Palazzo Fuiggi Health Spa Resort | Wellbeing Escapes

Palazzo Fiuggi

Fiuggi, Italy

Overview

Set in a breathtaking 8 acres of woodland in the Roman countryside, where the famous Spring of Eternal Life emerges to the surface, Palazzo Fiuggi Wellness Medical Retreat is the home of wellness for body, mind and soul. Fusing ancient holistic disciplines with the latest advancements in the Western medicines, it is the place to be if you are seriously thinking about investing in your health - whether it's for a specific health goal or an overall health boost and preventative care. The building itself provides an elegant and historical backdrop to the therapies, dating back to 1913. Enjoy all the luxuries this hotel provides, combine it with highly personalised meals and super advanced medical programmes and you have a perfect wellbeing holidays. 

When to go

This region is ok to visit anytime of the year, with spring and autumn being the best. July & August might be a little too hot for some people.
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25
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Aug
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Dec

What we love

  • The holistic approach to wellbeing delivers great treatments for every need 
  • A virtual approach to fitness with Icaros- an equipment with a special VR set, joystick and gyroscopic base allows you to improve your fitness while having fun!
  • The Food Line - an unique concept that offers a supportive personalised eating plan to achieve your goals without any punishing or strict regiment 

Who should go

  • Those who are looking to seriously invest in their health and be guided by specialists
  • Travellers looking for a complete wellness experience in the most luxurious and meditative surroundings
  • Any experienced wellness traveller who is looking for the next 'it' destination 

Offers

  • Please contact for details 
Have a question?

Ayurveda Focus 3 nights retreat

Ayurveda programmes focus and combine three main components: Nutrition, Yogic breathing and potent herbs. Those, renowned for their healing abilities, enable the body to naturally find its own balance and harmony. We provide a restful and calming environment surrounded by nature, supported with the healing waters of Fiuggi. We embrace well-being with the main goal being to reinforce all the systems of the body thorough food, movement and mindfulness.


Price from:

£2690 per person in double room

£3327 per person in single room     


The Programme

AYURVEDA MEDICINE

  • 1 Ayurveda & wellness consultation
  • 1 Progress check with Ayurveda doctor
  • 1 Body composition analysis
  • 1 Ayurveda Lifestyle recommendation 

AYURVEDA THERAPIES & OVERALL WELLBEING

  • 1 Spa wave- binatural sound therapy
  • 1 Abhyanga - massage
  • 1 Shirodhara ritual massage
  • 1 3-Step Hydro Cure


MOVEMENT

  • 1 Postural evaluation
  • 1 Bespoke training with PT


EACH STAY INCLUDES

  • Access to Roman Thermae and swimming pools
  • Daily group classes (yoga, pranayama, pilates, aerobic fitness, outdoor walks, aufguss, meditation and lectures)
  • Movement Lab with Technogym and Relaxing equipment at your disposal
  • Full board for 3 days -Nutrient rich Vegetarian Food Line by 3-star Michelin Chef Heinz Beck adjusted to your dosha, incorporating seasonal variations in cuisine and a balanced use of herbs and spices
  • Herbal tea from the oldest pharmacy in the world

This programme is also available for 5 nights, contact us for details and prices. 


*Some treatments can be subject to medical contraindication. Treatments and therapies can’t be swapped without the Doctor’s indication or approval

Get Fit 4 nights retreat

Get Fit at Fiuggi Programme is a short journey or a long week-end to be familiar with life changing possibilities offered by Palazzo Fiuggi. During your stay you will appreciate, throughout the treatments, our wellness and Spa facilities under the supervision of our medical Team.You will also be introduced to the Acqua Fiuggi’s therapeutic properties and enjoy a personalised nutrition plan..


