Holiday type

Destinations

From

Adults

FIND HOLIDAY

Palace Merano

Merano, Italy

Overview

Set within the charming and historic town of Merano, with one of the best climates in Europe, lies the famous Palace Merano. This luxury health retreat has built a great reputation thanks to its long standing medical expertise and their specific method called Revital. The concept is about detox, prevention and healthy ageing with the main objective being to improve ones quality of life, enhance physical and mental performance, boost immune system and ease the ageing process. With the set of skilled medical experts and holistic practitioners, individual tailored attention, grand accommodation and healthy meals, Palace Merano is the place to be if you are seriously thinking about investing in your long term health and wellbeing.

When to go

Merano benefits from an unique microclimate as it’s located in the most northerly part of the alps. The temperature is generally warm throughout the year and rarely sees snow despite being surrounding by lofty mountain peaks.

Jan

Feb

Mar

Apr

May

Jun

Jul

Aug

Sep

Oct

Nov

Dec

What we love

Western medicine in perfect synergy with other, more holistic methods such as Traditional Chinese medicine have a real potential to heal and bring everything in balance - physical, mental and emotional too.
Medical department supervised by Dr Max Mayrhofer has over 20 years of experience which translates into personalised approach and exceptional knowledge.
Historic town and access to walking trails is a short walk away. Hotel has free e-bikes so you can explore area this way too.

Who should go

Those who are looking to seriously invest in their health and be guided by specialists
Anyone who needs a proper detox targeting physical, mental and emotional aspects of their lives
Travellers looking for a health focused break in elegant and traditional surroundings

Offers

Complimentary room upgrade (one room type higher)
- Upgrade at the time of the booking in March, July, August, September, December and January
- Upgrade at the time of the arrival in April, May, June, October and November
Repeat client - for those who stayed at Palace Merano for 4 times in the past - please contact us for details

Have a question?

Revital Spa 4 days/5 nights

Relax & Wellbeing programs consist of hydro-aromatherapy, hydro-mud therapy sessions and energetic massages that allow you to get back into shape and relax, also taking advantage of the wellness facility with swimming pools, saunas and morning meditations and yoga groups.

Price from

£3,470 per person when sharing Comfort double room

£3,840 per person in Comfort single use room

The Programme

4 Energy massages

4 Energy massages

This is carried out manually using instruments which can dis solve energy blocks, acting on muscle and tendon tissue by toning and revitalising it. The use of cupping glasses makes it possible to speed up the wave rhythm of the liquids and to stimulate the elimination of waste and cell regeneration Benefits: Drainage and detoxification. It’s revitalising, stimulating, regenerating and energising.
4 hydro-aroma therapy sessions

4 hydro-aroma therapy sessions

It is a particular hydromassage technique with the addition of essential oils and mother tinctures. The variations in temperature and pressure of the water, in addition to the action of plant extracts, act on the vasodilation or vasoconstriction of the capillaries. It guarantees a fundamental benefit for the capillaries and peripheral blood circulation. Draining and detoxifying effect. It helps eliminate toxins and fats deposited in the tissues. Stimulating and toning effect, to strengthen natural physiological functions, to counteract and protect from damage caused by aging.
4 phyto-mud therapy sessions

4 phyto-mud therapy sessions

The mud used in the compresses, soft and pleasant, is enriched with pure microalgae, white or green clays, essential oils and mother tinctures. Draining and detoxifying, stimulating and revitalizing. Eliminates stress and physical, nervous and muscular tension
4 hydro-jet massages

4 hydro-jet massages

It is the last and third phase of hydro-energy treatments: a jet of water on the body, directed with precision, restores energy and vitality. Benefits: tones and firms the body
Energetic awakening in the morning
Relaxation in the pool, sauna, and hammam area
Fitness and indoor group physical activities
E-bikes and outdoor group movement classes
Full board - detox or biolight menu (as per doctor's recommendation)

*1 Medical visits are compulsory but not included in above programme. Cost is €132.00 and will be paid directly at the hotel.

