Euphoria Retreat - 7 Day Advanced Weight Loss
Mystras, Greece
From £6,673 per person
7 Day Advanced Weight Loss 7 day programme
- Euphoria Wellness Consultation
- Medical & Holistic Consultation with biofeedback profiling
- Nutritional Guidance
- Euphoria Wellness Feedback
- 5 Element Lecture
- Follow-Up Medical Consultation
- Follow-Up Nutritional Guidance Session
- 1 month Follow-Up Nutritional Guidance
- Emotional Aspects of Health and Weigh Balance (group workshop)
- Euphoria Methodos Follow up (on line workshop)
- Blood test
- 3GL Analysis 3GL AnalysisA patented protocol by Euphoria Retreat in Greece that with a few drops of blood, measures the 3 most important biomarkers for your metabolic health - glycogen, glucose and glutathione (called 3GL), the main endogenous antioxidant against free radicals. Endogenous antioxidants are released from food and vitamins through digestion and travel through the bloodstream and into the cells - they can prevent the forming of free radicals and cellular damage. The result of the 3GL test (which is 100% accurate) will reveal your individual cellular needs in metabolic regulation and activation, anti-ageing, wellness, cellular protection and longevity. As a result, the diet that you follow will be adapted to your specific, personal needs. Euphoria Retreat’s 3GL therapy is designed to be effective when followed by a diet of smaller, more regular meals throughout the day which boost your metabolism and energy levels.
- Respiratory Equilibrium (Resting test by PNOE) Respiratory Equilibrium (Resting test by PNOE)During a PNOE test, you’ll typically follow these steps: Resting Baseline: You start by sitting or lying down comfortably. The PNOE device measures your resting metabolic rate (RMR) by analyzing your breath. RMR reflects the energy your bodyneeds at rest. Gas Exchange Analysis: The PNOE system continuously monitors your oxygen uptake (VO₂), carbon dioxide production (VCO₂), and respiratory exchange ratio (RER). These values provide insights into your metabolism and energy expenditure during exercise. Heart Rate Monitoring: Your heart rate is also tracked during the test. This information helps correlate physiological responses with exercise intensity.Data Collection: The PNOE system records data throughout the test. It calculates your fatburning efficiency, aerobic capacity, and other relevant metrics. Customized Insights: Based on the collected data, the PNOE software generates personalized recommendations. These may include optimal exercise intensity, nutrition adjustments, and recovery strategies.
- Ergo Physiological Scanning (Active test by PNOE) Ergo Physiological Scanning (Active test by PNOE)This scanning device assesses key physiological parameters such as cardio-respiratory function, fat burning efficiency, metabolic health and muscle composition, while you exercise. This evaluation helps generate your most efficient exercise plan for your particular needs.
- Body Bio-Impedance Analysis
- OG Scan / Heavy Metal and Minerals Analysis
- AGE Reader
- ECG at Euphoria ECG at EuphoriaAn Electrocardiogram (ECG) is a quick, safe, and non-invasive procedure that measures the electrical activity of your heart. This test helps in diagnosing various heart conditions, including arrhythmias, heart attacks, and other cardiac issues. Procedure: During the ECG, small electrodes are placed on your chest, arms, and legs. These electrodes are connected to an ECG machine that records the electrical signals from your heart. The entire process takes about 10 minutes and is completely painless.Benefits: • Early Detection: Identifies potential heart problems before they become serious. • Non-Invasive: No needles or injections are involved. • Quick and Painless: The procedure is fast and causes no discomfort.
- Follow up Respiratory Equilibrium (Resting test by PNOE)
- Follow-Up Ergo Physiological scanning (Active Test by PNOE)
- 2 Human Regenerator Human RegeneratorA revolutionary, globally unique high-tech device based on cold atmospheric plasma (CAP) technology. It fights aging, pain, and various health problems through cell rejuvenation. The cold atmospheric plasma generated by the device penetrates deep into the body's tissues, intensively supporting the body's regenerative processes. Cold atmospheric plasma plays a crucial role in modern technology and science as it effectively destroys bacteria and other pathogens. The Human Regenerator Jet uses also PEMF (Pulsed Electromagnetic Field) as a therapeutic method for a variety of conditions, including chronic pain, arthritis, and even to support recovery from injuries. It’s a non-invasive and drug-free treatment option that many find beneficial.
