Palazzo Fiuggi

• First medical visit
• 1 ECG (Electrocardiogram)
  ×ECG (Electrocardiogram)

  A safe, painless and non-invasive procedure performed to measure the heart electrical activity. It may help to diagnose heart conditions and arrhythmias in people of all ages. The test is performed attaching electrodes to the skin, which detect the electrical signals produced by each heartbeat.

WELLNESS TREATMENTS

• 3 Detoxifying hydrotherapy 3 steps ritual with Pompeo Thermal mud
• 2 Bodywork deep detox
• 1 Bodywork deep stress release 
• 1 Psammo therapy
• 1 Kobido ritual
• 1 Welcome Hammam Palazzo Fiuggi
• Daily thalassotherapy treatment
  ×thalassotherapy treatment

  The heart of the Spa. Powerful healing water from Fiuggi, float in our magnesium enriched mineral pool follow with the dense salt pool and finish the circuit off with a cold plunge to refresh and rejuvenate.

EACH STAY INCLUDES

• Access to Roman Thermae and swimming pools
• Daily group classes (yoga, pranayama, pilates, aerobic fitness, outdoor walks, aufguss, meditation and lectures)
• Movement Lab with Technogym and Relaxing equipment at your disposal
• Breakfast, lunch, dinner with menu a la cartè
• Herbal tea from the oldest pharmacy in the world
• Therapeutic consumption of Fiuggi water

This is a 3 nights retreat 

• First medical visit
• 1 ECG (Electrocardiogram)
  ×ECG (Electrocardiogram)

  A safe, painless and non-invasive procedure performed to measure the heart electrical activity. It may help to diagnose heart conditions and arrhythmias in people of all ages. The test is performed attaching electrodes to the skin, which detect the electrical signals produced by each heartbeat.

WELLNESS TREATMENTS

• 4 Detoxifying hydrotherapy 3 steps ritual with Pompeo Thermal mud
• 3 Bodywork deep detox
• 1 Bodywork deep stress release
• 1 Psammo therapy
• 1 Kobido ritual
• 1 Spa wave - binatural sound therapy
• 1 Welcome Hammam Palazzo Fiuggi
• Daily thalassotherapy treatment
  ×thalassotherapy treatment

  The heart of the Spa. Powerful healing water from Fiuggi, float in our magnesium enriched mineral pool follow with the dense salt pool and finish the circuit off with a cold plunge to refresh and rejuvenate.

EACH STAY INCLUDES

• Access to Roman Thermae and swimming pools
• Daily group classes (yoga, pranayama, pilates, aerobic fitness, outdoor walks, aufguss, meditation and lectures)
• Movement Lab with Technogym and Relaxing equipment at your disposal
• Breakfast, lunch, dinner with menu a la cartè
• Herbal tea from the oldest pharmacy in the world
• Therapeutic consumption of Fiuggi water

This is a 4 nights retreat 

• 1 First Medical Visit
• 1 ECG (Electrocardiogram)
  ×ECG (Electrocardiogram)

  A safe, painless and non-invasive procedure performed to measure the heart electrical activity. It may help to diagnose heart conditions and arrhythmias in people of all ages. The test is performed attaching electrodes to the skin, which detect the electrical signals produced by each heartbeat.
• 1 Bioeletrical impendance analysis (BIA)
  ×Bioeletrical impendance analysis (BIA)

  A non - invasive and broadly used approach for the assessment of the body composition in different clinical conditions. The measurement is obtained standing on the device and holding the electrodes for 60 seconds. BIA determines your body composition in terms of fat mass, muscle mass and hydratation status; for that reason, it is advised to perform in the fasting state.

WELLNESS TREATMENTS

• 1 Access to the Thalassotherapy pools
• 1 Heat & cold therapy
• 1 Bodywork deep stress release 
• 1 Aufguss - minfullness ritual

PHYSICAL ACTIVITIES

• 2 Hiking
• 1 HPM Biomechanical monitoring assessment
• 1 HPM personal training
• 1 Aerobic test
• 2 Post-Hike recovery
• 1 Post-training mobility exercise
• 1 Yoga session
• 2 Meet the expert

EACH STAY INCLUDES:

• Daily group classes (yoga, pranayama, pilates, aerobic fitness, outdoor walks, aufguss, meditation and lectures)
  
• Movement Lab with Technogym and Relaxing equipment at your disposal
• Heinz Beck food line: breakfast, lunch, dinner and snacks for 3 nights
• The therapeutic Fiuggi water straight from the source
• Herbal tea from the oldest pharmacy in the world

This programme is designed for 3 nights stay. Arrival on MONDAY.