Detox & Longevity 4 days/5 nights

Detox & Longevity treatments are based on the concept of organic "detoxification": it consists of a deep cleansing of the body to free it from the waste that naturally accumulates, also due to an irregular lifestyle and diet. It includes an exclusive nutritional program rich in antioxidants, energetic, hydro-energetic and draining treatments that rebalance circulation and psychophysical energy flows. The treatment is accompanied by constant monitoring by specialized medical personnel. Dedicated to those with overweight problems, circulatory and heart problems, joint and muscle problems, stress and related disorders such as hypertension, anxiety and depression, skin diseases, sleep and digestive disorders and to those who want to strengthen the immune system and prevent 'aging.

Price from

£4,040 per person when sharing Comfort double room

£4,400 per person in Comfort single use room

The Programme

1 pH and redox analysis
1 Bioenergy check up

1 Bioenergy check up

Equipment works holistically on central nervous system and provides a general overview of the body's energy balance. It allows you to measure the person's energy level and by evaluating the vitality factor, indicates the correct therapeutic path to follow in treatments. Based on the information collected and the specific measurement of bioelectrical variations on the skin, individual disorders can be highlighted, localized in specific points and which are subsequently stimulated via bioenergetic treatments to rebalance and strenghten the organism.
4 Bioenergy treatments

4 Bioenergy treatments

The bioenergetic department carries out diagnostic tests to measure the energy state of the organism and in particular of the internal organs. According to the results, targeted action is taken to correct imbalances. Low radio frequency energy waves are used and the acupuncture points are stimulated. The waves are transmitters of vital energy to the cells, organs and all systems of the body.
1 Nutrition consultation
1 Post-treatment stage nutrition plan
4 Energy massages

4 Energy massages

This is carried out manually using instruments which can dis solve energy blocks, acting on muscle and tendon tissue by toning and revitalising it. The use of cupping glasses makes it possible to speed up the wave rhythm of the liquids and to stimulate the elimination of waste and cell regeneration Benefits: Drainage and detoxification. It’s revitalising, stimulating, regenerating and energising.
4 hydro-aroma therapy sessions

4 hydro-aroma therapy sessions

It is a particular hydromassage technique with the addition of essential oils and mother tinctures. The variations in temperature and pressure of the water, in addition to the action of plant extracts, act on the vasodilation or vasoconstriction of the capillaries. It guarantees a fundamental benefit for the capillaries and peripheral blood circulation. Draining and detoxifying effect. It helps eliminate toxins and fats deposited in the tissues. Stimulating and toning effect, to strengthen natural physiological functions, to counteract and protect from damage caused by aging.
4 phyto-mud therapy sessions

4 phyto-mud therapy sessions

The mud used in the compresses, soft and pleasant, is enriched with pure microalgae, white or green clays, essential oils and mother tinctures. Draining and detoxifying, stimulating and revitalizing. Eliminates stress and physical, nervous and muscular tension
4 hydro-jet massages

4 hydro-jet massages

It is the last and third phase of hydro-energy treatments: a jet of water on the body, directed with precision, restores energy and vitality. Benefits: tones and firms the body
Energetic awakening in the morning
Relaxation in the pool, sauna, and hammam area
Fitness and indoor group physical activities
E-bikes and outdoor group movement classes
Full board - detox menu

*2 Medical visits are compulsory but not included in above programme. Cost is €232.00 and will be paid directly at the hotel.

