is perched on the edge of Sapanca Lake close to Istanbul in the North of Turkey and benefits from stunning views of the surrounding forests. The extensive spa has a focus on hydrotherapy, and you’ll love the range of saunas, steam baths and jet pools. The slimming programmes here are tried and tested and ideal if you want to see results.
Richmond Nua Wellness Spa
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Almyra is a luxurious, ocean-front hotel located on the beautiful island of Cyprus. It’s situated in the heart of Paphos with the buzz of the harbour on its doorstep. Almyra which means ‘taste of the sea’ is a contemporary and stylish hotel as you would expect from a member of Design Hotels. The focus here is on relaxation. This is especially true in the adults-only spa with its picture-perfect infinity swimming pool as well as the variety of spa treatments and therapies. If you’re looking for a sophisticated getaway by the emerald ocean, Almyra is the best choice.
Almyra
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This sociable fitness retreat is a little slice of island paradise. Set amongst several comfortable and welcoming villas within lush gardens and located inland just a hop from Naiham Beach. There's a feeling of contagious enthusiasm and community with its passionate team, open-plan 'creative' kitchen and guests from all walks of life. Phuket Cleanse provides a creative blend of detox, fitness, yoga, mindfulness and plant-based nutrition. You'll leave feeling cleansed, nourished and strong, physically, mentally and emotionally. One of those rare and wonderful experiences that could transform your life!
Phuket Cleanse
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Hotel Royal, part of the famous Evian, is a 5 star luxury resort that will not disappoint even the most demanding guest! Hotel Royal is a 'Palace de France' and spread over 47 acres of forested grounds, Hotel Royal is a place where time stood still. Protected from fashionable influences, you can enjoy traditional French-style luxury, breathtaking views of Lake Geneva as well as the spectacular French and Swiss Alps, delicious cuisine, a variety of outdoor activities and golf. Or course the spa is high on the agenda, with their Thermal Spa. They have an extensive choice of programmes and treatments that are designed to tone, regenerate and relax your body and mind.
Hotel Royal Evian Resort
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Alpino Atlantico is a petite, adults-only hotel located on the beautiful island of Madeira with panoramic views of the Atlantic Ocean. The focus here is on the powerful healing of Ayurveda. The Ayurveda Cure Centre offers authentic treatments based on this ancient system of medicine, aiming to balance mind and body using herbal treatments. Yoga, meditation and Qi-Gong are high on the agenda and take place in the glass-fronted yoga studio.
If you’re looking for an authentic Ayurveda getaway but don’t want to travel long-haul then this hotel is the ideal choice. You will leave feeling completely rejuvenated.
Alpino Atlantico
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Newly refurbished in summer 2019, Océano Hotel & Health Spa is located directly overlooking the Atlantic ocean, surrounded by green mountains and lush vegetation in the north of Tenerife. It may look high-rise in design but it’s actually very remotely located and non-touristy, with no other hotels around plus ancient woodland and mountain hiking tours directly from the hotel. Associated with the Mayr-Centre (world experts in the field of wellness) it’s a great place to detox, relax and recharge the batteries. Through a powerful combination of authentic Thalassotherapy and expertise from the Mayr medical centre, Océano is the perfect destination for a results-driven wellness holiday. Led by a professional team of doctors and therapists, the spa treatments are aimed at aiding detox or boosting fitness, through massages, shiatsu, osteopathy and natural cosmetics.
OCEANO Hotel Health Spa
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Punta del Hidalgo, Santa Cruz de Tenerife, Tenerife (Spain)
Ratings: 20 ratings
Wellbeing Escapes Benefits
Marbella Club is one of Spain’s most iconic and exclusive resorts and part of the Leading Hotels of the World. It’s on Marbella’s chi-chi ‘Golden Mile’ beachfront and is traditional Andalucían in design with elegant interiors and Mediterranean gardens. The Thalasso spa delivers exceptional treatments from a highly trained and expert team who will nurture and restore you. Add in a wellness lifestyle coach, nutritionist and Amanda Hamilton-designed healthy menu for a healthy spa break. You can indulge too so it’s a good option if you are travelling with someone who wants to be less strict or you want that option as well.
Marbella Club
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Atmantan is a luxury resort set in a mountain valley with views across Mulshi Lake. The expert advice on transforming your life style mind lead to a healthier and happier life. We are particularly impressed with the state-of-art spa. Fitness is high on the agenda too with an impressive range of group classes such as aqua jam or Bollywood dancing. If you’re looking for an authentic spa holiday in India which combines fitness, yoga, spa treatments and healthy spa cuisine then book a stay at this truly special retreat. It's won multiple awards already including 'India's Best Wellness Retreat 2017' (World Spa Award).
