Intensive Weight Loss Holidays | Wellbeing Escapes

Intensive Weight Loss Holidays

Transform your health with intensive weight loss retreats

We firmly believe in sustainable weight loss rather than quick fixes. However, for guests seeking fast, noticeable results, our intensive weight loss retreats offer a comprehensive approach designed for those serious about reaching their ideal weight. These weight loss holidays include specialist nutritional guidance and tailored fitness coaching based on your unique goals, body type, and lifestyle. You’ll also receive education on food choices and strategies to recognise and manage emotional eating triggers, crucial for long-term success.

Personalised weight loss programmes for lasting results

Complemented by detoxifying spa treatments to reduce toxins and water retention, our programmes set you firmly on the path to a healthier, revitalised you. If you require any advice or help finding your ideal intensive weight loss retreat, or to find out more about our offers and exclusive benefits including complimentary room upgrades and extra night stays, call our friendly team of wellness experts – we’re here to guide you every step of the way. 

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Exterior of Palasiet Wellness Clinic & Thalasso, a multi-storey hotel surrounding by tropical greenery, with an outdoor terrace and swimming pool under a sunny blue sky
Rectangular swimming pool in a wooden decked terrace, with cream loungers and umbrellas and views of the ocean through the trees
Multi-storey resort at night-time, as seen from the back with outdoor terraces, palm tree gardens and swimming pools
Woman in a striped black and white bikini and man in black trunks walk down steps into a pool set in a wooden terrace, with a view of greenery and the ocean beyond

Palasiet Wellness Clinic & Thalasso

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£
£
£
Benicàssim, Valencia, Spain
Wellbeing Escapes Benefits
  • Spa credit voucher:
  • - 30 Euro per person with min stay 4 nights
  • - 50 Euro per person with min stay 7 nights 
  • - credit can be used for any treatments in the clinic except in aesthetic medicine, hair and cosmetic products
Palazzo Fiuggi exterior, with multiple storeys and sand coloured buildings, tucked among the countryside surrounded by misty peaks
Indoor swimming pool surrounded by marble and wooden walls and with spotlights in the white ceiling
Woman in dark leggings and a purple T shirt meditating on a rock surrounded by other rocks and a waterfall
Woman in a white robe and slippers holding a china cup while leaning on a chair in a room with a chandelier and red-cushioned sofas

Palazzo Fiuggi

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£
£
£
£
Fiuggi, Italy
Contact us
for expert advice
Infinity-edge pool at sunset, with mountains in the distance and a guest meditating on the edge
Lake-like swimming pool under a blue sky among tropical greenery, overlooked by a wooden building with triangular rooftops and stilts
Curved edge of an infinity pool set in wooden decking with a tree next to it and views of misty mountains at sunset
Lush green hills and forest with low-hanging clouds

Prakriti Shakti

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£
£
£
£
Kerala, India
Three people in loose fitting white shirts practice yoga on a wooden deck, overlooking a sunny garden
Man relaxes in a rectangular swimming pool lined with smart white-cushioned loungers and parasols
Central courtyard with a pond, Hindu statue, potted plants and clouds of incense
Mound of rice on a bed of green grains, topped with salad and herbs

Six Senses Vana

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£
£
£
£
Dehradun, India
Wellbeing Escapes Benefits
Exclusive Benefits for Wellbeing Escapes 
  • - Guaranteed upgrade from Garden Room to Forest room or from Bodhi Suite to Forest Suite (subject to availability)
  • - Guaranteed Early check in at 10 AM and late check out at 4 PM at no extra charge (subject to availability)
  • - Complimentary 30-minute Ayurveda foot massage (Paadabhyangam) per person, once every seven days
Special offers:
  • 10% discount if you stay 5 - 9 nights
  • 15% discount if you stay 10 -20 nights
  • 20% discount if you stay 21 nights & more 
  • Valid for stays from 21 Dec 25 - 20 Dec 26
Aerial view of SANté Wellness Retreat & Spa, its two-storey sand-coloured buildings, outdoor pool and surrounding Winelands
Indoor pool with a whirlpool bath section, in a grand room with white pillars and dark loungers with blue and white striped towels
SANté Wellness Retreat & Spa entrance after dark, with a pathway lit but lights and a white exterior with the word 'SANté' written on the front
A lake framed by greenery and mountains, with a wooden deck and egg-shaped wicker chairs for enjoying the view