Revital Spa 6 days/7 nights

Price from

£5,000 per person when sharing Comfort double room

£5,540 per person in Comfort single use room

The Programme

6 Energy massages

6 Energy massages

This is carried out manually using instruments which can dis solve energy blocks, acting on muscle and tendon tissue by toning and revitalising it. The use of cupping glasses makes it possible to speed up the wave rhythm of the liquids and to stimulate the elimination of waste and cell regeneration Benefits: Drainage and detoxification. It’s revitalising, stimulating, regenerating and energising.
6 hydro-aroma therapy sessions

6 hydro-aroma therapy sessions

It is a particular hydromassage technique with the addition of essential oils and mother tinctures. The variations in temperature and pressure of the water, in addition to the action of plant extracts, act on the vasodilation or vasoconstriction of the capillaries. It guarantees a fundamental benefit for the capillaries and peripheral blood circulation. Draining and detoxifying effect. It helps eliminate toxins and fats deposited in the tissues. Stimulating and toning effect, to strengthen natural physiological functions, to counteract and protect from damage caused by aging.
6 phyto-mud therapy sessions

6 phyto-mud therapy sessions

The mud used in the compresses, soft and pleasant, is enriched with pure microalgae, white or green clays, essential oils and mother tinctures. Draining and detoxifying, stimulating and revitalizing. Eliminates stress and physical, nervous and muscular tension
6 hydro-jet massages

6 hydro-jet massages

It is the last and third phase of hydro-energy treatments: a jet of water on the body, directed with precision, restores energy and vitality. Benefits: tones and firms the body
Energetic awakening in the morning
Relaxation in the pool, sauna, and hammam area
Fitness and indoor group physical activities
E-bikes and outdoor group movement classes
Full board - detox or biolight menu (as per doctor's recommendation)

*1 Medical visits are compulsory but not included in above programme. Cost is €232.00 and will be paid directly at the hotel.

This programme can also be accommodated for longer periods. Contract us for details and prices.

Sport & Remise en Forme (Detox) 4 days/5 nights

Sport & Remise en Forme programs offer both the Detox diet and the Biolight diet and are enriched by daily sporting activities and outdoor walks under the supervision of personal trainers. They are supported by specialized medical staff, personalized vitamin drips and osteopathy and postural assessment sessions.

Price from

£4,780 per person when sharing Comfort double room

£5,140 per person in Comfort single use room

The Programme

1 Bioenergy check up

1 Bioenergy check up

Equipment works holistically on central nervous system and provides a general overview of the body's energy balance. It allows you to measure the person's energy level and by evaluating the vitality factor, indicates the correct therapeutic path to follow in treatments. Based on the information collected and the specific measurement of bioelectrical variations on the skin, individual disorders can be highlighted, localized in specific points and which are subsequently stimulated via bioenergetic treatments to rebalance and strenghten the organism.
4 Bioenergy treatments

4 Bioenergy treatments

The bioenergetic department carries out diagnostic tests to measure the energy state of the organism and in particular of the internal organs. According to the results, targeted action is taken to correct imbalances. Low radio frequency energy waves are used and the acupuncture points are stimulated. The waves are transmitters of vital energy to the cells, organs and all systems of the body.
1 Body densitometry (DEXA Scanner)

1 Body densitometry (DEXA Scanner)

It is able to identify with great precision data regarding the health of the bone structure, the composition of the tissues and the distribution of body fat thanks to a sophisticated scanning system. The survey provides the doctor with important data to establish a personalized treatment path. The DEXA/Scanner is a radiographic test that allows you to determine:Bone density and for this peculiarity represents a useful test for the diagnosis of osteoporosis or osteopenia.The weight and percentage of lean mass and fat mass in different body areas. The layer of bone mineralization in various body areas
, subject to medical visit
1 Nutritional consultation
1 Post-treatment stage nutrition plan
2 Sessions with personal trainer
2 Outdoor walking sessions with a guide
2 Vitamin-vital infusion complex
4 Energy massages

4 Energy massages

This is carried out manually using instruments which can dis solve energy blocks, acting on muscle and tendon tissue by toning and revitalising it. The use of cupping glasses makes it possible to speed up the wave rhythm of the liquids and to stimulate the elimination of waste and cell regeneration Benefits: Drainage and detoxification. It’s revitalising, stimulating, regenerating and energising.
4 hydro-aroma therapy sessions

