Euphoria Retreat***** Wellbeing Holiday Greece | Wellbeing Escapes

Euphoria Retreat - 7 Day Emotional Harmony

Mystras, Greece

From £3,958 per person

Euphoria Retreat
Euphoria Retreat
Euphoria Retreat
Euphoria Retreat
Euphoria Retreat
Euphoria Retreat
Euphoria Retreat
Euphoria Retreat

7 Day Emotional Harmony 7 day programme

From
To
Adults
This stay has breakast included
  • Euphoria Wellness Consultation with Biofeedback Profiling
  • Medical & Holistic Consultation
  • 5 Element Lecture
  • Euphoria Wellness Feedback
  • Euphoria Methodos Follow-Up (online workshop)
  • Respiratory Equilibrium (Resting test by PNOE)
    Respiratory Equilibrium (Resting test by PNOE)
    During a PNOE test, you’ll typically follow these steps: Resting Baseline: You start by sitting or lying down comfortably. The PNOE device measures your resting metabolic rate (RMR) by analyzing your breath. RMR reflects the energy your bodyneeds at rest. Gas Exchange Analysis: The PNOE system continuously monitors your oxygen uptake (VO₂), carbon dioxide production (VCO₂), and respiratory exchange ratio (RER). These values provide insights into your metabolism and energy expenditure during exercise. Heart Rate Monitoring: Your heart rate is also tracked during the test. This information helps correlate physiological responses with exercise intensity.Data Collection: The PNOE system records data throughout the test. It calculates your fatburning efficiency, aerobic capacity, and other relevant metrics. Customized Insights: Based on the collected data, the PNOE software generates personalized recommendations. These may include optimal exercise intensity, nutrition adjustments, and recovery strategies.
  • 1 Acupuncture or Colorpuncture
    Colorpuncture
    Colorpuncture is a therapy from living energies to living beings that helps body, mind and soul deal with hormonal, psychosomatic and sleep issues, emotional imbalance, while boosts the immune system and supports detox process. This innovative, gentle and non-intrusive system (since no needles are inserted in the body) combines ancient Greek, Chinese and Mayan medicine with quantum physics. It uses Beamer Light Pen with attached vials to it, that include liquid organic and biodynamic botanicals of colour, plants, flowers and crystal energies that are being applied through beams of coloured light to the physical body and the aura.
  • 3 BioHormonal Stimulator
    BioHormonal Stimulator
    Electromagnetic Pituitary Stimulation Therapy is a specialized treatment that focuses on stimulating the pituitary gland, a key regulator of hormonal functions in the body. By delivering narrowed electromagnetic stimuli to the pituitary gland, this treatment aims to promote hormonal balance and optimal function. Administered by trained healthcare professionals, treatment time varies according to individual needs. Experience the potential benefits of electromagnetic pituitary stimulation therapy for enhanced hormonal regulation and overall well-being. Bio Hormonal Modulator Achieve hormonal balance for overall wellness.Benefits: • Regulates hormone levels. • Supports physical and emotional well-being. Purpose: Enhance health by optimizing hormonal function. Service Includes: Hormonal assessment and analysis, individualized hormone balancing plan, Follow-up consultations for monitoring and adjustments.
  • 1 Five Elements Balancing Treatment
    Five Elements Balancing Treatment
    We have developed this massage style treatment from the Theory of the Five Elements of ancient Greek and traditional Chinese medicine, which separates nature into five categories each with distinctive characteristics which are also reflected in patterns of human health and behavior. Different people associate more closely with different elements according to their physical and psychological patterns. We determine which element is imbalanced and use different bodywork techniques, rhythms and pressures to create harmony and flow on a physical and emotional level.
  • 1 Neuro-Fascia Release
    Neuro-Fascia Release
    A modern and innovative treatment method to improve posture through recovering physical performance and sensation by making movements more functional and effortless. A soothing treatment on the muscle connective tissue, the fascia. Fascia techniques are tailor based on each body’s needs, are painless and can have a very liberating effect.
  • 1 Harmonizing Yin and Yang Treatment
  • 1 Watsu at Euphoria
    Watsu at Euphoria
    This one-on-one session, floating in a warm water pool, has multiple benefits such as improving mobility and flexibility and relieving emotional or physical conditions. You are cradled by your therapist who gently moves your body while blending massage techniques with joint mobilization, stretching and free flowing movements. This is a highly relaxing and profound treatment on many levels.
  • 3 Emotional Transformation at Euphoria
    Emotional Transformation at Euphoria
    During thisfascinating and profound hour ofself-assessment, yourtrans-formational therapist will show you how the Five Elements of both ancientHellenicmedicine: Ydor, Air, Pyr,Gaia, Aethir, andTraditional Chinese Medicine: Water, Wood, Fire, Earth and Metal, are expressed in you in terms of your physical issues and personality traits. You will learn which elementsare dominantfor you and how all ofthemcan be balanced to enjoymoreharmony and fulfilment in life.
  • 1 Release of Trapped Emotions
    Release of Trapped Emotions
    This healing treatment works to release trapped emotions by utilizing kinesiology to identify specific blocked emotions and connecting them to past experiences through visualization techniques. Therapy magnets are then placed on specific energy points in the body to assist in emotional release, while a small meditation cultivates relaxation and presence. Finally, in the last half hour of the treatment, specific manual massage techniques are employed to help fully release the trapped emotion. By integrating these approaches, this treatment helps not only identify pent- up emotions but aims to release them safely and introspectively, leading to a sense of emotional wellness and harmony. It’s strongly recommended to book this therapy in combination with the Emotional Transformation therapy
  • 1 Sanctuary for Busy Minds
    Sanctuary for Busy Minds
    This deeply relaxing session combines various energy techniques to relieve stress and bring a profound state of calm. It is said that when confronted with continual stress, the hypothalamus literally shrinks. Our techniques help restore this area of the brain, reducing fearful thinking around trust, joy and safety. It is also good for hormonal balance, jet lag and sleep. 
  • 1 Euphoria Chakra Sound Healing
  • 1 Pranic healing
    Pranic healing
    Pranic healing is a powerful tool for balancing the physical and emotional health. An ancient energy treatment, that through Prana can rejuvenate and heal the human body. This unique notouch energy technique can help in healing the physical body faster
    or Psychosomatic Awareness Therapy
    Psychosomatic Awareness Therapy
    Psychosomatic Awareness Therapy aims to support people finding a new way of being and living, that is aligned with one's deeper needs. In this session we create a safe space to listen and understand the language of the body, giving new experience and input that can support the healing of old trauma. The process is not limited to the body but integrates thoughts and emotions establishing the foundation of self-awareness. in this way we develop a wider perspective on the problems that we may face and at the same time we build a more authentic relationship with ourselves and the world.
  • 2 Group Mind Detox or Meditation
  • 2 Salt Room
  • 1 Private Floatation Session
  • Complimentary access of fitness and spa facilities
  • Complimentary access to daily euphoria wellness activities & workshops
  • Daily breakfast
This programme includes breakfast. Half board and full board can be added at extra cost on request.