SANté Wellness Retreat & Spa

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£
£
£
£
Paarl, South Africa
Wellbeing Escapes Benefits
  • Exclusive Benefits*:
  • min stay 3 nights: €50 spa gift voucher per person 
  • min stay 5 nights: €100 spa gift voucher per person 
  • min stay 7 nights: €150 spa gift voucher per person

*Credit to be used on spa and bio-energy treatments only. 

Grey-roofed resort cloaked in greenery on a riverside, with a wooden jetty jutting out into the water
Woman sits in a strapped face mask while a therapist reads a tablet with analysis next to her
Two women in active wear stand on a wooden deck on a riverfront surrounded by greenery
Two people in white loose fitting clothes stand over sound bowls

RAKxa Integrative Wellness

£
£
£
£
£
Bang Krachao , Thailand
Wellbeing Escapes Benefits
  • Wellbeing Escapes exclusive benefit:
  • 1 Corrective exercise OR 1 Marma Healing massage, min stay 5 nights
  • Free room upgrade to Pool villa (subject to availability at the time of confirmation), min stay 5 nights 
  • Repeat client offer: Above & complimentary session of holistic treatment:10 nights = 1 session (starting from the 10th night); 15 nights = 2 sessions; 20 nights = 3 sessions
Rustic yellow farmhouse cloaked in ivy, with terracotta roof tiles and bikes lined up in front
Curved swimming pool in a sunny terrace, with white parasols, loungers with blue and white floral cushions, a corner Jacuzzi and views of the ocean
Transparent dome for yoga in a sunny lawned garden with ocean views
Hotel room with charming grey wallpaper with a tree design, white bedding with a grey throw and cushions, a black bedside table and large windows with a garden view

Longevity Senses Cascais Boutique Hotel & Clinic

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£
£
£
£
Cascais, Portugal
Wellbeing Escapes Benefits

Exclusive benefits:

  • For reservations of stay 2, 3 or 4 nights:
  • Early check-in from 10am and late check-out until 2pm, upon hotel availability on arrival/departure days
  • For reservations of min 5 nights:
  • Early check-in from 10am and late check-out until 2pm, upon hotel availability on arrival/departure days
  • Spa Credit voucher of €60 per person, per stay
  • For reservations of min 7 nights:
  • Early check-in from 10am and late check-out until 2pm, upon hotel availability on arrival/departure days
  • Spa Credit voucher of €120 per person, per stay

* Valid of length of stay regardless of length of wellness programme. Spa credit voucher requires pre-booking of the treatments before the arrival in order to guarantee availability and is only applicable for bookings including a pre-purchased spa package. Valid only on bookings with pre-purchased spa programme. 


SPECIAL OFFERS

  • - 10% off on 2,3 and 4-night spa programmes and extra nights when added to the package
  • - 15% off on 5-night & longer spa programmes and extra nights when added to the package
  • - Complimentary room upgrade (subject to availability at the time of reservation)
  • For stay until 31 December 2026, must be booked by 31 March 26


Rooftop with wooden decking and a swimming pool, with ivory loungers and a glass balcony with views of surrounding greenery and a whitewashed town
Striking white, curved tiered building reminiscent of a wave, surrounded by gardens with the ocean in the background
Restaurant with wooden floors, chairs and tables, a cream papered wall with a palm design, and potted palms and shrubs, plus floor-to-ceiling windows
Neutral room with tiled columns, an indoor pool with jets, contemporary cream daybeds and decorative large white pots