4 hydro-aroma therapy sessions

It is a particular hydromassage technique with the addition of essential oils and mother tinctures. The variations in temperature and pressure of the water, in addition to the action of plant extracts, act on the vasodilation or vasoconstriction of the capillaries. It guarantees a fundamental benefit for the capillaries and peripheral blood circulation. Draining and detoxifying effect. It helps eliminate toxins and fats deposited in the tissues. Stimulating and toning effect, to strengthen natural physiological functions, to counteract and protect from damage caused by aging.
4 phyto-mud therapy sessions

4 phyto-mud therapy sessions

The mud used in the compresses, soft and pleasant, is enriched with pure microalgae, white or green clays, essential oils and mother tinctures. Draining and detoxifying, stimulating and revitalizing. Eliminates stress and physical, nervous and muscular tension
4 hydro-jet massages

4 hydro-jet massages

It is the last and third phase of hydro-energy treatments: a jet of water on the body, directed with precision, restores energy and vitality. Benefits: tones and firms the body
Energetic awakening in the morning
Relaxation in the pool, sauna, and hammam area
Fitness and indoor group physical activities
E-bikes and outdoor group movement classes
Full board - detox or biolight menu (as per doctor's recommendation)

*2 Medical visits are compulsory but not included in above programme. Cost is €232.00 and will be paid directly at the hotel.

Detox & Longevity 6 days/7 nights

Price from

£5,770 per person when sharing Comfort double room

£6,280 per person in Comfort single use room

The Programme

1 pH and redox analysis
1 Bioenergy check up

1 Bioenergy check up

Equipment works holistically on central nervous system and provides a general overview of the body's energy balance. It allows you to measure the person's energy level and by evaluating the vitality factor, indicates the correct therapeutic path to follow in treatments. Based on the information collected and the specific measurement of bioelectrical variations on the skin, individual disorders can be highlighted, localized in specific points and which are subsequently stimulated via bioenergetic treatments to rebalance and strenghten the organism.
5 Bioenergy treatments

5 Bioenergy treatments

The bioenergetic department carries out diagnostic tests to measure the energy state of the organism and in particular of the internal organs. According to the results, targeted action is taken to correct imbalances. Low radio frequency energy waves are used and the acupuncture points are stimulated. The waves are transmitters of vital energy to the cells, organs and all systems of the body.
1 Body densitometry (DEXA Scanner)

1 Body densitometry (DEXA Scanner)

It is able to identify with great precision data regarding the health of the bone structure, the composition of the tissues and the distribution of body fat thanks to a sophisticated scanning system. The survey provides the doctor with important data to establish a personalized treatment path. The DEXA/Scanner is a radiographic test that allows you to determine:Bone density and for this peculiarity represents a useful test for the diagnosis of osteoporosis or osteopenia.The weight and percentage of lean mass and fat mass in different body areas. The layer of bone mineralization in various body areas
, subject to medical visit
1 Nutrition consultation
1 Post-treatment stage nutrition plan
6 Energy massages

6 Energy massages

This is carried out manually using instruments which can dis solve energy blocks, acting on muscle and tendon tissue by toning and revitalising it. The use of cupping glasses makes it possible to speed up the wave rhythm of the liquids and to stimulate the elimination of waste and cell regeneration Benefits: Drainage and detoxification. It’s revitalising, stimulating, regenerating and energising.
6 hydro-aroma therapy sessions

6 hydro-aroma therapy sessions

It is a particular hydromassage technique with the addition of essential oils and mother tinctures. The variations in temperature and pressure of the water, in addition to the action of plant extracts, act on the vasodilation or vasoconstriction of the capillaries. It guarantees a fundamental benefit for the capillaries and peripheral blood circulation. Draining and detoxifying effect. It helps eliminate toxins and fats deposited in the tissues. Stimulating and toning effect, to strengthen natural physiological functions, to counteract and protect from damage caused by aging.
6 phyto-mud therapy sessions