• First medical visit
• Final medical visit
• 1 Health check-up
• 1 Basic blood test
• 1 ECG (Electrocardiogram)
  ×ECG (Electrocardiogram)

  A safe, painless and non-invasive procedure performed to measure the heart electrical activity. It may help to diagnose heart conditions and arrhythmias in people of all ages. The test is performed attaching electrodes to the skin, which detect the electrical signals produced by each heartbeat.
• 2 Bioelectrical impedance analysis (BIA)
• 2 Cryotherapy
• 1 Detox Intravenous infusion

WELLNESS TREATMENTS

• 1 Far infrared body detox
• 1 Detox & firm abdominal treatment
• 2 Detoxifying Hydrotherapy 3 steps Ritual with Pompeo Thermal Mud
• 1 Welcome Salt Steam Cleansing Ritual
• 1 Hydrafacial express
• 1 Lymphatic drainage massage
• Daily thalassotherapy treatment
  ×thalassotherapy treatment

  The heart of the Spa. Powerful healing water from Fiuggi, float in our magnesium enriched mineral pool follow with the dense salt pool and finish the circuit off with a cold plunge to refresh and rejuvenate.

EACH STAY INCLUDES

• Access to Roman Thermae and swimming pools
• Daily group classes (yoga, pranayama, pilates, aerobic fitness, outdoor walks, aufguss, meditation and lectures)
• Movement Lab with Technogym and Relaxing equipment at your disposal
• Nutrition plan: Breakfast, lunch and dinner with Detox Heinz Beck Food Line
• Daily starlit wellness ritual ( dinner at 7.30 P.M. - following dinner, enjoy a health walk of 1,300 steps - upon return, a puryfing herbal tea will be served under the stars)
• Herbal tea from the oldest pharmacy in the world
• 1 liter of warm Fiuggi water with curcumin supplement
• Immune support complex

This programme is based on 5 nights/6 days stay

• 1 First Medical Visit
• 1 ECG (Electrocardiogram)
  ×ECG (Electrocardiogram)

  A safe, painless and non-invasive procedure performed to measure the heart electrical activity. It may help to diagnose heart conditions and arrhythmias in people of all ages. The test is performed attaching electrodes to the skin, which detect the electrical signals produced by each heartbeat.
• 1 Bioeletrical impendance analysis (BIA)
  ×Bioeletrical impendance analysis (BIA)

  A non - invasive and broadly used approach for the assessment of the body composition in different clinical conditions. The measurement is obtained standing on the device and holding the electrodes for 60 seconds. BIA determines your body composition in terms of fat mass, muscle mass and hydratation status; for that reason, it is advised to perform in the fasting state.

WELLNESS TREATMENTS

• 2 Access to the Thalassotherapy pools
• 3 Heat & cold therapy
• 1 Bodywork deep stress release
• 1 Back infrared sauna
• 1 Feet and legs recharge
• 1 Aufguss - minfullness ritual

PHYSICAL ACTIVITIES

• 6 Hiking
• 1 HPM Biomechanical monitoring assessment
• 3 HPM personal training
• 1 Aerobic test
• 5 Post-Hike recovery
• 3 Post-training mobility exercise
• 2 Yoga session
• 1 HPM final biomechanical assessment 
• 3 Meet the expert

EACH STAY INCLUDES:

• Daily group classes (yoga, pranayama, pilates, aerobic fitness, outdoor walks, aufguss, meditation and lectures)
• Movement Lab with Technogym and Relaxing equipment at your disposal
• Heinz Beck food line: breakfast, lunch, dinner and snacks for 6 nights
• 1 Lunch during the trail
• The therapeutic Fiuggi water straight from the source
• Herbal tea from the oldest pharmacy in the world

This programme is designed for 6 nights stay. Arrival on MONDAY.

