Absolute Sanctuary
Koh Samui, Thailand










































Overview
When to go
What we love
- The wide variety of daily, group fitness and yoga classes with every level being catered for
- The Pilates Reformers and expert training providing more resistance and varied exercises
- That they call their restaurant the Love Kitchen and the food is fresh, light and detoxifying.
Who should go
• Solo travellers who wish to stay in an easy going social environment
• Yoga bunnies or Reformer Pilates enthusiasts
• People who are ready to learn how to transform to a healthier lifestyle
Offers
- Winter Offer:*
- -30% off room price and 10% off non-exclusive programmes
- -Valid for stays between 21 December 22 - 31 March 23
- Exclusive Benefits:
- -Stay 7, Pay 6 nights with any wellness programme*
- -A free spa voucher worth £75 (min stay 5 nights)*
- -Free room upgrade (upon availability on arrival)
- -Free unlimited access to daily group yoga and meditation classes
- -Repeat guests: bonus nights (7=5 and 10=7; only if pre-booking a spa package) if you have booked with Wellbeing Escapes to Absolute Sanctuary before*
*Offers are not combinable
Bed & Breakfast Stay
Room price | Nights | Price per night | Package pp | Total | |
£150 | 1 | £150 | + | N/A | = £150 for 2 adults |
- Daily breakfast
- Wi-fi
- Complimentary Room Upgrade (subject to availability at time of arrival, worth approx £70 based on 7 nights)
- Free unlimited access to daily group meditation and yoga classes (worth up to £20 per class)
Rejuvenating Spa Holiday 3-day package
Room price | Nights | Price per night | Programme price pp | Total | |
£450 | 3 | £150 | + | £629 | = £1,708 for 2 adults |
- Initial wellness consultant with bio impedance analysis
- Unlimited yoga classes for 3 days
- 1 Deep calm massage (60 minutes)
- 1 Absolute upper body and neck massage (45 minutes)
- 1 Aroma, Swedish or Thai massage (60 minutes)
- 1 Facial Yoga Treatment (60 minutes)
- 1 Body scrub (45 minutes)
- 1 Herbal heat compress (30 minutes)
- 1 Colon hydrotherapy session
- 1 FAR infrared sauna (30 minutes)
- 2 Fresh juices and smoothies per day for 3 days
- 1 Group Pilates reformer/core suspend class
- Unlimited access to group fitness classes, pool, steam room and fitness studio access
- 10% discount on all spa, detox, a la carte treatments and yoga, Pilates classes
- Complimentary airport transfers
- Spa cuisine full board for 3 nights
Exclusive Healthy Cooking Holiday 5-day treatment package
Room price | Nights | Price per night | Programme price pp | Total | |
£750 | 5 | £150 | + | £787 | = £2,324 for 2 adults |
- Initial wellness consultant
- Unlimited group yoga classes
- 1 Private nutritional counseling session
- 2 Group reformer classes
- 1 Back, neck and shoulder massage (45 minutes)
- 2 Absolute aroma retreat massage (60 minutes)
- 1 Absolute rejuvenation massage (60 minutes)
- 1 Absolute foot sanctuary (60 minutes)
- 2 Cooking classes (choose from superfoods, absolute signature and healthy thai)
- 1 Group Pilates reformer /Core suspend class
- Unlimited access to group fitness classes, pool, steam room and fitness studio access
- 10% discount on all spa, detox, a la carte treatments and yoga, Pilates classes
- Complimentary airport transfers
- Spa cuisine full board for 5 nights
Exclusive Flexible Fitness Holiday 5-day treatment package
Room price | Nights | Price per night | Programme price pp | Total | |
£750 | 5 | £150 | + | £820 | = £2,390 for 2 adults |
- 5 Private one to one fitness sessions, choice from:
- Pilates (limited to 2 sessions)
- Thai boxing
- Stretching
- HIIT
- Circuit training
- Initial wellness consultation
- Fitness Assessment (30 mins)
- Unlimited group yoga classes
- 1 Absolute Thai stretch massage (60 minutes)
- 1 Absolute rejuvenation massage (60 minutes)
- 1 Group Pilates reformer /Core suspend class
- Unlimited access to group fitness classes, pool, steam room and fitness studio access
- 10% discount on all spa, detox, a la carte treatments and yoga, Pilates classes
- Complimentary airport transfers
- Spa cuisine full board for 5 nights
Yoga Holidays 5-day treatment package
Room price | Nights | Price per night | Programme price pp | Total | |
£750 | 5 | £150 | + | £836 | = £2,422 for 2 adults |
- Initial wellness consultant with bio impedance analysis
- Unlimited yoga classes and group meditation sessions
- 2 Fresh juices and smoothies per day for 5 days
- 2 Deep calm massages (60 minutes)
- 1 Absolute Thai stretch massage (90 minutes)
- 1 Facial yoga treatment (60 minutes)
- 1 Upper body flow and head massage (45 minutes)
- 1 Group Pilates reformer/core suspend class
- 1 Colon hydrotherapy treatment
- 1 Private yoga class
- 2 Herbal heat steam sessions (30 minutes)
- Unlimited access to group fitness classes, pool, steam room and fitness studio access
- 10% discount on all spa, detox, a la carte treatments and yoga, Pilates classes
- Complimentary airport transfers
- Spa cuisine full board for 5 nights
Anti-stress and Burnout 5-day treatment package
Room price | Nights | Price per night | Programme price pp | Total | |
£750 | 5 | £150 | + | £907 | = £2,564 for 2 adults |
- Initial wellness consultant with bio impedance analysis
- 2 Fresh juices and smoothies a day for 5 days
- 1 Stress management session (45 minutes)
- 1 Reiki session (60 minutes)
- 1 Indian head massage (60 minutes)
- 1 Upper body flow and head massage (45 minutes)
- 1 Traditional Thai massage with herbal heat compress (90 minutes)
- 2 Deep calm body massages (60 minutes)
- 2 Absolute foot sanctuary (60 minutes)
- 1 Deep calm foot soak (15 minutes)