Atmantan Wellness Resort
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Bahia Mar is a beautiful boutique hotel in exotic Mozambique. It was opened in 2014 with the aim to create a place where guests can have some serious rest and relaxation. The location is stunning, think palm-fringed beaches, azure water and endless sunshine. During your stay, treat yourself to a relaxing massage, join the yoga classes or a fitness class, enjoy the water-based activities or visit the local fishing village. The possibilities are endless, especially if you love the ocean and all it has to offer. BahiaMar is the perfect retreat if you want to get away from the crowds, be close to untouched nature and local culture.
Bahia Mar Boutique Hotel
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Soak up the Caribbean sunshine and discover everything that this fitness and spa resort has to offer. There’s a dazzling list of daily activities including yoga and cardio as well as water sports like sailing and water skiing. Add in a swish spa, multiple dining options (with an all-inclusive concept) and a great single traveller vibe, this is a one of a kind wellness resort. Central to the resort’s philosophy for a healthy holiday is their wellness pillars including relaxation, restorative beauty, exercise and good diet. At the wellness centre, all treatments are designed to relax, rejuvenate and reawaken your senses, leaving you with a renewed sense of self and wellbeing. A wonderful bonus is the complimentary 50-minute spa treatment that you get for each full day of your stay.
Body Holiday
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Six Senses Zighy Bay is luxury at its finest. Located in the Northern Musandam Peninsula of the Sultanate of Oman and directly on the beach, it’s in its own private cove enjoying peace and tranquillity. With five-star accommodation, dining experience and amazing service it’s one of those wow destinations that you will not want to leave. The renowned Six Senses Spa is a refuge for mind and body and it’s most certainly a retreat from the busy humdrum of daily life.
Six Senses Zighy Bay
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Palacio Estoril Golf & Spa hotel is a five star, historic hotel full of glamour and luxury. It’s located in the upmarket beach town of Estoril, just a hop from the capital city Lisbon so offers the best of both worlds. It featured on the James Bond film ‘On her Majesty’s Service’ and has welcomed royalty over the years. The award-winning Banyan Tree Spa is a true haven with exotic treatments inspired by Asian traditions handed down through the generations. The stand-alone wellness centre offers medical and holistic treatments and has an emphasis on care of both the body and mind.
Palacio Estoril Hotel, Golf & Spa
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Anantara Peace Haven Tangalle is a luxury resort along Sri Lanka's southern coast. Resort is set within 22 acres of palm tree plantation, perfect for all travellers looking for a peaceful escape in exotic setting. Resort is a perfect base to explore whose wonderful sights Sri Lanka has to offer. If you wish to stay at the resort, no problem - there is so much to do! Relax on golden sandy beach or laze by the centrally located pool while sipping on a fresh coconut, have an authentic Ayurvedic spa treatment and talk to an Ayurvedic doctor about your doshas, do yoga on the beach, learn how to surf, take a walk with in-house naturalist and learn about local biodiversity, see turtles hatching, sample exotic local cuisine in one of the restaurants, attend a cooking class or just simply admire panoramic views and rugged coastline of the Indian Ocean. Should we carry on?
Anantara Peace Haven Tangalle Resort
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Absolute Sanctuary is a leading wellness resort with expert teaching and focus on fitness, yoga, Pilates and core strength. In fact, it was the first to introduce 'core-blast' suspension workouts to Thailand. A comprehensive holistic approach to health means Absolute Sanctuary can deliver truly transformative results and long-lasting benefits. Healthy eating is very much part of the philosophy here. Delicious superfood and light detox meals are offered. Add in a team of highly qualified naturopaths, nutritionists and holistic healers and you have the perfect place to embark on a journey back to balance, rejuvenation and a healthy lifestyle.
Absolute Sanctuary
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REVĪVŌ Wellness Resort is a sustainable boutique hotel in Nusa Dua, Bali. REVĪVŌ means 'I'll live again' and retreat is true to its core offering comprehensive range of retreats giving you change to focus on your wellbeing goals. Programmes are inspired by local ancient healing traditions and are designed to improve your mental, emotional and physical being. REVĪVŌ journey is based on 4 main pillars: MOVEŌ - workouts delivered in their 8000 SqM fitness centre; NŪTRIŌ - the healthy diet using only fresh, wholesome and balanced foods and served as close to its natural state as possible; REMISSIŌ - the holistic spa where magic happens and NOCTURNŌ - the sleep which resort takes very seriously and it will be the foundation of your stay. REVĪVŌ truly is a 360 transformational holistic experience!
