Kick start weight loss holidays from Wellbeing Escapes

Kick Start Weight Loss Holidays

Kickstart your journey with Weight Loss Retreats

If you’re unhappy about your weight, you might want to consider one of our weight loss holidays designed to jumpstart your transformation. These retreats are ideal for anyone seeking to learn effective strategies for a healthy lifestyle change. Did you know that losing just 5% of your body weight can lead to significant health improvements and reduce risks of chronic diseases like diabetes?

Expert Weight Loss Programmes for lasting healthy lifestyle change

With personalised diet plans, motivating expert guidance, energising spa treatments, and tailored fitness programmes, our weight loss retreats provide comprehensive support to help you achieve your goals. Carefully selected by us, these retreats are hosted at trusted health spas worldwide, ensuring you receive top-quality care on your journey to a healthier, happier you. If you require any advice or help finding a weight loss retreat to achieve your health and fitness goals, or to find out more about our offers and exclusive benefits including free unlimited access to daily group sctivities, call our friendly team of wellness experts – we’re here to guide you every step of the way. 

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Exterior of Palasiet Wellness Clinic & Thalasso, a multi-storey hotel surrounding by tropical greenery, with an outdoor terrace and swimming pool under a sunny blue sky
Rectangular swimming pool in a wooden decked terrace, with cream loungers and umbrellas and views of the ocean through the trees
Multi-storey resort at night-time, as seen from the back with outdoor terraces, palm tree gardens and swimming pools
Woman in a striped black and white bikini and man in black trunks walk down steps into a pool set in a wooden terrace, with a view of greenery and the ocean beyond

Palasiet Wellness Clinic & Thalasso

£
£
£
£
£
Benicàssim, Valencia, Spain
Wellbeing Escapes Benefits
  • Spa credit voucher:
  • - 30 Euro per person with min stay 4 nights
  • - 50 Euro per person with min stay 7 nights 
  • - credit can be used for any treatments in the clinic except in aesthetic medicine, hair and cosmetic products
Standalone chalet-type buildings on stilts overlooking tropical greenery at sunset
Woman relaxing a swimming pool with her head on her shoulder as she looks out at mountains and forest

Santani Wellness Resort & Spa

£
£
£
£
£
Kandy, Sri Lanka
Wellbeing Escapes Benefits
Exclusive Wellbeing Escapes Benefits
  • Free Signature Ayurvedic Spa Ritual per person (120 minutes, worth USD $200)
  • Free return car transfer from Victoria Reservoir (place in Kandy where sea plane is landing/taking off, worth USD $110), min stay 5 nights 
Added value Offer 1:
  • - A complimentary 90 minute spa voucher per person, min stay 3 nights
  • - For stays between 1 April - 31 June 26
  • - Combinable with free night offer but only for non-wellness stays

Added value Offer 2 :

  • - A complimentary 90 minute spa voucher per person, min stay 3 nights
  • - Special 5 course dinner on the last night, min stay 5 nights
  • - For stays between 1 July - 19 Dec 26

Free night offer:
  • - Stay for 4/pay for 3
  • - Stay for 7/pay for 5
  • - For wellness and non wellness stays
  • - For stays between 1 April - 19 December 26


Contact us
for expert advice
Elevated swimming pool with a sea view, lined with pink and white striped loungers, white umbrellas and greenery
Twilight by a sea-facing pool, with chic striped daybeds, in-wall lighting and a view of the mountains in the background
Three people in helmets and active wear cycle towards the sea along a pathway lined with greenery
Man lies on his front in a white towel, as a therapist in black uniform carries out sound healing over the top of him

Lily of the Valley

£
£
£
£
£
Saint-Tropez, France
Wellbeing Escapes Benefits
  • Special offer: 
  • - Book a weight loss programme and get guaranteed room upgrade
  • Exclusive benefits:
  • Spa credit of €75 per room for stays on pre-booked programme with minimum 5 nights
  • Spa credit of €100 per room for stays on pre-booked programme with minimum 7 nights
  • Reduced prices if you pre-purchase wellness programme