• First medical visit
  
• Final medical visit 
• 1 Health check-up
• 1 ECG (Electrocardiogram)
  ×ECG (Electrocardiogram)

  A safe, painless and non-invasive procedure performed to measure the heart electrical activity. It may help to diagnose heart conditions and arrhythmias in people of all ages. The test is performed attaching electrodes to the skin, which detect the electrical signals produced by each heartbeat.
• 1 Derma/aesthetic consultation 
• 1 Osteopathy
• 2 Cryotherapy
• 2 Intravenous infusion
• 1 Nutrition consultation 

• 1 Welcome Hammam Palazzo Fiuggi
• 3 Three steps hydrotherapy
• 1 Dynamic feet and leg recharge 
• 1 Targeted head-neck-shoulder massage
• 1 Deep Relax stone massage 
• 1 Psammo therapy
• 1 Recreation back massage
• 1 Kobido Farewell ritual
• 1 Yoga, Meditation class (group)
• Daily thalassotherapy treatment
  ×thalassotherapy treatment

  The heart of the Spa. Powerful healing water from Fiuggi, float in our magnesium enriched mineral pool follow with the dense salt pool and finish the circuit off with a cold plunge to refresh and rejuvenate.

MOVEMENT LAB

• Longevity Biomechanical monitoring assessment (HPM):
• - Postural assessment 
• - Baropodometric analysis 
• - Gait and movement analysis
• - Reactivity test 
• - CORE assessment 
• - Mobility assessment 
• - Strength and balance assessment 
• - Check Spine functionality and mobility 
• 1 HPM training
  ×HPM training

  A personal training session related to mobility, flexibility, posture, movement dynamics, reactivity, stability, strenght and functionality of the core and the spine. This is strongly suggested after having done the HPM Biomechanical assessment that is advised for everybody (for sportsmen of all levels as well as for people who want to undertake a recovery path towards physical activity).
• 3 Healthy Walk of 1.300 steps (group)

EACH STAY INCLUDES

• Access to Roman Thermae and swimming pools
• Daily group classes (yoga, pranayama, pilates, aerobic fitness, outdoor walks, aufguss, meditation and lectures)
• Movement Lab with Technogym and Relaxing equipment at your disposal
• Nutrition plan: breakfast, lunch, dinner with a la carte
• Herbal tea from the oldest pharmacy in the world
• Therapeutic consumption of Fiuggi water

*At the end of your stay, you will receive the results of all tests and suggestions from the medical specialists. Some treatments may be subject to contraindications and therefore the doctor will assess each patient individually based on the medical visit and laboratory tests. Treatments and therapies cannot be changed without the doctor’s indication or approval.

This programme is also available for 10, 14 and 21 nights, contact us for details and prices. 

MEDICAL

• First medical visit
• Final medical visit
• 1 Health check-up
• 1 Basic blood tests (at admission and at discharge)
• 1 Metabolic visit
• 1 Metabolic blood analysis
• 1 ECG (Electrocardiogram)
  ×ECG (Electrocardiogram)

  A safe, painless and non-invasive procedure performed to measure the heart electrical activity. It may help to diagnose heart conditions and arrhythmias in people of all ages. The test is performed attaching electrodes to the skin, which detect the electrical signals produced by each heartbeat.
• 2 Bioeletrical impendance analysis (BIA)
  ×Bioeletrical impendance analysis (BIA)

  A non - invasive and broadly used approach for the assessment of the body composition in different clinical conditions. The measurement is obtained standing on the device and holding the electrodes for 60 seconds. BIA determines your body composition in terms of fat mass, muscle mass and hydratation status; for that reason, it is advised to perform in the fasting state.
• 2 3D Body Scan (Styku)
  ×3D Body Scan (Styku)

  An easy and non-invasive full-body scanning. It requires the subject to stand still on a turntable and hold the pose for about 40 seconds. While the turntable is rotating, an infrared 3D camera extracts milions of data in order to evaluate measurements and create your 3D model. Styku is a supportive approach for performing a body shape analysis and for meeting your body composition goals.
• 1 Dynostic - metabolic test
• 1 Abdominal ultrasound 
• 1 Colon hydrotherapy
• 2 Intravenous infusion
• 1 Nutrition consultation 
• 1 Mindful nutrition coaching

WELLNESS TREATMENTS

• 1 Welcome Hammam Palazzo Fiuggi
• 3 Three steps hydrotherapy
• 5 Bodywork deep detox
• 1 Bodywork deep Stress Release
• 1 Kobido Farewell ritual
• Daily thalassotherapy treatment
  ×thalassotherapy treatment

  The heart of the Spa. Powerful healing water from Fiuggi, float in our magnesium enriched mineral pool follow with the dense salt pool and finish the circuit off with a cold plunge to refresh and rejuvenate.