Price from:

£3102 per person in double room

£3952 per person in single room     


The Programme
MEDICAL

  • 1 Medical Consultation
  • 1 ECG (electrocardiogram)
  • 1 Bio-Impedancemetry (BIA) 
  • 1 Styku (3D body scan)

WELLNESS & HOLISTIC

  • 1 Hammam Welcome Cleansing Ritual
  • 1 Aromatherapy massage
  • 1 Detoxifying far infrared therapy 
  • 1 Detoxifying hydrotherapy ritual 
  • 1 Psammo signature experience 
  • 1 Spa wave - binatural sound therapy
  • Daily thalassotherapy treatment

MOVEMENT LAB

  • 1 Postural evaluation
  • 1 Bespoke training with our Personal-Trainers


EACH STAY INCLUDES:

  • Access to Roman Thermae and swimming pools
  • Daily group classes (yoga, pranayama, pilates, aerobic fitness, outdoor walks, aufguss, meditation and lectures)
  • Movement Lab with Technogym and Relaxing equipment at your disposal
  • Personalised menu with every meal for 4 days - Scientific and nutrient rich Food Line by 3-star Michelin Chef Heinz Beck balanced to reach your program goals
  • Herbal tea from the oldest pharmacy in the world

*Some treatments can be subject to medical contraindication. Treatments and therapies can’t be swapped without the Doctor’s indication or approval


Regenerate Programme 7 nights retreat

The Regenerate Program is designed to provide a personalized and unique experience at Palazzo Fiuggi. Medical evaluations and diagnostics upon arrival guide us to create the perfect program exclusively for you. Indoor and outdoor activities including nature trails, trekking and exploring the surrounding countryside , yoga and pilates, fitness classes in the Movement Lab, meditation and sound healing, along with relaxing moment spent in our Roman Thermae round off the experience to give a perfect balance of rest,recuperation and relaxation


Price from:

£6575 per person in double room

£8062 per person in single room     


The Programme
MEDICAL

  • 2 Medical visits - the first on arrival and one follow-up 
  • 2 Health check-ups
  • 1 ECG (electrocardiogramma)
  • 2 Health check ups 
  • 2 Body composition analysis (BIA)
  • 1 Styku -3D body scan
  • 1 Airnergy
  • 1 Spirometry-pulmonary function testing
  • 1 Naturopathic consultation 

WELLNESS & HOLISTIC
  • 1 Hammam welcome cleansing ritual
  • 1 Aromatherapy massage
  • 1 Feet & legs recharge
  • 1 Targeted head neck & shoulders release
  • 2 Hydrotherapy detoxifying ritual sessions
  • Daily thalassotherapy treatment

MOVEMENT LAB

  • 1 Biomechanical assessment 
  • 1 Postural assessment
  • 1 Baropodometric analysis 
  • 1 Mobility and flexibility assessment 
  • 1 Strength and balance assessment 
  • 1 HPM training 
  • 1 Final HPM assessment

EACH STAY INCLUDES

  • Access to Roman Thermae and swimming pools
  • Daily group classes (yoga, pranayama, pilates, aerobic fitness, outdoor walks, aufguss, meditation and lectures)
  • Movement Lab with Technogym and Relaxing equipment at your disposal
  • Personalised menu with every meal for 7 days - Scientific and nutrient rich Food Line by 3-star Michelin Chef Heinz Beck balanced to reach your program goals
  • Herbal tea from the oldest pharmacy in the world


*Some treatments can be subject to medical contraindication. Treatments and therapies can’t be swapped without the Doctor’s indication or approval


This programme is also available for 10, 14 and 21 nights, contact us for details and prices. 

Optimal Weight - 7 nights retreat

A few simple changes to your diet and lifestyle are all it takes to transform your body in a radical and lasting way. Palazzo Fiuggi’s Optimal Weight programme helps you abandon old bad habits and adopt new, healthier routines. The programme does not focus exclusively on weight loss. Instead, it focuses on the ideal size and shape that you would like your body to be and that will allow you to be the best version of yourself. Our experts will explain how small changes in your daily routine can make a big difference to your mental and physical well-being. The programme includes advanced hydrotherapy detox sessions, cryotherapy detox, slimming treatments, massages, exercise and long-term weight control strategies.


