Private Emotional Freedom Retreat
Bedford, United Kingdom
Overview
Situated in the beautiful Bedfordshire countryside and nestled within 50 acres of breath-taking grounds, Tofte Manor offers the perfect backdrop for personal transformation. This bespoke retreat is especially beneficial for anyone who may be struggling with anxiety, feeling stuck at a crossroads or experiencing insecurity about the future. On this retreat, you'll be joined by Claudia Roth, a transformational energy coach, who will support you on your path back to wellness. Claudia will guide you through a series of healing practices including Quantum Energy Coaching, guided meditations, soul journaling, somatic techniques, breathwork, and Gong Bath sound therapy to help enhance mindset shifts and release yourself from the burdens and self-limiting beliefs that hold you back from living your best life.
Retreat dates
What we love
- Meeting transformational coach Claudia Roth and receiving one-to-one deeply personalised and transformative experiences that will help clients break free from self-doubt and feel more empowered
- Soul Journaling sessions that gently open space for emotional clarity, inner connection, and quiet break-throughs
- Gong Bath sounds therapy for deep relaxation and emotional renewal
Who should go
- Ideal for those looking to step away from modern day stresses to find a quiet space to pause and reconnect with themselves
- Those who are navigating life transitions, feeling uncertain about their next steps, and seeking clarity on purpose and finding inner peace
- Individuals who want personalised experience with supportive dedicated guidance and practices tailored to their specific needs.
Have a question?
Highlights
Meet Claudia Roth, a transformational guide and Quantum Energy Coach who helps clients move beyond self-doubt and reconnect with self-love, clarity, and confidence.
During the retreat you'll discover practical strategies to bring emotional shifts into your daily life through healing practices including meditation, crystal healing, Reiki, sound healing, movement meditation, psychotherapy, reflexology, beath work and various massage therapies. Guests can also enjoy the surrounding area whether its taking a leisurely mindful stroll amongst the peace and beauty of the manor's grounds.
Your host is Claudia Roth and you can find details about her here.
REVIEWS
"Working with Claudia helped me finally let go of the emotional weight I had been carrying for years. I left feeling lighter, clearer, and more in control of my life." – Sophie B.
"This retreat gave me the space I needed to reflect and heal from burnout. I walked away with a new sense of purpose and direction."– James R.
- Quantum Energy Coaching
- Guided Reflection Sessions
- Guided Meditation
- Soul Journaling
- Mindset Shifts and Emotional Release Techniques
- Somatic Practices
- Gentle breathwork
- Grounding exercises
- Movement meditation
- Gong Bath sound therapy
- Personalised Integration Tools
Fitness & Activities
- Guided walks
- Sound baths
- Access to two labyrinths
- Swimming pool (weather permitting)
Rooms
The Cottage is a beautiful, self-contained space with a lovely separate shower room and located just a short stroll away from the Star Labyrinth and Fire Pit for a cosy evening by the fire.
The cottage is also heated with infrared heating, which not only keeps the space warm and comfortable but the infrared heat helps to detoxify the body, boost the immune system, and reduce inflammation to improve overall wellbeing.
What’s on the menu
All meals are thoughtfully prepared with fresh, seasonal ingredients to nourish your body and support your emotional wellbeing. You’ll enjoy delicious vegetarian dishes that are both nutritious and satisfying, crafted with care to enhance your retreat experience.
Please note: No alcohol will be available during the retreat, allowing you to fully immerse in your wellbeing. All meals are included in the retreat price.
Location
Nearest airport
The nearest airport to Tofte Manor, Bedford is London LutonBy car
Nearest railway station is Bedford, Trains run from St Pancras International in London on a regular basis, operated by Thames Link and East Midlands Railway.
Tofte Manor is 15 minutes drive from the station.
Just 8 miles north of Bedford, 24 miles from Milton Keynes, 60 miles north of London, 71 miles east of Birmingham, 34 miles north of Luton and 42 miles from Stansted.
Families, Children & Infants
Adults only retreat.
Why Wellbeing Escapes?