Longevity Health & Wellness Hotel

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£
£
£
£
Alvor, Portugal
Wellbeing Escapes Benefits

Exclusive benefits:

  • Stays up to 4 nights: 
  • Early check-in from 10am/late check-out until 2pm (upon hotel availability on arrival/departure day)
  • Stays min 5 nights
  • Early check-in from 10am/late check-out until 2pm (upon hotel availability on arrival/departure day)
  • *Spa Credit voucher of €50 per person, per stay 
  • Stays min 7 nights:
  • Early check-in from 10am/late check-out until 2pm (upon hotel availability on arrival/departure day)
  • * Spa Credit voucher of €80 per person, per stay 
  • Free room upgrade:
  • Guaranteed upgrade from Standard to Longevity Room with Sea View
  • Guaranteed upgrade Junior Suites to Longevity Suite with Partial Sea View
  • Available only if you book your stay with a wellness programme, not valid for room only bookings

SPECIAL OFFERS - must be booked by 31 DECEMBER 25:
  • STAY DATES:  16 January - 31 March 2026
  • - Low Season Rates
  • - 10% off on 4-night and 5-night spa programmes and extra nights when added to the package
  • - 15% off on 7-night or more spa programmes and extra nights when added to the package

* Spa credit voucher requires pre-booking of the treatments before the arrival in order to guarantee availability and is only applicable for bookings including a pre-purchased spa package. 

Grand multi-storey building with gold-yellow walls, overlooking a swimming pool surrounded by loungers and leafy greenery under a blue sky
Woman in black swimwear relaxing in a filled bathtub in a white room with atmospheric blue mood lighting
A male guests is having an analysis done with the health coach while doing a push up
Female client doing the Dexa scanner

Palace Merano

£
£
£
£
£
Merano, Italy
Wellbeing Escapes Benefits
  • 2025 Complimentary room upgrade (one room type higher)
  • - Upgrade at the time of the booking in December 
  • - Upgrade at the time of the arrival October & November 
  • 2026 Complimentary room upgrade (one room type higher)
  • - Upgrade at the time of the booking from 31 Jan - 13 March; 15 June - 19 Sept; 7 - 25 Dec 
  • - Upgrade at the time of the arrival from 14 March - 14 June; 20 Sept - 6 Dec; 26 Dec - 10 Jan 27
Pink multi-storey buildings surrounding a swimming pool and paved terrace, with tropical palms and greenery
Swimming pool surrounded by white loungers and umbrellas, pink buildings and green hills
Swimming pool next to a paved terrace with white parasols and palm trees, surrounded by pink buildings
Hotel room with white bedding and walls, a navy throw and blue and white cushions, a wooden headboard and a blue and white wall painting, plus balcony doors open onto a balcony with greenery and sea views

Absolute Sanctuary

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£
£
£
£
Koh Samui, Thailand
Wellbeing Escapes Benefits
Winter Promotion:*
  • - 15% off room price and 10% off non-exclusive wellness programmes
  • - Valid for stays between 8 Jan - 31 March 26
  • - Must be booked by 31 March 26
New Year Reboot Promotion:*
  • - Book a 5-Days Rest & Rebalance Program and get 1 complimentary 60-minute Hot Stone Massage (value THB 2,600)
  • - Book a 7-days Rest & Rebalance Program and get 1 complimentary 60-minute Hot Stone Massage & 1 complimentary 45-minute Indian Head Massage ( Total value of THB 4,700)
  • - valid for stays until 30 March 26

Spring Promotion:

  • - 30% off room price and 10% off non-exclusive wellness programmes
  • - Valid for stays between 1 April - 30 June 26
  • - Must be booked by 28 February 26

