SHA Wellness Clinic is renown for their cutting edge wellness programmes using the latest scientific research and methods to create effective, goal driven programmes. One of their latest programmes launched in 2021 is the Gut Health programme, we spoke with programme coordinator Dr Amina Alani about what makes this programme so special and how it can benefit you. Dr Amina has over 15 year experience in cutting edge medical treatments with a speciality in psychosomatic medicine, which is based on the interconnectedness of the mind affecting the body. This is especially present in digestive disorders where stress and emotions can cause digestive upset such as IBS (irritable bowel syndrome) and gastric ulcers.
Why has SHA Wellness Clinic launched this programme?
A 1/3 of the western population suffer from digestive upset such as bloating and is a common issue guests coming to SHA present with. The main causes of poor gut health are stress and poor diet which is prevalent in the western population due to many of us having hectic lifestyles and having to grab food on the go and eating whilst at our desks.
What is the aim of the Gut Health programme?
This programmes aims to restore balance and proper functioning of the digestive system. This will give guests the kick start they need towards improved gut health with improvements continuing when they return home through post stay support. During their stay guests will participate in a healthy cooking class to learn about how to prepare fermented foods so they can continue eating the healthy and delicious food they have enjoyed at SHA which is also beneficial for maintaining good gut microbiota in the long term.
How is this achieved?
This focused programme has to be done in tandem with the detox programme. The detox element eliminates toxins and reduces inflammation which can cause damage to the intestinal mucosa, specialised treatments are used to repair the intestinal mucosa which when damaged increases intolerances and sensitivities to certain foods. The gut microbiota is nurtured to bring it into balance any overgrowth of bad gut bacteria and to allow good gut bacteria to flourish.
The programme works on an integrative approach taking into account the physical body, nutrition, emotional and energetic state.
Intensive diagnostic tests are initially undertaken including 220 food sensitivity test, nutrigenetics test, digestive profile and intestinal gut dysbiosis analysis. This provides the information needed for the consultants to curate your treatment protocol to tailor your specific gut health.
Some of the cutting edge treatments used in this programme include intravenous liver detox sessions, micronutrition therapy, intestinal ozone therapy and infrared balance treatment.
The way one eats is also addressed through stress management and emotional eating sessions to prevent poor food choices from being made due to emotions or stress.
Can I do the gut health programme without the detox programme?
It is important that the gut heath programme is done together with the detox programme as during the process of de-inflammation and intestinal regeneration whilst balancing the microbiota toxins are generated which must be safely eliminated through the detox treatments. This integrative method has been created to complement the detox programme for maximum results and to minimise any side effects from the toxin release.
What results would I see after undertaking the programme?
After the programme the gut microbiota is greatly improved allowing for easier weight loss, improved mood, greater mental clarity and memory.
Digestive disorder symptoms are improved if not eliminated and food intolerances are reduced.
Who is this programme for?
Those with mild to more moderate digestive disorders such as difficulties digesting, hyperacidity, IBS, bloating, flatulence and food intolerances.
In addition to digestive disorders the programme is effective for chronic autoimmune diseases such as fibromyalgia, Lupus, rheumatoid arthritis and psoriasis as systemic inflammation is reduced on the programme.
Research has shown that the gut health has a direct link to brain and mental health so undertaking this programme is also highly beneficial for those suffering from depression, anxiety, insomnia, brain fog and mood disorders.
Are there any contra-indications to the programme?
As this is a medical programme with advanced diagnostic testing so can be adapted for most medical issues even more serious digestive diseases such as Crohn’s disease or ulcerative colitis.
What is the programme duration?
This programme can be done over 7,14 or 21 days in tandem with the detox programme. The longer the treatment duration the greater the benefits. For those with intolerances the 21 day programme is recommend to health the gut at a deeper level to reduce and even eliminate the intolerance.
If you would like to deal with digestive issues, chronic autoimmune disorders or mood issues once and for all get in touch with one of our wellbeing experts at info@wellbeingescapes.com or 020 3735 7555 to arrange your stay at SHA Wellness Clinic on this unique programme.