- 1 FAR infrared sauna session (30 minutes)
- 2 Herbal heat steam sessions (30 minutes)
- 1 Group Pilates reformer/core suspend class
- Unlimited yoga classes and group meditation sessions
- Unlimited access to group fitness classes, pool, steam room and fitness studio access
- 10% discount on all spa, detox, a la carte treatments and yoga, Pilates classes
- Complimentary airport transfers
- Spa cuisine full board for 5 nights
Pilates Bootcamp 5-day treatment package
Room price | Nights | Price per night | Programme price pp | Total | |
£750 | 5 | £150 | + | £979 | = £2,708 for 2 adults |
- Initial wellness consultation with bio impedance analysis
- 2 Group Pilates reformer class a day for 5 days (60 minutes)
- 2 Fresh juices and smoothies per day for 5 days
- 1 Postural analysis (30 minutes)
- 1 Private Pilates session (60 minutes)
- 1 Upper body flow and head massage (45 minutes)
- 1 Deep calm body massage (60 minutes)
- 1 Absolute Thai stretch massage (60 minutes)
- 1 Final Pilates consultation (30 minutes)
- Unlimited yoga classes and group meditation sessions
- Unlimited access to group fitness classes, pool, steam room and fitness studio access
- 10% discount on all spa, detox, a la carte treatments and yoga, Pilates classes
- Complimentary airport transfers
- Spa cuisine full board for 5 nights
Revival Spa Holiday 5-day package
Room price | Nights | Price per night | Programme price pp | Total | |
£750 | 5 | £150 | + | £991 | = £2,732 for 2 adults |
- Initial wellness consultant with bio impedance analysis
- Unlimited yoga classes
- 2 Fresh juices and smoothies per day for 5 days
- 1 Deep calm massage (60 minutes)
- 1 Absolute upper body and neck massage (45 minutes)
- 1 Absolute foot sanctuary (60 minutes)
- 2 Fit Body, Deep Calm or Thai massages (60 minutes)
- 1 Facial Yoga Treatment (60 minutes)
- 1 Vibrant Day or Beauty Sleep Facial Treatment (60 minutes)
- 1 Vibrant body wrap (45 minutes)
- 1 Renewing body scrub (45 minutes)
- 1 Indian head massage (60 minutes)
- 1 Herbal heat compress (30 minutes)
- 1 Inner Reset Foot Soak (15 minutes)
- 2 FAR infrared sauna sessions (30 minutes)
- 1 Group Pilates reformer/core suspend class
- Unlimited access to group fitness classes, pool, steam room and fitness studio access
- 10% discount on all spa, detox, a la carte treatments and yoga, Pilates classes
- Complimentary airport transfer
- Spa cuisine full board for 5 nights
Rest and Rebalance 5-day treatment package
Room price | Nights | Price per night | Programme price pp | Total | |
£750 | 5 | £150 | + | £1,015 | = £2,780 for 2 adults |
- Initial wellness consultant with bio impedance analysis
- 2 Fresh juices or smoothies per day for 5 days
- 1 Stress management session
- 1 Life balance coaching session
- 1 Reiki session (60 minutes)
- 1 Private Pilates session (60 minutes)
- 1 Private yoga session (60 minutes)
- 2 Deep calm body massages (60 minutes)
- 1 Upper body flow and head massage (45 minutes)
- 1 Absolute Thai stretch massage with herbal heat compress (90 minutes)
- 1 Foot sanctuary (60 minutes)
- 1 Deep calm foot soak (15 minutes)
- 2 Herbal heat steam (30 minutes)
- 1 Group Pilates reformer/core suspend class
- Unlimited yoga classes and group meditation sessions
- Unlimited access to group fitness classes, pool, steam room and fitness studio access
- 10% discount on all spa, detox, a la carte treatments and yoga, Pilates classes
- Complimentary airport transfers
- Spa cuisine full board for 5 nights
Exclusive Intro to Detox Holiday 7-day treatment package
Room price | Nights | Price per night | Programme price pp | Total | |
£1,050 | 7 | £150 | + | £881 | = £2,812 for 2 adults |
- Initial wellness consultant
- Unlimited group yoga classes
- 1 Liver flush drink (before and after the programme)
- 4 Manual lymphatic drainage massage
- 1 Colon hydrotherapy OR 1 Additional manual lymphatic drainage massage
- 1 Absolute magnesium foot soak
- 1 Absolute Thai stretch massage
- 1 Private meditation session OR Personalised support therapy session (60 minutes)
- 2 Good green stuff shots per day for 7 days
- 2 Detox drinks per day for 7 days
- 1 Coconut juice per day for 7 days
- 1 Group Pilates reformer /Core suspend class
- Unlimited access to group fitness classes, pool, steam room and fitness studio access
- 10% discount on all spa, detox, a la carte treatments and yoga, Pilates classes
- Complimentary airport transfers
- Detoxifying full board for 7 nights
Mindfulness 5-day treatment package
Room price | Nights | Price per night | Programme price pp | Total | |
£750 | 5 | £150 | + | £1,064 | = £2,878 for 2 adults |
- Initial wellness consultant with bio impedance analysis
- Unlimited yoga classes and group meditation sessions
- 2 Fresh juices or smoothies per day for 5 days
- 1 Conscious life coaching session
- 2 Private meditation sessions (60 minutes)
- 1 Private yoga nidra session (60 minutes)
- 2 Private pranayama sessions (60 minutes)
- 1 Absolute aroma retreat massage (60 minutes)
- 1 Absolute rejuvenation massage (60 minutes)
- 1 Absolute foot sanctuary (60 minutes)
- 1 Back Neck and Shoulder massage (45 minutes)
- 1 Indian head massage (60 minutes)
- 1 Group Pilates reformer/core suspend class
- Unlimited access to group fitness classes, pool, steam room and fitness studio access
- 10% discount on all spa, detox, a la carte treatments and yoga, Pilates classes
- Complimentary airport transfer
- Spa cuisine full board for 5 nights
Holistic Detox 5 day programme
Room price | Nights | Price per night | Programme price pp | Total | |
£750 | 5 | £150 | + | £1,064 | = £2,878 for 2 adults |