Price from:

£7725 per person in double room



£9210 per person in single room     

The Programme

MEDICAL

  • 3 Medical Visit – the first on arrival, one follow-up and the last on departure
  • 2 Health check-ups
  • 1 ECG (Electrocardiogram)
  • 2 Health Check Ups
  • 3 Bioeletrical impendance analysis (BIA)
  • 2 3D Body Scan (Styku)
  • 1 Dynostics: metabolism analysis
  • 1 Naturopathic consultation
  • 1 Colon Hydrotherapy
  • 1 Endocrinology visit
  • 1 Airnergy 
  • 1 Spirometry-pulmonary function testing

HOLISTIC & WELLNESS TREATMENT

  • 1 Welcome Hammam Palazzo Fiuggi
  • 1 Aromatherapy massage
  • 2 Detoxifying far infrared therapy sessions
  • 2 Hydrotherapy detoxifying ritual sessions
  • 2 LPG - body contouring sessions
  • 1 Pressotherapy lymphatic drainage 
  • Daily thalassotherapy treatment


MOVEMENT LAB

  • 1 Biomechanical assessment 
  • 1 Postural evaluation
  • 1 Baropodometric analysis 
  • 1 Gait analysis
  • 1 Reaction testing
  • 1 CORE assessment
  • 1 Mobility and flexibility assessment
  • 1 Strength and balance assessment
  • 1 HPM training
  • 1 Final HPM assessment


EACH STAY INCLUDES:

  • Access to Roman Thermae and swimming pools
  • Daily group classes (yoga, pranayama, pilates, aerobic fitness, outdoor walks, aufguss, meditation and lectures)
  • Movement Lab with Technogym and Relaxing equipment at your disposal
  • Personalised menu with every meal for 7 days - Scientific and nutrient rich Food Line by 3-star Michelin Chef Heinz Beck balanced to reach your program goals
  • Herbal tea from the oldest pharmacy in the world

*Some treatments can be subject to medical contraindication. Treatments and therapies can’t be swapped without the Doctor’s indication or approval


This programme is also available for 10, 14 and 21 nights, contact us for details and prices. 

Deep Detox 7 nights retreat

Palazzo Fiuggi’s holistic Deep Detox programme is backed by the latest scientific research. Delight in the nutritious three-Michelin-starred cuisine, combined with personalised therapies and the therapeutic effect of Fiuggi water for a balanced and long-lasting detoxifying effect. The personalised detox programme is designed to work in synergy with broader personal health goals, helping you to reduce the levels of toxins in your body and find your ideal lifestyle.


Price from:

£7947 per person in double room

£9433 per person in single room     


The Programme
MEDICAL

  • 3 Medical visits – a full check up on arrival with two follows ups
  • 2 Health check up
  • 1 Deep detox analysis
  • 1 Blood analysis deep detox
  • 1 Electrocardiogram (ECG)
  • 2 Bioelectrical impedance analysis (BIA)
  • 2 3D body scan (Styku)
  • 1 Dexa - whole body scan
  • 1 Colon hydrotherapy
  • 1 Airnergy
  • 2 Personalized intravenous infusion
  • 1 Spirometry-pulmonary function testing

NUTRITION

  • 1 Nutrition specialist consultation
  • 1 Naturopathic consultation 

WELLNESS & HOLISTIC

  • 1 Detoxifying welcome hammam Palazzo Fiuggi
  • 1 Detox & firm abdominal treatment 
  • 2 Detoxifying far infrared therapy
  • 2 Hydrotherapy detoxifying ritual
  • Daily thalassotherapy treatment

EACH STAY INCLUDES:

  • Access to Roman Thermae and swimming pools
  • Daily group classes (yoga, pranayama, pilates, aerobic fitness, outdoor walks, aufguss, meditation and lectures)
  • Movement Lab with Technogym and Relaxing equipment at your disposal
  • Deep Detox - Daily food line (breakfast, lunch, dinner and healthy snacks) 
  • Therapeutic Fiuggi water from the source
  • Herbal tea from the oldest pharmacy in the world

*Some treatments can be subject to medical contraindication. Treatments and therapies can’t be swapped without the Doctor’s indication or approval


This programme is also available for 10, 14 and 21 nights, contact us for details and prices. 

