Profound Rest Retreat at Broughton Hall 27 June - 03 July 2022 | Wellbeing Escapes

Profound Rest Retreat at Broughton Hall 27 June - 03 July 2022

Skipton, North Yorkshire, United Kingdom

Profound Rest Retreat
Profound Rest Retreat
Profound Rest Retreat
Profound Rest Retreat
Profound Rest Retreat
Profound Rest Retreat
Profound Rest Retreat
Profound Rest Retreat
Profound Rest Retreat
Profound Rest Retreat
Profound Rest Retreat
Profound Rest Retreat
Profound Rest Retreat
Profound Rest Retreat
Profound Rest Retreat
Profound Rest Retreat

Overview

As the world lurches from one crisis to another, we all feel the need to step away and find peace. This intensive seven day retreat is designed to do just that, by bringing the mind into state of profound rest. 

Surrounded by the splendour that is Broughton Hall, you will embark on an immersive deep reset retreat with experiences including yin yoga, alchemy crystal bowl sound baths, Forest Bathing, meditations, woodland sauna experience and so much more!  With 3-days of silence and supportive practices to unwind the mind-body and to ignite the soul, this journey is designed for you to rest and revel in the fullness of your true nature, helping you move you into a deep state of tranquillity and  peace. 

Profound Rest Retreat is a collaboration between Paris Ackrill Co-founder of Avalon Wellbeing Centre and Cornelius O'Shaughnessy renowned meditation and stress management teacher and founder of Bodhimaya.

**Retreat dates: 27th June - 3rd July 2022**

Retreat dates

27 June - 03 July 2022

What we love

  • Immersing yourself in nature: Wild Swimming, Woodland Sauna Experience and Forest Bathing
  • Location: Broughton Hall provides a perfect country escape  
  • The 3-days of silence; with supportive practices to truly unwind the mind-body

Who should go

  • Those looking for a reset and deep rest - who are tired mentally and physically
  • Those who suffer with consistent anxiety and high levels of stress
  • Those wanting to try a silent retreat for the first time and be supported through it

Have a question?

Find out more about the host:
Meet the team, Paris and Cornelius
Download Itinerary Here
Itineraries are subject to change and seasonal adjustments

Profound Rest Retreat

The Programme
  • 6 nights accommodation in the stunning Broughton Hall Manor House
  • 3 delicious naturopathic plant-based meals a day
  • 3 days of silence and supportive practices to unwind the mind-body and to ignite the soul
  • The retreat includes the following activities:
  • -Meditations and Q&A with Cornelius
  • -Yin Yoga 
  • -Somatic Flow
  • -Alchemy crystal bowl sound baths with Paris
  • -Time to unwind in Avalon’s state-of-the-art facilities and Pool Suite
  • -Forest bathing with Liz Dawes
  • -Guided walks
  • -Wild swimming and woodland sauna experience
  • -Opportunities for individual therapies and more!
  • Access to Pool Suite (inc. 20m Indoor Clear Pool, Sauna, Steam Room and Hydrotherapy Pool)
  • Access to 3000 acre nature playground including Wild Swimming Reservoirs and Mountain Biking.

Retreat dates: 

Monday 27th June - Sunday 3rd July 2022

Wellbeing Exclusives and Benefits
  • A complimentary Avalon Wellbeing Gift Package when booked through Wellbeing Escapes. Includes Crystal Light Bed Therapy and your very own Aura-Soma Pomander or Quintessence, chosen by you with guidance from the Avalon team to best support your Wellbeing goals and intentions.

Highlights

This is not just relaxation, not just de-stressing, not just a holiday, but deep and profound rest. 


During this retreat you will bring the mind to deep rest and silence through meditation, enquiry, uprooting resistance and grasping, letting go of desire, allowing suffering to crumble by bathing in wisdom and by turning the mind inwards towards the simple experience of awareness and this present moment. By the end of this retreat, you will see that profound rest isn’t just something you are craving because you are stressed, you are yearning for it because it is how we are supposed to live to find our true selves.

You will be nourished by the merging with your sacred, innate presence, from living within a heart-centred community, and from being held by the exquisite sanctuary of Broughton. The intention is for you to leave feeling deeply connected, expansive, revived and inspired.


Rooms

A variety of rooms are available, all located in Broughton Hall; a historic house on the Broughton Estate.
One bed in a Twin / Shared Room – Full Board
Room Type: One bed in a Twin / Shared Room

Dining: Full Board (including breakfast, lunch, dinner and light refreshments)

Duration: 6 nights

Price: £1,200 per person

Single Shared Bathroom – Full Board
Room Type: Single Shared Bathroom

Dining: Full Board (including breakfast, lunch, dinner and light refreshments)

Duration: 6 nights

Price: £1,350 per person

Double Shared Bathroom - Full Board
Room Type: Double Shared Bathroom

Dining: Full Board (including breakfast, lunch, dinner and light refreshments)

Duration: 6 nights

Price: £1,750

King Ensuite - Full Board
Room Type: King Ensuite

Dining: Full Board (including breakfast, lunch, dinner and light refreshments)

Duration: 6 nights

Price: £2,250 per person for solo use/ £1,560 per person when shared

Super King Ensuite - Full Board
Room Type: Super King Ensuite

Dining: Full Board (including breakfast, lunch, dinner and light refreshments)

Duration: 6 nights

Price: £2,500 per person solo use/ £1,685 per person when shared 

What’s on the menu

The menu is nutritious and full of locally sourced, natural, plant-based ingredients. The menu works respectfully with the seasons and with the understanding that nature provides all we need to nourish our mind, body and spirit. Vegan and vegetarian options will be served.


Example Menu:

Breakfast

Breakfast buffet with juices, yoghurts, fruits, granola and cooked option e.g. eggs and seasonal greens.


Lunch

Selection of three seasonal salads

Crudities and Dips

Fruit and Sweet Bite


Dinners:

Squash & Red Onion Filo Tart, Almond Pesto, Tabbouleh

Butterbean Tikka Masala, Bombay New Potatoes, Turmeric Kale & Peshwari Sprinkle

Lemongrass Thai Green Chickpea Curry, Lime Marinated Greens, Satay Cauliflower

Cashew Mac & Cheese, Charred Sweetcorn Salsa, Peri Peri Broccoli

Tandoori Cauliflower Naan, Mango Salad, Lentil Daal, & Crispy Onions



You will have full board included in your stay.


 

Location

The Profound Rest Retreat takes place at the beautiful Broughton Hall Sanctuary in Yorkshire. The Broughton Sanctuary is Britain’s leading Retreat Centre, fully dedicated and in service to deep transformational work to birth a new humanity. Home to a vast nature recovery programme and playground of rolling meadow pastures, 3,000 acres of woodland, wild reservoirs (perfect for wild swimming), meandering rivers and heather moorland.


Why Wellbeing Escapes?

Wellness experts
Logo for flexible pricing
Our team of wellness travel experts have visited the retreats themselves and include trained holistic therapists and yoga teachers. Their expertise in the wellness field and the retreats allow them to match you with the best retreat and programme for your individual needs.
Value added benefits and discounts
Logo for value added benefits and discounts
As the most established specialist wellbeing travel company we are able to provide excellent added value with our exclusive benefits including reduced prices for single travellers, free spa credits, complimentary transfers plus free nights and additional benefits for our repeat clients.
Award winning service
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With over 15 years of experience, we have come to understand what our clients need from a wellbeing holiday. We treat each client as an individual and provide a personalised concierge service organising all aspects of your stay from spa and treatment programmes, transfers and flights with an efficient and friendly approach. Our continuous awards for customer service speak for themselves.