- Initial in-depth Detox consultation with Bio Impedance Analysis
- 1 x colon hydrotherapy session per day
- 1 x Arrival day Welcome Dinner
- 2 or 4 x Detox Drinks per day (if not fasting)
- 2 x Good Green Stuff shots per day
- 2 x Detox Meals per day (if not fasting)
- 1 x Liver Flush drink before & after program
- 1 x Coconut Juice per day
- 1 x Group Pilates Reformer/Core Suspend class
- 1 x 90 min Inner Reset Detox Ritual
- 1 x 60 min Inner Reset Detox Massage
- 1 x 60 min Deep Calm Massage
- 1 x 60 min Absolute Foot Sanctuary
- 1 x 60 min Absolute Thai Stretch
- 1 x 45 min Mood Bosting Facial Treatment
- 1 x 15 min Inner Reset Foot Soak
- 3 x 30 min FAR Infrared Sauna Session
- Unlimited Broth soups per day
- Final detox consultation with take-home guidelines
- Pool, Steam room & Fitness Studio access
- Unlimited access to Group Fitness classes (Sunrise Beach Walk, Aqua power, HIIT Training, Myofascial, Weight Training, subject to group schedule of each week)
- Unlimited Yoga class & group meditation sessions
- 10% Discount on all Spa, Detox, Ala carte treatments & Yoga, Pilates classes
- Round trip airport transfers
Ultimate Fitness 5-day treatment package
Room price | Nights | Price per night | Programme price pp | Total | |
£750 | 5 | £150 | + | £1,064 | = £2,878 for 2 adults |
- Initial wellness consultation with bio impedance analysis
- Initial fitness assessment
- 1 Power blast shake per day for 5 days
- 4 Personalised fitness sessions (60 minutes)
- 1 Private Pilates reformer session
- 2 Group Pilates reformer classes
- 1 Group core suspend class
- 3 FAR infrared sauna sessions (30 minutes)
- 1 Thai massage with herbal heat compress (90 minutes)
- 1 Absolute rejuvenation massage (60 minutes)
- 1 Absolute Fit Body Massage (60 minutes)
- 1 Absolute Deep Calm Massage (60 minutes)
- 1 Absolute foot sanctuary (60 minutes)
- 1 Inner Reset Foot Soak (15 minutes)
- 1 Upper Body Flow and Head Massage (45 minutes)
- Final fitness consultation with take home personalised workout programme
- Unlimited yoga classes and group meditation sessions
- Unlimited access to group fitness classes, pool, steam room and fitness studio access
- 10% discount on all spa, detox, a la carte treatments and yoga, Pilates classes
- Complimentary airport transfers
- Spa cuisine full board for 5 nights
Body Realignment 5-day treatment package
Room price | Nights | Price per night | Programme price pp | Total | |
£750 | 5 | £150 | + | £1,124 | = £2,998 for 2 adults |
- Initial wellness consultant with bio impedance analysis
- 2 Fresh juices or smoothies per day for 5 days
- 1 Postural analysis (30 minutes)
- 1 Yoga consultations (30 minutes)
- 2 Private structural yoga alignment sessions
- 5 Private Pilates sessions
- 2 Group Pilates reformer classes
- 1 Private stretching session (60 minutes)
- 1 Fit body massage (60 minutes)
- 1 Deep calm massage (60 minutes)
- 1 Absolute foot sanctuary (60 minutes)
- 1 Upper body flow and head massage (45 minutes)
- 1 Deep calm foot soak (15 minutes)
- 1 Follow up Pilates consultation (30 minutes)
- 1 Follow up yoga consultation (30 minutes)
- Unlimited yoga classes and group meditation sessions
- Unlimited access to group fitness classes, pool, steam room and fitness studio access
- 10% discount on all spa, detox, a la carte treatments and yoga, Pilates classes
- Complimentary airport transfers
- Spa cuisine full board for 5 nights
Sleep Well 5-day treatment package
Room price | Nights | Price per night | Programme price pp | Total | |
£750 | 5 | £150 | + | £1,136 | = £3,022 for 2 adults |
- Initial wellness consultant with bio impedance analysis
- 2 Fresh juices and smoothies per day for 5 days
- 1 Sleep well massage ritual (90 minutes) per day for 5 days
- 1 Sleep therapy session
- 2 Private evening yoga Nidra/candlelit meditation session
- 1 Personalised supportive therapy (60 minutes)
- 1 Inner reset detox massage (60 minutes)
- 1 Absolute Thai stretch massage with herbal heat compress (90 minutes)
- 1 Upper body flow and head massage (45 minutes)
- 1 Beauty sleep facial treatment (60 minutes)
- 1 FAR infrared sauna session (30 minutes)
- 3 Herbal heat steam (30 minutes)
- 1 Group Pilates reformer/core suspend class
- Unlimited yoga classes and group meditation sessions
- Unlimited access to group fitness classes, pool, steam room and fitness studio access
- 10% discount on all spa, detox, a la carte treatments and yoga, Pilates classes
- Complimentary airport transfers
- Spa cuisine full board for 5 nights
Yoga Holidays 7-day treatment package
Room price | Nights | Price per night | Programme price pp | Total | |
£1,050 | 7 | £150 | + | £1,039 | = £3,128 for 2 adults |
- Initial wellness consultant with bio impedance analysis
- Unlimited yoga classes and group meditation sessions
- 2 Fresh juices and smoothies per day for 7 days
- 2 Deep calm massages (60 minutes)
- 2 Absolute Thai stretch massages (90 minutes)
- 1 Facial yoga treatment (60 minutes)
- 1 Upper body and neck massage (45 minutes)
- 1 Inner reset foot soak (15 minutes)
- 1 Absolute foot sanctuary (60 minutes)
- 1 Group Pilates reformer/core suspend class
- 1 Colon hydrotherapy treatment
- 2 Private yoga classes
- 1 FAR infrared sauna session (30 minutes)
- 2 Herbal heat steam sessions (30 minutes)
- Unlimited access to group fitness classes, pool, steam room and fitness studio access
- 10% discount on all spa, detox, a la carte treatments and yoga, Pilates classes
- Complimentary airport transfers
- Spa cuisine full board for 7 nights
Anti-stress and Burnout 7-day treatment package