Longevity & Rejuvenation 7 nights retreat

Palazzo Fiuggi’s Longevity and Rejuvenation program is designed to mitigate the effects of aging, giving you the tools you need to live your best life. The program aims to combat the inner and outer signs of aging with a holistic approach. Using specialist testing to identify any imbalances, we create a personalised program that focuses on nutrition, fitness and lifestyle to achieve long-term results. Therapies include beauty and anti-aging facials, detox hydrotherapy, rejuvenating cryotherapy, massage and advanced relaxation therapies.


Price from:

£10159 per person in double room

£11646 per person in single room     


The Programme
MEDICAL

  • 3 Medical Visit – the first on arrival, one follow-up and the last on departure
  • 1 ECG (Electrocardiogram)
  • 2 Health Check Ups
  • 2 Bioeletrical impendance analysis (BIA)
  • 2 Styku - 3D Body Scan
  • 1 Dexa -whole body scan 
  • 1 Carotid Ultrasound
  • 1 Airnergy 
  • 2 Personalized intravenous infusion
  • 1 Sirtuins activator treatment
  • 1 Spirometry-pulmonary function testing
  • 1 Nutrition specialist Consultation
  • 1 Naturopathic consultation


WELLNESS & HOLISTIC

  • 1 Welcome Hammam Palazzo Fiuggi
  • 1 Aromatherapy massage
  • 2 Spa wave - binaural sound therapy
  • 1 Ultrasonic facial lift
  • 2 Hydrotherapy detoxifying ritual
  • Daily thalassotherapy treatment


MOVEMENT LAB

  • Biomechanical assessment
  • 1 Postural assessment
  • 1 Baropodometric analysis
  • 1 Strength and balance assessment
  • 1 HPM training 
  • 1 Final HPM assessment



EACH STAY INCLUDES:

  • Access to Roman Thermae and swimming pools
  • Daily group classes (yoga, pranayama, pilates, aerobic fitness, outdoor walks, aufguss, meditation and lectures)
  • Movement Lab with Technogym and Relaxing equipment at your disposal
  • Personalised menu with every meal for 7 days - Scientific and nutrient rich Food Line by 3-star Michelin Chef Heinz Beck balanced to reach your program goals
  • Herbal tea from the oldest pharmacy in the world


*Some treatments can be subject to medical contraindication. Treatments and therapies can’t be swapped without the Doctor’s indication or approval


This programme is also available for 10, 14 and 21 nights, contact us for details and prices. 

Wellness

The Fiuggi Method is a 360-degree approach by focusing on the 4 pillars for a whole body health: Purify, Nourish, Energise and Connect. The Fiuggi method is blending ancient holistic disciplines with modern western medicine and its aim is to promote better health, wellbeing and longevity. Palazzo Fiuggi is founded on science and this is so important to them that they have created an in-house research centre when the best universities collaborate and help them to develop protocols on water, food, genetics and nutraceuticals for wellness guests as well as contribute to research on projects across the world.  The health programmes focus on specific goals, but every guest can expect personalisation with precisely tailored treatments that deliver results. Your journey begins with a targeted evaluation and diagnostic consultation, where a team of scientists, doctors and other experts will create a customised plan designed to deliver tangible results. 