MOVEMENT LAB

EACH STAY INCLUDES:

• Access to Roman Thermae and swimming pools
• Daily group classes (yoga, pranayama, pilates, aerobic fitness, outdoor walks, aufguss, meditation and lectures)
• Movement Lab with Technogym and Relaxing equipment at your disposal
• Optimal weight Nutrition plan: breakfast, lunch, dinner and healthy snacks 
• Herbal tea from the oldest pharmacy in the world
• Therapeutic consumption of Fiuggi water an herbal infusions

*At the end of your stay, you will receive the results of all tests and suggestions from the medical specialists. Some treatments may be subject to contraindications and therefore the doctor will assess each patient individually based on the medical visit and laboratory tests. Treatments and therapies cannot be changed without the doctor’s indication or approval.

This programme is also available for 10, 14 and 21 nights, contact us for details and prices. 

• First medical visit
• Follow-up medical visit
• Final medical visit
• 1 Health check-up
• 1 Basic blood tests (at admission and at discharge)
• 1 Deep detox blood tests
• 1 ECG (Electrocardiogram)
  ×ECG (Electrocardiogram)

  A safe, painless and non-invasive procedure performed to measure the heart electrical activity. It may help to diagnose heart conditions and arrhythmias in people of all ages. The test is performed attaching electrodes to the skin, which detect the electrical signals produced by each heartbeat.
• 2 Bioeletrical impendance analysis (BIA)
  ×Bioeletrical impendance analysis (BIA)

  A non - invasive and broadly used approach for the assessment of the body composition in different clinical conditions. The measurement is obtained standing on the device and holding the electrodes for 60 seconds. BIA determines your body composition in terms of fat mass, muscle mass and hydratation status; for that reason, it is advised to perform in the fasting state.
• 1 Metabolic blood analysis
• 1 DEXA body scan
  ×DEXA body scan

  DEXA (Dual-energy x-ray absorptiometry)is a fast and painless procedure to assess bone density using low-dose X-rays. It measures the mineral content of the bones. Also it is a method that allows us to measure the percentage and weight of both adipose tissue, the so-called “fat mass” and the “lean mass”
• 1 Derma-aesthetic consultation 
• 1 Colon Hydrotherapy
• 1 Airnergy
  ×Airnergy

  Spirovital Therapy is a method, a device and a treatment in one which creates “energised air”. For only 20 minutes daily, the guest breathes this air which is produced with the help of a natural process similar to photosynthesis in green leaves. This feeds every cell in your body with oxygen. The treatment can promote health, quality of life, regeneration and well-being in a natural way, particularly in persons suffering from stress, chronic conditions (including cardiovascular illnesses and lung conditions) and aging.
• 1 Cryotherapy
• 3 Intravenous infusion 
• 1 Spirometry
  ×Spirometry

  A test to diagnose and monitor different lung conditions (such as asthma, chronic obstructive pulmonary disease, and pulmonary fibrosis) by measuring how much air you can breathe out in one forced breath. Spirometry test is carried out by using a device called “spirometer”, which is a small machine attached by a cable to a mouthpiece.
  Pulmonary function testing
• 1 Ozone therapy
• 1 Nutritional consultation 

WELLNESS TREATMENTS 

• 1 Detoxifying Welcome Hammam Palazzo Fiuggi 
• 3 Three steps hydrotherapy
• 1 Detox far infrared therapy
• 5 Bodywork deep detox
• 1 Bodywork deep stress release
• 1 Hydrafacial express
• 1 LPG - body and face
• Daily thalassotherapy treatment
  ×thalassotherapy treatment

  The heart of the Spa. Powerful healing water from Fiuggi, float in our magnesium enriched mineral pool follow with the dense salt pool and finish the circuit off with a cold plunge to refresh and rejuvenate.