Room price | Nights | Price per night | Programme price pp | Total | |
£1,050 | 7 | £150 | + | £1,074 | = £3,198 for 2 adults |
- Initial wellness consultant with bio impedance analysis
- 2 Fresh juices and smoothies a day for 7 days
- 2 Stress management sessions (45 minutes)
- 1 Reiki session (60 minutes)
- 1 Indian head massage (60 minutes)
- 1 Upper body flow and head massage (45 minutes)
- 1 Traditional Thai massage with herbal heat compress (90 minutes)
- 2 Deep calm body massages (60 minutes)
- 2 Absolute foot sanctuary (60 minutes)
- 2 Deep calm foot soak (15 minutes)
- 1 Renewing body polish scrub (45 minutes)
- 1 Facial yoga treatment (60 minutes)
- 2 FAR infrared sauna session (30 minutes)
- 3 Herbal heat steam sessions (30 minutes)
- 1 Group Pilates reformer/core suspend class
- Unlimited yoga classes and group meditation sessions
- Unlimited access to group fitness classes, pool, steam room and fitness studio access
- 10% discount on all spa, detox, a la carte treatments and yoga, Pilates classes
- Complimentary airport transfers
- Spa cuisine full board for 7 nights
Women’s Holistic Health 5-day treatment package
Room price | Nights | Price per night | Programme price pp | Total | |
£750 | 5 | £150 | + | £1,329 | = £3,408 for 2 adults |
- 1 Initial wellness consultation with bio impedance reading
- Unlimited Broth Soups per day for 5 days
- 2 Detox drinks a day for 5 days
- 1 Balance your hormones consultation
- 1 Lifestyle nutrition coaching
- 1 Fitness assessment
- 2 Personalised fitness sessions (60 minutes)
- 1 Private yoga session (60 minutes)
- 1 Private Pilates session (60 minutes)
- 1 Private stretching session (60 minutes)
- 2 Group Pilates reformer classes
- 2 FAR infrared sauna sessions (30 minutes)
- 1 Herbal heat steam (30 minutes)
- 1 Inner reset detox ritual treatment (90 minutes)
- 1 Deep calm or Fit body massage (60 minutes)
- 1 Facial yoga treatment (60 minutes)
- 1 Deep calm foot soak (15 minutes)
- 1 Absolute foot sanctuary (60 minutes)
- Final consultation
- Unlimited yoga classes and group meditation sessions
- Unlimited access to group fitness classes, pool, steam room and fitness studio access
- 10% discount on all spa, detox, a la carte treatments and yoga, Pilates classes
- Complimentary airport transfers
- Detoxifying Spa cuisine full board for 5 nights
Men's Vitality 5-day treatment package
Room price | Nights | Price per night | Programme price pp | Total | |
£750 | 5 | £150 | + | £1,341 | = £3,432 for 2 adults |
- Initial wellness consultant with bio impedance analysis
- Unlimited yoga classes and group meditation sessions
- 2 Detox drinks a day for 5 days
- 1 Stress management session
- 1 Lifestyle nutrition coaching
- 1 Fitness assessment
- 1 Personalised fitness session (60 minutes)
- 1 Private yoga session (60 minutes)
- 1 Private Pilates session (60 minutes)
- 1 Private core suspend session (60 minutes)
- 1 Private stretching session (60 minutes)
- 2 Group Pilates reformer classes
- 2 Far infrared sauna sessions (30 minutes)
- 2 Herbal heat steam sessions (30 minutes)
- 1 Inner reset detox ritual treatment (90 minutes)
- 2 Deep calm or Fit body or Inner reset body massages (60 minutes)
- 1 Absolute Thai stretch massage (60 minutes)
- 1 Absolute foot sanctuary (60 minutes)
- Final consultation
- Unlimited access to group fitness classes, pool, steam room and fitness studio access
- 10% discount on all spa, detox, a la carte treatments and yoga, Pilates classes
- Complimentary airport transfer
- Wellness full board for 5 days
Pilates Bootcamp 7-day treatment package
Room price | Nights | Price per night | Programme price pp | Total | |
£1,050 | 7 | £150 | + | £1,305 | = £3,660 for 2 adults |
- Initial wellness consultation with bio impedance analysis
- 2 Group Pilates reformer class a day for 7 days (60 minutes)
- 2 Fresh juices and smoothies per day for 7 days
- 1 Postural analysis (30 minutes)
- 2 Private Pilates sessions (60 minutes)
- 1 Upper body flow and head massage (45 minutes)
- 1 Facial yoga treatment (60 minutes)
- 1 Fit body massage (60 minutes)
- 1 Deep calm body massage (60 minutes)
- 1 Absolute Thai stretch session (60 minutes)
- 1 Final pilates consultation (30 minutes)
- Unlimited yoga classes and group meditation sessions
- Unlimited access to group fitness classes, pool, steam room and fitness studio access
- 10% discount on all spa, detox, a la carte treatments and yoga, Pilates classes
- Complimentary airport transfers
- Spa cuisine full board for 7 nights
Harmonising Spa Holiday 7-day treatment package
Room price | Nights | Price per night | Programme price pp | Total | |
£1,050 | 7 | £150 | + | £1,349 | = £3,748 for 2 adults |
- Initial wellness consultant with bio impedance analysis
- Unlimited yoga classes
- 2 Fresh juices and smoothies per day for 7 days
- 1 Deep calm massage (60 minutes)
- 1 Renewing body scrub (45 minutes)
- 1 Absolute upper body and neck massage (45 minutes)
- 2 Fit Body, Deep Calm or Thai massages (60 minutes)
- 1 Absolute foot sanctuary (60 minutes)
- 1 Indian head massage (60 minutes)
- 1 Vibrant body wrap (45 minutes)
- 1 Reiki session (60 minutes)
- 1 Herbal heat compress (30 minutes)
- 1 Facial Yoga Treatment (60 minutes)
- 1 Target area body sculpting treatment (60 minutes)
- 1 Jade face radiance treatment (75 minutes)
- 1 Colon hydrotherapy session
- 3 FAR infrared sauna sessions (30 minutes)
- 2 Herbal heat steam (30 minutes)
- 1 Group Pilates reformer/core suspend class
- Unlimited access to group fitness classes, pool, steam room and fitness studio access
- 10% discount on all spa, detox, a la carte treatments and yoga, Pilates classes