6 phyto-mud therapy sessions

The mud used in the compresses, soft and pleasant, is enriched with pure microalgae, white or green clays, essential oils and mother tinctures. Draining and detoxifying, stimulating and revitalizing. Eliminates stress and physical, nervous and muscular tension
6 hydro-jet massages

6 hydro-jet massages

It is the last and third phase of hydro-energy treatments: a jet of water on the body, directed with precision, restores energy and vitality. Benefits: tones and firms the body
Energetic awakening in the morning
Relaxation in the pool, sauna, and hammam area
Fitness and indoor group physical activities
E-bikes and outdoor group movement classes
Full board - detox menu

*3 Medical visits are compulsory but not included in above programme. Cost is €332.00 and will be paid directly at the hotel.

This programme can also be accommodated for longer periods. Contract us for details and prices.

Relax & Balance 6 days/7 nights

The Relax & Balance treatments are designed for those who wish to restore an inner space and experience calm, mental clarity and a deep connection with themselves. Reducing physical and mental stress and tension helps improve sleep quality, stimulates creativity and promotes concentration. The programme offers treatments, such as yoga massage and floating therapy, designed to release tension of the body through psychophysical relaxation and yogic breath awareness.

Price from

£6,330 per person when sharing Comfort double room

£6,850 per person in Comfort single use room

The Programme

1 Blood analysis (cortisol, testosterone, DHEA, melatonin)
1 Bioenergy check up

1 Bioenergy check up

Equipment works holistically on central nervous system and provides a general overview of the body's energy balance. It allows you to measure the person's energy level and by evaluating the vitality factor, indicates the correct therapeutic path to follow in treatments. Based on the information collected and the specific measurement of bioelectrical variations on the skin, individual disorders can be highlighted, localized in specific points and which are subsequently stimulated via bioenergetic treatments to rebalance and strenghten the organism.
- stress index
2 Floating therapies
1 Total relax treatment
1 Yoga massage
6 Biofeedback

6 Biofeedback

Biofeedback allows for the measurement and provision of information about bodily functions such as muscle tension, blood pressure and heart rate. By using electrodes, the one's physiological activity is monitored to identify which physical or emotional stresses are associated with the changes identified in the analysed activities. Once this date is obtained, it becomes possible to voluntarily control these functions, improving not only overall health as well as athletic and physiological performance but also addressing certain diseases and psychosomatic conditions.
2 Vitamin-vital infusion complex (IV)
4 Bioenergy treatments

4 Bioenergy treatments

The bioenergetic department carries out diagnostic tests to measure the energy state of the organism and in particular of the internal organs. According to the results, targeted action is taken to correct imbalances. Low radio frequency energy waves are used and the acupuncture points are stimulated. The waves are transmitters of vital energy to the cells, organs and all systems of the body.
2 Private Yoga session
6 Energy massages

6 Energy massages

This is carried out manually using instruments which can dis solve energy blocks, acting on muscle and tendon tissue by toning and revitalising it. The use of cupping glasses makes it possible to speed up the wave rhythm of the liquids and to stimulate the elimination of waste and cell regeneration Benefits: Drainage and detoxification. It’s revitalising, stimulating, regenerating and energising.
6 hydro-aroma therapy sessions

6 hydro-aroma therapy sessions

It is a particular hydromassage technique with the addition of essential oils and mother tinctures. The variations in temperature and pressure of the water, in addition to the action of plant extracts, act on the vasodilation or vasoconstriction of the capillaries. It guarantees a fundamental benefit for the capillaries and peripheral blood circulation. Draining and detoxifying effect. It helps eliminate toxins and fats deposited in the tissues. Stimulating and toning effect, to strengthen natural physiological functions, to counteract and protect from damage caused by aging.
6 phyto-mud therapy sessions

6 phyto-mud therapy sessions

The mud used in the compresses, soft and pleasant, is enriched with pure microalgae, white or green clays, essential oils and mother tinctures. Draining and detoxifying, stimulating and revitalizing. Eliminates stress and physical, nervous and muscular tension
6 hydro-jet massages

6 hydro-jet massages

It is the last and third phase of hydro-energy treatments: a jet of water on the body, directed with precision, restores energy and vitality. Benefits: tones and firms the body
Energetic awakening in the morning
Relaxation in the pool, sauna, and hammam area
Fitness and indoor group physical activities
E-bikes and outdoor group movement classes
Full board - detox or biolight menu (as per doctor's recommendation)

*3 Medical visits are compulsory but not included in above programme. Cost is €332.00 and will be paid directly at the hotel.