Epic Sana Retreats

£
£
£
£
£
Albufeira, Portugal
Wellbeing Escapes Benefits
  • Wellness Offer: 
  • - 10% off the retreat 
  • - for all retreats between September and 31 October 2025
Woman in active wear with long blonde hair sitting and enjoying the view over the mountains
Group of people hiking next to water and surrounded by green mountains
Woman in active wear in a yoga pose in a leafy garden with the sun rays peeking through
Four people in swimwear entering the sea with green mountains surrounding them

Yeotown Madeira

£
£
£
£
£
Arco da Calheta , Madeira
Wellbeing Escapes Benefits
  • Exclusive benefit for Wellbeing Escapes 
  • - Additional deep tissue massage (60 minutes)
Aerial view of golf course and beach and Atlantic Ocean
Sunny terrace with large rectangular swimming pool with a bar in the middle and surrounding lawns and palm trees
Sea-facing swimming pool surrounded by white umbrellas and tall palm trees
Woman with eyes closed and head back leaning under water jets in an indoor swimming pool

The View Bouznika

£
£
£
£
£
Casablanca, Morocco
Wellbeing Escapes Benefits
Wellbeing Escapes Exclusive benefits:
  • 1 complimentary private cardio training or yoga or Pilates session (for all guests)
  • Repeat clients who have visited hotel with Wellbeing Escapes before: all above + room upgrade to the next room category (subject to availability at the time of arrival) 

Special offer:

  • 20% discount on stay & Free airport transfer
  • Only if booked with Detox, De-Stress, Vitality or Ideal Weight packages 
  • For stays until 31 March; Book by 25 March

Stylish resort facade, with a low-rise building with a triangular rooftop, symmetrical steps leading down to a lower level with a waterfall and a Buddha statue, and surrounding tropical gardens
Low-rise buildings with grey rooftops, tropical gardens, a landscaped driveway and a pool lined with white loungers, as seen from above
Four women in active wear practice yoga on mats on a wooden deck in an open-air pavilion
Stone patio with two black mesh loungers, a bohemian white umbrella with fringing, and tropical garden surroundings

Shanti-Som Wellbeing Retreat

£
£
£
£
£
Malaga, Spain
Wellbeing Escapes Benefits
  • Exclusive Benefits:
  • - 1 Free group activity (min stay 5 nights) - choice of group hike, yoga, Pilates, sound healing, breathwork
  • - 10% discount on extra spa treatments 
  • - Early check in (subject to availability at the time of arrival) 
  • For repeat clients who stayed at Shanti Som with Wellbeing Escapes in the past: Free one way airport transfer OR Spa treatment (60 minutes, choice of Deep tissue, Hot stone, Relaxation and Reflexology (min stay 5 nights)
Rooftop with wooden decking and a swimming pool, with ivory loungers and a glass balcony with views of surrounding greenery and a whitewashed town
Striking white, curved tiered building reminiscent of a wave, surrounded by gardens with the ocean in the background
Restaurant with wooden floors, chairs and tables, a cream papered wall with a palm design, and potted palms and shrubs, plus floor-to-ceiling windows
Neutral room with tiled columns, an indoor pool with jets, contemporary cream daybeds and decorative large white pots

Longevity Health & Wellness Hotel

£
£
£
£
£
Alvor, Portugal
Wellbeing Escapes Benefits

Exclusive benefits:

  • Stays up to 4 nights: 
  • Early check-in from 10am/late check-out until 2pm (upon hotel availability on arrival/departure day)
  • Stays min 5 nights
  • Early check-in from 10am/late check-out until 2pm (upon hotel availability on arrival/departure day)
  • *Spa Credit voucher of €50 per person, per stay 
  • Stays min 7 nights:
  • Early check-in from 10am/late check-out until 2pm (upon hotel availability on arrival/departure day)
  • * Spa Credit voucher of €80 per person, per stay 
  • Free room upgrade:
  • Guaranteed upgrade from Standard to Longevity Room with Sea View
  • Guaranteed upgrade Junior Suites to Longevity Suite with Partial Sea View
  • Available only if you book your stay with a wellness programme, not valid for room only bookings

SPECIAL OFFERS - must be booked by 31 DECEMBER 25:
  • STAY DATES:  16 January - 31 March 2026
  • - Low Season Rates
  • - 10% off on 4-night and 5-night spa programmes and extra nights when added to the package
  • - 15% off on 7-night or more spa programmes and extra nights when added to the package

* Spa credit voucher requires pre-booking of the treatments before the arrival in order to guarantee availability and is only applicable for bookings including a pre-purchased spa package. 

Group practice yoga on a sunny outcrop next to a lake and surrounded by tropical greenery
Tiled swimming pool surrounded by purple-cushioned loungers, a hammock and a pagoda with a sofa
Group on a lakeside jump and smile for a photo
Group in active wear hang from ribbon harnesses opposite a mirror in a fitness class

Phuket Cleanse

£
£
£
£
£
Rawai, Thailand
Black wooden exterior of The Detox Barn, Suffolk wellness retreat
Sharon and Lauretta Gavin, hosts of The Detox Barn in Suffolk
Four deck chairs on a grassy lawn, surrounded by trees and shrubs
Hosts Lauretta and Sharon Gavin, walking their dog

The Detox Barn

£
£
£
£
£
Nedging Tye, Suffolk, United Kingdom
Wellbeing Escapes Benefits
  • Online vegan cooking lesson with Lauretta so you can a cook a long with her
  • Retreat dates 2025 start dates (2 nights stay):
  • April 25
  • June 6 & 27
  • July 18 & 25
  • August 15
  • September 5 & 12
  • October 10
  • November 14
  • December 12


Rectangular swimming pool in a grass lawn with palm trees and loungers and a sea view
A seawater swimming pool as ocean waves crash against it
Women in active wear practising yoga in a sea-facing studio
Woman in a hat catching the sunshine rays on a lounger next to some palm trees

OCEANO Health Spa Hotel

£
£
£
£
£
Punta del Hidalgo, Santa Cruz de Tenerife, Tenerife
Wellbeing Escapes Benefits
  • Early Bird Offer:* 
  • - 10% discount on room if booked at least 60 days prior
  • - Minimum stay 7 nights 
  • - Not valid between 30 May - 12 Jun 26
  • Free Nights Offer:* 
  • - Stay 7/pay 6; Stay 14/pay 12; Stay 21/pay 18
  • - Valid for stays between 30 May - 12 Jun 26

* Offers are not combinable


Wave-like sculpture on a sandy beach at sunset, with trees in the background
Low-rise, cube-like sandstone buildings spread around a swimming pool, with green plants and shrubs lining the walkways
Therapist performs cupping in a spa therapy session in a room with a pool view
Woman in white practices yoga on the beach at sunrise or sunset, with mangroves in the background

Zulal Wellness Resort - Serenity

£
£
£
£
£
Al Ruwais, The Middle East
Wellbeing Escapes Benefits
Free Nights Offer: *
  • - Stay 5/ Pay for 4
  • - Stay 10/ Pay for 8
  • - Stay 15/ Pay for 12
  • - Stay 20/ Pay for 16 
  • Valid for or all stays until 31 December 2026. 
Turn of the year offer: *
  • - Reduced prices
  • - Free return airport transfer if booked with One bedroom Suite & Sea view Suite 
  • - For stays until 30 September, must be booked by 10 March 26