- Complimentary airport transfer
- Spa cuisine full board for 7 nights
Rest and Rebalance 7-day treatment package
Room price | Nights | Price per night | Programme price pp | Total | |
£1,050 | 7 | £150 | + | £1,414 | = £3,878 for 2 adults |
- Initial wellness consultant with bio impedance analysis
- 2 Fresh juices or smoothies per day for 7 days
- 1 Stress management session
- 2 Life balance coaching sessions
- 1 Reiki session (60 minutes)
- 2 Private Pilates sessions (60 minutes)
- 2 Private yoga sessions (60 minutes)
- 2 Deep calm body massages (60 minutes)
- 1 Upper body flow and head massage (45 minutes)
- 1 Absolute Thai stretch massage with herbal heat compress (90 minutes)
- 2 Foot sanctuary sessions (60 minutes)
- 2 Deep calm foot soak (15 minutes)
- 1 Facial yoga treatment (60 minutes)
- 4 Herbal heat steam (30 minutes)
- 1 Group pilates reformer/core suspend class
- Unlimited yoga classes and group meditation sessions
- Unlimited access to group fitness classes, pool, steam room and fitness studio access
- 10% discount on all spa, detox, a la carte treatments and yoga, Pilates classes
- Complimentary airport transfers
- Spa cuisine full board for 7 nights
Yoga Holidays 10-day treatment package
Room price | Nights | Price per night | Programme price pp | Total | |
£1,500 | 10 | £150 | + | £1,221 | = £3,942 for 2 adults |
- Initial wellness consultant with bio impedance analysis
- Unlimited yoga classes and group meditation sessions
- 2 Fresh juices and smoothies per day for 10 days
- 3 Deep calm massages (60 minutes)
- 3 Absolute Thai stretch massages (90 minutes)
- 1 Facial yoga treatment (60 minutes)
- 1 Upper body and neck massage (45 minutes)
- 2 Inner reset foot soak (15 minutes)
- 2 Absolute foot sanctuary (60 minutes)
- 2 Private yoga classes (60 minutes)
- 1 Colon Hydrotherapy Treatment
- 1 FAR Infrared sauna (30 minutes)
- 2 Herbal heat steam sessions (30 minutes)
- 1 Group Pilates reformer/core suspend class
- Unlimited access to group fitness classes, pool, steam room and fitness studio access
- 10% discount on all spa, detox, a la carte treatments and yoga, Pilates classes
- Complimentary airport transfers
- Spa cuisine full board for 10 nights
Ultimate Fitness 7-day treatment package
Room price | Nights | Price per night | Programme price pp | Total | |
£1,050 | 7 | £150 | + | £1,474 | = £3,998 for 2 adults |
- Initial wellness consultation with bio impedance analysis
- Initial fitness assessment
- 1 Power blast shake per day for 7 days
- 6 Personalised fitness sessions
- 1 Private Pilates session
- 1 Private yoga session
- 3 Group Pilates reformer classes
- 2 Group core suspend class
- 1 Private stretching session (30 minutes)
- 4 FAR infrared sauna sessions (30 minutes)
- 1 Thai stretch with herbal heat compress (90 minutes)
- 1 Fit body massage (60 minutes)
- 1 Deep Calm Massage
- 1 Absolute Foot Sanctuary
- 1 Inner Reset Foot Soak
- 1 Upper Body Flow and Head Massage
- 1 Facial Yoga Treatment
- Final fitness consultation with take home personalised workout programme
- Unlimited yoga classes and group meditation sessions
- Unlimited access to group fitness classes, pool, steam room and fitness studio access
- 10% discount on all spa, detox, a la carte treatments and yoga, Pilates classes
- Complimentary airport transfers
- Spa cuisine full board for 7 nights
Body Realignment 7-day treatment package
Room price | Nights | Price per night | Programme price pp | Total | |
£1,050 | 7 | £150 | + | £1,486 | = £4,022 for 2 adults |
- Initial wellness consultant with bio impedance analysis
- 2 Fresh juices or smoothies per day for 7 days
- 1 Postural analysis (30 minutes)
- 1 Private stretching session (60 minutes)
- 1 Yoga consultations (30 minutes)
- 3 Private structural yoga alignment sessions (60 minutes)
- 7 Private Pilates reformer classes
- 3 Group Pilates reformer classes
- 1 Fit body massage (60 minutes)
- 2 Deep calm massages (60 minutes)
- 1 Absolute foot sanctuary (60 minutes)
- 1 Upper body flow and head massage (45 minutes)
- 2 Deep calm foot soak (15 minutes)
- 1 Facial yoga treatment (60 minutes)
- 1 Follow up Pilates consultation (30 minutes)
- 1 follow up yoga consultation (30 minutes)
- Unlimited yoga classes and group meditation sessions
- Unlimited access to group fitness classes, pool, steam room and fitness studio access
- 10% discount on all spa, detox, a la carte treatments and yoga, Pilates classes
- Complimentary airport transfers
- Spa cuisine full board for 7 nights
Sleep Well 7-day treatment package
Room price | Nights | Price per night | Programme price pp | Total | |
£1,050 | 7 | £150 | + | £1,656 | = £4,362 for 2 adults |
- Initial wellness consultant with bio impedance analysis
- 2 Fresh juices and smoothies per day for 7 days
- 1 Sleep well massage ritual (90 minutes) per day for 7 days
- 1 Sleep therapy session
- 3 Private evening yoga Nidra/candlelit meditation session
- 1 Personalised supportive therapy (60 minutes)
- 1 Reiki session (60 minutes)
- 2 Inner reset detox massages (60 minutes)
- 1 Beauty sleep facial treatment (60 minutes)
- 1 Absolute Thai stretch massage with herbal heat compress (90 minutes)
- 1 Upper body flow and head massage (45 minutes)
- 2 FAR infrared sauna sessions (30 minutes)
- 3 Herbal heat steam (30 minutes)
- 1 Group Pilates reformer/core suspend class
- Unlimited yoga classes and group meditation sessions
- Unlimited access to group fitness classes, pool, steam room and fitness studio access
- 10% discount on all spa, detox, a la carte treatments and yoga, Pilates classes
- Complimentary airport transfers
