Wellbeing at Home
Home, United Kingdom
Overview
When to go
What we love
- At home concept - no need to go anywhere or see anyone
- Expertise - you will be fully supervised by Cornelius O'Shaugnessy and his team of experts
- Huge selection of retreats targeting all aspects of wellbeing
Who should go
- Anyone who wishes to improve any aspect of their health or wellbeing
- Those who want to have a personalised retreat experience from home
- People who are interested in meditation and Eastern philosophy
Offers
- Complimentary follow-up consultation with Cornelius to check your progress after the retreat
- Access to all complimentary online morning meditation classes after the retreat
- Access to updated meal suggestions and recipes throughout the year
Wellness
Bodhimaya is an award-winning pioneer in personalised wellness offering unparalleled expertise in mind and body rejuvenation and help you to achieve optimal health. Their concept is built on 4 pillars - personalised nutrition, meditation, movement and support and all their programmes are backed by science. Their range of retreats and programmes targets different goals such as weight loss, body cleanse, gut repair, rejuvenation, stress management or relaxation. Bodhimaya prides itself on highly personalised approach and won Conde Nast and Tatler Spa Awards for their comprehensive and bespoke approach.At Home retreats are intensive and fully supported retreats done in the comfort of your own home. Your one-to-one consultation with a specialist will be done via phone or online using Skype or Facetime. You will have a daily morning meditation, highly personalised nutrition programme with recipes. Programmes are hugely focused on a happy mind. Programmes include mind therapy, life coaching, Eastern philosophy, meditation and relaxation techniques.
You also have an option to add functional biomarker testing to your retreat. These test kits can be easily done at home. As us for more details.
The founder Cornelius O'Shaugnessy is an expert in meditation and Eastern philosophy. See more information on him in this blog.
Olga Hamilton is Bodhimaya's head of nutrition. Read more information on Olga in this blog.
Rooms
You will need internet connection to access morning meditation.
One to one consultations can be done via phone, skype or facetime.
What’s on the menu
Bodhimaya uses the functional medicine based approach to optimise health and identify the root cause of illness or disease.
Some of their advanced wellness programmes are using the most advanced biomarker and genetic testing available. The results are analysed by an expert practitioner who then creates an unique eating plan to meet the exact needs of your body. Highly personalised approach to nutrition is regarded as the gold standard of Nutritional Therapy.
Our Retreat At Home programmes don't include any food but you will get tailored food recommendations with all meal and juice recipes which you can make at home.
Food and juice delivery service can be arranged right to your door at extra cost.
Location
One to one consultations are done via phone or online, whatever suits you better.
If you opt for testing, the testing pack will be sent to your home and you will send samples back to the lab yourself.
Why Wellbeing Escapes?