Offers are NOT combinable


Palatial-looking sand-coloured exterior of Fairmont The Palm, on a white-sand beach right on the Dubai waterfront
Palm-lined pool and sandy beach looking across the sea to the Dubai skyline
Couple in fluffy white robes in a spa treatment room with white curtains, massage beds with white towels, and a vanity unit covered in pink rose petals
Archways, palm trees spotlighting and desk in a spa, with the words 'Serenity the art of wellbeing' etched on the wall

Fairmont The Palm

£
£
£
£
£
Dubai, The Middle East
Wellbeing Escapes Benefits
Wellbeing Escapes Exclusive benefits:

  • Complimentary daily access to the Thermal Oasis per person
  • One complimentary fitness group class per person, per stay
  • 15% discount on all retail products
  • Spa credit: 
  • - EUR 30 for a min stay of 3 nights
  • - EUR 50 for a min stay of 5 nights
  • - EUR 75 for 7 nights above
  • Per person per stay; valid on massages & body treatments of 60 minutes and above; credit will be converted into AED based on the rate of exchange of the day. 

Aerial view of tropical greenery, grey-roofed buildings and a white-sand beach and ocean
Stone building with glass-fronted balcony overlooking tropical greenery and the ocean
Luxury suites overlooking a white beach and surrounded by greenery
Hotel room with stone walls, a beige vanity unit with white sink and four-poster bed with white drapes

Bahia Mar Boutique Hotel

£
£
£
£
£
Vilanculos, Mozambique
Wellbeing Escapes Benefits
  • Free spa credit of $50 per person with min 5 nights stay (with or without pre-purchased spa package)
  • Free spa credit of $100 per person with min 7 nights stay (with or without pre-purchased spa package)
  • Loyalty offer: all above & free room upgrade (subject to availability at the time of booking)
  • Special Offers:
  • - Stay 5 nights and enjoy 1 free night
  • - Stay 7 nights and enjoy 1 free night + free back massage per person
Woman in a straw hat in a swimming pool with a purple coloured juice
Rectangular swimming pool in a sunny paved terrace lined with loungers and white umbrellas under a blue sky with clouds
Group in yoga poses on a terrace overlooking lush greenery
Bedroom with dark-wood sliding doors, beamed ceilings and a four-poster bed draped in sheer white fabric

REVĪVŌ Wellness Resort

£
£
£
£
£
Nusa Dua, Bali
Wellbeing Escapes Benefits
Wellbeing Escapes Exclusive benefits
  • Exclusive discount on room price *
  • Free massage per person (30 minutes) *
  • Free room upgrade to the next category (subject to availability at arrival) *
Early Bird Promotions: 
  • - 20% off the room if you book 30 days in advance
  • Valid for stay 1 Apr - 30 Jun 26; 1 Oct - 22 Dec 26; 8 Jan - 31 Mar 27
  • - 10% off the room if you book 30 days in advance
  • Valid for stays 1 Jul - 30 Sept 26; 23 Dec 26 - 8 Jan 27

**Offers are not combinable

* Minimum stay 4 nights, only with pre-purchased wellness package, not combinable with any other promotions/offer


Indoor spa area with cream loungers and floor-to-ceiling windows overlooking a swimming pool
Hotel exterior with white walls and terracotta rooftops overlooking the sea
Woman lies on her front as a therapist smothers mud over her back during a spa treatment
Hotel exterior with white walls, terracotta rooftops and swimming pools surrounded by white loungers and palm trees

Thermae Sylla Spa & Wellness Hotel

£
£
£
£
£
Edipsos, Greece
Wellbeing Escapes Benefits

  • EXCLUSIVE BENEFITS:
  • Guaranteed room upgrade at the time of reservation: 
  • - From Standard to Premium
  • - From Premium to Superior
  • - From Superior to Deluxe
  • 10% discount on a la carte spa treatments (min 5 nights) 
  • Single traveller offer: FREE one-way airport transfer with pre-purchased programme only (min 7 nights, worth €250); reduced return airport transfers without a pre-purchased programme (min 7 nights, worth €200) AND welcome fruit basket upon arrival (regardless the room type) 
  • Twin/double traveller offer: FREE return airport transfers (min 7 nights; worth €500) OR FREE one-way transfer without a pre-purchased programme (min 7 nights; worth €250) 