- Spa cuisine full board for 7 nights
Anti-stress and Burnout 10-day treatment package
Room price | Nights | Price per night | Programme price pp | Total | |
£1,500 | 10 | £150 | + | £1,474 | = £4,448 for 2 adults |
- Initial wellness consultant with bio impedance analysis
- 2 Fresh juices and smoothies a day for 10 days
- 3 Stress management session (45 minutes)
- 2 Reiki sessions (60 minutes)
- 2 Indian head massages (60 minutes)
- 2 Upper body flow and head massage (45 minutes)
- 2 Absolute Thai massages with herbal heat compress (90 minutes)
- 2 Deep calm body massage (60 minutes)
- 2 Absolute foot sanctuary (60 minutes)
- 3 Deep calm foot soak sessions (15 minutes)
- 1 Renewing body polish scrub
- 1 Vibrant day or Beauty Sleep facial treatment (60 minutes)
- 3 FAR infrared sauna session (30 minutes)
- 4 Herbal heat steam sessions (30 minutes)
- 1 Group Pilates reformer/core suspend class
- Unlimited yoga classes and group meditation sessions
- Unlimited access to group fitness classes, pool, steam room and fitness studio access
- 10% discount on all spa, detox, a la carte treatments and yoga, Pilates classes
- Complimentary airport transfers
- Spa cuisine full board for 10 nights
- A free gift voucher worth £75 to be spent in the Spa (minimum stay of 5 nights)
- Free room upgrade (upon availability on arrival)
- For repeat guests: bonus nights (7=5 and 10=7) when you have booked a stay in Absolute Sactuary before via Wellbeing Escapes*
*not combinable with tactical free night offers
Men's Vitality 7-day treatment package
Room price | Nights | Price per night | Programme price pp | Total | |
£1,050 | 7 | £150 | + | £1,825 | = £4,700 for 2 adults |
- Initial wellness consultant with bio impedance analysis
- Unlimited yoga classes and group meditation sessions
- 2 Detox drinks a day for 7 days
- 1 Stress management session
- 1 Lifestyle nutrition coaching
- 1 Fitness assessment
- 2 Personalised fitness sessions (60 minutes)
- 1 Private yoga session (60 minutes)
- 1 Private Pilates session (60 minutes)
- 1 Private core suspend session (60 minutes)
- 1 Private stretching session (60 minutes)
- 3 Group Pilates reformer classes
- 3 Far infrared sauna sessions (30 minutes)
- 2 Herbal heat steam sessions (30 minutes)
- 1 Inner reset detox ritual treatment (90 minutes)
- 3 Deep calm or Fit body or Inner reset body massages (60 minutes)
- 1 Absolute Thai stretch massage (60 minutes)
- 1 Absolute foot sanctuary (60 minutes)
- 1 Upper body flow and head massage (45 minutes)
- Final consultation
- Unlimited access to group fitness classes, pool, steam room and fitness studio access
- 10% discount on all spa, detox, a la carte treatments and yoga, Pilates classes
- Complimentary airport transfer
- Wellness full board for 7 days
Women’s Holistic Health 7-day treatment package
Room price | Nights | Price per night | Programme price pp | Total | |
£1,050 | 7 | £150 | + | £1,849 | = £4,748 for 2 adults |
- 1 Initial wellness consultation with bio impedance reading
- Unlimited Broth Soups per day for 7 days
- 2 Detox drinks a day for 7 days
- 1 Balance your hormones consultation
- 1 Lifestyle nutrition coaching
- 1 Fitness assessment
- 2 Personalised fitness sessions (60 minutes)
- 2 Private yoga sessions (60 minutes)
- 2 Private Pilates sessions (60 minutes)
- 1 Private stretching session (60 minutes)
- 3 Group Pilates reformer classes
- 3 FAR infrared sauna sessions (30 minutes)
- 2 Herbal heat steam sessions (30 minutes)
- 1 Inner reset detox ritual treatment (90 minutes)
- 1 Deep calm or Fit body massage (60 minutes)
- 1 Facial yoga treatment (60 minutes)
- 2 Deep calm foot soak sessions (15 minutes)
- 1 Absolute foot sanctuary (60 minutes)
- 1 Target area body sculpting treatments (60 minutes)
- 1 Body fit wrap (45 minutes)
- Final consultation
- Unlimited yoga classes and group meditation sessions
- Unlimited access to group fitness classes, pool, steam room and fitness studio access
- 10% discount on all spa, detox, a la carte treatments and yoga, Pilates classes
- Complimentary airport transfers
- Detoxifying Spa cuisine full board for 7 nights
Weight management 7-day treatment package
Room price | Nights | Price per night | Programme price pp | Total | |
£1,050 | 7 | £150 | + | £1,885 | = £4,820 for 2 adults |
- Initial wellness consultation with bio impendance analysis
- Initial fitness assessment
- 1 Cooking class with take home recipes
- 3 Colon hydrotherapy sessions
- 4 FAR infrared sauna sessions (30 minutes)
- 6 Personalised fitness sessions (60 minutes)
- 1 Inner reset detox ritual treatment (90 minutes)
- 1 Upper body flow and head massage (45 minutes)
- 1 Fit body massage (60 minutes)
- 1 Inner reset foot soak (15 minutes)
- 1 Facial yoga treatment (60 minutes)
- 1 Target area body sculpting treatment (60 minutes)
- 1 Body fit wrap (45 minutes)
- 1 Renewing body polish scrub (45 minutes)
- 1 Hands on cooking class with take home recipes
- 1 Group Pilates reformer or Group core suspend class
- 1 Power blast shake a day for 7 days
- One month supply weight management supplement
- Unlimited yoga classes and group meditation sessions
- Unlimited access to group fitness classes, pool, steam room and fitness studio access
- 10% discount on all spa, detox, a la carte treatments and yoga, Pilates classes
- Complimentary airport transfers
- Slimming Spa cuisine full board for 7 nights
Rest & Rebalance 10 day package
Room price | Nights | Price per night | Programme price pp | Total | |
£1,500 | 10 | £150 | + | £1,826 | = £5,152 for 2 adults |
- Initial wellness consultant with bio impedance analysis