REVĪVŌ Wellness Resort
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The globally renowned Vichy is well known for their thermal spa water, skincare, bodycare, make-up and anti-aging products. Vichy Celestins Spa Hotel in Morocco opened in March 2018. It’s located in the city of Bouznika between Rabat and Casablanca and extends to over 500 hectares of land including a state-of-the-art wellness centre perfect for healing mind, body and soul. Vichy’s aim is to share their healthy lifestyle philosophy and invite you to step out of your daily routine by relaxing, letting go, disconnecting and focusing on your health and wellbeing. They approach wellness from a holistic and preventative view with a focus on slimming, fitness, beauty and physical rehabilitation. Vichy only has 4 hotels worldwide so come here if you want high quality treatments, healthy food or a relaxing wellness holiday.
Vichy Celestins Spa Hotel
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Shanti-Som, in Sierra de Las Nieves Nature Park near Marbella, is an intimate and tranquil Asian-style retreat. It has been carefully constructed, respecting and incorporating local materials as well as following the guidelines of Feng-Shui. With gardens full of waterfalls, streams and fountains, and a stunning mountain backdrop it’s a great place to do some yoga, relax and soak up the sun. The Shanti-Som philosophy draws on the ancient traditions and spa rituals of the East to create a nurturing space where you can reset your system. Mantra is ’’to reward, encourage and educate, but never judge you.”
Shanti-Som
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Thermae Sylla Spa & Wellness Hotel is in the village of Edipsos on the island of Evia, the second biggest island in Greece. Established in 1997, the hotel is famous for it’s thermal water from the renowned thermal springs nearby. The hotel is traditional in style and offers the ideal place for a healthy holiday where you can detox, loose weight or simply rejuvenate. The aim here is ‘for guests to leave transformed, feeling healthier and livelier than ever' and this is achieved through the personalised health programmes.
Thermae Sylla Spa & Wellness Hotel
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Santani means ‘in harmony with’ in Sankrit and reflects and ethos here which is to restore and re-balance you. It’s located 1 hour from Kandy within 48 acres of a former tea plantation among pristine forest with views of the misty mountains. The resort offers nurturing Ayurvedic treatments, hydrotherapy, yoga, fitness and healthy cuisine. You will be wowed by the architecture as it’s been designed to blur the indoors and outdoors (all 48 acres) with the use of the floor-to-ceiling windows and minimalist design. It’s the first destination spa in Sri Lanka and has already won many awards including Best Spa (Tatler) and Best New Hotel (Conde Nast Traveller).
Santani Wellness Resort & Spa
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Newly opened in 2021 Zulal Wellness Resort is the Middle East's first dedicated wellness resort, operated by Chiva Som, who have been offering holistic wellness at their world famous resort in Thailand for twenty five years. It has all the expertise and facilities you would imagine to embark on your personalised wellness journey. Zulal is also the world's first centre for Traditional Arabic Integrative Medicine (TAIM).
The resort is separated into two distinct structures with their own facilities. Zulal Serenity is for guests over the age of 16 and is designed for a private and calm atmosphere that allows for a transformational experience.
Zulal Discovery is for families where tailor-made programmes and dedicated facilities encourage parents and children of all ages to rest their lifestyle to achieve more health and wellbeing for the whole family.
Zulal Wellness Resort
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Lefay Resort & Spa is hidden away on a private estate perched on the edge of Lake Garda. It’s surrounded by lemon trees and olive groves and this luxury spa retreat gives you the opportunity to escape from it all. It’s a true eco-resort and was designed to reduce its environmental impact. It blends beautifully into 11 hectares of surrounding natural park overlooking the lake. The spa fuses the principles of classical Chinese Medicine and Western Scientific Research through their dedicated programmes aimed to help you achieve your health and wellness goals.
Lefay Resort & SPA Lago di Garda
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Brand new for 2019, this ultra-modern five star, adults only hotel is one of the hottest destinations spas in Europe. Located in the picturesque village of Alvor along the beautiful Algarve coastline, Longevity Health & Wellness Hotel really is the ideal escape. Wellness is in their DNA and their 8 pillars of wellness will help support a happier and healthier you. They take an integrated approach to preventative and regenerative medicine using a range of wellness, spa and medical treatments. The programmes range from juice detox and weight-loss to mindfulness, fitness, anti-aging and hormone optimising. Prepare to be inspired at Longevity Health & Wellness Hotel.
