Absolute Sanctuary
Koh Samui, Thailand
Overview
Absolute Sanctuary is a leading wellness resort with a focus on fitness, yoga, Pilates and core strength. In fact, it was the first to introduce 'core-blast' suspension workouts to Thailand. A comprehensive holistic approach to health means Absolute Sanctuary can deliver truly transformative results and long-lasting benefits. Healthy eating is very much part of the philosophy here. Delicious super-food and light detox meals are offered. Add in a team of highly qualified naturopaths, nutritionists and holistic healers and you have the perfect place to embark on a journey back to balance, rejuvenation and a healthy lifestyle.
When to go
Koh Samui weather is pleasant most of the time. The best time to travel is from December to February. The hottest time of the year is from March to May. The monsoon season is from September to November.
What we love
- The wide variety of daily, group fitness and yoga classes with every level being catered for
- The Pilates Reformers and expert training providing more resistance and varied exercises
- That they call their restaurant the Love Kitchen and the food is fresh, light and detoxifying.
Who should go
• Solo travellers who wish to stay in an easy going social environment
• Yoga bunnies or Reformer Pilates enthusiasts
• People who are ready to learn how to transform to a healthier lifestyle
Programme and Offers
- Stay 7 and Pay for 5 nights; Stay 10 and Pay for 7 nights or Stay 14 and Pay for 10 nights. Valid for stays until 26 Dec 18 and from 08 Jan 19 to 31 Mar 19
- Plus exclusive benefits for returning guests - $60 Cash credit per room for 7 nights stay OR $80 Cash credit per room for 10 or more nights stay. Valid for stays until 26 Dec 18 and from 08 Jan 19 to 31 Mar 19
- A free gift voucher worth £75 to be spent in the Spa (minimum stay of 5 nights)
- Free room upgrade (upon availability on arrival)
- For repeat guests: bonus nights (7=5 and 10=7) when you have booked a stay in Absolute Sactuary before via Wellbeing Escapes
Wellness
Absolute Sanctuary offers a wide range of programmes with the potential to truly transform your life. Their holistic approach to wellness focuses around guest’s needs so individual goals can be achieved. No matter if you want to focus on mental or physical detox, lose weight, de-stress or change your lifestyle for good, Absolute Sanctuary is a great place to start.
Example treatments at Absolute Sanctuary
• Thai Massage with Herbal Heat Compress
• Indian Head Massage
• Aromatherapy Massage
• Lymphatic Drainage Massage
• Reiki
• Thai Stretch Massage
Fitness & Activities
Activities available at resort
- Cookery Classes
- Shuttle to the beach
- Temple visits
- Watch a film in the movie room
Activities available at the surrounding area
- Visit An Thong National Marine Park
- Visit the secret Bhudda garden
- Go to a Muay Thai Boxing match
- Kitesurfing
- Sea kayaking
- Elephant trekking
- Shopping at night markets
- Swimming at waterfalls
Typical Group Classes
- Yoga (Vinyasa, restorative, yin, hot yoga, beginners hatha)
- Pranayama (breathwork) and meditation
- Reformer Pilates
- Mat Pilates
- Core Suspend
- Acqua Fitness
- Kick boxing
- Sunrise Walk
- Free holistic health workshops
Sample Weekly Class Schedule
Please note - Classes are subject to change and seasonal adjustmentsRooms
All 38 rooms are spread across five two-storey buildings. Inspired by architecture of Morocco, the rooms are decorated in bright colours with private terraces and panoramic views across the lush Thai landscapes. Upstairs rooms have ocean views.
Sanctuary Superior
There are 6 Superior rooms (surface 37 m2) with a queen-size bed and there are 18 Superior rooms (30 m2) with two twin-size beds. They all have an en-suite shower.
Facilities include air-conditioning, fan, hairdryer, satellite TV, bathrobe, slippers, beach bag, kettle, yoga mat and Wi-fi.
Sanctuary Deluxe
There are 10 Deluxe rooms (37 m2) which feature king-size beds or two twin-size beds and a large stylish bathroom with a bathtub.
All deluxe rooms offer sea views.
Facilities include air-conditioning, fan, hairdryer, satellite TV, bathrobe, slippers, beach bag, kettle, yoga mat and Wi-fi.
Sanctuary Suite
There are 4 suites (42 m2). These suites emanate tranquility and a sense of luxury, featuring a king-size, four-poster canopy bed, a Moroccan-style lounge area, ample windows, and a large stylish bathroom with a bathtub.
Facilities include air-conditioning, fan, hairdryer, satellite TV, bathrobe, slippers, beach bag, kettle, yoga mat and Wi-fi.
What’s on the menu
Food is prepared using natural, organic ingredients and blends traditional Thai cuisine with western dishes. Absolute Sanctuary’s menus supports guests on a detox programme, vegetarians, but also those who want a healthy non-vegetarian meal. The restaurant offers freshly squeezed juices, smoothies and "smart drinks" which are boosted with the highest-quality supplements.
The Love Kitchen
This is the only restaurant at the resort. Depending on occupancy, there is usually a sharing dining table to join if you feel sociable. You will find a detox corner here where broths and soups are served daily. Cooking classes take place here.
The Juice Bar
Located just by the pool, the juice bar serves fresh juices and cold drinks through out the day to keep you hydrated and energised
Location
This boutique wellness resort is on the tropical island of Koh Samui in the Gulf of Thailand and situated north east of the island in Cheong Mon and is close to Chaweng beach.
Nearest airport
Koh Samui Airport is a 15 minute drive from the resort. Flights to Koh Samui from Bangkok are very frequent and take approximately an hour. There are also direct flights to Koh Samui from Singapore, Hong Kong and Kuala Lumpur. Absolute Sanctuary provides return airport transfers as part of their programme inclusions.Absolute Sanctuary
Our Travel Review of Absolute Sanctuary in Thailand
Read inside track on Dominika's visit to Absolute Sanctuary in Thailand
Families, Children & Infants
Absolute Sanctuary is not recommended for children and therefore does not accept children below the age of 12. Minimum age to attend a yoga class is 13, to do a detox programme 18, any other programmes min age is 16.
Why Wellbeing Escapes?