Palazzo Fiuggi is taking an advantage of Fiuggi spring waters and uses it in many of its treatments and programmes. Water's healing powers has been celebrated for over 600 years. Water used as a detoxifier at the start of every program and can also be found in Thalasso pools. It’s been shown that this water has beneficial effect on a variety of ailments and chronic conditions including urinary tract problems, cystitis, pyelonephritis, metabolic disorders, gout and arthritis. It also complements weight-loss, exercise and body balance programmes.

Palazzo Fiuggi wellness and medical spa facilities expand on 6000 SqM. The main swimming pool dates back to 1936 and it’s the first outdoor pool to be built in Europe. The indoor pool connects via tunnel to an outdoor heated pool. The facilities also include 3 thalassotherapy pools, whirpool, saunas and Turkish baths, yoga and Pilates rooms, a private spa suite that cater for couple experience and different treatment rooms offering a huge variety of healing methods and spa treatments. Relaxing Roman therme facility reproduces an experience of traditional Roman baths. 

Gym is superb with all the latest machines and technology. Our top pick is the Icaros - a virtual approach to fitness! A special VR set, joystick and gyroscopic base allows you to improve your fitness while having fun. Hotel has a tennis court and Padel court for all guest's to use. The golf course at Palazzo Fiuggi dates back to 1936 and is considered one of the oldest in Italy. To unwind completely take a stroll around the park - the tranquil forest with ancient trees and magnolia avenue. 


Example treatments at Palazzo Fiuggi
  • Medical testing
  • Genetic testing
  • Body analysis
  • Cryotherapy
  • Ayurvedic treatments
  • Massages
  • Facials
  • Body rituals 
  • Aesthetic treatments 
  • Hydrotherapy


Activities

Activities available at resort
  • Spa 
  • Cinema
  • Billiard room
  • After dinner yoga
  • Lectures
  • Piano player in the evenings
  • Tennis &  padel
  • Group ctivity schedule
  • Forest walks
  • Golf 

Activities available at the surrounding area
  • Hiking
  • Biking
  • Golfing
  • Sightseeing (Rome, Naples, Florence)
  • Padel
  • Tennis

Typical Group Classes

  • Hiking
  • Cross training
  • Pilates
  • Sound healing
  • Cardio fitness
  • Core training 
  • Mobility
  • Upper body training 
  • Yoga
  • Aerial yoga
  • Qi Gong
  • Tai chi
  • Nordic walking 

Sample Weekly Class Schedule

Please note - Classes are subject to change and seasonal adjustments


Rooms

Hotel accommodation is luxurious as you would expect in a five star hotel and are ranging from more cost effective options all the way up to super lavish suites. All rooms are very decent in proportions, with plenty of natural daylight, facing the park or pool or the old town and some have balconies. 



Charme
Charme suite are the most affordable room at Palazzo Fiuggi.

Size of this sutite is 30-37 SqM offering an expansive view. Some rooms have balconies. 

Marble bathrooms have toilet, bidet and walk in shower.

Room facilities include wifi, smart TV, individual thermostat control, dimming lights, power station, USB charger, safe, in-room refreshments, hairdryer, bathrobe, slippers and bathroom toiletries. 

Prestige
Elegant room with size of 33-38 SqM with a seating area. 

Room offers panoramic views and some come with a balcony or terrace.

Marble bathrooms have toilet, bidet and walk in shower.

Room facilities include wifi, smart TV, individual thermostat control, dimming lights, power station, USB charger, safe, in-room refreshments, hairdryer, bathrobe, slippers and bathroom toiletries. 

Junior Suite
Spacious suite of 35-50 SqM suite with a seating area. 

All offer superb views - some include a balcony or terrace.

Marble bathrooms have toilet, bidet and walk in shower and a bathtub. 

Room facilities include wifi, smart TV, individual thermostat control, dimming lights, power station, USB charger, safe, in-room refreshments, hairdryer, bathrobe, slippers and bathroom toiletries. 

Suite without balcony
Luxury suite of 60-76 SqM. All offer lovely views but this room type does not have a balcony. 

Suite has a sleeping space and separate lounge area. 