MOVEMENT LAB

• 1 Postural evaluation (HPM)
• 1 HPM training
  ×HPM training

  A personal training session related to mobility, flexibility, posture, movement dynamics, reactivity, stability, strenght and functionality of the core and the spine. This is strongly suggested after having done the HPM Biomechanical assessment that is advised for everybody (for sportsmen of all levels as well as for people who want to undertake a recovery path towards physical activity).
• 1 Mobility assessment (HPM)
• 1 Muscle strength personal trainer

EACH STAY INCLUDES:

• Access to Roman Thermae and swimming pools
• Daily group classes (yoga, pranayama, pilates, aerobic fitness, outdoor walks, meditation and lectures)
• Movement Lab with Technogym and Relaxing equipment at your disposal
• Deep Detox - Daily food line: breakfast, lunch, dinner and healthy snacks
• Therapeutic Fiuggi water from the source
• Herbal tea from the oldest pharmacy in the world

*At the end of your stay, you will receive the results of all tests and suggestions from the medical specialists. Some treatments may be subject to contraindications and therefore the doctor will assess each patient individually based on the medical visit and laboratory tests. Treatments and therapies cannot be changed without the doctor’s indication or approval.

This programme is also available for 10, 14 and 21 nights, contact us for details and prices. 

• First medical visit
• Final medical visit
• 1 Health check-up
• 1 Basic blood tests (at admission)
• 1 Genetic test: microbiota 
• 1 Longevity blood test
• 1 ECG (Electrocardiogram)
  ×ECG (Electrocardiogram)

  A safe, painless and non-invasive procedure performed to measure the heart electrical activity. It may help to diagnose heart conditions and arrhythmias in people of all ages. The test is performed attaching electrodes to the skin, which detect the electrical signals produced by each heartbeat.
• 1 Bioeletrical impendance analysis (BIA)
  ×Bioeletrical impendance analysis (BIA)

  A non - invasive and broadly used approach for the assessment of the body composition in different clinical conditions. The measurement is obtained standing on the device and holding the electrodes for 60 seconds. BIA determines your body composition in terms of fat mass, muscle mass and hydratation status; for that reason, it is advised to perform in the fasting state.
• 1 DEXA body scan
  ×DEXA body scan

  DEXA (Dual-energy x-ray absorptiometry)is a fast and painless procedure to assess bone density using low-dose X-rays. It measures the mineral content of the bones. Also it is a method that allows us to measure the percentage and weight of both adipose tissue, the so-called “fat mass” and the “lean mass”
• 1 Carotid Doppler ultrasound 
• 1 Skin Analyzer 
• 1 Abdominal ultrasound
• 2 Longevity intravenous infusion
• 1 Colon Hydrotherapy
• 1 Cryotherapy
• 1 Cardiological Visit
• 1 Metabolic Visit
• 1 Metabolic blood test
• 1 Echocardiography
• 1 Derma/Aesthetic consultation
• 1 Sleep Bands

WELLNESS TREATMENTS

• 1 Welcome Hammam Palazzo Fiuggi
• 2 Three steps hydrotherapy
• 1 Spa wave
  ×Spa wave

  Binaural Vibracoustic therapy that trains the brain to relax and benefit from deep relaxation techniques. Using specific vibrations and binaural audio frequencies, the Welnamis makes it possible for even the busiest of minds to achieve deep levels of relaxation. Like meditation, specific sounds slow down mental activity and vibrational frequencies act specifically on the energy centers (chakras) of the body. Increases concentration and creativity, improves sleep quality, reduces stress
• 1 Longevity look facial
• 3 Bodywork deep detox 
• 3 Bodywork deep Stress Release
• Daily thalassotherapy treatment
  ×thalassotherapy treatment

  The heart of the Spa. Powerful healing water from Fiuggi, float in our magnesium enriched mineral pool follow with the dense salt pool and finish the circuit off with a cold plunge to refresh and rejuvenate.