- 2 Phototherapeutic Revitalization Phototherapeutic RevitalizationLight Therapy is a powerful treatment that uses specific wavelengths of light to enhance the body's natural healing and rejuvenation processes. By exposing the body to therapeutic light, such as red and near-infrared light, cellular energy production is stimulated, resulting in improved well-being, faster recovery and better performance. This treatment reduces oxidative stress, promotes collagen production and supports overall energy balance in the body. The benefits of light therapy include improved skin health, better sleep, enhanced healing, increased mental acuity and a sense of well-being. Light Therapy is suitable for people of all genders, ages and physical conditions, making it a versatile treatment for those seeking the positive effects of healthy light
- 2 NanoVi NanoViAn advanced antioxidant treatment designed to reduce stress, fatigue and physical discomfort. By inhaling your body receives a powerful boost of natural antioxidants, even penetrating the mitochondria for enhanced cellular function. This treatment promotes balance, improves moodand sleep, increases energy levels, supports digestion and strengthens the immune system. Each 30΄hour session is ideal for optimizing performance and recovery. Unlock your potential with NanoVi™ Inhalation Therapy for enhanced wellness. NanoVi™ helps repair everyday cell damage caused by what you eat, what you breathe, what you are exposed to, and oxidative stress. Cell damage is natural. NanoVi® Therapy is designed to protect against it and repair cell damage once it has occurred.
- 1 Acupuncture or Colorpuncture ColorpunctureColorpuncture is a therapy from living energies to living beings that helps body, mind and soul deal with hormonal, psychosomatic and sleep issues, emotional imbalance, while boosts the immune system and supports detox process. This innovative, gentle and non-intrusive system (since no needles are inserted in the body) combines ancient Greek, Chinese and Mayan medicine with quantum physics. It uses Beamer Light Pen with attached vials to it, that include liquid organic and biodynamic botanicals of colour, plants, flowers and crystal energies that are being applied through beams of coloured light to the physical body and the aura.
- 2 Infusion
- 1 Ozone Therapy
- 1 Group Mind Detox or Meditation
- 1 Emotional Transformation at Euphoria Emotional Transformation at EuphoriaDuring thisfascinating and profound hour ofself-assessment, yourtrans-formational therapist will show you how the Five Elements of both ancientHellenicmedicine: Ydor, Air, Pyr,Gaia, Aethir, andTraditional Chinese Medicine: Water, Wood, Fire, Earth and Metal, are expressed in you in terms of your physical issues and personality traits. You will learn which elementsare dominantfor you and how all ofthemcan be balanced to enjoymoreharmony and fulfilment in life.
- 1 Mineral Molds for Cellulite, Detox and Body Toning
- 1 Biologique Recherche Algae Slimming & Detox Body Treatment
- 3 Pressotherapy PressotherapyA gentle, painless, non-invasive detoxification method. By stimulating the body’s lymphatic system, promotes venous and lymph return in the lower and upper limbs. By improving vascular and lymphatic functioning, pressotherapy helps drain body fluids, delivers oxygen to tissues and aids in toxin elimination
- 1 Detox Cupping for Cellulite
- 1 Detox Cupping Massage
- 1 Lympatic Drainage
- 1 Salt Room
- 1 Infrared Sauna
- 4 Personal Training Session (Fitness)
- Complimentary access of fitness and spa facilities
- Complimentary access to daily euphoria wellness activities & workshops
- Full Board for 7 days - personalized nutritional plan
- Personalized biofunctional smoothie & snack for 7 days
This programme is designed for 7 nights but there is an option for 10, 14 and 21 nights too. Contact us for details.
If a discount is shown on your confirmation, the rate may be non-refundable. We will contact you to clarify.
Exclusives and benefits
- Free room upgrade (worth approx. £460 per week):
- - From Classic to Superior Deluxe room
- - From Superior Deluxe to Executive room
- - From Executive room to Junior Suite
Any questions? Get in touch
Call: +44 (0)20 3735 7555
Overview hotel
Euphoria Retreat is integrated into the surrounding valley of olive trees and the UNESCO heritage site. Euphoria Retreat is in a very historic area, just 2 minutes from Mystras town (where the property ends, the village starts) and overlooking the ancient town of Sparta. It’s set in a valley and has the most amazing views from wherever you are in the retreat. There is a private forest just behind the retreat. Be sure you take a wander down to the quaint, cobble-lined streets of Mystras where you can explore this traditional Greek village, it is very charming.
When to go
This is all year destination. The hottest months are usually June to August and the most pleasant time is spring and autumn. Average winter temperature is 10 degrees.
What we love
- The sphere pool for a very an amazing bathing experience - the pool in this round-shape dome is 3.5m deep, dive in and you can hear dolphins and whales!
- Their strong focus on physical and emotional transformation with expert guidance and support - the powerful path to self-discovery and change in safe and caring environment
- Mobile phones are not allowed in the restaurant and the spa - digital detox it is!
Who should go
- All wellness junkies - this place should be added to your list NOW!
- Travellers who need a proper wellness fix but don’t have time to go to a long-haul destination
- Guests who want to a 'not-in-your-face' luxury environment.