Sport & Remise en Forme (Detox) 6 days/7 nights

Price from

£6,680 per person when sharing Comfort double room

£7,190 per person in Comfort single use room

The Programme

1 Bioenergy check up

1 Bioenergy check up

Equipment works holistically on central nervous system and provides a general overview of the body's energy balance. It allows you to measure the person's energy level and by evaluating the vitality factor, indicates the correct therapeutic path to follow in treatments. Based on the information collected and the specific measurement of bioelectrical variations on the skin, individual disorders can be highlighted, localized in specific points and which are subsequently stimulated via bioenergetic treatments to rebalance and strenghten the organism.
5 Bioenergy treatments

5 Bioenergy treatments

The bioenergetic department carries out diagnostic tests to measure the energy state of the organism and in particular of the internal organs. According to the results, targeted action is taken to correct imbalances. Low radio frequency energy waves are used and the acupuncture points are stimulated. The waves are transmitters of vital energy to the cells, organs and all systems of the body.
1 Body densitometry (DEXA Scanner)

1 Body densitometry (DEXA Scanner)

It is able to identify with great precision data regarding the health of the bone structure, the composition of the tissues and the distribution of body fat thanks to a sophisticated scanning system. The survey provides the doctor with important data to establish a personalized treatment path. The DEXA/Scanner is a radiographic test that allows you to determine:Bone density and for this peculiarity represents a useful test for the diagnosis of osteoporosis or osteopenia.The weight and percentage of lean mass and fat mass in different body areas. The layer of bone mineralization in various body areas
, subject to medical visit
1 Nutritional consultation
1 Post-treatment stage nutrition plan
3 Sessions with personal trainer
3 Outdoor walking sessions with a guide
3 Vitamin-vital infusion complex
6 Energy massages

6 Energy massages

This is carried out manually using instruments which can dis solve energy blocks, acting on muscle and tendon tissue by toning and revitalising it. The use of cupping glasses makes it possible to speed up the wave rhythm of the liquids and to stimulate the elimination of waste and cell regeneration Benefits: Drainage and detoxification. It’s revitalising, stimulating, regenerating and energising.
6 hydro-aroma therapy sessions

6 hydro-aroma therapy sessions

It is a particular hydromassage technique with the addition of essential oils and mother tinctures. The variations in temperature and pressure of the water, in addition to the action of plant extracts, act on the vasodilation or vasoconstriction of the capillaries. It guarantees a fundamental benefit for the capillaries and peripheral blood circulation. Draining and detoxifying effect. It helps eliminate toxins and fats deposited in the tissues. Stimulating and toning effect, to strengthen natural physiological functions, to counteract and protect from damage caused by aging.
6 phyto-mud therapy sessions

6 phyto-mud therapy sessions

The mud used in the compresses, soft and pleasant, is enriched with pure microalgae, white or green clays, essential oils and mother tinctures. Draining and detoxifying, stimulating and revitalizing. Eliminates stress and physical, nervous and muscular tension
6 hydro-jet massages

6 hydro-jet massages

It is the last and third phase of hydro-energy treatments: a jet of water on the body, directed with precision, restores energy and vitality. Benefits: tones and firms the body
Energetic awakening in the morning
Relaxation in the pool, sauna, and hammam area
Fitness and indoor group physical activities
E-bikes and outdoor group movement classes
Full board - detox or biolight menu (as per doctor's recommendation)

*3 Medical visits are compulsory but not included in above programme. Cost is €332.00 and will be paid directly at the hotel.