NUTRITION

• 1 Nutrition Consultation
• 1 Naturopathic consultation

MOVEMENT LAB

• Longevity Biomechanical monitoring assessment (HPM):
• - Postural assessment 
• - Baropodometric analysis 
• - Mobility assessment 
• - Reactivity test 
• - Gait and movement Analysis
• - CORE assessment 
• 1 HPM training
  ×HPM training

  A personal training session related to mobility, flexibility, posture, movement dynamics, reactivity, stability, strenght and functionality of the core and the spine. This is strongly suggested after having done the HPM Biomechanical assessment that is advised for everybody (for sportsmen of all levels as well as for people who want to undertake a recovery path towards physical activity).
• 1 Final evaluation 

EACH STAY INCLUDES:

• Access to Roman Thermae and swimming pools
• Daily group classes (yoga, pranayama, pilates, aerobic fitness, outdoor walks, aufguss, meditation and lectures)
• Movement Lab with Technogym and Relaxing equipment at your disposal
• Longevity Daily food line: breakfast, lunch,dinner and healthy snacks
• Therapeutic consumption of Fiuggi water and herbal infusions

*Some treatments can be subject to medical contraindication. Treatments and therapies can’t be swapped without the Doctor’s indication or approval

This programme is also available for 10, 14 and 21 nights, contact us for details and prices. 

• First medical visit
• Final medical visit
• 1 Health check-up 
•  1 Basic blood test (at admission) 
• 1 Genetic test: microbiota 
• 1 Longevity Blood test 
• 1 ECG (Electrocardiogram)
  ×ECG (Electrocardiogram)

  A safe, painless and non-invasive procedure performed to measure the heart electrical activity. It may help to diagnose heart conditions and arrhythmias in people of all ages. The test is performed attaching electrodes to the skin, which detect the electrical signals produced by each heartbeat.
• 1 Bioeletrical impendance analysis (BIA)
  ×Bioeletrical impendance analysis (BIA)

  A non - invasive and broadly used approach for the assessment of the body composition in different clinical conditions. The measurement is obtained standing on the device and holding the electrodes for 60 seconds. BIA determines your body composition in terms of fat mass, muscle mass and hydratation status; for that reason, it is advised to perform in the fasting state.
• 1 DEXA - body scan composition 
• 1 Carotid Doppler ultrasound 
• 1 Skin Analyzer 
• 1 Abdominal ultrasound 
• 2 Longevity intravenous infusion 
• 1 Colon Hydrotherapy 
• 1 Cryotherapy 
• 1 Cardiological Visit 
• 1 Metabolic Visit 
• 1 Metabolic blood test 
• 1 Echocardiography 
• 1 Derma/Aesthetic consultation 
• 1 Sleep Bands 
• 1 Medical zoom call 
• 1 Screening Of Vitamins & Minerals 
• 1 Thyroid & Parathyroid Ultrasound 
• 1 Cycle Ergometer Test 
• 1 Endocrinology Visit 
• 1 Nilas Bioresonance 
• 1 Spirometry-pulmonary function testing 
• 1 Nutrition Consultation 
•  1 Naturopathic consultation

WELLNESS TREATMENTS

• 1 Welcome Hammam Palazzo Fiuggi
• 2 Three steps hydrotherapy
• 1 Spa wave
  ×Spa wave

  Binaural Vibracoustic therapy that trains the brain to relax and benefit from deep relaxation techniques. Using specific vibrations and binaural audio frequencies, the Welnamis makes it possible for even the busiest of minds to achieve deep levels of relaxation. Like meditation, specific sounds slow down mental activity and vibrational frequencies act specifically on the energy centers (chakras) of the body. Increases concentration and creativity, improves sleep quality, reduces stress
• 1 Longevity look facial
• 3 Bodywork deep detox
• 3 Bodywork deep Stress Release
• Daily thalassotherapy treatment
  ×thalassotherapy treatment

  The heart of the Spa. Powerful healing water from Fiuggi, float in our magnesium enriched mineral pool follow with the dense salt pool and finish the circuit off with a cold plunge to refresh and rejuvenate.