Special offer - combinable with any promotion (for min 7 nights stays)
  • - Complimentary upgrade to next room type (subject to availability)
  • - THB 2,000 spa credit
Exclusive Benefits:**
  • - A Free night: Stay 7/Pay 6 nights with any wellness programme
  • - Spa credit voucher of €100 per person (min stay 5 nights)
  • - Free room upgrade (subject to availability on arrival)
  • - Free unlimited access to daily group yoga and meditation classes
  • - Repeat guests (if you stayed at Absolute Sanctuary with us before): Free nights (7=5 and 10=7; only if pre-booking a spa package) 

*Offers are not combinable 

**Exclusive Benefits are not combinable with hotel's own promotions

Woman sips from a cup on a contemporary sofa, next to a glass balcony with views over surrounding forest-cloaked mountains
Villas peering out from forest-cloaked mountains
Three women in white, loose fitting clothing stretch their arms skywards in an open-sided pavilion surrounded by forest greenery
Group of people in white sit cross-legged with their eyes closed on floor cushions in a softly lit cream room as an instructor sits at the front surrounded by gold sound bowls

Dharana at Shillim

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£
£
£
£
Shillim, India
Wellbeing Escapes Benefits
  • Exclusive benefits:
  • - Spa credit of £100 per stay

Dark-haired woman in a white swimsuit in an infinity pool overlook green and snowy peaks
Infinity pool lined with ivory cushioned loungers and parasols, with mountain peaks in the background
Infinity pool edge overlooking a vast lake and green mountains, with a line of white loungers to the right-hand side
Woman lying down as a therapist pours liquid out of a small white jug onto the skin of her back

Lefay Resort & SPA Lago di Garda

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£
£
£
£
Gargnano, Verona, Lake Garda, Italy
Wellbeing Escapes Benefits
  • 3 nights: 1 Private access to the salt lake 'La Luna Nel Nago' per person (worth €40)
  • 5 nights: €100 Spa credit per room towards Lefay SPA Signature treatment 
  • 7 nights: Free room upgrade from Prestige Junior Suite to Deluxe Junior Suite (worth €390, subject to availability at the time of arrival)
  • 10 nights: Early check-in/ late check-out (subject to availability at the time of arrival)
  • Early booking offer:
  • - 10% off the room is booked 100 days prior arrival. Not applicable for the Royal Pool & Spa Suite
  • Free nights offer:
  • - Stay 4 Pay 3 - valid for stays between 29 Jan - 1 April 26; 1 Nov - 23 Dec 26
  • - Stay 5 Pay 4 - valid for stays between 06 - 24 April 26; 25 May - 23 July 26; 20 Sept - 31 Oct 26
  • - Stay 6 Pay 5 - valid for stays 30 Aug - 19 Sept 26
  • -Not applicable for the Royal Pool & Spa Suite

Park Igls

£
£
£
£
£
Innsbruck, Austria
Wellbeing Escapes Benefits
  • Free return transfers from Innsbruck airport or from Innsbruck main train station. 
  • Long stay offer
  • - 5% off the room price if you stay min 2 weeks
  • - 10% off the room price if you stay min 3 weeks
Woman in a red swimsuit sits on a rock overlooking a pond with her hands clasped in prayer and smiling
Woman in white lies on a bed in a thatched open-air treatment cabana, as a staff member in yellow lifts her leg, with the ocean in the background
Wood-decked balcony with two white loungers overlooking the sea and surrounding greenery
Thatched-roof open-sided treatment cabana with two massage beds covered in yellow fabric and pillows with pink flowers on top and a sea view

Kamalaya Wellness Sanctuary

£
£
£
£
£
Koh Samui, Thailand
Wellbeing Escapes Benefits

Early bird offer 2026 - if you book 60 days in advance: **

  • - 15% off accommodation when booking a stay of 7 - 20 nights
  • - 20% off accommodation when booking a stay of 21 or more nights
  • - For stays between 1 April - 31 Oct 2026

Returning Guest offer:

  • 1 free night with min. 8 nights stay + 10% discount on wellness programme + Special Kamalaya thank you gift; must be booked by 12 Dec 26; stay period 1 March - 19 Dec 26