This programme can also be accommodated for longer periods. Contract us for details and prices.

Sport Performance 6 days/7 nights

The program is aimed at individuals engaging in intense physical activity, whether as an amateur or at the professional level, and who wish to improve their athletic performance. It begins with a diagnostic phase that includes cognitive tests, functional and biomechanical tests analysing posture and movement quality, blood analyses, and a cutting-edge, highly accurate body densitometry. Based on the test results, a tailor-made program is developed, including one-on-one sessions with an athletic trainer and personal trainer, cryotherapy, and cognitive exercises aimed at improving agility and reflexes. The program is completed with a diet specifically designed for athletes, massages, and hydro-mud therapy. The treatments are supervised by specialized medical personnel.

Price from

£7,290 per person when sharing Comfort double room

£7,800 per person in Comfort single use room

The Programme

1 Biomechanical assessment

1 Biomechanical assessment

It is a modular digital mirror that enables objective and scientific movement analysis. Thanks to the body recognition software and stabilometric force platform, it is possible to obtain precise and reliable real time data on every movement performed. AI which recreates the human body in 3D allows for the monitoring of not only the quantity of movement but the quality too - evaluating it according to specific parameters. This system provides customised programs for training and improving sports performance, boosting strength and balance through postural and functional training exercises designed to involve the entire body, while also promoting harmonoius recovery and enhancing overall motor skills.
1 Postural assessment
2 Cognitive assessments

2 Cognitive assessments

Cognitive assessment consists of an examination of the current cognitive functions, through an evaluation of the general aspect and all cognitive aspects (e.g attention, reaction speed, memory, concentration) carried out on a computer and analyze by AI. The results of the first evaluation are stored and then exam is repeated at the end of the week.
- sport
1 Body densitometry (DEXA Scanner)

1 Body densitometry (DEXA Scanner)

It is able to identify with great precision data regarding the health of the bone structure, the composition of the tissues and the distribution of body fat thanks to a sophisticated scanning system. The survey provides the doctor with important data to establish a personalized treatment path. The DEXA/Scanner is a radiographic test that allows you to determine:Bone density and for this peculiarity represents a useful test for the diagnosis of osteoporosis or osteopenia.The weight and percentage of lean mass and fat mass in different body areas. The layer of bone mineralization in various body areas
, subject to medical visit
1 Blood analysis (IgG, fatty acids, oxidative stress)
5 Personal training
4 Cognitive performances

4 Cognitive performances

Cognitive performance includes a wide range of exercises designed to improve various aspects of brain performance such as the development of self-confidence, motivation, mental strength, stress and anxiety management, as well as improving technical skills in various situations. Cognitive training aims to maintain or improve person's abilities by stimulating the brain, promoting brain plasticity and increasing a number of neural connections. After the initial assessment, it is possible, through non invasive and scientifically validated solutions to specifically target the mechanisms of neuronal plasticity with protocols tailored to one's abilities. These protocols are designed to provide useful and meaningful training to each individual in various areas - attention, cognitive speed, memory, orientation and intelligence.
5 Treatments with a choice between Cryobody or Dry-floating
1 Nutrition consultation
1 Post-treatment stage nutrition plan
6 Energy massages

6 Energy massages

This is carried out manually using instruments which can dis solve energy blocks, acting on muscle and tendon tissue by toning and revitalising it. The use of cupping glasses makes it possible to speed up the wave rhythm of the liquids and to stimulate the elimination of waste and cell regeneration Benefits: Drainage and detoxification. It’s revitalising, stimulating, regenerating and energising.
6 hydro-aroma therapy sessions

6 hydro-aroma therapy sessions

It is a particular hydromassage technique with the addition of essential oils and mother tinctures. The variations in temperature and pressure of the water, in addition to the action of plant extracts, act on the vasodilation or vasoconstriction of the capillaries. It guarantees a fundamental benefit for the capillaries and peripheral blood circulation. Draining and detoxifying effect. It helps eliminate toxins and fats deposited in the tissues. Stimulating and toning effect, to strengthen natural physiological functions, to counteract and protect from damage caused by aging.
6 phyto-mud therapy sessions