Luxury resort at dusk, with a mirror-like pool reflecting the palm trees above, surrounded by temple-like buildings and with the ocean in the background
A woman sits on a blanket in a tropical garden, using gold sound healing bowls in front of a Buddha statue
White-robed women sits in a hotel room decked out in dark woods, overlooking a furnished balcony and the palm trees and ocean in the distance
Staff member in dark shorts and a white shirt carries white towels through a room with an indoor pool, ivory-cushioned loungers and floor-to-ceiling windows showcasing tropical greenery

Chiva-Som Health Resort

£
£
£
£
£
Hua Hin, Thailand
Wellbeing Escapes Benefits
  • Single traveller offer:
  • Special price for stays in Thai Pavilion or Thai Pavillion Suite between 01 June - 30 September (min stay 7 nights, the offer is included in room rate already, valid for Discover Chiva-Som & Retreat stays)
  • Early Bird Offer (Retreats stay only)**
  • - Save 20% on retreat if booked 120 days or more prior to arrival with a min 3-night stay
  • - Save 15% on retreat if booked 90 days prior to arrival, with a min 5-night stay
  • Valid for stays until 31 Dec 2026; book by 30 Sept 26 (offer is non-refundable, full prepayment only)
  • Serene Getaway offer (Retreats stay only) **
  • - 10% off on a retreat with min 3 nights stay; book by 31 March 26 (full prepayment needed)
  • - Get 1 complimentary night for every 4 paid nights + VIP fast-track service on arrival + round-trip airport transfers 
  • Valid for stays between 1 June - 30 Sept 26
  • April offer (Retreats stay only) **
  • - Complimentary one-category room upgrade; min stay 7 nights
  • - For stays from 1 - 30 April 

** Offers are not combinable

Italian villa with terracotta roof tiles, green window shutters, buttermilk coloured walls and a mustard border, surrounded by green hills and landscaped grounds
Swimming pools cascaded over mutliple levels, set in stone walled terraces and overlooked by landscaped gardens
Buildings with terracotta roof tiles and stone walls, overlooking a courtyard framed by bushes
Swimming pool overlooking the green Italian countryside, next to white umbrellas and loungers

Palazzo di Varignana

£
£
£
£
£
Bologna, Italy
Wellbeing Escapes Benefits
  • Free spa credit per room (credit can be used Monday to Friday)
  • - £50 for min stay 3 nights 
  • - £75 for min stay 6 nights
  • Free return airport transfer (or train station) with minimum stay 6 nights
  • Repeat guests who visited the hotel with Wellbeing Escapes in the past: All above + free room upgrade (subject to availability at the time of arrival) 


Low-rise white buildings lined up along a beach with private pools and floor-to-ceiling windows, surrounded by palm trees
Beachfront pool in a wooden terrace in front of a lawn, overlooking the Andaman Sea
Group in active wear practice yoga on black mats on the grass in the sunshine
Muay Thai boxer stands in a ring in blue shorts in a leafy garden, with a sign next to him detailing 'private sessions on request'