Exclusive benefits 

  • For single room: a single traveller discount plus 1 complimentary session of a choice of personal mentoring session or private meditation or private yoga (60 minutes)
  • For double/twin room: free spa/fitness credit THB 3,500 per person plus 1 complimentary treatment per person, choice of traditional Thai massage (60 min) or Vital Essence Oil massage (60 min)

*Returning guest offer is combinable with all offers 

** Offers are not combinable 


Multi-storey building surrounded by trees, a bridge over water and green-cloaked hills
Man and woman in white robes stroll through a wooden archway shrouded in greenery
Toned woman in a swimsuit sits at the edge of an indoor pool surrounded by white pillars and wooden, white-cushioned loungers, with floor-to-ceiling glass in the background showcasing the gardens beyond
White treatment room with wooden shelves fitted with pots of flowers and a vanity unit with a standalone sink next to a bed

Villa Stephanie at Brenners Park-Hotel & Spa

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£
£
£
£
Baden Baden, Germany
Wellbeing Escapes Benefits
  • Early check in (12 noon) & late check out (2 pm) upon availability 
Layered white resort on a leafy hillside, with a swimming pool, lawns and terraces in a tiered design
Infinity edge pool overlooking mountains and whitewashed buildings below, with sleek white-cushioned loungers and parasols topped with blue towels, and tall palm trees behind them
Woman sits with a woman in a lab coat in a gleaming white consultation room
Man lies in a red light contraption in a treatment room

SHA Spain

£
£
£
£
£
El Albir, Alicante, Spain
Wellbeing Escapes Benefits

Book your retreat at SHA Spain with Wellbeing Escapes today. Benefit from exclusive offers and extras. Speak with a consultant today. 

 
  • Exclusive Benefits:
  •  - Free spa credit €150 per person. Spa Credit is not applicable for medical treatments (min stay 7 nights and with 7-night programme only)
  •  - Free room upgrade (subject to availability at time of arrival)
  •  - Early Check-in, Late Check-out (subject to availability)
  •  Plan Ahead and Save:*
  •  - 15% discount on room if booked 60 days in advance if booked with a health programme
  •  - 10% discount on room if booked 45 days in advance if booked with a health programme
  •  - full prepayment & non-refundable
  •  - Valid for stays until 31 December 26
  •  The Ultimate Private Wellness Escape: *
  •  - €200 daily credit per Residence for wellbeing, active living, racquet or water sports
  •  - One curated, exclusive activity of your choice for Residence guests
  •  - Dedicated Residence Concierge service
  •  - Optional Health Programme tailored for Residence guest
  •  - Applicable only when booking a SHA Residence, full prepayment & non-refundable
  • Daily Privilege (to select one per guest, per day) - valid for stays until 01 March 26
  • - A semi-exclusive wellness circuit experience at Villa Alma, SHA’s new private villa (subject to availability) or
  • - €100 daily wellness credit per guest applicable to: any wellness treatment or selected high-technology therapies (such as Cryotherapy, Pressotherapy, Red Light Therapy, Intermittent Hypoxic Training (IHT) / Hypoxia Therapy, Advanced Cell Regeneration or Hyperbaric Oxygen Chamber)
  • Reopening Courtesy Upgrade
  • - guests arriving between 27 - 31 December 25 will enjoy a complimentary upgrade to the newly renovated suites (subject to availability, first come, first served).

* Not combinable with any offers/benefits.