MOVEMENT LAB

• Longevity Biomechanical monitoring assessment (HPM):
• - Postural assessment
• - Baropodometric analysis
• - Gait and movement analysis
• - Reactivity test
• - CORE assessment
• - Mobility assessment
• - Strength and balance assessment
• 1 HPM training
  ×HPM training

  A personal training session related to mobility, flexibility, posture, movement dynamics, reactivity, stability, strenght and functionality of the core and the spine. This is strongly suggested after having done the HPM Biomechanical assessment that is advised for everybody (for sportsmen of all levels as well as for people who want to undertake a recovery path towards physical activity).
• 1 Final evaluation (HPM)

EACH STAY INCLUDES

• Access to Roman Thermae and swimming pools
• Daily group classes (yoga, pranayama, pilates, aerobic fitness, outdoor walks, aufguss, meditation and lectures)
• Movement Lab with Technogym and Relaxing equipment at your disposal
• Longevity Daily food line: breakfast, lunch,dinner and healthy snacks
• Herbal tea from the oldest pharmacy in the world
• Therapeutic consumption of Fiuggi water

*At the end of your stay, you’ll receive a detailed report summarizing the results of your assessments, paired with expert recommendations from our medical team. This ensures the program’s benefits extend well beyond your visit, equipping you with actionable insights to sustain your health journey for years to come.

Please note: ARRIVAL SUNDAY, DEPARTURE SATURDAY

• First medical visit
• Final medical visit
• 1 Health check-up
• 1 Basic blood test (at admission)
• 1 Genetic test: microbiota
• 1 Longevity Blood test
• 1 Electrocardiogram (ECG)
• 1 Bioelectrical impedance analysis (BIA)
• 1 DEXA - body scan composition
• 1 Carotid Doppler ultrasound
• 1 Skin Analyzer
• 1 Abdominal ultrasound
• 2 Longevity intravenous infusion
• 1 Colon Hydrotherapy
• 1 Cryotherapy 
• 1 Cardiological Visit 
• 1 Metabolic Visit 
• 1 Metabolic blood test 
• 1 Echocardiography 
• 1 Derma/Aesthetic consultation 
• 1 Sleep Bands 
• 1 Medical zoom call 
• 1 Screening Of Vitamins & Minerals 
• 1 Thyroid & Parathyroid Ultrasound 
• 1 Cycle Ergometer Test 
• 1 Endocrinology Visit 
• 1 Nilas Bioresonance 
• 1 Spirometry-pulmonary function testing 
• 1 Nutrition Consultation 
• 1 Naturopathic consultation

ANDROS LONGEVITY MEDICAL TREATMENTS

• 1 Andrologic visit 
• 1 Prostate ultrasound
• 1 PSA Analysis
• 1 1Urologic visit 

WELLNESS TREATMENTS

• 1 Welcome Hammam Palazzo Fiuggi
• 2 Three steps hydrotherapy
• 1 Spa wave
  ×Spa wave

  Binaural Vibracoustic therapy that trains the brain to relax and benefit from deep relaxation techniques. Using specific vibrations and binaural audio frequencies, the Welnamis makes it possible for even the busiest of minds to achieve deep levels of relaxation. Like meditation, specific sounds slow down mental activity and vibrational frequencies act specifically on the energy centers (chakras) of the body. Increases concentration and creativity, improves sleep quality, reduces stress
• 1 Longevity look facial
• 3 Bodywork deep detox
• 3 Bodywork deep Stress Release
• Daily thalassotherapy treatment
  ×thalassotherapy treatment

  The heart of the Spa. Powerful healing water from Fiuggi, float in our magnesium enriched mineral pool follow with the dense salt pool and finish the circuit off with a cold plunge to refresh and rejuvenate.

MOVEMENT LAB

• Longevity Biomechanical monitoring assessment (HPM):
• - Postural assessment
• - Baropodometric analysis
• - Gait and movement analysis
• - Reactivity test
• - CORE assessment
• - Mobility assessment
• - Strength and balance assessment
• 1 HPM training
  ×HPM training

  A personal training session related to mobility, flexibility, posture, movement dynamics, reactivity, stability, strenght and functionality of the core and the spine. This is strongly suggested after having done the HPM Biomechanical assessment that is advised for everybody (for sportsmen of all levels as well as for people who want to undertake a recovery path towards physical activity).
• 1 Final evaluation (HPM)

EACH STAY INCLUDES

• Access to Roman Thermae and swimming pools
• Daily group classes (yoga, pranayama, pilates, aerobic fitness, outdoor walks, aufguss, meditation and lectures)
• Movement Lab with Technogym and Relaxing equipment at your disposal
• Longevity Daily food line: breakfast, lunch,dinner and healthy snacks
• Herbal tea from the oldest pharmacy in the world
• Therapeutic consumption of Fiuggi water

*At the end of your stay, a detailed report and expert recommendations ensure the benefits of the program extend well beyond your visit, equipping you with insights for sustained health and vitality.