Marble bathrooms have toilet, bidet and walk in shower and a bathtub.

Room facilities include wifi, smart TV, individual thermostat control, dimming lights, power station, USB charger, safe, in-room refreshments, hairdryer, bathrobe, slippers and bathroom toiletries. 

What’s on the menu

Three-star Michelin chef Heinz Beck, expert in natural bioenergies and Prof. David Della Morte Canosci, genetics specialist have developed the Palazzo Fiuggi Food Line. This simple fact already suggests that food in Palazzo Fiuggi is no ordinary diet. 

The Food Line is a new and completely unique diet concept that successfully targets fat reduction without negatively impacting muscle mass and doesn’t demand guests follow any punishing regimen. Instead, it harnesses the power of essential nutrients and micro-nutrients to create delicious meals that achieve safe weight loss or detox without the usual feelings of hunger. It balances the calorie intake and with targeted programme and personalisation of the meals they try to activate the molecular pathways that stimulates cellular rejuvenation. 

Some ingredients are grown in Palazzo’s own vegetable garden, while others are carefully selected from the region’s top producers, supporting the concept of eco-sustainability. 

Due to this cconcept neither alcohol or coffee are available at Palazzo Fiuggi.

Food as medicine
Food as medicine
Developed by genetics specialist Prof. David Della Morte Canosci and resident three-star Michelin chef Heinz Beck, who boasts an honorary degree in Natural Bio-Energies and Naturopathy, the Food Line offers guests a supportive regimen, combining a balanced calorie intake and incorporating a personalised combination of nutrients to activate the molecular pathways that stimulate cellular rejuvenation.
Personalized menu
A panel of epigenetic tests forms part of your initial diagnosis. Analysis beyond simple nutritional and biochemical evaluation, analyzing the deepest genetic components, understanding the body’s interaction with the external environment and prescribing the interventions and activities essential to maintaining long-term wellbeing, this includes creating a very personalised eating plan for you.
Cleanse with Fiuggi water
Fiuggi water plays a fundamental part in your stay. The spring’s unique mineral composition helps purify the toxins that create oxidative stress and inflammation in our immune system that cause premature aging. Its detoxifying power helps to restore balance and support the endogenous defense mechanism that is so crucial to our long-term wellbeing.

Location

The hotel is located just south of Rome, in the Lazio region. The surrounding area offers beautiful countryside and Fiuggi city has all the local amenities. There is plenty of opportunities to explore this region on food, by bike or a car. Natural and historical locations like Naples and Pompei are accessible too. 



Nearest airport

Nearest airport is Rome Ciampino which is 46 miles away, car transfer takes about 55 minutes.

You can also fly to Rome Fiumicino which is 67 miles away and transfer will take 1 hour and 10 minutes.

Both airports offer frequent, low-cost flights from all major airports in the UK. 

Families, Children & Infants

Only children over 14 are welcome to Palazzo Fiuggi, but in the Spa area they must be always accompanied by an adult. We do not suggest taking kids with you due to the medical nature of the hotel. 

Reviews



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Why Wellbeing Escapes?

Wellness experts
Logo for flexible pricing
Our team of wellness travel experts have visited the retreats themselves and include trained holistic therapists and yoga teachers. Their expertise in the wellness field and the retreats allow them to match you with the best retreat and programme for your individual needs.
Value added benefits and discounts
Logo for value added benefits and discounts
As the most established specialist wellbeing travel company we are able to provide excellent added value with our exclusive benefits including reduced prices for single travellers, free spa credits, complimentary transfers plus free nights and additional benefits for our repeat clients.
Award winning service
Logo for award winning service
With over 15 years of experience, we have come to understand what our clients need from a wellbeing holiday. We treat each client as an individual and provide a personalised concierge service organising all aspects of your stay from spa and treatment programmes, transfers and flights with an efficient and friendly approach. Our continuous awards for customer service speak for themselves.