- 2 Fresh juices or smoothies per day for 10 days
- 2 Stress management session
- 2 Life balance coaching sessions
- 1 Bach flower remedy session (45 minutes)
- 3 Private Pilates sessions (60 minutes)
- 3 Private yoga sessions (60 minutes)
- 2 Absolute Rejuvenation massages (60 minutes)
- 2 Back, neck and shoulder massage (45 minutes)
- 2 Thai stretch massage with herbal heat compresses (90 minutes)
- 2 Foot sanctuary sessions (60 minutes)
- 1 Pevonia propolis delight facial
- 1 Group pilates reformer/core suspend class
- Unlimited yoga classes and group meditation sessions
- Unlimited access to group fitness classes, pool, steam room and fitness studio access
- 10% discount on all spa, detox, a la carte treatments and yoga, Pilates classes
- Complimentary airport transfers
- Spa cuisine full board for 10 nights
Ultimate Fitness 10-day treatment package
Room price | Nights | Price per night | Programme price pp | Total | |
£1,500 | 10 | £150 | + | £2,066 | = £5,632 for 2 adults |
- Initial wellness consultation with bio impedance analysis
- Initial fitness assessment
- 1 Power blast shake per day for 10 days
- 9 Personalised fitness sessions (60 minutes)
- 2 Private yoga classes (60 minutes)
- 2 Private Pilates sessions
- 1 Private stretching session (30 minutes)
- 3 Group core suspend class
- 5 Group Pilates reformer classes
- 6 FAR infrared sauna sessions (30 minutes)
- 2 Thai stretch with herbal heat compress (90 minutes)
- 2 Fit body massage (60 minutes)
- 1 Deep Calm Massage
- 2 Absolute Foot Sanctuary
- 3 Inner Reset Foot Soak
- 2 Upper Body Flow and Head Massage
- 1 Facial Yoga Treatment
- Final fitness consultation with take home personalised workout programme
- Unlimited yoga classes and group meditation sessions
- Unlimited access to group fitness classes, pool, steam room and fitness studio access
- 10% discount on all spa, detox, a la carte treatments and yoga, Pilates classes
- Complimentary airport transfers
- Spa cuisine full board for 10 nights
Mindfullness 10-day treatment package
Room price | Nights | Price per night | Programme price pp | Total | |
£1,500 | 10 | £150 | + | £2,066 | = £5,632 for 2 adults |
- Initial wellness consultant with bio impedance analysis
- Unlimited yoga classes and group meditation sessions
- 2 Fresh juices or smoothies per day for 10 days
- 3 Conscious life coaching sessions
- 4 Private meditation sessions (60 minutes)
- 3 Private yoga nidra session (60 minutes)
- 3 Private pranayama sessions (60 minutes)
- 2 Absolute aroma therapy massages (60 minutes)
- 2 Absolute rejuvenation massages (60 minutes)
- 2 Absolute foot sanctuary sessions (60 minutes)
- 2 Back Neck and Shoulder massages (45 minutes)
- 2 Indian head massage (60 minutes)
- 1 Group Pilates reformer/core suspend class
- Unlimited access to group fitness classes, pool, steam room and fitness studio access
- 10% discount on all spa, detox, a la carte treatments and yoga, Pilates classes
- Complimentary airport transfer
- Spa cuisine full board for 10 days
Weight management 10-day treatment package
Room price | Nights | Price per night | Programme price pp | Total | |
£1,500 | 10 | £150 | + | £2,622 | = £6,744 for 2 adults |
- Initial wellness consultation with bio impendance analysis
- Initial fitness assessment
- 1 Cooking class with take home recipes
- 4 Colon hydrotherapy sessions
- 6 FAR infrared sauna sessions (30 minutes)
- 9 Personalised fitness sessions (60 minutes)
- 1 Reiki session (60 minutes)
- 1 Inner reset detox ritual treatment (90 minutes)
- 1 Upper body flow and head massage (45 minutes)
- 1 Fit body massage (60 minutes)
- 1 Deep calm massage (60 minutes)
- 1 Inner reset foot soak (15 minutes)
- 1 Facial yoga treatment (60 minutes)
- 1 Target area body sculpting treatment (60 minutes)
- 1 Body fit wrap (45 minutes)
- 1 Renewing body polish scrub (45 minutes)
- 1 Hands on cooking class with take home recipes
- 1 Group pilates reformer or Group core suspend class
- 1 Power blast shake a day for 10 days
- One month supply weight management supplement
- Unlimited yoga classes and group meditation sessions
- Unlimited access to group fitness classes, pool, steam room and fitness studio access
- 10% discount on all spa, detox, a la carte treatments and yoga, Pilates classes
- Complimentary airport transfers
- Slimming Spa cuisine full board for 10 nights
Lifestyle Change 30 day programme
Room price | Nights | Price per night | Programme price pp | Total | |
£4,650 | 31 | £150 | + | £4,951 | = £14,552 for 2 adults |
-Phase 1 - Cleanse (7 days) - Start the program by embarking on a fasting and detox journey, clearing and ridding the body of toxins and releasing old energy before you start anew with new plans and goals.
- 2 x Detox Drinks per day
- 2 x Good Green Stuff shots per day (depending on program)
- 2 x Detox meals a day
- 2 x Liver flush drinks per day(1 before & 1 after program)
- 1x Coconut Juice per day
- Unlimited broth soups per day
- 4 x Colon hydrotherapy session
- 1 x 60 min Lifestyle coaching session
- 3 x 30 min Far Infrared Sauna Treatment
- 1 x 90 min Inner Reset Detox Ritual Treatment
- 1 x 60 min Manual Lymphatic Drainage massage therapy
- 1 x 45 min Core Release Massage
- 3 x 30 min Inner Reset Foot Soak
- 2 x 60 min Absolute Thai Stretch massage
- 1 x 60 min Oil massage (Swedish or Aroma)
- 1 x 60 min Absolute Foot Sanctuary
- 2 x Group Pilates Reformer/Core Suspend classes
-Phase 2 - Transform (14 days) - Phase of transformation helps to create and learn new healthy habits for life. This phase has a stronger emphasis in bridging the mind and body connection.