If a discount is shown on your confirmation, the rate may be non-refundable. We will contact you to clarify.

Exclusives and benefits

  • Free room upgrade (worth approx. £460 per week):
  • - From Classic to Superior Deluxe room
  • - From Superior Deluxe to Executive room
  • - From Executive room to Junior Suite 

Any questions? Get in touch


Call: +44 (0)20 3735 7555

E-mail

Overview hotel

Euphoria Retreat is integrated into the surrounding valley of olive trees and the UNESCO heritage site. Euphoria Retreat is in a very historic area, just 2 minutes from Mystras town (where the property ends, the village starts) and overlooking the ancient town of Sparta. It’s set in a valley and has the most amazing views from wherever you are in the retreat. There is a private forest just behind the retreat. Be sure you take a wander down to the quaint, cobble-lined streets of Mystras where you can explore this traditional Greek village, it is very charming.

When to go

This is all year destination. The hottest months are usually June to August and the most pleasant time is spring and autumn. Average winter temperature is 10 degrees.
10
Jan
16
Feb
18
Mar
21
Apr
25
May
29
Jun
31
Jul
31
Aug
27
Sep
23
Oct
14
Nov
10
Dec

What we love

  • The sphere pool for a very an amazing bathing experience - the pool in this round-shape dome is 3.5m deep, dive in and you can hear dolphins and whales!
  • Their strong focus on physical and emotional transformation with expert guidance and support - the powerful path to self-discovery and change in safe and caring environment
  • Mobile phones are not allowed in the restaurant and the spa - digital detox it is!

Who should go

  • All wellness junkies - this place should be added to your list NOW!
  • Travellers who need a proper wellness fix but don’t have time to go to a long-haul destination 
  • Guests who want to a 'not-in-your-face' luxury environment. 




Why Wellbeing Escapes?

Wellness experts
Logo for flexible pricing
Our team of wellness travel experts have visited the retreats themselves and include trained holistic therapists and yoga teachers. Their expertise in the wellness field and the retreats allow them to match you with the best retreat and programme for your individual needs.
Value added benefits and discounts
Logo for value added benefits and discounts
As the most established specialist wellbeing travel company we are able to provide excellent added value with our exclusive benefits including reduced prices for single travellers, free spa credits, complimentary transfers plus free nights and additional benefits for our repeat clients.
Award winning service
Logo for award winning service
With over 15 years of experience, we have come to understand what our clients need from a wellbeing holiday. We treat each client as an individual and provide a personalised concierge service organising all aspects of your stay from spa and treatment programmes, transfers and flights with an efficient and friendly approach. Our continuous awards for customer service speak for themselves.