High-rise, multi-storey white resort on a white-sand beach overlooking the sea, under a blue sky with white clouds
Corner of SHA Mexico, a white, multi-storey resort building on a white-sand beach, with a diving pavilion out in front
Three figures seen from above, sitting cross legged on a round wooden deck as an instructor surrounded by sound bowls and with a gong behind her, takes a healing class
Infinity edge pool in a sunny terrace with tall palm trees, and sleek light-wood loungers with beige cushions

SHA, Mexico

£
£
£
£
£
Costa Mujeres, Cancun, Mexico
Wellbeing Escapes Benefits
  • Exclusive Offers & Benefits:
  • - Complimentary Spa Credit - T&C - contact us for details
  • - Free room upgrade (subject to availability)
  • - Early check in & late check out (subject to availability)
  • Plan Ahead and Save *
  • - 15% discount on room if booked 60 days in advance if booked with a health programme
  • - 10% discount on room if booked 45 days in advance if booked with a health programme
  • - valid on room and health programme
  • - full prepayment & non-refundable
  • - Valid for stays until 31 December 26
  • The Ultimate Private Wellness Escape: *
  • - $200 USD daily credit per Residence for wellbeing, active living, racquet or water sports
  • - One curated, exclusive activity of your choice for Residence guests
  • - Dedicated Residence Concierge service
  • - Optional Health Programme tailored for Residence guest
  • - Applicable only when booking a SHA Residence, full prepayment & non-refundable 
* Not combinable with any offers/benefits.


Terracotta-roofed resort on a leafy hillside surrounded by a pine forest
Three woman enjoy a yoga class on purple mats on an outdoor decked terrace, as a male instructor supports one with a leg lift
Man appears to stand on water in a small pool surrounded by forest, thanks to the pool's shallow depth and reflectiveness
Indoor pool with a cave-like centre, domed ceiling and surrounding whirlpool sections

Euphoria Retreat

£
£
£
£
£
Mystras, Greece
Wellbeing Escapes Benefits
Wellbeing Escape exclusive benefits:
  • If you book with any Euphoria's wellness programme: Free room upgrade (worth approx. £460 per week)
  • - from Classic to Superior Deluxe
  • - from Superior Deluxe to Executive Deluxe
  • - from Executive Deluxe to Junior Suite 
  • If you book on Wellbeing Escapes exclusive packages OR Room & meals only (breakfast, half board or full board)
  • - Complimentary flotation or infrared sauna per person, min stay 2 nights
Early Booking Offer:
  • - 10% discount on accommodation if booked 60 days in advance (non-refundable and fully paid upon booking, T&C apply)
  • - Valid for stays until 31 Dec 26 (except 24 Dec 25 - 1 Jan 26 and except 24 Dec 26 - 1 Jan 27)
Complimentary airport transfer offer:
  • - Return airport transfer from Athens airport if you book your stay with min 7-day programme 
  • - One way airport transfer from Athens airport if you book your stay with min 5-day programme 
  • - For stays between 17 Nov 25 - 5 April 26
  • - Transfer might be shared with other quests
  • - Arrival Monday to Thursday only

Colonial Indian palace on a hillside among trees and shrubs, with a landscaped roundabout in front
Group in white clothing stretching on yoga mats with an instructor, surrounded by tropical greenery
A colonial Indian palace lit up after dark, surrounded by greenery
Stone steps leading through manicured lawns to a stone-walled patio, with views of the misty Himalayas

Ananda in the Himalayas

£
£
£
£
£
Uttaranchal, India
Wellbeing Escapes Benefits
Wellbeing Escapes Exclusive Benefits:
  • Spa Credit of $100 per person (only with a pre-booked package, min. 7 nights stay)
  • Complimentary trip to Rishikesh to experience Ganga Aarti ceremony (per room, only with a pre-booked package of min. 7 night)
  • Repeat client discount for those who stayed at Ananda in the past: Discount on the spa programme & accommodation, contact us to book 

Special offer for SOLO travellers only:

  • 20% off for min 7 nights stay on a wellness programme
  • Valid for stays between 5th January – 31st March 2026
  • Valid for solo travellers only (single occupancy bookings), not valid on suites or villas
  • Cannot be combined with any other promotion or benefits.

Not found what you were looking for? Please call +44 (0)20 3735 7555 for more info!