Longevity Health & Wellness Hotel
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Lily of the Valley is a premium hotel in a luxurious setting on the Saint Tropez peninsula with panoramic views over the Mediterranean. The design of the hotel is inspired by Babylon's hanging gardens with lush vegetation throughout. The service is discreet and attentive with a bespoke focus to suit individual needs. Wellness Village offers spa treatments based on holistic medicine, ancient therapies and latest innovative techniques. Take advantage of the unspoilt Gigaro beach just 5 minutes walk where the hotel has its own private beachclub with a restaurant and sunloungers. You can select from 3 different wellbeing programmes and focus on fitness, weight loss or detox. Escape from it all within the natural surroundings or combine your relaxation with the glitz of Saint Tropez or nearby towns on the French Riviera including Nice, Cannes and Monaco.
Lily of the Valley
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The multi award-winning Kamalaya, located on tropical island of Koh Samui, is one of the most genuine and authentic holistic wellness resorts in the world. With a truly extensive and complementary approach to wellbeing and high levels of care and comfort you will understand why 'Wellness Sanctuary' is the perfect description for Kamalaya.
Kamalaya's essence is expressed in its name, 'Lotus (kamal) Realm (alaya)', an ancient symbol for the growth and unfolding of the human spirit. Staying here can be a truly life-changing experience. The resort has a wonderfully peaceful ambiance and delivers highly valuable experiences for guests.
**There will be some resort enhancement projects between 2 May to 15 September 2022. Every effort will be made to keep any disturbance to a minimum. Please ask us for details**
Kamalaya Wellness Sanctuary
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Set on the Aegean coastline with three private beaches, Six Senses Kaplankaya is luxury personified. It opened in May 2018 and is a vision of serenity and well-being set against hills and wild olives trees. It's uber stylish and contemporary and the facilities are first-rate as you would expect from the Six Senses collection.
The spa concept embraces a ‘whole person’ and encourages everyone to see wellness as a source of self-discovery, energy and empowerment. The treatments combine the preventative principles of Eastern medicine with results-orientated Western ones. The team of experts will guide you all the way.
Six Senses Kaplankaya
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Ananda is situated in the beautiful Himalayan foothills, close to the city of Rishikesh, the birthplace of yoga. With views of the Ganges and the surrounding forests, the location is truly magical. From walking in the mystical Himalayas to learning about yoga and meditation, they have a variety of wellbeing experiences available at this life-changing destination. The Ananda Wellness Centre is the ultimate in commitment to rejuvenation of body and soul. The focus is on the traditional Indian practices of Ayurveda, yoga and meditation but the luxurious facilities are state-of-the-art. The Ananda has won numerous awards over the years and British Royalty and Hollywood stars have stayed here too.
Ananda in the Himalayas
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Chenot Palace Weggis, facing the majestic Swiss Alps and Lake Lucerne, is a flagship Chenot resort. This modern facility offers an integrated approach to wellbeing that will reset you mentally as well as physically so you can maintain an active lifestyle while reducing risk of age related illnesses and chronic diseases. Spa programmes are based on Chenot Method which combines 50 years of experience, scientific evidence and professionalism to create highly personalised and integrated treatment protocols. Palace Weggis is perfect for those who wish to undergo the famous Chenot method programmes in an intimate environment that nurtures body, soul and mind.
Chenot Palace Weggis
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SHA Wellness Clinic is an exclusive health spa which sits majestically above the beach town of Albir on the Costa Blanca. SHA Wellness Clinic is a pioneer of integrated wellness taking the best from Eastern and Western medicine. They have created focused, goal-driven programmes overseen by a wealth of specialists. The aim is to boost the body’s healing power and achieve physical and mental wellbeing. SHA Academy offers daily wellness activities to educate and inspire. If you’re looking for a health-focused holiday which combines healthy food, high quality treatments, fitness and a place to feel inspired then come to SHA Wellness Clinic. It’s won countless awards so why not see for yourself?
SHA Wellness Clinic
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Euphoria Retreat is one of those ‘wow’ destinations that you will fall in love with. 'Euphoria’ means a state of wellbeing with mind, body and soul balanced which reflects its ethos – to help you to transform and heal yourself and give you the necessary tools to live a happier and healthier life. The core concept draws inspiration from a number of sources - Taoist and Hellenic philosophy as well as Chinese and Hippocratic medicine. If you are serious about your health and wellbeing, this retreat should be on your list. So come and embark on your personal journey of transformation.
Euphoria Retreat
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Luxurious L’Albereta is a part of the Relais & Chateaux group. This unique chateau set in the beautiful Lombardy region near Lake Iseo and is surrounded by rolling hills and vineyards. It was built as an impressive private house back in the 1800's and retains that peaceful, intimate atmosphere.
If you are serious about your health then this is the best choice. The ‘Espace Chenot’ spa is dedicated to self-care with a team of specialists ranging from doctors to osteopaths. Spa offers exclusive medical spa treatments created by the renowned Henri Chenot which aim to detoxify body and mind, boost vitality and balance body and mind.
L'Albereta
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