Private Emotional Freedom Retreat | Wellbeing Escapes | Wellbeing Escapes

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Claudia Roth performing Gong Bath sound healing outdoors
Traditional manor house in landscaped grounds
Intricate green labyrinth in a circular design
Traditional manor house in green grounds, overlooking a clear dome
Rose-patterned headboard, red cushion and nightstand with lamp
Glasses of juice next to lemons and ginger
A selection of food in large bowls next to a fruit platter
Neatly presented food in lettuce boats
Claudia Roth performing Gong Bath sound healing outdoors
Traditional manor house in landscaped grounds
Intricate green labyrinth in a circular design
Traditional manor house in green grounds, overlooking a clear dome
Rose-patterned headboard, red cushion and nightstand with lamp
Glasses of juice next to lemons and ginger
A selection of food in large bowls next to a fruit platter
Neatly presented food in lettuce boats

Emotional Freedom Retreat - PRIVATE RETREAT

Bedfordshire , United Kingdom

Have a Question?
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Wellness
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The Programme
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Highlights
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Rooms
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Menu
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Location
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Families, Children & Infants

Overview

Situated in the beautiful Bedfordshire countryside and nestled within acres of rolling parkland and gardens, Flitwick Manor offers the perfect backdrop for personal transformation. This bespoke one-on-one retreat will suit anyone struggling with anxiety, feeling stuck at a crossroads or seeking clarity and confidence for the future.

You’ll stay in a suite at the manor and work with Claudia Roth, an author and retreat facilitator, who will support you on your path to wellness. Through a series of practices, including meditation, soul journalling, somatic techniques and breathwork, Claudia will help to facilitate profound mindset shifts, releasing self-limiting beliefs and empowering you to step fully into your best life.

Just so you know, this is a private retreat, so dates are dependent on Claudia’s availability – get in touch to find out more.

Retreat dates

PRIVATE RETREAT - THERE ARE NO SET DATES. Dates will depend on Claudia's and venue availability - contact us to discuss
CONTACT OUR WELLNESS EXPERTS TO FIND OUT MORE  

What We Love

  • Private retreat carried out on a one-to-one basis, for a hyper-personalised programme 
  • Work with renowned transformational coach, Claudia Roth, to break free from self-doubt and feel more empowered
  • Soul journalling sessions that gently open space for emotional clarity, inner connection, and quiet break-throughs

Who Should Go

  • Anyone looking to step away from modern day stresses and find a quiet space to pause and reconnect with themselves
  • Those who are navigating life transitions, feeling uncertain about their next steps, and seeking clarity on purpose 
  • Individuals who want a personalised experience with supportive dedicated guidance, and practices tailored to their specific needs

Have a Question?

Meet The Team

Find out more about the hosts

Wellness

Claudia Roth is an author and retreat facilitator who helps clients move beyond self-doubt and reconnect with self-love, clarity, and confidence.

Using practices like meditation, soul journalling, somatic techniques and breathwork, she’ll teach you practical strategies that’ll bring emotional shifts into your daily life. You’ll also have plenty of free time to relax in the beautiful grounds.

Read more about the retreat in this press write-up, featured in this press write-up, featured in Stylist magazine.

CONTACT OUR WELLNESS EXPERTS FOR YOUR PERSONALISED QUOTE  
The Programme
  • Accommodation for 2 nights
  • Full English breakfast and a two-course dinner each day
  • Pre-retreat consultation with Claudia (45 minutes) 
  • Post-retreat integration session with Claudia (60 minutes)
  • Mindset Shifts – Two one-to-one sessions with Claudia to dissolve limiting beliefs and open new perspectives.
  • Emotional Release – Guided processes to let go of what’s weighing you down.
  • Somatic Awareness – Gentle practices to reconnect with your body’s wisdom.
  • Stillness & Presence – Moments of guided quiet reflection to deepen self-connection.
  • Mindful Walk – A walk with Claudia through the manor’s grounds.
  • Personalised Integration Tools – Practical strategies to carry emotional shifts into your daily life.

CONTACT OUR WELLNESS EXPERTS FOR YOUR PERSONALISED QUOTE  
Wellbeing Escapes
Exclusives and Benefits

DATES

  • No set date - dates will depend on Claudia's and hotel availability - contact us to discuss 
PRICE FROM

  • TBC

Highlights

  • Exclusive, one-on-one retreat led by retreat facilitator Claudia Roth – allowing for a completely bespoke experience
  • Suite stay in a beautiful manor house setting in rural Bedfordshire, ideal for stepping away from the daily routine and reconnecting with yourself
  • Guided practices designed to restore emotional clarity, foster inner connection, and achieve quiet breakthroughs

Rooms

You’ll stay in the aptly named Sanctuary Cottage, tucked away from the Manor House and Stables Courtyard in the heart of the site’s manicured grounds. 

Accommodation
The suite is a beautiful, private space with an en-suite bathroom and its own conservatory, where your sessions with Claudia take place.
Read more  >
CONTACT US TO FIND THE IDEAL ACCOMMODATION FOR YOU  

What’s on the menu?

All meals are thoughtfully prepared with fresh, seasonal ingredients to nourish your body and support your emotional wellbeing. Each morning enjoy a full English breakfast, and each evening a two-course dinner from the à la carte menu.




LOCATION

Flitwick Manor is nestled within the peaceful Bedfordshire countryside, on the edge of the village of Flitwick. You’ll stay on-site in a suite, which gives you access to the manor’s gardens and acres of parkland.


The nearest airport is London Luton, under half an hour’s drive away. Flitwick Railway Station is half a mile away, with direct trains from London St Pancras.

Families, Children & Infants

This is an adults-only retreat.

Why Wellbeing Escapes?

Wellness Experts

With over 20 years of first-hand experience, our team lives and breathes wellbeing. We personally visit and assess every retreat, offering genuine, expert guidance you can trust

Personalised Wellbeing Holidays

Your journey is unique — and so is every holiday we design. We listen carefully to understand what you need most, then match you with the right experience to nurture your wellbeing on every level

Value-Added Benefits & Discounts

Because your wellbeing is an investment, not an indulgence, we make it go further. Our trusted partnerships mean you’ll enjoy exclusive extras, savings, and thoughtful touches that enhance your stay

Award-Winning Service

We’ve built our reputation on care, empathy, and expertise. From your first call to your return home, our team is here to support and empower you throughout your wellbeing journey

Secure & Fully-Bonded

Your peace of mind is part of your wellbeing. As a fully bonded ATOL travel company, every booking is protected, so you can relax knowing you’re in safe hands

Our Brand Values

Everything we do begins and ends with you. Integrity, authenticity, and compassion guide us to create meaningful, high-quality wellbeing experiences that truly put your health and happiness first
 
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