- Initial Fitness Assessment
- 3 x Wellness Cuisine Meals a day
- 1 x Power Blast shake per day
- 2 x 60 min Lifestyle coaching sessions
- 1 x 60 min Nutritional Coaching Session
- 1 x 60 min Stress Management Session
- 13 x 60 min Personalized Fitness Sessions
- 2 x 60 min Private Yoga
- 2 x 60 min Private Pilates Reformer Classes
- 2 x 30 min Private Stretching Session
- 6 x Group Pilates Reformer Classes
- 4 x Group Core Suspend Class
- 7 x 30 min FAR Infrared Sauna Session
- 1 x 60 min Fit Body Massage
- 2 x 60 min Deep Calm Body Massage
- 2 x 45 min Upper Body Flow and Head Massage
- 2 x 60 min Absolute Foot Sanctuary
- 1 x 60 min Indian Head Massage
- 2 x 90 min Absolute Thai Stretch massage with Herbal Heat Compress
- 1 x 45 min Target Area Body Sculpting Treatment
- 1 x 45 min Body Fit Wrap Treatment
- 1 x Half Day Island tour (4 hours)
- 1 x Cooking Class
-Phase 3 -Anew (7 days) - Third phase helps to realise the benefits of all the trainings and treatments you have done, feeling positively charged, empowered and transformed.
- 3 x Wellness Cuisine meals a day
- Departure celebratory dinner
- 2 x fresh Juices & smoothies a day
- Exit wellness consultation with take-home guidelines
- 1 x temple visit & monk blessing session
- 1 x Krathong releasing session
- Final lifestyle coaching session
- 2 x Group Pilates Reformer classes
- 1 x 60 min Deep Calm Body Massage
- 3 x 60 min Absolute Foot Sanctuary
- 3 x 15 min Deep Calm Foot Soak
- 1 x 45 min Facial Yoga treatment
- 1 x 60 min Absolute Thai Stretch massage
- 1 x 75 min Face Jade Radiance Facial Treatment
- 1 x 45 min Renewing Body Polish Scrub
- 1 x 45 min Deep Calm body wrap
- Final fitness & consultation with take home workout plan
- Final Pilates & exit Pilates with take home workout plan
- Final Yoga & consultation with take home workout plan
Additional inclusions throughout the programme:
- Initial in-depths wellness consultant with bio impedance analysis
- Unlimited group fitness, yoga & meditation classes
- 10% discount on all spa, detox, a la carte treatments and yoga, Pilates classes
- Complimentary airport transfers
- Spa cuisine full board for 30 days
Wellness
Absolute Sanctuary offers a wide range of programmes with the potential to truly transform your life. Their holistic approach to wellness focuses around guest’s needs so individual goals can be achieved. No matter if you want to focus on mental or physical detox, lose weight, de-stress or change your lifestyle for good, Absolute Sanctuary is a great place to start. Absolute Sanctuary is big on Pilates with Reformer Pilates studio and programmes on offer.Facilities include detox centre (with colon hydrotherapy machine), indoor and outdoor spa treatment rooms, 2 yoga studios, Reformer Pilates studio, private Pilates studio, fitness centre, core suspend stations and FAR infrared sauna and steam room. There is also an outdoor swimming pool with the infinity edge. Everyone has access to the daily group fitness and aqua sessions (schedule changes on a weekly basis). There is a yoga mat in your room if you fancy some stretches in the comfort of your room.
- Thai Massage with Herbal Heat Compress
- Indian Head Massage
- Aromatherapy Massage
- Lymphatic Drainage Massage
- Reiki
- Thai Stretch Massage
- Colon Hydrotherapy
Activities
- Cookery Classes
- Shuttle to the beach
- Temple visits
- Watch a film in the movie room
- Visit An Thong National Marine Park
- Visit the secret Bhudda garden
- Go to a Muay Thai Boxing match
- Kitesurfing
- Sea kayaking
- Elephant trekking
- Shopping at night markets
- Swimming at waterfalls
Typical Group Classes
- Yoga (Vinyasa, restorative, yin, hot yoga, beginners hatha)
- Pranayama (breathwork) and meditation
- Reformer Pilates
- Mat Pilates
- Core Suspend
- Acqua Fitness
- Kick boxing
- Sunrise Walk
- Free holistic health workshops
Sample Weekly Class Schedule
Please note - Classes are subject to change and seasonal adjustmentsRooms
All 38 rooms are spread across five two-storey buildings and are nestled on a hill amidst thick, lush vegetation. Upper floor rooms have lovely ocean views. There are 3 rooms types from cosy Superior rooms to spacious Suites to match anyone's taste and budget. Room were renovated in 2020 and are bright, airy and modern.

There are 24 Superior rooms all with the surface of 30m2.
Located on the ground floors, they have choice of either queen-size bed or twin beds.
They all have an en-suite shower.
Facilities include air-conditioning, phone, kettle, fan, safe, satellite TV, wi-fi, mini-bar, hairdryer, slippers, bathrobe, beach bag and yoga mat.

The Deluxe rooms (37 m2) feature king-size beds, and a private terrace.
Bathroom has a bathtub.
Facilities include air-conditioning, phone, kettle, fan, safe, satellite TV, wi-fi, mini-bar, hairdryer, slippers, bathrobe, beach bag and yoga mat.

The Deluxe rooms (37 m2) feature king-size beds.
These deluxe rooms offer sea views and have balconies.
Bathroom has a bathtub.
Facilities include air-conditioning, phone, kettle, fan, safe, satellite TV, wi-fi, mini-bar, hairdryer, slippers, bathrobe, beach bag and yoga mat.

These suites emanate tranquility and a sense of luxury, featuring a king-size, four-poster canopy bed and cosy lounge area.
There are large windows and a balcony to soap up those exotic views.
Bathroom has a bathtub and a shower.
Facilities include air-conditioning, phone, kettle, fan, safe, satellite TV, wi-fi, mini-bar, hairdryer, slippers, bathrobe, beach bag and yoga mat.
What’s on the menu


Location
Nearest airport
Koh Samui Airport is a 15 minute drive from the resort. Flights to Koh Samui from Bangkok are very frequent and take approximately an hour. There are also direct flights to Koh Samui from Singapore, Hong Kong and Kuala Lumpur. Absolute Sanctuary provides return airport transfers as part of their programme inclusions.
Families, Children & Infants
Absolute Sanctuary is not recommended for children and therefore does not accept children below the age of 12. Minimum age to attend a yoga class is 13, to do a detox programme 18, any other programmes min age is 16.Reviews

Why Wellbeing Escapes?