Please note: ARRIVAL SUNDAY, DEPARTURE SATURDAY

• First medical visit
• Final medical visit
• 1 Health check-up
• 1 Basic blood test (at admission)
• 1 Genetic test: microbiota
• 1 Longevity Blood test
• 1 Electrocardiogram (ECG)
• 1 Bioelectrical impedance analysis (BIA)
• 1 DEXA - body scan composition
• 1 Carotid Doppler ultrasound
• 1 Skin Analyzer
• 1 Abdominal ultrasound
• 2 Longevity intravenous infusion
• 1 Colon Hydrotherapy
• 1 Cryotherapy
• 1 Cardiological Visit
• 1 Metabolic Visit
• 1 Metabolic blood test
• 1 Echocardiography
• 1 Derma/Aesthetic consultation
• 1 Sleep Bands
• 1 Medical zoom call
• 1 Screening Of Vitamins & Minerals
• 1 Thyroid & Parathyroid Ultrasound
• 1 Cycle Ergometer Test
• 1 Endocrinology Visit
• 1 Nilas Bioresonance
• 1 Spirometry-pulmonary function testing
• 1 Nutrition Consultation
• 1 Naturopathic consultation

FEMINA LONGEVITY MEDICAL TREATMENTS

• 1 Gyneacologic visit & Pelvic Ultrasound 
• 1 Senologic visit
• 1 Test (pap)
• 1 Test (HPV-DNA) 
• 1 Ultrasound breast 
• 1 Gyneacology supplements 
• 1 Cognitive behavioural therapy 
• 1 Hormonal blood test 
• 1 Collagen facial 

WELLNESS TREATMENTS

• 1 Welcome Hammam Palazzo Fiuggi
• 2 Three steps hydrotherapy
• 1 Spa wave
  ×Spa wave

  Binaural Vibracoustic therapy that trains the brain to relax and benefit from deep relaxation techniques. Using specific vibrations and binaural audio frequencies, the Welnamis makes it possible for even the busiest of minds to achieve deep levels of relaxation. Like meditation, specific sounds slow down mental activity and vibrational frequencies act specifically on the energy centers (chakras) of the body. Increases concentration and creativity, improves sleep quality, reduces stress
• 1 Longevity look facial
• 3 Bodywork deep detox
• 3 Bodywork deep Stress Release
• Daily thalassotherapy treatment
  ×thalassotherapy treatment

  The heart of the Spa. Powerful healing water from Fiuggi, float in our magnesium enriched mineral pool follow with the dense salt pool and finish the circuit off with a cold plunge to refresh and rejuvenate.

MOVEMENT LAB

• Longevity Biomechanical monitoring assessment (HPM):
• - Postural assessment
• - Baropodometric analysis
• - Gait and movement analysis
• - Reactivity test
• - CORE assessment
• - Mobility assessment
• - Strength and balance assessment
• 1 HPM training
  ×HPM training

  A personal training session related to mobility, flexibility, posture, movement dynamics, reactivity, stability, strenght and functionality of the core and the spine. This is strongly suggested after having done the HPM Biomechanical assessment that is advised for everybody (for sportsmen of all levels as well as for people who want to undertake a recovery path towards physical activity).
• 1 Final evaluation (HPM)

EACH STAY INCLUDES

• Access to Roman Thermae and swimming pools
• Daily group classes (yoga, pranayama, pilates, aerobic fitness, outdoor walks, aufguss, meditation and lectures)
• Movement Lab with Technogym and Relaxing equipment at your disposal
• Longevity Daily food line: breakfast, lunch,dinner and healthy snacks
• Herbal tea from the oldest pharmacy in the world
• Therapeutic consumption of Fiuggi water

*At the end of your stay, a detailed report and expert recommendations ensure the benefits of the program extend well beyond your visit, equipping you with insights for sustained health and vitality.

Please note: ARRIVAL SUNDAY, DEPARTURE SATURDAY