Aleenta Phuket Resort & Spa

£
£
£
£
£
Phuket - Phang Nga, Thailand
Wellbeing Escapes Benefits
  • Special offer*:
  • - Reduced retreat prices
  • - For stays until 30 April 26, retreat stay only 
  • Long Stay Offer:*
  • Stay 3 nights or more and get:
  • - 20% discount of the room price & daily breakfast & a complimentary dinner for 2 & 2 x 60mins spa treatments per room per stay
  • Stay 5 nights or more and get:
  • - 20% discount of the room price & daily breakfast & half board for 2 for 2 days & 2 x 60mins spa treatment per room per stay 
  • Stay 7 nights or more and get:
  • - 20% discount of the room price & daily breakfast & half board for 2 for 2 days & 2 x 60mins spa treatment per room per stay & Round Trip Transfer Phuket International Airport
  • Stay 10 nights or more and get:
  • - 20% discount of the room price & daily breakfast & half board for 2 for 2 days & 4 x 60mins spa treatment per room per stay & Round Trip Transfer Phuket International Airport & a complimentary dinner for 2
  • Early Booking Offer:*
  • - 25% off room price if booked 30 days in advance
  • - 30% off room price if booked 60 days in advance
  • - 35% off room price if booked 90 days in advance.
  • - Valid for stays until 31 Mar 26 (not valid between 24 Dec 25 - 05 Jan 26)

*Offers are NOT combinable 
Outdoor swimming pool surrounded by grey parasols and white-cushioned loungers, tropical gardens and a terrace set up for dining with a bed of pink flowers overlooking the pool
Palacio Estoril's grand, 1930s facade with white walls, black wrought-iron balconies and a swimming pool under a blue sky
Woman lies on her front on a treatment bed with her eyes closed, as water jets spray onto her in a dark room
Charming, homey hotel room with white bedding with purple floral cushions and throw, a cosy beige armchair with a purple cushion, beige curtains and floral pictures on the walls

Palacio Estoril Hotel, Golf & Spa

£
£
£
£
£
Estoril, Lisbon, Portugal
Wellbeing Escapes Benefits
Special offers:
  • Stay 7 / Pay for 6 nights. Valid for stays between 1 May - 31 Oct 26
  • Stay 5 / Pay for 4 nights. Valid for stays between 2 Jan - 30 Apr 26 & 1 Nov - 23 Dec 26
  • Offer is Subject to availability
Exclusive benefits:
  • Free upgrade from Classic to Superior room (subject to availability at time of booking)  
  • 1 Complimentary Vichy Shower Massage if stay is booked with min. 5 nights spa package (20 minutes, worth €55)
  • 1 Complimentary Banyan Tree Spa – Back Massage if stay is booked with min. 7 nights spa package (30 minutes, worth €85)
  • 1 Complimentary Yoga or Pilates group class if stay booked with Wellbeing Booster programme (45 minutes, worth €40)
  • 3 Complimentary access to group fitness classes - 1 a day, if stay booked with Fitness booster programme (worth each class €40/ upon booking and availability)
  • For repeat guests who visited the hotel via Wellbeing Escapes: all above + VIP welcome in the room

*Exclusive benefits are not cumulative (combinable) 

Circular Maldivian island with pure white beaches, an interior with thick greenery, turquoise shallows and wooden water villas and jetties
Thatched, curved roof restaurant, with multiple terraces including those right on the beach
Thatched-roof buildings, tall palm trees and thatched umbrellas on the sand as the sun goes down
Aerial view of white sands, turquoise waters and tropical greenery, with thatched rooftops and swimming pools in between

JOALI BEING

£
£
£
£
£
Bodufushi, Raa Atoll, Maldives
Wellbeing Escapes Benefits
  • Exclusive Benefits
  • Aktar Group Session (30 minutes) & Complimentary wellbeing consultation
  • Complimentary Half board
  • - Free half board for stays 11 Jan - 10 Oct 2026
  • Spring Journey offer
  • - 10% off on selected villas, min stay 7 nights
  • - for stays until 10 October 26, book by 31 March 26
  • Early Bird 
  • - 10% off Villa if booked 60 days prior to arrival OR 5% off Villa rates if booked 30 days prior to arrival
  • - Valid for stays between 11 January - 20 December 26
  • - Combinable with Length of stay offer 
  • Length of stay offer
  • - 20% off for 4+ nights stays, for stays  between 11 Jan - 20 Dec 26

Not found what you were looking for? Please call +44 (0)20 3735 7555 for more info!