6 phyto-mud therapy sessions

The mud used in the compresses, soft and pleasant, is enriched with pure microalgae, white or green clays, essential oils and mother tinctures. Draining and detoxifying, stimulating and revitalizing. Eliminates stress and physical, nervous and muscular tension
6 hydro-jet massages

6 hydro-jet massages

It is the last and third phase of hydro-energy treatments: a jet of water on the body, directed with precision, restores energy and vitality. Benefits: tones and firms the body
Energetic awakening in the morning
Relaxation in the pool, sauna, and hammam area
Fitness and indoor group physical activities
E-bikes and outdoor group movement classes
Full board - sport nutrition

*3 Medical visits are compulsory but not included in above programme. Cost is €332.00 and will be paid directly at the hotel.

Wellness

After many years of experience, Palace Merano created an unique concept called 'The Revital Method'. In short, Revital is essentially Detox for Longevity where they apply preventive treatments from the fields of functional, allopathic and energy-based medicine and the principles of Traditional Chinese Medicine.

The health experts at Palace Merano are true pioneers of pro-active and preventative health where detox, prevention and longevity are the foundation of this method. One of the keystones of it all is the initial medical check-up. This allows them to accurately assess your overall state of health therefore the method is not a 'one size fits all' approach but each guest has their various treatments and activities adapted to their individual needs. By doing one of their programmes you can achieve a better quality of life, enhance physical performance, boost immunity, support sustainable and healthy weight loss or ease an ageing process.

There are five departments at Palace Merano working in perfect synergy to create personalised experience and achieve desired results:

1. Health & Nutrition
2. Bioenergetics
3. Hydro-Mud Therapy
4. Spa & Fitness
5. Relax & Balance

Palace Merano has an in-house laboratory with the cutting edge diagnostics tools and various tests are available. There is an ongoing investment in medical equipment to ensure that the offering keeps up with the latest developments in the health prevention arena.

Spa facilities include well equipped gym, indoor pool, saunas, hammans and there is a dedicated sauna area for women. An outdoor pool operates between May and October and is heated. There is also a hairdresser corner at the spa, complimentary hike of e-bikes, relaxation area and use of 4 sense chaise lounge (a relaxation experience combining a warm surface, vibration, sound and fragrant aroma).

*Please note that each programme needs a medical visit. This is not included in the cost of the programme and will be paid directly at the resort*

Example treatments at Palace Merano

Traditional Chinese medicine
Laboratory analysis and blood tests
Colon hydrotherapy
IV drips
Ozone therapy
Cryotherapy
Osteopathy
Flotation tank
Pain therapy
Physiotherapy
Range of massages and body treatments
Range of non invasive facials
Range of high-tech aesthetic treatments
Hydro treatments
Plastic surgery

Activities

Activities available at resort

Spa & treatments
Gym
Cooking class once a week
Evening lectures twice a week
Daily group activity schedule
Swimming pool and sauna
Evening musical entertainment

Activities available at the surrounding area

Visit Merano town
Shopping
Walking and hiking
Cycling
Exploring the mountains
Visit Castle Trauttmannsdorff and its famous botanic gardens

Typical Group Classes

Pilates
Aqua gym
Mobility & stretching
Functional training
Full body workout
Circuit training
Meditation - breathing - stretching
Five Tibetans
Kundalini meditation
Heart meditation

Sample Weekly Class Schedule

Please note - Classes are subject to change and seasonal adjustments

Rooms

This Health Spa has 99 rooms in total ranging from single rooms to lavish suites. All rooms are bright and spacious with marble bathrooms and some have private balconies. The views differ and some rooms offer park, mountain or Merano town views. The hotel is one of the last surviving hotels from the Belle Epoque in Merano and the original building is still intact. Its design offer the tradition and elegance of the past.